Bipolar Disorder Counselling in Great Yarmouth

Photo of Francesca Montanaro, Counsellor, MNCPS Acc.
Francesca Montanaro
Counsellor, MNCPS Acc.
Serves Area
There are times when talking to friends and family is not enough. We may be dealing with an unresolved issue from the past, a present problem we are struggling with, or maybe we don't know exactly how we feel but we know that something is just not right. If you would like to try counselling, get in touch. I am a fully qualified and accredited Integrative counsellor and psychotherapist with over 17 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. I am DBS checked.
There are times when talking to friends and family is not enough. We may be dealing with an unresolved issue from the past, a present problem we are struggling with, or maybe we don't know exactly how we feel but we know that something is just not right. If you would like to try counselling, get in touch. I am a fully qualified and accredited Integrative counsellor and psychotherapist with over 17 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. I am DBS checked.
01526 800646 View 01526 800646
Photo of Elaine Simmonds, Counsellor, MNCPS Acc.
Elaine Simmonds
Counsellor, MNCPS Acc.
Serves Area
Sometimes life can feel like more than you can manage. Whether you’re struggling with anxiety, depression, relationship challenges, or with past experiences that continue to affect you, it’s understandable to feel overwhelmed or unsure where to turn. You don’t have to face it alone. I provide a warm, supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance. Reaching out for counselling can feel like a big step, I am here when you feel ready.
Sometimes life can feel like more than you can manage. Whether you’re struggling with anxiety, depression, relationship challenges, or with past experiences that continue to affect you, it’s understandable to feel overwhelmed or unsure where to turn. You don’t have to face it alone. I provide a warm, supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance. Reaching out for counselling can feel like a big step, I am here when you feel ready.
01692 660102 View 01692 660102
Photo of Ali Warford, Counsellor, MUKCP
Ali Warford
Counsellor, MUKCP
Serves Area
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
01502 443236 View 01502 443236
Photo of Karen Evans - East Coast Therapies, Counsellor, MA, MBACP Accred
East Coast Therapies
Counsellor, MA, MBACP Accred
Serves Area
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
01502 449496 View 01502 449496

More Therapists Nearby

Photo of Jade Byford - Jades Counselling Service, Counsellor, MSc, MBACP Accred
Jades Counselling Service
Counsellor, MSc, MBACP Accred
Norwich NR1
I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 10 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 10 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
07492 882860 View 07492 882860
Photo of Philippa Katharine Pease, Counsellor, MSc, MUKCP
Philippa Katharine Pease
Counsellor, MSc, MUKCP
Norwich NR2
I believe that every person is unique, and I hope to empower you to develop resilience, navigate life’s transitions, and overcome issues such as anxiety, depression, trauma, relationship difficulties and self-esteem challenges. Central to my work lies a profound desire to understand you and to help you gain an understanding of yourself and enable you to seek the change you are looking for.
I believe that every person is unique, and I hope to empower you to develop resilience, navigate life’s transitions, and overcome issues such as anxiety, depression, trauma, relationship difficulties and self-esteem challenges. Central to my work lies a profound desire to understand you and to help you gain an understanding of yourself and enable you to seek the change you are looking for.
01603 937248 View 01603 937248
Photo of Natalie Tayte
Natalie Tayte
Verified Verified
Norwich NR1
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face
I am an art therapist and EMDR practitioner and clinical supervisor. Throughout my career, I have worked with clients from a range of cultural and social backgrounds who have experienced a variety of issues. I aim to provide a safe, containing space for the you to feel secure and listened to; able to begin your personal journey of change. Please note I only offer art therapy and counselling online, EMDR is only face to face
01603 361998 View 01603 361998
Photo of Dr Cassy Crabtree, Psychologist, HCPC - Forensic Psych.
Dr Cassy Crabtree
Psychologist, HCPC - Forensic Psych.
