Counselling for Teens and Adolescents in Grimsby
As well as a Masters and BA in Counselling, I also hold a certificates in Children and Adolescent Counselling and Couples therapy, mindfulness Diploma.
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself or your past better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we will work together, at your pace.
As well as a Masters and BA in Counselling, I also hold a certificates in Children and Adolescent Counselling and Couples therapy, mindfulness Diploma.
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself or your past better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we will work together, at your pace.
I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.
I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.
Hi, I'm Jess and I own Cognitive Behavioural Therapy Services Ltd in hope of offering a bespoke therapy service that meets the needs of the client and is flexible in adapting to your needs. I work by myself and offer online and limited in-person sessions. I deliver evidence based Cognitive Behavioural therapy (CBT) and EMDR. CBT looks at how we think and how we behave and how this impacts on how we feel. We make these links together and look to challenge and change how we think and what we do to positively change how we feel. I also deliver EMDR for PTSD, traumatic and complicated grief, anxiety, addictions and depression.
Hi, I'm Jess and I own Cognitive Behavioural Therapy Services Ltd in hope of offering a bespoke therapy service that meets the needs of the client and is flexible in adapting to your needs. I work by myself and offer online and limited in-person sessions. I deliver evidence based Cognitive Behavioural therapy (CBT) and EMDR. CBT looks at how we think and how we behave and how this impacts on how we feel. We make these links together and look to challenge and change how we think and what we do to positively change how we feel. I also deliver EMDR for PTSD, traumatic and complicated grief, anxiety, addictions and depression.
Ph.D. Empowerment Mentor & MBACP Accredited Positive Psychotherapist and Integrative approach, helping you understand limiting beliefs & live authentically. I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I work with many diverse groups: high-achieving professionals experiencing burnout, anxiety, self esteem issues, feeling unfulfilled despite success; individuals seeking balance after life transitions or feeling stuck and highly sensitive persons (HSPs) and who feel overwhelmed and struggle with boundaries and self worth.
Ph.D. Empowerment Mentor & MBACP Accredited Positive Psychotherapist and Integrative approach, helping you understand limiting beliefs & live authentically. I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I work with many diverse groups: high-achieving professionals experiencing burnout, anxiety, self esteem issues, feeling unfulfilled despite success; individuals seeking balance after life transitions or feeling stuck and highly sensitive persons (HSPs) and who feel overwhelmed and struggle with boundaries and self worth.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
I work with adults who feel overwhelmed, stuck, or emotionally drained. Many clients come to therapy feeling anxious, low, stressed, or frustrated with patterns they can’t seem to change. Some are carrying past experiences that still affect them today, while others struggle with emotional regulation, relationships, anger, or self-confidence.
People often want a safe, down-to-earth space where they can talk openly and make sense of what’s going on. My aim is to help clients feel heard, understand their emotions, and build practical tools they can use in everyday life. I work collaboratively, at your pace.
I work with adults who feel overwhelmed, stuck, or emotionally drained. Many clients come to therapy feeling anxious, low, stressed, or frustrated with patterns they can’t seem to change. Some are carrying past experiences that still affect them today, while others struggle with emotional regulation, relationships, anger, or self-confidence.
People often want a safe, down-to-earth space where they can talk openly and make sense of what’s going on. My aim is to help clients feel heard, understand their emotions, and build practical tools they can use in everyday life. I work collaboratively, at your pace.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
I support survivors of abuse, care-experienced or estranged people, LGBTQIA+ clients, and those experiencing bereavement
I support survivors of abuse, care-experienced or estranged people, LGBTQIA+ clients, and those experiencing bereavement
More Therapists Nearby
I am licensed in the UK (NCPS Accredited and Member of the BACP) with a great deal of counselling experience.
I have particular expertise in helping clients with addiction issues, anxiety, depression and also clients with LGBTQIA+ related issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.
I am licensed in the UK (NCPS Accredited and Member of the BACP) with a great deal of counselling experience.
I have particular expertise in helping clients with addiction issues, anxiety, depression and also clients with LGBTQIA+ related issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.
As an integrative therapist, I recognise that no two clients are the same, we are all beautifully unique individuals. My work draws on both humanistic and psychodynamic approaches, allowing us to explore your present concerns while also gently uncovering the deeper roots of what you’re experiencing. Whether you're dealing with trauma, anxiety, relationship challenges, low self-worth, loss, or patterns that feel hard to break, I tailor our sessions to what feels most meaningful for you. I look forward to meeting you.
