Bereavement Counselling in Greenford
If you are suffering from anxiety or low self-esteem, if you have unresolved issues or if something is negatively impacting on your everyday life, then you have come to the right place to explore and work through the issues that are affecting you. It can be daunting reaching out for help, but I would like to reassure you that I provide a friendly, empathic, non-judgemental space where you can safely talk about your inner thoughts and feelings concerning any problems you may have. Please feel free to call or email me and I will get back to you to arrange a 20 minute zoom consultation for us to meet each other to discuss your needs.
If you are suffering from anxiety or low self-esteem, if you have unresolved issues or if something is negatively impacting on your everyday life, then you have come to the right place to explore and work through the issues that are affecting you. It can be daunting reaching out for help, but I would like to reassure you that I provide a friendly, empathic, non-judgemental space where you can safely talk about your inner thoughts and feelings concerning any problems you may have. Please feel free to call or email me and I will get back to you to arrange a 20 minute zoom consultation for us to meet each other to discuss your needs.
I am a qualified Counsellor/Psychotherapist registered with the British Association for Counselling and Psychotherapy. I have experience working with people with a wide range of issues related to alcohol or drug use, withdrawal from activities or friends, low energy or problems sleeping, inability to concentrate, mood changes, sex drive, excessive anger or feeling sad and down. I offer a safe and non-judgmental space for you to share your thoughts, experiences and problems. I work with adults (and couples), teenagers and children, offering face-to-face and online sessions.
I am a qualified Counsellor/Psychotherapist registered with the British Association for Counselling and Psychotherapy. I have experience working with people with a wide range of issues related to alcohol or drug use, withdrawal from activities or friends, low energy or problems sleeping, inability to concentrate, mood changes, sex drive, excessive anger or feeling sad and down. I offer a safe and non-judgmental space for you to share your thoughts, experiences and problems. I work with adults (and couples), teenagers and children, offering face-to-face and online sessions.
Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. Let's talk about what's happening for you, and together, let's work on it.
Hi, my name is Geeta, and I am a South Asian, Integrative Psychotherapist. I am dedicated to providing a supportive and nurturing environment where you can explore your thoughts and feelings. My approach is centred on empathy, warmth, and understanding, ensuring you feel heard and valued. Whether you are dealing with personal challenges, relationship issues, or simply seeking personal growth, I am here to help. In our sessions, you will find a safe, confidential space where you can express yourself freely. Let's talk about what's happening for you, and together, let's work on it.
Anxiety Bereavement Career challenges Depression Family difficulties Feeling emotionally numb Feeling stuck Lack of motivation Loneliness Loss of direction and meaning in life Low self esteem Panic attacks Relationship challenges Separation and Divorce Sexuality Work related stress
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
Anxiety Bereavement Career challenges Depression Family difficulties Feeling emotionally numb Feeling stuck Lack of motivation Loneliness Loss of direction and meaning in life Low self esteem Panic attacks Relationship challenges Separation and Divorce Sexuality Work related stress
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
I offer counselling for adults experiencing anxiety, stress, low mood, anger, grief and loss, depression or those who are struggling with something in life and need a space to talk.
Counselling with me is a warm, respectful space where we can explore your thoughts, feelings and patterns of behaviour so that you can develop a better understanding of yourself, find your own solutions and enhance your wellbeing.
I offer counselling for adults experiencing anxiety, stress, low mood, anger, grief and loss, depression or those who are struggling with something in life and need a space to talk.
Counselling with me is a warm, respectful space where we can explore your thoughts, feelings and patterns of behaviour so that you can develop a better understanding of yourself, find your own solutions and enhance your wellbeing.
I support clients struggling with anxiety and stress, helping them build resilience and find calm in overwhelming moments. Alongside this, I often work with related concerns such as low self-esteem, depression, relationship difficulties, body image worries, and the impact of past trauma. My approach creates a safe and compassionate space where you can explore your challenges and understand yourself more deeply.
I support clients struggling with anxiety and stress, helping them build resilience and find calm in overwhelming moments. Alongside this, I often work with related concerns such as low self-esteem, depression, relationship difficulties, body image worries, and the impact of past trauma. My approach creates a safe and compassionate space where you can explore your challenges and understand yourself more deeply.
More Therapists Nearby
As a Counselling Psychologist, I draw from a range of therapeutic approaches to support you on your healing journey. Every therapeutic encounter is unique, which is why I tailor our work to your individual needs and preferences.
I work from a trauma-informed perspective, with a deep awareness of the specific challenges that can arise from past or ongoing trauma. Through both clinical and personal experience, I understand how trauma can affect your sense of self, your safety in the world, and the ways you’ve learned to cope.
