Cognitive Behavioural (CBT) Counselling in Guildford
This is a time for everyone to focus on self-care and learning the emotional, cognitive, and relational skills never taught to us in school! I would like to help by providing individualised tools and coping skills to help you through challenging times.
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
This is a time for everyone to focus on self-care and learning the emotional, cognitive, and relational skills never taught to us in school! I would like to help by providing individualised tools and coping skills to help you through challenging times.
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Dr Helen Childs
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Guildford GU1
Waitlist for new clients
I am trained to doctorate level in evidence-based therapies including CBT, CFT & ACT.
Are you struggling with finding your direction in life? Perhaps you are feeling lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or feel like you can't connect fully with others? These are common difficulties I work with. I am an experienced Clinical Psychologist registered with the HCPC. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+
I am trained to doctorate level in evidence-based therapies including CBT, CFT & ACT.
Are you struggling with finding your direction in life? Perhaps you are feeling lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or feel like you can't connect fully with others? These are common difficulties I work with. I am an experienced Clinical Psychologist registered with the HCPC. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+
Gurpreet Kaur
Psychologist, HCPC - Clin. Psych.
Verified Verified
9 Endorsed
Guildford GU1 (Online Only)
I use EMDR as my main approach, with CBT or ACT to complement the work.
You might have a clear focus for therapy or be unsure but know it's time to talk. I am here to help you become unstuck regardless of the reason. I have expertise in working with Imposter Syndrome, anxiety, PTSD, C-PTSD and trauma by using CBT and EMDR as well as other therapeutic modalities. I work in a compassionate, non-judgmental way that is clear, collaborative and evidence-based. Clients often refer to me as 'normal and friendly' because I believe in creating a safe, grounding space to enable therapeutic change to take place.
I use EMDR as my main approach, with CBT or ACT to complement the work.
You might have a clear focus for therapy or be unsure but know it's time to talk. I am here to help you become unstuck regardless of the reason. I have expertise in working with Imposter Syndrome, anxiety, PTSD, C-PTSD and trauma by using CBT and EMDR as well as other therapeutic modalities. I work in a compassionate, non-judgmental way that is clear, collaborative and evidence-based. Clients often refer to me as 'normal and friendly' because I believe in creating a safe, grounding space to enable therapeutic change to take place.
Hello, thank you for looking at my profile. I offer in-person and online sessions within a confidential, compassionate and professional counselling practice combining Humanistic and Integrative approaches. I have been working with clients as a qualified counsellor since 2004 and through professional experience I have seen that under therapeutic conditions clients can increase awareness and make positive changes in their lives.
Hello, thank you for looking at my profile. I offer in-person and online sessions within a confidential, compassionate and professional counselling practice combining Humanistic and Integrative approaches. I have been working with clients as a qualified counsellor since 2004 and through professional experience I have seen that under therapeutic conditions clients can increase awareness and make positive changes in their lives.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including weight, eating disorders, and body dissatisfaction. I have extensive experience working with people in larger bodies and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including weight, eating disorders, and body dissatisfaction. I have extensive experience working with people in larger bodies and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
I have been practising as a clinical psychologist for 28 years. I offer online psychotherapy (with occasional face-to-face appointments) to anyone struggling with their lives in different ways. Problems might include depression, stress, anxiety, panic attacks, medical conditions, disabilities, trauma of all kinds, relationship difficulties, sleep disturbances, eating disorders, neurodiversity (including ADHD and ASD), emotional dysregulation, low self-esteem, and problems associated with infancy, childhood, adolescence and pregnancy.
I have been practising as a clinical psychologist for 28 years. I offer online psychotherapy (with occasional face-to-face appointments) to anyone struggling with their lives in different ways. Problems might include depression, stress, anxiety, panic attacks, medical conditions, disabilities, trauma of all kinds, relationship difficulties, sleep disturbances, eating disorders, neurodiversity (including ADHD and ASD), emotional dysregulation, low self-esteem, and problems associated with infancy, childhood, adolescence and pregnancy.
