Transactional Analysis Counselling in Grimsby
I offer depth-oriented psychotherapy grounded in Transactional Analysis and a relational approach.
Hi, I'm Suzanna, Founder of Alma Psychotherapy. Many people I work with are thoughtful, capable and highly self-aware, yet continue to experience emotional exhaustion, recurring relationship difficulties or a sense that life has become shaped more by survival than fulfilment. Some come individually, feeling disconnected from themselves or repeating familiar ways of relating; others come as couples, caught in cycles of conflict, distance or misunderstanding. Psychotherapy offers more than symptom management or coping strategies; it creates the opportunity for deeper psychological and relational change.
I offer depth-oriented psychotherapy grounded in Transactional Analysis and a relational approach.
Hi, I'm Suzanna, Founder of Alma Psychotherapy. Many people I work with are thoughtful, capable and highly self-aware, yet continue to experience emotional exhaustion, recurring relationship difficulties or a sense that life has become shaped more by survival than fulfilment. Some come individually, feeling disconnected from themselves or repeating familiar ways of relating; others come as couples, caught in cycles of conflict, distance or misunderstanding. Psychotherapy offers more than symptom management or coping strategies; it creates the opportunity for deeper psychological and relational change.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
Working mainly with a Relational Transactional Analysis approach, I offer you the opportunity to explore past or present difficulties around; trauma, abuse, work, relationships, loss, grief, or anything else that might be troubling you.
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
Working mainly with a Relational Transactional Analysis approach, I offer you the opportunity to explore past or present difficulties around; trauma, abuse, work, relationships, loss, grief, or anything else that might be troubling you.
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
More Therapists Nearby
Are you an expat stuck in a stressful job/life/relationship abroad? Do you feel discriminated or marginalised due to race, class, gender of neurodiversity? Are you the parent of a child struggling to cope with their neurodiversity? Are you struggling with trauma or loss? Or simply feel unable to cope with the turbulent times we live in? Mandela famously said 'it always seems impossible till it's done'. The most important journey we will ever make is the journey within ourselves. Let me walk with you, offering compassion and emotional safe space as we explore your challenges and come up with practical solutions going forward.
Are you an expat stuck in a stressful job/life/relationship abroad? Do you feel discriminated or marginalised due to race, class, gender of neurodiversity? Are you the parent of a child struggling to cope with their neurodiversity? Are you struggling with trauma or loss? Or simply feel unable to cope with the turbulent times we live in? Mandela famously said 'it always seems impossible till it's done'. The most important journey we will ever make is the journey within ourselves. Let me walk with you, offering compassion and emotional safe space as we explore your challenges and come up with practical solutions going forward.
If you are in a difficult situation or are finding daily-life emotionally difficult then I'm here to help. I specialise in all kinds of emotional difficulties and complex relationship situations. I have an online appointment scheduling system that allows you manage your own bookings. So, please do book a Free Introduction Call on a day & time that suits you, or contact me with any enquiries.
If you are in a difficult situation or are finding daily-life emotionally difficult then I'm here to help. I specialise in all kinds of emotional difficulties and complex relationship situations. I have an online appointment scheduling system that allows you manage your own bookings. So, please do book a Free Introduction Call on a day & time that suits you, or contact me with any enquiries.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor.
I have a 20 year career background in the Military and the Emergency Services in a front line community role working closely with people from all different backgrounds.
I have knowledge and personal experience in various physical and mental health issues and feel I have an empathetic and nurturing nature when working with people in a therapeutic setting.
Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor.
I have a 20 year career background in the Military and the Emergency Services in a front line community role working closely with people from all different backgrounds.
I have knowledge and personal experience in various physical and mental health issues and feel I have an empathetic and nurturing nature when working with people in a therapeutic setting.
As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials.
I have extensive experience through working in specialist organizations within the voluntary sector dealing with complex issues relating to childhood developments, family , sexual violence, relationships, post traumatic stress and/or depression amongst others. I am trauma informed and facilitate therapeutic interventions while working with you collaboratively to discover solutions to your challenges and/or problems.
As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials.
I have extensive experience through working in specialist organizations within the voluntary sector dealing with complex issues relating to childhood developments, family , sexual violence, relationships, post traumatic stress and/or depression amongst others. I am trauma informed and facilitate therapeutic interventions while working with you collaboratively to discover solutions to your challenges and/or problems.
We will use Transactional Analysis (TA) to explore negative beliefs created unconsciously from your early life experiences.
Are you looking for a neurodivergent therapist? I have a special interest in working with late diagnosed neurodivergent adults (Autism/ADHD/AuDHD) or if you are questioning your neurodivergent identity. From my own lived experience, I strongly relate to people who have felt misunderstood and experienced difficulties with fitting in with others. You may be hiding your struggles behind a mask which can be exhausting to maintain in the long term. Now might be the time to slow down and reconnect with your authentic self.
We will use Transactional Analysis (TA) to explore negative beliefs created unconsciously from your early life experiences.
Are you looking for a neurodivergent therapist? I have a special interest in working with late diagnosed neurodivergent adults (Autism/ADHD/AuDHD) or if you are questioning your neurodivergent identity. From my own lived experience, I strongly relate to people who have felt misunderstood and experienced difficulties with fitting in with others. You may be hiding your struggles behind a mask which can be exhausting to maintain in the long term. Now might be the time to slow down and reconnect with your authentic self.
My core discipline is Transactional Analysis which in a nutshell helps you understand your thoughts, feelings, and behaviours and discover how your past experiences can affect your adult life.
