Pregnancy, Prenatal, Postpartum Counselling in Grimsby
See all counsellors in Grimsby 
Jal Cognitive Behavioural Therapy Services ltd
Psychotherapist, MSc, MBABCP
Verified
Verified
I have a particular interest and high skills level working with neurodiversity (Autism and ADHD) and
perinatal
and postnatal therapeutic support.
Hi, I'm Jess and I own Cognitive Behavioural Therapy Services Ltd in hope of offering a bespoke therapy service that meets the needs of the client and is flexible in adapting to your needs. I work by myself and offer online and limited in-person sessions. I deliver evidence based Cognitive Behavioural therapy (CBT) and EMDR. CBT looks at how we think and how we behave and how this impacts on how we feel. We make these links together and look to challenge and change how we think and what we do to positively change how we feel. I also deliver EMDR for PTSD, grief, anxiety, addictions and depression.
Fortis Therapy and Training
Psychotherapist, MA, MBACP Accred
Verified
Verified
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
Laura Walker
Counsellor, MBACP
Verified
Verified
I have significant experience in helping clients from a variety of backgrounds, with a range of difficulties including but not limited to; stress and anxiety, depression, relationship issues, family conflicts, loneliness & coping with grief and loss. I also work with clients who have experienced sexual abuse or who are experiencing sexual issues which impact upon their relationship. My main aim is to help you gain the most from each session, by working to build a trusting therapeutic relationship, that can help you to focus upon and overcome your difficulties.
Anchored Therapy with Lacie Helm
Counsellor, BACP
Verified
Verified
Hi, my name is Lacie, a degree qualified counsellor with a passion for people living a life they enjoy. Life can demand so much from us at times, it can mean we've just got to get on with it but there might come the time we actually need to sit and reflect on the parts where we've just cracked on with. I'm a down to earth human who meets you where you are. In our time together, we can reflect on anything in your past or current which you feel is impacting on you and your life. Person centred therapy offers a foundation to build a trusting relationship where there is empathy, compassion and care with no judgement creating a space
Positive Futures Counselling
Psychotherapist, MBACP
Verified
Verified
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
Online Therapists
Kate Smallwood
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I have a particular interest and experience in working with parents in the
perinatal
period.
Hi, I'm Kate. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Practitioner. I am based in beautiful Norfolk but working remotely so can cover more or less anywhere. I aim to provide a warm and friendly, safe and compassionate space to support people with a wide variety of anxiety and depression based difficulties, using evidenced based CBT and EMDR approaches.
Sarah Hinds
Counsellor, MBACP Accred
Verified
Verified
I offer short and long term integrative therapy with specialisms in the following: difficult or abusive relationships, childhood abuse and family difficulties, menopause,
pregnancy
, menstrual cycle awareness, eating difficulties, living with autism, eco-anxiety and grief, creativity and performance, students and academics.
I work with people who are needing support to navigate the challenges of life. This might mean supporting you towards a greater self-understanding or finding more meaning and purpose in life. You may want to feel more confident, calmer or creative, explore your identity or find ways of processing difficult feelings or experiences. I have a conversational approach to therapy which focuses on helping you find a way forward which is meaningful to you. If you prefer a creative approach we can explore feelings and experiences through visualisations, movement, dance, art, story, connecting with nature and 'walk and talk' therapy.
Esther Calek
Counsellor, MSc, MBACP
Verified
Verified
I specialise in bereavement and particular in
perinatal
loss with the associated difficulties which that entails.
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
Kirsty Carmichael
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have a special interest and expertise in trauma and
perinatal
mental health difficulties (antenatal and postnatal).
I am Dr Kirsty Carmichael and I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC) with more than 12 years experience of working in the NHS. I offer a range of psychological therapies for adults, young people, couples and families.
Gay Ilona Gell
I have a huge range of experience working within the NHS as a Mental Health Nurse. With issues such depression, anxiety, trauma and
perinatal
illness.
Lisa Guilfoyle Counselling
Counsellor, MBACP
Verified
Verified
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of ASD and ADHD. As a specialist fertility and
perinatal
counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with
perinatal
issues, inc
pregnancy
loss at any stage of
pregnancy
.
Parkes therapy Practice
Counsellor, MBACP
Verified
Verified
I have experience with clients on various issues including Depression, Anxiety, Affairs and betrayals, Domestic violence, bereavement and loss, Emotional abuse, Family issues, Relationship issues, Separation and divorce, Abortion, Anger management, Loneliness, Low self-confidence, Low self-esteem,
Miscarriage
, Physical abuse, Redundancy, Stress, relationships, Work-related stress, Loss and change.
As a qualified Counsellor, I work in a Client centred manner, providing a solid foundation for therapy, building on trust and mutual respect, by providing a safe, warm confidential and non-judgemental environment in which to contemplate your emotional state, because quite simple sometimes life can be just too much. . I will endeavour to help support you on your journey of finding the right answers and building on your own natural resilience. I offer both short and long term therapy depending on your needs.
Julia Brewer
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in
perinatal
mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
Hannah Moon
Psychotherapist, MNCPS Accred
Verified
2 Endorsed
Verified
2 Endorsed
I also specialise in infertility and
pregnancy
loss and I am a member of the British Infertility Counselling Association.
I provide a kind and welcoming space, where you can feel safe to share what is going on for you. I offer an integrative approach and will tailor our sessions to suit your needs, while working with you to understand your unique situation. I may also share some suggestions and techniques along the way, to help support you in day to day life. Using a combination of therapeutic approaches; including counselling, visualisation and relaxation techniques, and CBT tools, I aim to support you in feeling calmer, and more able and prepared to make the changes you are seeking.
Sarah Edge
Psychotherapist, MBACP Accred
Verified
Verified
My name is Sarah, and I am an experienced
perinatal
specialist Counsellor and Psychotherapist (BACP Accredited). I work with women in all life stages, with a particular focus on
pregnancy
,
postpartum
mental health and life transitions. I appreciate that cost, access to any, or regular childcare, other caring duties, employment and other factors may limit your ability to access therapy. I aim to provide a flexible and accessible service, to suit a range of needs. For all enquiries and for booking appointments, please email.
Sale M33
& Online
Dr Lucy Murray
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I offer psychological therapy to people on their path to becoming pregnant,
pregnancy
and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during
pregnancy
, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.
Tanya Wardle
MSc
Verified
Verified
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility,
miscarriage
, a difficult
pregnancy
, late term loss, a traumatic birth or traumatic postnatal period. The deep emotional wound from these experiences can lead to a downward spiral that impairs your thinking, ability to feel truly happy and live at peace in the moment. But this is not permanent and I can work with you to recover from anxiety, low mood and depression, trauma symptoms, feeling stuck, overwhelm, emotional outbursts or imbalances and relationship struggles with your yourself, partner, child or family.
Talking Therapies York
Counsellor, MBACP
Verified
Verified
I also specialise in pet bereavement and disenfranchised grief like
miscarriage
or abortion.
I am an integrative counsellor offering person-centred, solution focused, CBT and Rewind trauma therapy. This means that I draw on different techniques to work with those suffering trauma, depression, anxiety, loss, suicide, relationship difficulties, workplace stress and bullying, serious illness and those caring for those with serious illnesses.
Emma Harris
Counsellor, MA, MBACP
Verified
Verified
Specialist interests include infertility,
pregnancy
and infant loss, traumatic birth experiences, TFMR and postnatal support.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
Windmill Health Care
Counsellor, MA, MBACP Accred
Verified
Verified
I have carried out 27 years of research into
pregnancy
and early months of having a baby.
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
See more therapy options for Grimsby
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.