As an integrative therapist, I recognise that no two clients are the same, we are all beautifully unique individuals. My work draws on both humanistic and psychodynamic approaches, allowing us to explore your present concerns while also gently uncovering the deeper roots of what you’re experiencing. Whether you're dealing with trauma, anxiety, relationship challenges, low self-worth, loss, or patterns that feel hard to break, I tailor our sessions to what feels most meaningful for you. I look forward to meeting you.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
I am a HCPC Registered Clinical Psychologist and Director of Profound Psychology in Lincoln. I provide specialist neuro-affirming psychological therapy, neurodevelopmental assessment, and post-diagnostic support (understanding autism and ADHD) for neurodiverse people in Lincoln and online across the UK.
Working with someone who understands neurodiversity and how to adapt psychological approaches is really key in helping neurodiverse people work through their difficulties. Especially when people have experienced multiple barriers to accessing psychological support that is tailored to them and meets their needs.
I am a HCPC Registered Clinical Psychologist and Director of Profound Psychology in Lincoln. I provide specialist neuro-affirming psychological therapy, neurodevelopmental assessment, and post-diagnostic support (understanding autism and ADHD) for neurodiverse people in Lincoln and online across the UK.
Working with someone who understands neurodiversity and how to adapt psychological approaches is really key in helping neurodiverse people work through their difficulties. Especially when people have experienced multiple barriers to accessing psychological support that is tailored to them and meets their needs.
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP and am also a BACP Accredited Counsellor. I am neuro-affirming and am a neurodivergent therapist.
I am also an EMDR Therapist and Wellbeing Coach, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, offering safety, skills, shared understanding, and a space to grow and develop.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP and am also a BACP Accredited Counsellor. I am neuro-affirming and am a neurodivergent therapist.
I am also an EMDR Therapist and Wellbeing Coach, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, offering safety, skills, shared understanding, and a space to grow and develop.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
Hi, I’m Chloe, thank you for stopping and checking out my page. I understand that there can be a lot to think about when choosing the right counsellor for you, but I’m hoping to take the struggle out of it by telling you a little more about me.
I am a fully qualified person-centred counsellor specialising in mental health issues. I work with adults and young people on a one-on-one basis either face to face, online or on the phone. I am fully insured to practice, holding a clean DBS check and up to date safeguarding training. I am a registered member of the BACP and have over 10 years’ experience working in mental health.
Hi, I’m Chloe, thank you for stopping and checking out my page. I understand that there can be a lot to think about when choosing the right counsellor for you, but I’m hoping to take the struggle out of it by telling you a little more about me.
I am a fully qualified person-centred counsellor specialising in mental health issues. I work with adults and young people on a one-on-one basis either face to face, online or on the phone. I am fully insured to practice, holding a clean DBS check and up to date safeguarding training. I am a registered member of the BACP and have over 10 years’ experience working in mental health.
Even when life looks “fine” on the outside, you might feel anxious, lost, or simply exhausted from holding it all together. You want to breathe again, to understand yourself, not just cope. In our sessions, we create a calm, safe space to explore what feels heavy - with warmth, clarity, and care. Together, we untangle thoughts, meet emotions with compassion, and rediscover confidence and balance. Change doesn’t have to be forced, it begins gently, in conversation, with someone who truly listens. Working with me helps you feel steadier inside, trust your voice, healthier boundaries & move through life with more ease and self-belief.
Even when life looks “fine” on the outside, you might feel anxious, lost, or simply exhausted from holding it all together. You want to breathe again, to understand yourself, not just cope. In our sessions, we create a calm, safe space to explore what feels heavy - with warmth, clarity, and care. Together, we untangle thoughts, meet emotions with compassion, and rediscover confidence and balance. Change doesn’t have to be forced, it begins gently, in conversation, with someone who truly listens. Working with me helps you feel steadier inside, trust your voice, healthier boundaries & move through life with more ease and self-belief.
Are you struggling with anxiety? overwhelm? or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. The thought of talking about how you’re feeling can be daunting, but I am empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you feel comfortable enough to fully open up and explore your concerns. Please click on my website link.
Are you struggling with anxiety? overwhelm? or stuck in a cycle of negative thoughts and behaviours? Maybe you’ve experienced a bereavement or trauma and you’re finding it difficult to cope. The thought of talking about how you’re feeling can be daunting, but I am empathetic, insightful and ready to listen, so you can feel truly heard. I can offer you the support you need within a confidential and judgement free space. Finding the right counsellor is crucial, as building a strong therapeutic relationship is key in helping you feel comfortable enough to fully open up and explore your concerns. Please click on my website link.
Nearby Teens Counsellors Searches for Grimsby
See More Teens Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.