As a Counselling Psychologist, I draw from a range of therapeutic approaches to support you on your healing journey. Every therapeutic encounter is unique, which is why I tailor our work to your individual needs and preferences.
I work from a trauma-informed perspective, with a deep awareness of the specific challenges that can arise from past or ongoing trauma. Through both clinical and personal experience, I understand how trauma can affect your sense of self, your safety in the world, and the ways you’ve learned to cope.
I specialise in supporting people experiencing grief and bereavement, anxiety and depression, survivors of childhood sexual abuse and trauma, cultural and religious identity issues and working with young people aged 14 and above.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I specialise in supporting people experiencing grief and bereavement, anxiety and depression, survivors of childhood sexual abuse and trauma, cultural and religious identity issues and working with young people aged 14 and above.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
Hello and welcome. The thought of therapy can sometimes feel overwhelming, especially when we already live in a world that may feel unsafe. I will work with you to build a trusting therapeutic relationship allowing you to feel seen and heard, maybe for the first time. I bring with me a wealth of experience in working with children, teens and adults using a variety of tools and techniques. I can help you to understand why you feel the way you do help you to build resilience and emotional well-being using a trauma informed, neurodivergent approach helping to prevent re-traumatization.
Hello and welcome. The thought of therapy can sometimes feel overwhelming, especially when we already live in a world that may feel unsafe. I will work with you to build a trusting therapeutic relationship allowing you to feel seen and heard, maybe for the first time. I bring with me a wealth of experience in working with children, teens and adults using a variety of tools and techniques. I can help you to understand why you feel the way you do help you to build resilience and emotional well-being using a trauma informed, neurodivergent approach helping to prevent re-traumatization.
I offer one-to-one therapy in London Victoria, Oxted and online and am experienced in supporting clients who are struggling with low self-esteem, unwanted patterns of behaviour, childhood difficulties, bereavement and relationship troubles or coping after divorce/separation.
Sessions with me will be a private, safe place where together we can explore your difficulties. I will help you to make sense of your emotions and to identify and change patterns of thinking or behaviours that are causing you problems. This will enable you to move forward with positivity and confidence to a happier, more fulfilled life.
I offer one-to-one therapy in London Victoria, Oxted and online and am experienced in supporting clients who are struggling with low self-esteem, unwanted patterns of behaviour, childhood difficulties, bereavement and relationship troubles or coping after divorce/separation.
Sessions with me will be a private, safe place where together we can explore your difficulties. I will help you to make sense of your emotions and to identify and change patterns of thinking or behaviours that are causing you problems. This will enable you to move forward with positivity and confidence to a happier, more fulfilled life.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
In my professional practice, I have assisted clients with a wide spectrum of concerns, including anxiety, addiction, depression, bereavement, childhood abuse, shame, anger, low self-esteem, narcissistic injuries, victimisation by crime, obsessive-compulsive disorder (OCD), eating disorders, body dysmorphia, and relational trauma stemming from family dynamics
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
In my professional practice, I have assisted clients with a wide spectrum of concerns, including anxiety, addiction, depression, bereavement, childhood abuse, shame, anger, low self-esteem, narcissistic injuries, victimisation by crime, obsessive-compulsive disorder (OCD), eating disorders, body dysmorphia, and relational trauma stemming from family dynamics
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
I work with individuals feeling unheard, adults who feel invisible, lonely, or misunderstood in their daily lives and personal relationships, people who feel deeply overwhelmed and individuals carrying the heavy weight of bereavement, a cancer diagnosis, family conflict, or intense work stress.
My Approach: As a person-centred counsellor, I provide a safe, non-judgemental space to explore your thoughts.
You control the session, looking inwards at a speed that feels right for you.
I don't give advice or direct solutions. Instead, I help you find your own unique way of working things out.
I work with individuals feeling unheard, adults who feel invisible, lonely, or misunderstood in their daily lives and personal relationships, people who feel deeply overwhelmed and individuals carrying the heavy weight of bereavement, a cancer diagnosis, family conflict, or intense work stress.
My Approach: As a person-centred counsellor, I provide a safe, non-judgemental space to explore your thoughts.
You control the session, looking inwards at a speed that feels right for you.
I don't give advice or direct solutions. Instead, I help you find your own unique way of working things out.
Have you experienced a bereavement, break up, infidelity, anxiety or depression?
Successful therapy is the relationship between the client and therapist where there is trust, openness and the opportunity to explore your whole self where you can feel safe and brave to talk. I offer a professional, non-judgemental, empathic counselling relationship where you can become the expert in your life story and journey to emotional confidence.
Have you experienced a bereavement, break up, infidelity, anxiety or depression?
Successful therapy is the relationship between the client and therapist where there is trust, openness and the opportunity to explore your whole self where you can feel safe and brave to talk. I offer a professional, non-judgemental, empathic counselling relationship where you can become the expert in your life story and journey to emotional confidence.