Counselling is my passion and I look to provide a safe, private space for you to be heard when no one else is listening.
Counselling is my passion and I look to provide a safe, private space for you to be heard when no one else is listening.
Clients come to me because they feel something is not quite right in their lives. They may be anxious about relationships, work, college or simply feel that they cannot cope with life. They want someone to listen to them in a non judgemental way. Many are stuck with past patterns of behaviours or negative thought patterns which no longer work for them. They may be wondering what therapy entails so I aim to put them at their ease when they first contact me. Clients tell me our sessions are relaxing, practical, sometimes even fun as we work together to make positive changes to their lives.
Clients come to me because they feel something is not quite right in their lives. They may be anxious about relationships, work, college or simply feel that they cannot cope with life. They want someone to listen to them in a non judgemental way. Many are stuck with past patterns of behaviours or negative thought patterns which no longer work for them. They may be wondering what therapy entails so I aim to put them at their ease when they first contact me. Clients tell me our sessions are relaxing, practical, sometimes even fun as we work together to make positive changes to their lives.
Hi my name is Sammy and I am a qualified and accredited Integrative Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) and the ACC (Association for Christians in Counselling and Psychotherapy). I understand that life can be challenging and even overwhelming at times, however the fact that you are here shows that you have taken a huge step in taking back control of your life. Finding the right counsellor is essential to your therapeutic journey. Life can be tough, but with the right support, I know that you can overcome your challenges and reach your full potential.
Hi my name is Sammy and I am a qualified and accredited Integrative Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) and the ACC (Association for Christians in Counselling and Psychotherapy). I understand that life can be challenging and even overwhelming at times, however the fact that you are here shows that you have taken a huge step in taking back control of your life. Finding the right counsellor is essential to your therapeutic journey. Life can be tough, but with the right support, I know that you can overcome your challenges and reach your full potential.
I am an experienced clinical psychotherapist and psychotherapeutic counsellor with an MSc from the Metanoia Institute. My private counselling and psychotherapy practice is in Guildford where I see individuals and couples. I offer short and longer term therapy as required. We all experience challenging times in our lives: it takes bravery and honesty to accept that you need a guiding-hand to help you through this. I will work alongside you to help identify the solutions to your problems, drawing on all my experience to offer an approach to suit you as an individual.
I am an experienced clinical psychotherapist and psychotherapeutic counsellor with an MSc from the Metanoia Institute. My private counselling and psychotherapy practice is in Guildford where I see individuals and couples. I offer short and longer term therapy as required. We all experience challenging times in our lives: it takes bravery and honesty to accept that you need a guiding-hand to help you through this. I will work alongside you to help identify the solutions to your problems, drawing on all my experience to offer an approach to suit you as an individual.
15 Second Videos
Leah Fung
Ben J Mead
Dr Jessie Gough at Neurodiverseonline
Nina Jellinek
Charlotte Curran
Donna Morgan
Emma K Smith
Inclusion Psychologists Limited
Kirsty Pakes
Tricia Slater
Michael Hope Mncs Accred; Mbacp
Trevor Beech
Carly Radford
Irina Timonina
Different Kinds of Minds
Life can present us with many struggles, ranging from those arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. I have experience of working with many different concerns, including anxiety, depression, high levels of shame and self-criticism, difficulties in relationships, low self-esteem, self harm and/or suicidal thoughts, sexual abuse, and difficult family dynamics/early experiences (including growing up with parents who may have been very loving, but struggled to recognise and attune to your emotional needs).
Life can present us with many struggles, ranging from those arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. I have experience of working with many different concerns, including anxiety, depression, high levels of shame and self-criticism, difficulties in relationships, low self-esteem, self harm and/or suicidal thoughts, sexual abuse, and difficult family dynamics/early experiences (including growing up with parents who may have been very loving, but struggled to recognise and attune to your emotional needs).