Hi I'm Kate, welcome to Believe Therapy and thank you for taking a look at how we may be able to work together. I know how daunting starting therapy can be, so I'd like to assure you that I will absolutely bear this in mind when we chat for the first time. I will take the time to build a trusting relationship and an offer safe space where you will be listened to and your feelings will be validated. There are many reasons people turn to therapy, from understanding the impact of traumatic events, managing relationship difficulties or coping with anxiety and depression. Whatever your goal we will explore this together.
My core discipline is Transactional Analysis which in a nutshell helps you understand your thoughts, feelings, and behaviours and discover how your past experiences can affect your adult life.
Hi I'm Kate, welcome to Believe Therapy and thank you for taking a look at how we may be able to work together. I know how daunting starting therapy can be, so I'd like to assure you that I will absolutely bear this in mind when we chat for the first time. I will take the time to build a trusting relationship and an offer safe space where you will be listened to and your feelings will be validated. There are many reasons people turn to therapy, from understanding the impact of traumatic events, managing relationship difficulties or coping with anxiety and depression. Whatever your goal we will explore this together.
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
If you feel overwhelmed, anxious, lost, worried, or you are managing on a day to day basis but feel that “something’s not quite right”, you are not alone. Those around you may have no idea of the struggles that are happening inside you, but by working together we can explore those struggles and bring them into the light. We can look at the repeating patterns that are often a result of early experiences that continue to affect our lives. We can challenge these patterns to help you make changes that are important to you
Hi, my name is Leanne, I am an integrative relationship therapist, I hold a Master's degree in Contemporary Relationship Studies, a diploma in counselling children and young people, and I am a Registered member of the BACP (British Association for Counselling and Psychotherapy) and COSRT (College of Sexual and Relationship Therapy). I work with couples, individuals, children and young people.
Hi, my name is Leanne, I am an integrative relationship therapist, I hold a Master's degree in Contemporary Relationship Studies, a diploma in counselling children and young people, and I am a Registered member of the BACP (British Association for Counselling and Psychotherapy) and COSRT (College of Sexual and Relationship Therapy). I work with couples, individuals, children and young people.
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood.
If this is where you find yourself, you are not alone and we can navigate this together.
I work well with adults who are reflective and ready to understand themselves at depth.
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood.
If this is where you find yourself, you are not alone and we can navigate this together.
I work well with adults who are reflective and ready to understand themselves at depth.
I specialise in supporting Women through midlife and menopause transitions, helping you decide what you want out of life, set goals, empower you & teach you my tried & tested tools & strategies to get you where you want to be. Do you want to feel amazing, energised, happy & focused again? Do you want to walk your own path in life? Find yourself again? Then I am just a call away. Sessions are with myself, Mandi Weymes, Empowering Well Being Therapist & Life Coach (32yrs Experience) or with one of my Fabulous Team - We also See TEENS, MALES & COUPLES.
A New Beginning Therapy & Coaching - Free Consultation, Flexible appointments
I specialise in supporting Women through midlife and menopause transitions, helping you decide what you want out of life, set goals, empower you & teach you my tried & tested tools & strategies to get you where you want to be. Do you want to feel amazing, energised, happy & focused again? Do you want to walk your own path in life? Find yourself again? Then I am just a call away. Sessions are with myself, Mandi Weymes, Empowering Well Being Therapist & Life Coach (32yrs Experience) or with one of my Fabulous Team - We also See TEENS, MALES & COUPLES.
A New Beginning Therapy & Coaching - Free Consultation, Flexible appointments
Hello, my name is Jezz.
Taking the first step into therapy can feel daunting. It’s common to wonder whether you’re “ready” or whether therapy is really for you. However, you don’t need to have the right words or a clear plan—just a willingness to begin.
Hello, my name is Jezz.
Taking the first step into therapy can feel daunting. It’s common to wonder whether you’re “ready” or whether therapy is really for you. However, you don’t need to have the right words or a clear plan—just a willingness to begin.
A supportive space for those who want to make sense of life’s challenges and move forward at their own pace.
Therapy isn't about having all the answers or trying to 'fix' who you are. It's about creating space to explore your experiences with curiosity, compassion, and honesty. Together, we can make sense of difficult thoughts and emotions, understand patterns that may be keeping you stuck, and work towards meaningful, lasting change.
My role is to walk alongside you as you explore whatever feels important, offering support, challenge, and reflection in a way that helps you gain a deeper understanding of yourself.
A supportive space for those who want to make sense of life’s challenges and move forward at their own pace.
Therapy isn't about having all the answers or trying to 'fix' who you are. It's about creating space to explore your experiences with curiosity, compassion, and honesty. Together, we can make sense of difficult thoughts and emotions, understand patterns that may be keeping you stuck, and work towards meaningful, lasting change.
My role is to walk alongside you as you explore whatever feels important, offering support, challenge, and reflection in a way that helps you gain a deeper understanding of yourself.
Feeling anxious, low, or quietly overwhelmed? Perhaps you’re used to holding things together on the outside, while inside it feels heavier than it should.
I offer a calm, thoughtful space where you don’t have to get the words “right.” We can slow things down, make sense of what’s going on, and begin to ease what feels stuck. I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
Feeling anxious, low, or quietly overwhelmed? Perhaps you’re used to holding things together on the outside, while inside it feels heavier than it should.
I offer a calm, thoughtful space where you don’t have to get the words “right.” We can slow things down, make sense of what’s going on, and begin to ease what feels stuck. I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
Im an Accredited Psychotherapist, specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value