Counselling in Gristhorpe

Photo of Terri-Ann Johnson, Psychotherapist in Gristhorpe, England
Terri-Ann Johnson
Psychotherapist, BACP
Verified
Verified
Sometimes, it might be difficult to find your way through challenging times alone, or understand how something significant in your life has affected you. Within therapy, we can work together to discover a way through. Sharing thoughts, feelings and memories can be intense and painful, especially if it is your first time opening up to someone else; exploring such things can make you feel worse before you feel better. Therapy helps this process become a movement towards personal growth, understanding, acceptance and change, free of any judgment.
01723 333329
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Office is near:
Gristhorpe YO14
& Online

More Therapists Nearby

Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor in Gristhorpe, England
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified
Verified
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
01723 333046
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Scarborough YO11
& Online
Photo of Melisa Adams, Counsellor in Gristhorpe, England
Melisa Adams
Counsellor, MSc, MBACP
Verified
Verified
We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.
01302 490114
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Office is near:
Scarborough YO11
& Online
Photo of Carolyn Knaggs, Counsellor in Gristhorpe, England
Carolyn Knaggs
Counsellor, MBACP Accred
Verified
Verified
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
01723 332928
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Scarborough YO11
Photo of Ellie Johnston, Counsellor in Gristhorpe, England
Ellie Johnston
Counsellor, MSc, MNCS Prof Accred
Verified
Verified
I am a qualified Counsellor, Coach and Insights Discovery Practitioner based in Scarborough, North Yorkshire. I am a member of the National Counselling Society and The Institute of Leadership and Management. I am fully insured and undertake regular clinical supervision. As a counsellor I have worked at length with individuals with anxiety issues, low mood and depression. I have worked extensively with children and young people in challenging environments, finding ways to overcome difficulties with family life, removing barriers to education and goal setting.
01723 335678
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Scarborough YO13
& Online
Not accepting new clients
Photo of Chris Major, Counsellor in Gristhorpe, England
Chris Major
Counsellor, MUKCP
Verified
Verified
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
01723 339702
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Scarborough YO12
Not accepting new clients
Photo of Juliet D Bloom, Psychotherapist in Gristhorpe, England
Juliet D Bloom
Psychotherapist, MBACP Accred
Verified
Verified
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
01723 334682
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Office is near:
Bridlington YO15
& Online
Photo of Emily Rooney, Psychotherapist in Gristhorpe, England
Emily Rooney
Psychotherapist, MUKCP
Verified
Verified
Welcome. Whatever you're facing and going through, it makes sense that you want to understand what you're feeling. Maybe you're having a stressful, even traumatic time and believe you've lost connection with yourself or those around you. Are you looking for navigation through your struggles? Do you want to break free from the experiences of your history that meant you've muddled through life not feeling good enough? Are you carrying trauma that is holding you back from being who you truly are? I offer a confidential space of safety and acceptance, working at your pace, so you feel heard and supported.
01723 334287
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Filey YO14
& Online
Photo of Simon Baverstock, Psychotherapist in Gristhorpe, England
Simon Baverstock
Psychotherapist, MA, MUKCP
Verified
Verified
I'm an Integrative Relational psychotherapist and a supervisor in training. As a psychotherapist I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
01904 935294
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Scarborough YO11
& Online
Moira Stewart Cooper
Counsellor, MBACP
Verified
Verified
People visit a cousellor in order to feel better about themselves and their lives. I believe it is essential to be able to relate to my client before I can contribute in any way to their well-being. By taking a Humanistic approach and developing an understanding relationship with you I allow you to vent your feelings in order for healing to begin. I can help you in areas such as anxiety, stress, depression, low self-esteem as well as being a valuable resource for self- awareness and development. In a safe and warm environment I work with you to facilitate the changes you seek.
0113 519 4584
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Scarborough YO11
& Online
Photo of Kai Manchester, Counsellor in Gristhorpe, England
Kai Manchester
Counsellor, MBACP
Verified
Verified
Hello, my name is Kai, I'm here to support your mental health and self development. As an Integrative Counsellor, I have a range of options when supporting you. I adapt therapy to suit your individual needs. I've experience working with a variety of client concerns, a list of which can be found at the bottom of my page. I offer in person and remote sessions (telephone and online) available around your schedule. I'm available Monday to Saturday 10 AM to 7 PM, I'm also available for in person sessions on Fridays at the Scarborough Office I look forward to meeting you.
01889 221619
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Scarborough YO12
