In Person Counselling in Grimsby
I work by myself and offer online and limited in-person sessions.
I also specialise in severe and enduring mental health problems such as Borderline personality disorders, eating disorders, schizophrenia and bipolar. I work with perinatal and postnatal mothers and I have a particular interest and extensive experience working with neurodiversity (Autism and ADHD) and the therapy i provide is neurodiversity affirming.
I work by myself and offer online and limited in-person sessions.
I also specialise in severe and enduring mental health problems such as Borderline personality disorders, eating disorders, schizophrenia and bipolar. I work with perinatal and postnatal mothers and I have a particular interest and extensive experience working with neurodiversity (Autism and ADHD) and the therapy i provide is neurodiversity affirming.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
I'm a Qualified Counselor and Supervisor routed in Person Centered and Trauma Informed Practice, with over six year experience.
I am incredibly passionate about Counselling. I myself suffered a life changing injury, leaving me with long term disabilities and stripping me of my whole identity. I aim to initially narrow the gap creating a divide between disabled and abled people, as I believe this creates oppression within society, that can strip individuals of their autonomy. I understand how it can feel being pushed outside, fighting to get in and be recognised. It can be truly detrimental to a persons wellbeing, self-esteem and ultimately their entire being, them as a person.
I'm a Qualified Counselor and Supervisor routed in Person Centered and Trauma Informed Practice, with over six year experience.
I am incredibly passionate about Counselling. I myself suffered a life changing injury, leaving me with long term disabilities and stripping me of my whole identity. I aim to initially narrow the gap creating a divide between disabled and abled people, as I believe this creates oppression within society, that can strip individuals of their autonomy. I understand how it can feel being pushed outside, fighting to get in and be recognised. It can be truly detrimental to a persons wellbeing, self-esteem and ultimately their entire being, them as a person.
Individual, couples and family therapy, online or in-person in N
Hi, I'm Suzanna, Founder of Alma Psychotherapy. Many people I work with are thoughtful, capable and highly self-aware, yet continue to experience emotional exhaustion, recurring relationship difficulties or a sense that life has become shaped more by survival than fulfilment. Some come individually, feeling disconnected from themselves or repeating familiar ways of relating; others come as couples, caught in cycles of conflict, distance or misunderstanding. Psychotherapy offers more than symptom management or coping strategies; it creates the opportunity for deeper psychological and relational change.
Individual, couples and family therapy, online or in-person in N
Hi, I'm Suzanna, Founder of Alma Psychotherapy. Many people I work with are thoughtful, capable and highly self-aware, yet continue to experience emotional exhaustion, recurring relationship difficulties or a sense that life has become shaped more by survival than fulfilment. Some come individually, feeling disconnected from themselves or repeating familiar ways of relating; others come as couples, caught in cycles of conflict, distance or misunderstanding. Psychotherapy offers more than symptom management or coping strategies; it creates the opportunity for deeper psychological and relational change.
I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.
I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.
Various availability, In person only on a Tuesday and Thursday
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself or your past better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we will work together, at your pace.
Various availability, In person only on a Tuesday and Thursday
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself or your past better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we will work together, at your pace.
We work face to face with clients at all of our four therapy hubs, onsite in schools, businesses & organisations & online all over the UK
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We work face to face with clients at all of our four therapy hubs, onsite in schools, businesses & organisations & online all over the UK
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
I currently have availability for online sessions and a wait for in person sessions.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I currently have availability for online sessions and a wait for in person sessions.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
I offer therapy by appointment, in person, online or by phone, with sessions arranged weekly or at a pace that suits you.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
I offer therapy by appointment, in person, online or by phone, with sessions arranged weekly or at a pace that suits you.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
Face-to-face counselling from my private garden room in Barton-upon-Humber, near Hull, and online across the UK.
I work with adults experiencing anxiety, trauma, low mood, relationship difficulties, emotional overwhelm, low self-worth, and difficult life experiences. Many clients come feeling stuck in painful patterns, struggling to cope, or trying to make sense of their emotions and relationships. I offer a warm, non-judgemental, trauma-informed space where we can explore your experiences together, helping you gain insight, feel more grounded, and move forward with greater self-understanding and confidence.
Face-to-face counselling from my private garden room in Barton-upon-Humber, near Hull, and online across the UK.
I work with adults experiencing anxiety, trauma, low mood, relationship difficulties, emotional overwhelm, low self-worth, and difficult life experiences. Many clients come feeling stuck in painful patterns, struggling to cope, or trying to make sense of their emotions and relationships. I offer a warm, non-judgemental, trauma-informed space where we can explore your experiences together, helping you gain insight, feel more grounded, and move forward with greater self-understanding and confidence.
More Therapists Nearby
I offer sessions in person or online via Skype, available weekdays.
I am here to help people who are going through difficult times, perhaps feeling stuck, anxious or depressed, suicidal or struggling with sleep, diet issues or the effects of abuse or neglect from the past (or present). People often come to see me when illnesses or conditions they are dealing with don’t seem to be getting better with medical treatment alone. People often want support alongside antidepressants or to come off medication entirely. Often I help people understand and separate from partners or relatives who are hurting them. Mainly therapy with me is about finding breathing space and headspace in a difficult world.