Online Only
Life has a way of piling onto us and sometimes its hard to recognize the effects of our experiences over time. This can lead to developing unhelpful coping skills in the moment, that are not conducive to a healthy and happy life. We need to adapt and find other ways of coping once the storm has passed, which can be difficult to do on your own. As a qualified psychologist, I have experience in working with inpatient and community settings over the last 6 years. I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders (ADHD, LD, Autism).
Life has a way of piling onto us and sometimes its hard to recognize the effects of our experiences over time. This can lead to developing unhelpful coping skills in the moment, that are not conducive to a healthy and happy life. We need to adapt and find other ways of coping once the storm has passed, which can be difficult to do on your own. As a qualified psychologist, I have experience in working with inpatient and community settings over the last 6 years. I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders (ADHD, LD, Autism).
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Photo of Stuart Garman, Counsellor, MBACP
Stuart Garman
Counsellor, MBACP
1 Endorsed
Norwich NR1
I am Stuart, a BACP registered Integrative Counsellor & Psychotherapist, offering in-person therapy sessions from my private practice room behind Norwich Castle. Issues I work with include anxiety and stress, depression, bereavement and loss, trauma, relationship breakdowns, addictive behaviours, and finding purpose in life. I work with people who are neurodiverse, and those who are diverse in their sexuality and gender. If you are unsure whether I can work with you please ask.
I am Stuart, a BACP registered Integrative Counsellor & Psychotherapist, offering in-person therapy sessions from my private practice room behind Norwich Castle. Issues I work with include anxiety and stress, depression, bereavement and loss, trauma, relationship breakdowns, addictive behaviours, and finding purpose in life. I work with people who are neurodiverse, and those who are diverse in their sexuality and gender. If you are unsure whether I can work with you please ask.
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Photo of Russell Wharton, Psychotherapist, MBABCP
Russell Wharton
Psychotherapist, MBABCP
3 Endorsed
Norwich NR3
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
01603 980577 View 01603 980577
Photo of Jessica Sparrow, Counsellor, MBACP Accred
Jessica Sparrow
Counsellor, MBACP Accred
2 Endorsed
Norwich NR7
The decision to seek counselling, for you or your child, can be nerve-wracking. Sometimes things happen in our lives that make us feel broken or as if we’ve lost our sense of identity. We might feel like we will never feel okay again. Counselling is focused on the client's emotional journey, with their feelings at the heart of it. Working in a safe and non-judgemental space that offers acceptance and care can help my clients connect with their true selves and find their inner strength. If that’s what you feel you or your child needs, please look through this profile to see if I can help.
The decision to seek counselling, for you or your child, can be nerve-wracking. Sometimes things happen in our lives that make us feel broken or as if we’ve lost our sense of identity. We might feel like we will never feel okay again. Counselling is focused on the client's emotional journey, with their feelings at the heart of it. Working in a safe and non-judgemental space that offers acceptance and care can help my clients connect with their true selves and find their inner strength. If that’s what you feel you or your child needs, please look through this profile to see if I can help.
01493 801559 View 01493 801559
Photo of Carol Shaw - Carol Shaw Psychotherapy , Psychotherapist, MBACP Accred
Carol Shaw Psychotherapy
Psychotherapist, MBACP Accred
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
01986 802150 View 01986 802150
Photo of Marian Mehl, Counsellor, MBACP
Marian Mehl
Counsellor, MBACP
Often the most important thing is to be able to tell your story and have someone truly listen and accept you. I offer a safe space to explore any difficulties. Therapy is offered face to face but I am also happy to offer video calls or home visits if you have mobility or travel issues.
Often the most important thing is to be able to tell your story and have someone truly listen and accept you. I offer a safe space to explore any difficulties. Therapy is offered face to face but I am also happy to offer video calls or home visits if you have mobility or travel issues.