& Online
Photo of Contentment Counselling & Well-Being Service, Counsellor in Gristhorpe, England
Contentment Counselling & Well-Being Service
Counsellor, MBACP
Verified
Verified
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
01723 339690
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Scarborough YO12
& Online
Photo of Di Wicks, Counsellor in Gristhorpe, England
Di Wicks
Counsellor, PTUK
Verified
Verified
I am an EMDR Trained Therapist, Play Therapist and Clinical Supervisor for Play and Creative Arts Therapy. I have 17 years experience of working with children and their family members who suffer from emotional and behavioural difficulties caused by a variety of reasons and trauma across a wide range of settings, that include schools, youth offending and probation, residential accommodation and from my own therapy room. I offer specialist person-centred and tailored services that include 1:1 sessions and family therapy, and I am on the Approved Provider List for Therapeutic Services (Yorkshire & Humber Adoption Consortium).
01723 333039
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Office is near:
Scarborough YO11
& Online
Photo of David Havelock, Psychotherapist in Gristhorpe, England
David Havelock
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Coming to therapy can be a difficult decision to make. When we are having difficulty in life our thinking can become muddled or unclear and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can cause us to get trapped in unhealthy cycles. You might be feeling unpleasant emotions or be trapped in a way of thinking that might be unhelpful. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
01751 200784
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Office is near:
Scarborough YO12
& Online
Photo of Fiona Riby, Counsellor in Gristhorpe, England
Fiona Riby
Counsellor, MBACP
Verified
Verified
I offer online and telephone counselling sessions to adults all over the UK. I have a warm and gentle approach and have supported and helped people struggling with anxiety, depression, bereavement and loss, trauma, relationship issues, work-related stress and low self-esteem. Counselling offers a safe, confidential and non-judgemental relationship where you can share whatever it is that is troubling you. In our personal relationships we may feel that we are not being truly listened to or understood and we may not want to talk to friends and family. It can help to talk to someone not connected to us personally.
0113 519 4690
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Scarborough YO12
& Online
Waitlist for new clients
Photo of Taking Care of you Counselling , Counsellor in Gristhorpe, England
Taking Care of you Counselling
Counsellor, MA, MBACP
Verified
Verified
Difficulties in life catch us up at some stage, so why not make time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
01262 416739
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Office is near:
Bridlington YO16
& Online
Waitlist for new clients
Photo of Susan Crawley, Counsellor in Gristhorpe, England
Susan Crawley
Counsellor, MBACP
Verified
Verified
I am here to support you through any life issues you are having at the moment. Life can be hard at times, such as: bereavement, loss, relationship issues, poor view of self, depression, anxiety, illness and loneliness. I offer a safe space that is confidential and I will listen to your story with compassion and empathy. I believe you have the power within yourself, you just may not know it. Trust, believe, and try, are three words that are the cornerstones of my counselling sessions. Do you want to move forward in your life? I use concepts of Positive Psychology to bring about a new way of being in life.
01751 201735
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Office is near:
Scarborough YO11
& Online
Photo of Donna Riley, Counsellor in Gristhorpe, England
Donna Riley
Counsellor
Verified
Verified
“What is the bravest thing you have ever said?” asked the boy… “Help” said the horse (Charlie Mackesy). I feel passionate that you have the right to enter into a supportive relationship. I will offer you a safe space and time in which you will be accepted, heard and understood without any fear of judgement. It is a space to breathe and reflect at your own pace. I don't believe we have it all figured out, but from my own personal struggles and life experiences I do have an in depth understanding of how life-changing counselling can be. I would like to share your journey with you and I will value your bravery in asking for help.
01904 935208
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Bridlington YO15
& Online
Photo of Matthew Hopkins, Counsellor in Gristhorpe, England
Matthew Hopkins
Counsellor, MBACP
Verified
Verified
I am a BACP registered counsellor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
0113 519 3994
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Billericay CM11
& Online

Online Therapists

Photo of Raj Muirhead, Psychotherapist in Gristhorpe, England
Raj Muirhead
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
01642 573297
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Stockton-on-Tees TS18
& Online

See more therapy options for Gristhorpe

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Gristhorpe are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Gristhorpe then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Gristhorpe, or Child Psychologists in Gristhorpe.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Gristhorpe psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Gristhorpe specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.