Cognitive Behavioural (CBT) Counselling in Guildford
Donna Arnold-Jones Counselling & Supervision
Counsellor, MBACP Accred
Verified Verified
Guildford GU1
A cuppa and chat with friends can often provide exactly what we need when facing difficulties in life… But what if friends’ well-intended advice just isn’t working this time? Maybe it's time for you to see if counselling can help. Hello, my name is Donna and I’m a qualified, experienced Counsellor; I offer you a compassionate, common-sense and theoretically based approach to help you explore what is troubling you. I provide short and long-term therapy, tailored to your needs. I look forward to working with you.
A cuppa and chat with friends can often provide exactly what we need when facing difficulties in life… But what if friends’ well-intended advice just isn’t working this time? Maybe it's time for you to see if counselling can help. Hello, my name is Donna and I’m a qualified, experienced Counsellor; I offer you a compassionate, common-sense and theoretically based approach to help you explore what is troubling you. I provide short and long-term therapy, tailored to your needs. I look forward to working with you.
Jenna Mckeown
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Guildford GU1 (Online Only)
I am a registered Clinical Psychologist with over 15 years experience working in NHS and third sector mental health services. I am passionate about coming alongside people to find out how they can harness their strengths and resources to pursue a rich and meaningful life. I have a particular interest in the intersection between trauma and neurodivergence.
I am a registered Clinical Psychologist with over 15 years experience working in NHS and third sector mental health services. I am passionate about coming alongside people to find out how they can harness their strengths and resources to pursue a rich and meaningful life. I have a particular interest in the intersection between trauma and neurodivergence.
As a qualified therapist with over 20 years experience working within health and social care, I understand the complexities that make up your individual human condition. My background training is Humanistic, meaning I work collaboratively with you, the client, being the expert on yourself - there is no hierarchy in the counselling room. I aim to provide a safe and secure environment using three key elements - empathy, honesty while remaining non-judgmental. I will work as a channel through which you can begin to take your first tentative steps towards self-awareness and self-acceptance.
As a qualified therapist with over 20 years experience working within health and social care, I understand the complexities that make up your individual human condition. My background training is Humanistic, meaning I work collaboratively with you, the client, being the expert on yourself - there is no hierarchy in the counselling room. I aim to provide a safe and secure environment using three key elements - empathy, honesty while remaining non-judgmental. I will work as a channel through which you can begin to take your first tentative steps towards self-awareness and self-acceptance.
As an experienced member of the BACP, I offer counselling sessions for individuals in a private and comfortable environment. I work with a broad range of issues but the ones that come up most often are anxiety, depression, relationship difficulties, and self-doubt. Over time we develop patterns of behaviour and coping mechanisms which may once have served us well but which are no longer useful and may be destructive. Just voicing how you feel can produce powerful psychological benefit but we work together to understand what is happening, enabling you to make better choices, improve relationships and reach a place of self-acceptance.
As an experienced member of the BACP, I offer counselling sessions for individuals in a private and comfortable environment. I work with a broad range of issues but the ones that come up most often are anxiety, depression, relationship difficulties, and self-doubt. Over time we develop patterns of behaviour and coping mechanisms which may once have served us well but which are no longer useful and may be destructive. Just voicing how you feel can produce powerful psychological benefit but we work together to understand what is happening, enabling you to make better choices, improve relationships and reach a place of self-acceptance.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
Hello and a warm welcome to my profile. I'm Tricia and I'm a fully qualified Integrative Counsellor. I work with clients that struggle with a range of issues, such as anxiety, stress, low mood, anger issues, low self-esteem, bereavement and relationship issues. I also work with clients who wish to explore past events that are still impacting their lives today. I offer a safe, non-judgemental space where you can be heard, accepted and supported.
Hello and a warm welcome to my profile. I'm Tricia and I'm a fully qualified Integrative Counsellor. I work with clients that struggle with a range of issues, such as anxiety, stress, low mood, anger issues, low self-esteem, bereavement and relationship issues. I also work with clients who wish to explore past events that are still impacting their lives today. I offer a safe, non-judgemental space where you can be heard, accepted and supported.
Psychotherapy, Executive Coaching, Life Coaching
Psychotherapist, PsychD, MBACP
Verified Verified
Guildford GU1
If you feel fearful, stressed, in pain, upset, lost, angry or something else I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I can help you with your mental health and wellbeing including anxiety, depression, stress, relationship challenges, work challenges, bullying, spirituality, addictions and bereavement. I can help you increase your self-awareness and self-knowledge, so you have more choices about how you respond to feelings, other people and situations. I’ll help you explore questions of meaning and purpose.
If you feel fearful, stressed, in pain, upset, lost, angry or something else I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I can help you with your mental health and wellbeing including anxiety, depression, stress, relationship challenges, work challenges, bullying, spirituality, addictions and bereavement. I can help you increase your self-awareness and self-knowledge, so you have more choices about how you respond to feelings, other people and situations. I’ll help you explore questions of meaning and purpose.
Do you experience anxiety? Do you repeatedly check that doors are closed or lights are switched off before you can leave the house? Do you strive for perfection but always feel not good enough? Are you feeling low and lacking in energy or motivation? These are a couple of examples of difficulties that I can help you with! As a Clinical Psychologist, I am passionate about supporting my clients to overcome difficult emotions in order to live life in line with their dreams and values.
