Career Guidance Counselling in Greenford
Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. Let's talk about what's happening for you, and together, let's work on it.
Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. Let's talk about what's happening for you, and together, let's work on it.
Anxiety Bereavement Career challenges Depression Family difficulties Feeling emotionally numb Feeling stuck Lack of motivation Loneliness Loss of direction and meaning in life Low self esteem Panic attacks Relationship challenges Separation and Divorce Sexuality Work related stress
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
Anxiety Bereavement Career challenges Depression Family difficulties Feeling emotionally numb Feeling stuck Lack of motivation Loneliness Loss of direction and meaning in life Low self esteem Panic attacks Relationship challenges Separation and Divorce Sexuality Work related stress
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
I support clients struggling with anxiety and stress, helping them build resilience and find calm in overwhelming moments. Alongside this, I often work with related concerns such as low self-esteem, depression, relationship difficulties, body image worries, and the impact of past trauma. My approach creates a safe and compassionate space where you can explore your challenges and understand yourself more deeply.
I support clients struggling with anxiety and stress, helping them build resilience and find calm in overwhelming moments. Alongside this, I often work with related concerns such as low self-esteem, depression, relationship difficulties, body image worries, and the impact of past trauma. My approach creates a safe and compassionate space where you can explore your challenges and understand yourself more deeply.
More Therapists Nearby
I have specialised in stress management, career transitions, difficult choices and becoming "unstuck" in difficult situation both in work & personal life
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices. I also work as an Executive Coach across a range of businesses.
I have specialised in stress management, career transitions, difficult choices and becoming "unstuck" in difficult situation both in work & personal life
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices. I also work as an Executive Coach across a range of businesses.
I also work with people who are struggling in their work or career.
My approach is to listen carefully in a non-judgemental way, to understand you, and to help you to find ways to be happier and more satisfied. It's not my style to sit quietly and nod, but to be part of the process as you figure things out and make good decisions for yourself. I hope you will find me accepting, engaging, and challenging where appropriate.
I also work with people who are struggling in their work or career.
My approach is to listen carefully in a non-judgemental way, to understand you, and to help you to find ways to be happier and more satisfied. It's not my style to sit quietly and nod, but to be part of the process as you figure things out and make good decisions for yourself. I hope you will find me accepting, engaging, and challenging where appropriate.
Professionally, I am a Quantum and Psychosynthesis Psychologist, with 30 years of direct experience in Conscious Development.
My personal journey led to the creation of Insight Meditation Therapy (IMT) – a Personal Discipline for the Ownership of Mind; the authoring of ‘Quantum Psychology – The Architect of Reality, and the Reality of Identity’; and the founding of Universalgrowth – A Platform for Human Development.
All three are the product of a lifetime of metacognitive and metaphysical inquiry – and of the direct knowledge graced through the lived practices themselves.
Professionally, I am a Quantum and Psychosynthesis Psychologist, with 30 years of direct experience in Conscious Development.
My personal journey led to the creation of Insight Meditation Therapy (IMT) – a Personal Discipline for the Ownership of Mind; the authoring of ‘Quantum Psychology – The Architect of Reality, and the Reality of Identity’; and the founding of Universalgrowth – A Platform for Human Development.
All three are the product of a lifetime of metacognitive and metaphysical inquiry – and of the direct knowledge graced through the lived practices themselves.
If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You might look “fine” on the outside while inside things feel tangled, uncertain or too much to hold alone.
I offer a warm, compassionate space where you can slow down, explore what’s going on beneath the surface and begin to feel more like yourself again.
If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You might look “fine” on the outside while inside things feel tangled, uncertain or too much to hold alone.
I offer a warm, compassionate space where you can slow down, explore what’s going on beneath the surface and begin to feel more like yourself again.
As a coach, I help individuals gain new perspectives in areas such as career development and career progression.
My emphasis as a Psychodynamic Counsellor and Coach is focused on helping build confidence and direction whilst empowering individuals to develop in areas they feel they need toward a more fulfilling and satisfying future. I create an environment where clients feel heard, valued, and understood and able to explore issues, whether related to past or present life experiences, to deepen their understanding of those experiences. This aims to facilitate a greater sense of choice and allow them to build better connections in relationships with others and with themselves.
As a coach, I help individuals gain new perspectives in areas such as career development and career progression.
My emphasis as a Psychodynamic Counsellor and Coach is focused on helping build confidence and direction whilst empowering individuals to develop in areas they feel they need toward a more fulfilling and satisfying future. I create an environment where clients feel heard, valued, and understood and able to explore issues, whether related to past or present life experiences, to deepen their understanding of those experiences. This aims to facilitate a greater sense of choice and allow them to build better connections in relationships with others and with themselves.
I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
Psikolojik Danışmanlık bölümünden mezun olduğumda elimde güçlü bir bilimsel harita vardı; fakat yolculuğumda asıl pusulam kalbim oldu. Başlangıçta geçmişe dönüp “neden böyle oldu” sorusuna cevap ararken, zamanla her deneyimin bana “ne öğretmek istediğini” keşfetmeye yöneldim. Bu arayış, beni yalnızca geleneksel psikolojinin sınırlarında kalmaktan çıkararak bilinçaltının derinliklerine, nörobilimin sunduğu açıklamalara, epigenetik ve DNA hafızasına, ThetaHealing ve kuantum fiziğin bakış açısına taşıdı. Böylece hem danışanlarımla hem de kendi iç yolculuğumda daha derin bir bütünleşme alanı açıldı.