We work with adults experiencing anxiety, trauma, grief & low self-worth, & with couples struggling with communication breakdown, conflict & loss of trust.
Trauma-informed, neurodiversity affirming & shame sensitive. We offer EMDR, CBT, attachment-informed work, person-centred counselling, creative approaches, & shame-informed practice. Therapy is shaped around you, not a fixed formula. In person: Bournemouth & Ferndown, Dorset & Burbage, Leicester. Also,
online UK/Global. Contact to book a free intro call
We work with adults experiencing anxiety, trauma, grief & low self-worth, & with couples struggling with communication breakdown, conflict & loss of trust.
Trauma-informed, neurodiversity affirming & shame sensitive. We offer EMDR, CBT, attachment-informed work, person-centred counselling, creative approaches, & shame-informed practice. Therapy is shaped around you, not a fixed formula. In person: Bournemouth & Ferndown, Dorset & Burbage, Leicester. Also,
online UK/Global. Contact to book a free intro call
I work with children, young people, and young adults (5-25) struggling with anxiety, depression, loss, trauma, or the challenges of being neurodivergent.
I specialise in psychodynamic therapy for young people, with additional training in neurodiversity (autism/ADHD). I help you understand how past experiences affect how you feel now and offer practical CBT strategies when needed. I work at your pace, adapting my approach to suit you.
I work with children, young people, and young adults (5-25) struggling with anxiety, depression, loss, trauma, or the challenges of being neurodivergent.
I specialise in psychodynamic therapy for young people, with additional training in neurodiversity (autism/ADHD). I help you understand how past experiences affect how you feel now and offer practical CBT strategies when needed. I work at your pace, adapting my approach to suit you.
My clients have suffered relationship issues, bereavement, anxiety and depression.
Do you feel alone and misunderstood? Do you feel there is no one you can talk to who will keep your confidence and understand how you are feeling? If you make the decision to come and see me, I will offer you a safe, confidential and supportive environment where you can speak freely and where you will be listened to without judgement. An environment where you can be yourself and where you don't have to pretend that everything is OK. Making the decision to come for a counselling session is the first positive step in improving your mental health.
My clients have suffered relationship issues, bereavement, anxiety and depression.
Do you feel alone and misunderstood? Do you feel there is no one you can talk to who will keep your confidence and understand how you are feeling? If you make the decision to come and see me, I will offer you a safe, confidential and supportive environment where you can speak freely and where you will be listened to without judgement. An environment where you can be yourself and where you don't have to pretend that everything is OK. Making the decision to come for a counselling session is the first positive step in improving your mental health.
You may be struggling with anxiety or low mood, navigating loss or relationship difficulties, or noticing unhelpful long-standing patterns that keep resurfacing.
As an integrative therapist, I draw on a range of therapeutic approaches and tailor the work carefully to each client. This allows us to focus on immediate concerns such as anxiety, panic attacks, depression, stress, physical health issues or sleep difficulties, while also exploring deeper emotional patterns, relational dynamics and self-beliefs.
You may be struggling with anxiety or low mood, navigating loss or relationship difficulties, or noticing unhelpful long-standing patterns that keep resurfacing.
As an integrative therapist, I draw on a range of therapeutic approaches and tailor the work carefully to each client. This allows us to focus on immediate concerns such as anxiety, panic attacks, depression, stress, physical health issues or sleep difficulties, while also exploring deeper emotional patterns, relational dynamics and self-beliefs.
Together we'll identify key issues and work through them, whether that's struggling with a loss or dealing with your problems in ways that are not helpful to you.
I'm a trauma informed therapist and I understand what it feels like to struggle with an issue alone. The anxiety, stress and low self-esteem that arise from shouldering a problem by yourself can be isolating and difficult to see a way out of. Silence or avoiding issues can lead to unhealthy coping mechanisms and related problems, such as interrupted sleep patterns and insomnia, disordered eating, self harm, and substance misuse. In turn, these impact relationships with those closest to you. We'll work together to identify unhealthy patterns and create a plan for effective, life-enhancing change.
Together we'll identify key issues and work through them, whether that's struggling with a loss or dealing with your problems in ways that are not helpful to you.
I'm a trauma informed therapist and I understand what it feels like to struggle with an issue alone. The anxiety, stress and low self-esteem that arise from shouldering a problem by yourself can be isolating and difficult to see a way out of. Silence or avoiding issues can lead to unhealthy coping mechanisms and related problems, such as interrupted sleep patterns and insomnia, disordered eating, self harm, and substance misuse. In turn, these impact relationships with those closest to you. We'll work together to identify unhealthy patterns and create a plan for effective, life-enhancing change.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
See more therapy options for Greenford
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.