Do you experience anxiety? Do you repeatedly check that doors are closed or lights are switched off before you can leave the house? Do you strive for perfection but always feel not good enough? Are you feeling low and lacking in energy or motivation? These are a couple of examples of difficulties that I can help you with! As a Clinical Psychologist, I am passionate about supporting my clients to overcome difficult emotions in order to live life in line with their dreams and values.
Kirsty Pakes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Guildford GU2 (Online Only)
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
My name is David and I offer outcome based therapy for complex based issues like depression, anxiety, addiction, and relationship challenges whether that is at home or work. We can only truly move past them by understanding where they originate from and deal with them as they present in your current life. This may involve looking at past experiences and the emotions associated with them in a compassionate, empathic, non-judgmental, curious way, creating the right conditions for you to get to the source of your problem and see how certain triggers from the past directly inform how you think, feel, and behave in the present moment.
My name is David and I offer outcome based therapy for complex based issues like depression, anxiety, addiction, and relationship challenges whether that is at home or work. We can only truly move past them by understanding where they originate from and deal with them as they present in your current life. This may involve looking at past experiences and the emotions associated with them in a compassionate, empathic, non-judgmental, curious way, creating the right conditions for you to get to the source of your problem and see how certain triggers from the past directly inform how you think, feel, and behave in the present moment.
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
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The Integrative Centre for OCD Therapy
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Guildford GU1
Our therapists work online across the UK, we also work face to face with children and young people in Farnham, Haslemere (Surrey), Petersfield (Hampshire) & London (Herne Hill, Hammersmith, Chelsea, Clapham), and with adults in Manchester. Hello, we are the Integrative Centre for OCD Therapy. The founders BACP accredited therapists Jonny Say and Stuart Ralph founded the centre in 2023 to address the need for more affordable and effective therapy options in the UK. Having both suffered from OCD for long periods of time, they created the clinic to help others sooner. Our therapists cover a range of ages from 6 years old up.
Our therapists work online across the UK, we also work face to face with children and young people in Farnham, Haslemere (Surrey), Petersfield (Hampshire) & London (Herne Hill, Hammersmith, Chelsea, Clapham), and with adults in Manchester. Hello, we are the Integrative Centre for OCD Therapy. The founders BACP accredited therapists Jonny Say and Stuart Ralph founded the centre in 2023 to address the need for more affordable and effective therapy options in the UK. Having both suffered from OCD for long periods of time, they created the clinic to help others sooner. Our therapists cover a range of ages from 6 years old up.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Experienced and personalised Counselling, Psychotherapy and Supervision in Surrey, London, online, nationwide and international. Relational, integrative, person-centred and psychodynamic counselling and supervision. I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Hello and welcome. I am Dawn Henley a Psychotherapeutic Counsellor based in Surrey. I have an Advanced Diploma in Psychotherapeutic Counselling, I hold an accredited membership with the National Counselling Society (MNCS) am also a member of the British Association for Counselling and Psychotherapy ( BACP) and I am bound by their ethics and good practice. I offer a safe, confidential space to talk openly, without judgement or shame, a space for you to to be heard, understood and accepted. I work collaborativly with you meaning together we can find the right solutions, to what ever has bought you to therapy.
Hello and welcome. I am Dawn Henley a Psychotherapeutic Counsellor based in Surrey. I have an Advanced Diploma in Psychotherapeutic Counselling, I hold an accredited membership with the National Counselling Society (MNCS) am also a member of the British Association for Counselling and Psychotherapy ( BACP) and I am bound by their ethics and good practice. I offer a safe, confidential space to talk openly, without judgement or shame, a space for you to to be heard, understood and accepted. I work collaborativly with you meaning together we can find the right solutions, to what ever has bought you to therapy.
I trained at Bristol University and the London Metropolitan University and am an Individual member registered with the BACP. Along side working within the NHS, I carry out work with a charity supporting single parents. I provide a non judgemental safe protected space. I am an integrative counsellor, which means I am able to draw upon different resources to meet your individual needs and requirements. Some areas of work I work with are; stress, anxiety, depression, relationship issues, men's health, bereavement and loss, physical and domestic violence, low confidence and self-esteem issues, substance misuse disorders and many more.
I trained at Bristol University and the London Metropolitan University and am an Individual member registered with the BACP. Along side working within the NHS, I carry out work with a charity supporting single parents. I provide a non judgemental safe protected space. I am an integrative counsellor, which means I am able to draw upon different resources to meet your individual needs and requirements. Some areas of work I work with are; stress, anxiety, depression, relationship issues, men's health, bereavement and loss, physical and domestic violence, low confidence and self-esteem issues, substance misuse disorders and many more.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together. My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely. I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together. My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely. I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
Hello, how can I help? My expertise is in couple’s and relational difficulties, I specialise in psychosexual therapy. This form of therapy is designed to help partners reconnect via improved sexual and relational communication. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework for you both.
Hello, how can I help? My expertise is in couple’s and relational difficulties, I specialise in psychosexual therapy. This form of therapy is designed to help partners reconnect via improved sexual and relational communication. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework for you both.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
See more therapy options for Guildford
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Guildford
- Addlestone
- Aldershot
- Cobham
- Cranleigh
- Farnborough
- Farnham
- Frimley Green
- Godalming
- Leatherhead
- West Byfleet
- Windlesham
- Woking