Psikolojik Danışmanlık bölümünden mezun olduğumda elimde güçlü bir bilimsel harita vardı; fakat yolculuğumda asıl pusulam kalbim oldu. Başlangıçta geçmişe dönüp “neden böyle oldu” sorusuna cevap ararken, zamanla her deneyimin bana “ne öğretmek istediğini” keşfetmeye yöneldim. Bu arayış, beni yalnızca geleneksel psikolojinin sınırlarında kalmaktan çıkararak bilinçaltının derinliklerine, nörobilimin sunduğu açıklamalara, epigenetik ve DNA hafızasına, ThetaHealing ve kuantum fiziğin bakış açısına taşıdı. Böylece hem danışanlarımla hem de kendi iç yolculuğumda daha derin bir bütünleşme alanı açıldı.
I help with anxiety, burnout, relationship patterns, self-esteem, loss, and life or career transitions.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
I help with anxiety, burnout, relationship patterns, self-esteem, loss, and life or career transitions.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.
My clients come to see me with a range of issues. Many are associated with relationship problems, some are struggling through divorce, anxiety, anger, rage, cultural issues, commitment issues and bullying at work. Some clients want to work on their self-esteem and confidence related issues. Some clients wish to work through childhood sexual abuse. While others wish to work through bereavement. Most clients have a planned outcome and that is to feel better at the end of their allocated sessions. I am a Person-Centered focused therapist. I am focused on listening to the needs of my clients and focusing on their thoughts and feelings.
Does life, or your relationship or work feel confusing, difficult or painful? Are you struggling with a sense of unease, overwhelm or difficult emotions? Would you like to understand how your experiences have shaped you and your story.
“Owning our story…is the bravest thing we’ll ever do” (Brene Brown).
Does life, or your relationship or work feel confusing, difficult or painful? Are you struggling with a sense of unease, overwhelm or difficult emotions? Would you like to understand how your experiences have shaped you and your story.
“Owning our story…is the bravest thing we’ll ever do” (Brene Brown).
As an experienced career and development coach, I help individuals at every stage of working life, supporting people to create great days at work.
I offer both face-to-face and virtual coaching over a number of sessions tailored to meet your needs. Through a mix of self-assessment, psychological profiling, conversation and guidance, you'll take a close look at your work story to date, explore future options and create a 'next steps' plan with on-going support as you navigate your way forwards.
As an experienced career and development coach, I help individuals at every stage of working life, supporting people to create great days at work.
I offer both face-to-face and virtual coaching over a number of sessions tailored to meet your needs. Through a mix of self-assessment, psychological profiling, conversation and guidance, you'll take a close look at your work story to date, explore future options and create a 'next steps' plan with on-going support as you navigate your way forwards.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
Perhaps you're feeling overwhelmed, navigating a life or career transition, struggling with burnout, or simply sensing that something isn't working as well as it could.
My approach is engaging, informative, and appropriately directive, with a strong solution-focused lens. I don’t just listen; I actively help people understand what’s happening, why it’s happening, and how to move forward with confidence. This approach is designed to create meaningful, measurable change - not just insight, but real progress.
Perhaps you're feeling overwhelmed, navigating a life or career transition, struggling with burnout, or simply sensing that something isn't working as well as it could.
My approach is engaging, informative, and appropriately directive, with a strong solution-focused lens. I don’t just listen; I actively help people understand what’s happening, why it’s happening, and how to move forward with confidence. This approach is designed to create meaningful, measurable change - not just insight, but real progress.
I offer a calm, thoughtful space for people who want to work at depth with anxiety, stress, bereavement, life transitions, relationship difficulties, and the emotional impact of illness or loss. My practice is particularly suited to those who value privacy, quality, and a highly attuned therapeutic relationship. I work in-person in central London and online, with appointments designed to fit busy professional lives.
I offer a calm, thoughtful space for people who want to work at depth with anxiety, stress, bereavement, life transitions, relationship difficulties, and the emotional impact of illness or loss. My practice is particularly suited to those who value privacy, quality, and a highly attuned therapeutic relationship. I work in-person in central London and online, with appointments designed to fit busy professional lives.
I am an Accredited Integrative Counsellor offering short- and long-term therapy for adults and young people in London Bridge / Borough. I provide a calm, confidential space to explore challenges such as anxiety, depression, low self-esteem, trauma, identity issues, and relationship difficulties.
I work collaboratively, tailoring therapy to your unique needs, and bring experience in supporting young people through key life transitions.
My approach is empathic, non-judgmental, and focused on creating a safe, supportive space where you feel heard and empowered to heal.
I am an Accredited Integrative Counsellor offering short- and long-term therapy for adults and young people in London Bridge / Borough. I provide a calm, confidential space to explore challenges such as anxiety, depression, low self-esteem, trauma, identity issues, and relationship difficulties.
I work collaboratively, tailoring therapy to your unique needs, and bring experience in supporting young people through key life transitions.
My approach is empathic, non-judgmental, and focused on creating a safe, supportive space where you feel heard and empowered to heal.
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.