I offer sessions in person or online via Skype, available weekdays.
I am here to help people who are going through difficult times, perhaps feeling stuck, anxious or depressed, suicidal or struggling with sleep, diet issues or the effects of abuse or neglect from the past (or present). People often come to see me when illnesses or conditions they are dealing with don’t seem to be getting better with medical treatment alone. People often want support alongside antidepressants or to come off medication entirely. Often I help people understand and separate from partners or relatives who are hurting them. Mainly therapy with me is about finding breathing space and headspace in a difficult world.
I offer therapy sessions and expert assessments in person and online.
I'm Dr Claire Wilson, Clinical Psychologist, Accredited EMDR Consultant and Director of Claire Wilson Consulting Ltd. Offering a range of therapies, Dr Claire Wilson is a highly qualified and experienced Clinical Psychologist working with the full age range from children to adults. She has held senior NHS roles in adult and child mental health services. We offer a range of services including specialist therapy, assessment and expert witness work.
With a specialism in EMDR being an EMDR Association UK accredited Consultant: offering EMDR informed coaching, intensives & standard weekly format - all effective ways to reach your goals
I offer therapy sessions and expert assessments in person and online.
I'm Dr Claire Wilson, Clinical Psychologist, Accredited EMDR Consultant and Director of Claire Wilson Consulting Ltd. Offering a range of therapies, Dr Claire Wilson is a highly qualified and experienced Clinical Psychologist working with the full age range from children to adults. She has held senior NHS roles in adult and child mental health services. We offer a range of services including specialist therapy, assessment and expert witness work.
With a specialism in EMDR being an EMDR Association UK accredited Consultant: offering EMDR informed coaching, intensives & standard weekly format - all effective ways to reach your goals
I provide Face to face counselling in a safe secure environment or telephone or video counselling .
My name is Sam. I am an Advanced Counsellor, CBT Therapist, EMDR Trauma Therapist, Supervisor, Trainer and Hypnotherapist, with over 16 years therapeutic experience, including working with the emergency services. I work with clients experiencing concerns such as Anxiety, Depression, Trauma, Stress, Overwhelm, PTSD, Relationship issues, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.
I provide Face to face counselling in a safe secure environment or telephone or video counselling .
My name is Sam. I am an Advanced Counsellor, CBT Therapist, EMDR Trauma Therapist, Supervisor, Trainer and Hypnotherapist, with over 16 years therapeutic experience, including working with the emergency services. I work with clients experiencing concerns such as Anxiety, Depression, Trauma, Stress, Overwhelm, PTSD, Relationship issues, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.
I offer a discounted Initial Consultation where we can meet in person or online.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
I offer a discounted Initial Consultation where we can meet in person or online.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
I offer therapy sessions in-person & online.
Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor.
I am here to listen and gentle guide you on your own therapeutic journey in a safe space just for you. I really want for you to be seen and heard.
I would like to be by your side whilst you process through those thoughts, feelings and actions that may be causing you difficulties at this time.
This is your time for you, to learn more about who you are and how you are in this world. I look forward to meeting you.
I offer therapy sessions in-person & online.
Hello, my name is Nicky and I am an Integrative & Transactional Analysis Psychotherapeutic Counsellor.
I am here to listen and gentle guide you on your own therapeutic journey in a safe space just for you. I really want for you to be seen and heard.
I would like to be by your side whilst you process through those thoughts, feelings and actions that may be causing you difficulties at this time.
This is your time for you, to learn more about who you are and how you are in this world. I look forward to meeting you.
I provide sessions for £35 – online, or face-to-face from my private and comfortable counselling room, with a FREE 30 minute online session to see if we click.
Counselling works best if you feel like the counsellor is the right fit for you, and you’ll probably be able to get a sense of that within a short time of talking to them. That’s why I (and many counsellors) offer a free initial chat to see if we click.
I’m pleased to say that I've been the right fit for many people, and I've had the privilege of joining them in their journeys from being stuck, sometimes with painfully low self-worth, hopelessness, shame or confusion, and I've seen them rediscover their value and their voice, begin to make sense of their past, and build a new foundation to help guide them into the future.
I provide sessions for £35 – online, or face-to-face from my private and comfortable counselling room, with a FREE 30 minute online session to see if we click.
Counselling works best if you feel like the counsellor is the right fit for you, and you’ll probably be able to get a sense of that within a short time of talking to them. That’s why I (and many counsellors) offer a free initial chat to see if we click.
I’m pleased to say that I've been the right fit for many people, and I've had the privilege of joining them in their journeys from being stuck, sometimes with painfully low self-worth, hopelessness, shame or confusion, and I've seen them rediscover their value and their voice, begin to make sense of their past, and build a new foundation to help guide them into the future.
Nearby In Person Counsellors Searches for Grimsby
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.