01692 661088 View 01692 661088
Photo of Martin Wilks, Psychologist, DCounsPsych, CPsychol
Martin Wilks
Psychologist, DCounsPsych, CPsychol
Serves Area
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
07723 472754 View 07723 472754
Photo of Jamie Maycock, Psychotherapist, PsychD, BACP
Jamie Maycock
Psychotherapist, PsychD, BACP
Serves Area
Offering equine therapy. maylandequinetherapy. I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy. I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
07588 732617 View 07588 732617
Photo of Fairlie Winship, Counsellor, BACP
Fairlie Winship
Counsellor, BACP
1 Endorsed
Harleston IP20
Hello and Welcome. I can help you to improve your emotional or mental health and find more ease in life. With over a decade of therapeutic work, I'm experienced in working with anxiety, depression, relationship issues, loss or past traumas, coming to terms with/managing diagnoses, and much more. I can help you to develop coping strategies, build resilience and find your way to a more harmonious life. I also work with other mental health professionals and counselling students. Whatever your therapeutic hopes and intentions, I can help you using Internal Family Systems (IFS) or talk therapy, either in person, online or outdoors.
Hello and Welcome. I can help you to improve your emotional or mental health and find more ease in life. With over a decade of therapeutic work, I'm experienced in working with anxiety, depression, relationship issues, loss or past traumas, coming to terms with/managing diagnoses, and much more. I can help you to develop coping strategies, build resilience and find your way to a more harmonious life. I also work with other mental health professionals and counselling students. Whatever your therapeutic hopes and intentions, I can help you using Internal Family Systems (IFS) or talk therapy, either in person, online or outdoors.
01379 778352 View 01379 778352
Photo of Dr Lefteris Kipoulas, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Lefteris Kipoulas
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Norwich NR2
Waitlist for new clients
If you are feeling stuck, overwhelmed, or lost, I am here to offer a safe and non-judgmental space to talk and make sense of anything that stops you from building a life worth living. I am an HCPC registered Chartered Clinical Psychologist with a Doctorate in Clinical Psychology. I have experience working with young people, adults, and families from diverse cultural backgrounds across a range of different settings, including community mental health teams, inpatient units, crisis teams, and specialist services within the NHS.
If you are feeling stuck, overwhelmed, or lost, I am here to offer a safe and non-judgmental space to talk and make sense of anything that stops you from building a life worth living. I am an HCPC registered Chartered Clinical Psychologist with a Doctorate in Clinical Psychology. I have experience working with young people, adults, and families from diverse cultural backgrounds across a range of different settings, including community mental health teams, inpatient units, crisis teams, and specialist services within the NHS.
01603 361971 x44 View 01603 361971 x44
Photo of Edmund Coleshill, Counsellor, MSc, MBACP Accred
Edmund Coleshill
Counsellor, MSc, MBACP Accred
Norwich NR3
As an accredited counsellor/psychotherapist, hypnotherapist, and EMDR Europe Accredited Practitioner, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.
As an accredited counsellor/psychotherapist, hypnotherapist, and EMDR Europe Accredited Practitioner, my utmost priority is understanding and meeting my clients' needs. I believe in creating a safe and non-judgmental space where individuals of all ages can openly explore their thoughts and emotions. I am dedicated to tailoring my approach to suit each client's unique circumstances and providing support that is empathetic, genuine, and effective.
0115 647 6753 View 0115 647 6753
Dr Melanie Rein
Psychotherapist, PhD, MUKCP
Serves Area
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
01223 679962 View 01223 679962
Photo of Martin Alderton, Counsellor, MUKCP
Martin Alderton
Counsellor, MUKCP
Norwich NR2
We can all at some time in our lives experience times which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space where we can together bring understanding to what may be influencing your thoughts, feelings and behaviours and enable you to take charge again and move forward.
We can all at some time in our lives experience times which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space where we can together bring understanding to what may be influencing your thoughts, feelings and behaviours and enable you to take charge again and move forward.
01603 980574 View 01603 980574
Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.