Pregnancy, Prenatal, Postpartum Counselling in Grimsby

I help people with chronic pain and illness to experience a better quality of life in a holistic way. This may involve exploring and working with related root issues, beliefs, perceptions, physical sensations, present or past experiences, emotions, lifestyle and unconscious blocks to wellbeing, freeing up more of your energy and enabling a deeper connection with yourself, others and life. I also help people overcome stress, anxieties and/or trauma related to medical procedures (including pregnancy /adverse birth experiences), whether they are fears or phobias without a known cause, or due to previous difficult experiences.

My name is Sarah, and I am an experienced perinatal specialist Counsellor and Psychotherapist (BACP Accredited). I work with women in all life stages, with a particular focus on pregnancy , postpartum mental health and life transitions. I appreciate that cost, access to any, or regular childcare, other caring duties, employment and other factors may limit your ability to access therapy. I aim to provide a flexible and accessible service, to suit a range of needs. For all enquiries and for booking appointments, please email.

Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+). I am also a 'Rewind' trauma practitioner. All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy .

You may be struggling with anxiety, low mood, self-esteem, intrusive images, or your relationships. You may be unsure why you are experiencing difficulties, or you may not know how to make any changes. I work in a compassionate and reflective approach, supporting people to make sense of what they are struggling with, often in the context of previous experiences, and move towards change. Depending on difficulties, I draw primarily on principles from Eye Movement Desensitisation and Reprocessing Therapy, Compassion Focussed Therapy, and Cognitive Analytical Therapy.

Hi, I'm Kate. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Practitioner. I am based in beautiful Norfolk but working remotely so can cover more or less anywhere. I aim to provide a warm and friendly, safe and compassionate space to support people with a wide variety of anxiety and depression based difficulties, using evidenced based CBT and EMDR approaches.

Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.

I am a BACP registered Counsellor and a NMC registered Midwife. I use my unique set of skills to support individuals & couples through birth trauma, grief, depression, anxiety, eating disorders and relationships therapy. I am passionate about ensuring people are aware of choices available to them during the pregnancy journey and offer support via either a therapeutic route or individualised, trauma informed, antenatal education. As a practising midwife I have a unique insight into the maternity system and will use that insight to support & nurture clients.

I am Dr Kirsty Carmichael and I am a Practitioner Psychologist registered with the Health and Care Professions Council (HCPC) with more than 12 years experience of working in the NHS. I offer a range of psychological therapies for adults, young people, couples and families.

Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from a person centred approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.

It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.

Hello, I'm Victoria. Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can make better sense of your own thoughts and feelings. By doing so I hope to help you find a positive way forward. You'll hear counsellors mention 'a safe space' - that's really about the relationship that we build together, and how it differs from talking to a friend or family member who may have their own feelings and judgements around the issues that are concerning you.

I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.

Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .