In Person Counselling in Greenhithe
At times we may experience difficult emotions which we struggle to control. We may know why, or it may be a mystery to us. Wrestling with these feelings may give rise to anxiety or feeling withdrawn and low. We may also have long-standing difficulties, stemming from past experiences, that constrain our lives and compromise our relationships. Abuse, bullying and neglect can have a deep and lasting impact on our emotional wellbeing. These emotional difficulties can affect many aspects of life including sexuality, relationships, family, work, diet and physical health.
At times we may experience difficult emotions which we struggle to control. We may know why, or it may be a mystery to us. Wrestling with these feelings may give rise to anxiety or feeling withdrawn and low. We may also have long-standing difficulties, stemming from past experiences, that constrain our lives and compromise our relationships. Abuse, bullying and neglect can have a deep and lasting impact on our emotional wellbeing. These emotional difficulties can affect many aspects of life including sexuality, relationships, family, work, diet and physical health.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
I am an experienced counsellor of more than 15 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
I am an experienced counsellor of more than 15 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
More Therapists Nearby
My own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
My own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
I have 20 years experience of working with children, adolescents and adults. I specialise in helping people recover from past adverse/traumatic experiences. I adopt a holistic, supportive and person-centred approach and I believe in the importance of the therapeutic relationship as a mechanism for change. I believe that by creating the right conditions for personal growth that most people can find solutions to their difficulties. As well as therapy I also offer life coaching using a transformational approach. My coaching focuses on working on supporting women to manage transitions, overcome the inner critic and step into their power
I have 20 years experience of working with children, adolescents and adults. I specialise in helping people recover from past adverse/traumatic experiences. I adopt a holistic, supportive and person-centred approach and I believe in the importance of the therapeutic relationship as a mechanism for change. I believe that by creating the right conditions for personal growth that most people can find solutions to their difficulties. As well as therapy I also offer life coaching using a transformational approach. My coaching focuses on working on supporting women to manage transitions, overcome the inner critic and step into their power
Hi my name is Ade and I am a qualified counsellor/psycho, I am a member of the British Association of Counsellors and Psychotherapists and I adhere to its framework. I work in an integrative way meaning I use elements of different therapeutic approaches to meet individual client needs. I also work with clients who have a faith and would like therapy that is holistically sensitive to there physical, emotional, social and spiritual wellbeing. Do you suffer with self-esteem issues, anxiety, low moods- or feel stuck and frustrated in your efforts, do you feel different and struggle with decision making? please feel free to contact me.
Hi my name is Ade and I am a qualified counsellor/psycho, I am a member of the British Association of Counsellors and Psychotherapists and I adhere to its framework. I work in an integrative way meaning I use elements of different therapeutic approaches to meet individual client needs. I also work with clients who have a faith and would like therapy that is holistically sensitive to there physical, emotional, social and spiritual wellbeing. Do you suffer with self-esteem issues, anxiety, low moods- or feel stuck and frustrated in your efforts, do you feel different and struggle with decision making? please feel free to contact me.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
Are you a parent worrying about your child or teenager's mental health? Are you a young person yourself who's struggling? I am a fully qualified, integrative counsellor working exclusively with young people aged 11-21 years. I have experience working with young people with a range of issues, such as anxiety, depression, self harm, low self esteem, issues with body image, relationship/ friendship issues, school issues, family conflicts, sexuality and gender identity. I am a member of the British Association of Counselling and Psychotherapy, have full public indemnity insurance, an enhanced DBS and additional safeguarding training.
Are you a parent worrying about your child or teenager's mental health? Are you a young person yourself who's struggling? I am a fully qualified, integrative counsellor working exclusively with young people aged 11-21 years. I have experience working with young people with a range of issues, such as anxiety, depression, self harm, low self esteem, issues with body image, relationship/ friendship issues, school issues, family conflicts, sexuality and gender identity. I am a member of the British Association of Counselling and Psychotherapy, have full public indemnity insurance, an enhanced DBS and additional safeguarding training.
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dartford DA1
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
As a dedicated Person-Centered Therapist, I am committed to providing a safe and empathetic space for individuals to explore their inner experiences and foster personal growth. I am passionate about promoting mental wellness and facilitating meaningful change in the lives of my clients. By fostering a supportive and compassionate therapeutic environment, I aim to empower individuals to tap into their inner resources, build resilience, and lead more authentic and fulfilling lives. My therapeutic approach is grounded in the principles of Person-Centered Therapy, which emphasises unconditional positive regard, empathy, and genuineness.
As a dedicated Person-Centered Therapist, I am committed to providing a safe and empathetic space for individuals to explore their inner experiences and foster personal growth. I am passionate about promoting mental wellness and facilitating meaningful change in the lives of my clients. By fostering a supportive and compassionate therapeutic environment, I aim to empower individuals to tap into their inner resources, build resilience, and lead more authentic and fulfilling lives. My therapeutic approach is grounded in the principles of Person-Centered Therapy, which emphasises unconditional positive regard, empathy, and genuineness.
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you. I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you. I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
Are you wondering how much longer you can endure things and know that something needs to change? Whether your difficulties are more recent or of a more long-standing nature, I believe we all have the inherent capacity to change. My approach is warm and collaborative. I offer a confidential, non-judgemental, and supportive space, through which in the context of a safe and validating relationship, you can explore and gain insight into whatever is troubling you. It is my aim to empower and support you to overcome difficulties so that you feel able to live the life you want to live.
Are you wondering how much longer you can endure things and know that something needs to change? Whether your difficulties are more recent or of a more long-standing nature, I believe we all have the inherent capacity to change. My approach is warm and collaborative. I offer a confidential, non-judgemental, and supportive space, through which in the context of a safe and validating relationship, you can explore and gain insight into whatever is troubling you. It is my aim to empower and support you to overcome difficulties so that you feel able to live the life you want to live.
I am an Integrative counsellor which means that I use a variety of counselling approaches dependant on your needs and what you want to achieve in the counselling process. Throughout the process you decide what you want to talk about and the pace you want to go. I will listen to you and help you to express and understand your emotions. Sometimes I use writing, drawing and toys to help you express difficult emotions. I have experience in helping people who want to talk through issues of Spirituality, especially their Christian faith.
I am an Integrative counsellor which means that I use a variety of counselling approaches dependant on your needs and what you want to achieve in the counselling process. Throughout the process you decide what you want to talk about and the pace you want to go. I will listen to you and help you to express and understand your emotions. Sometimes I use writing, drawing and toys to help you express difficult emotions. I have experience in helping people who want to talk through issues of Spirituality, especially their Christian faith.