In an ever-changing and uncertain world, counselling is an opportunity to take stock and reflect on how life feels for you. No matter what your concern might be, I can give you a safe place to explore your unique take on life. Difficult thoughts and feelings can be listened to respectfully and without fear of being judged. Whether you're feeling anxious, unfulfilled or unable to cope - you don't have to face your struggle alone. Talking things through can lighten the emotional load, restore perspective and bring positive change.
In an ever-changing and uncertain world, counselling is an opportunity to take stock and reflect on how life feels for you. No matter what your concern might be, I can give you a safe place to explore your unique take on life. Difficult thoughts and feelings can be listened to respectfully and without fear of being judged. Whether you're feeling anxious, unfulfilled or unable to cope - you don't have to face your struggle alone. Talking things through can lighten the emotional load, restore perspective and bring positive change.
I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.
I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
John Hugh Patrick O'Connor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Guildford GU2
Dr John O'Connor is a Chartered Consultant Clinical Psychologist and Director of Malone Psychology Services. He is registered with the Health and Care Professions Council and is an Associate Fellow of The British Psychological Society. Dr O'Connor identifies and treats psychological problems across the entire spectrum with particular expertise in depression, anxiety and trauma. His Doctoral research explored the diagnosis of Post-traumatic Stress Disorder (PTSD) and was completed at The Institute of Psychotrauma in London.
Dr John O'Connor is a Chartered Consultant Clinical Psychologist and Director of Malone Psychology Services. He is registered with the Health and Care Professions Council and is an Associate Fellow of The British Psychological Society. Dr O'Connor identifies and treats psychological problems across the entire spectrum with particular expertise in depression, anxiety and trauma. His Doctoral research explored the diagnosis of Post-traumatic Stress Disorder (PTSD) and was completed at The Institute of Psychotrauma in London.
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
Do you feel like no matter how hard you try you just can’t shake the feeling that life is a daily battle you must fight? You may feel like you’ve had enough of being overwhelmed, stressed and tired. Perhaps relationships are difficult to create or maintain, or you may be tired of fighting unhelpful behaviours, pain and distress. I just want to let you know that you are not alone and that there is hope. I can provide you with a safe space where you can understand where those issues are arising from and find ways to stop and prevent them. Life is difficult in so many ways, but you can find ways to free yourself and start living fully!
Do you feel like no matter how hard you try you just can’t shake the feeling that life is a daily battle you must fight? You may feel like you’ve had enough of being overwhelmed, stressed and tired. Perhaps relationships are difficult to create or maintain, or you may be tired of fighting unhelpful behaviours, pain and distress. I just want to let you know that you are not alone and that there is hope. I can provide you with a safe space where you can understand where those issues are arising from and find ways to stop and prevent them. Life is difficult in so many ways, but you can find ways to free yourself and start living fully!
Dr Miriam Mavia-Zajac
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Guildford GU1
I am a Highly Specialist Chartered Counselling Psychologist, registered with the BPS & accredited by the HCPC. With more than 23 years of experience, I bring a diverse knowledge base & toolbox of skills & strategies that I draw from; to help tailor sessions to suit my client’s personality & struggles. I deliver bespoke therapy and work at my client's pace. I have a special interest in neurodivergence (ASD & ADHD) and am an accredited assessor.
I am a Highly Specialist Chartered Counselling Psychologist, registered with the BPS & accredited by the HCPC. With more than 23 years of experience, I bring a diverse knowledge base & toolbox of skills & strategies that I draw from; to help tailor sessions to suit my client’s personality & struggles. I deliver bespoke therapy and work at my client's pace. I have a special interest in neurodivergence (ASD & ADHD) and am an accredited assessor.
See more therapy options for Guildford
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Guildford
- Addlestone
- Aldershot
- Cobham
- Cranleigh
- Farnborough
- Farnham
- Frimley Green
- Godalming
- Leatherhead
- West Byfleet
- Windlesham
- Woking