Bupa Counselling in Great Shelford
Michele Watson
Psychotherapist, DCounsPsych, MBACP Snr. Accred
1 Endorsed
Great Shelford CB22
Waitlist for new clients
I am a Senior psychotherapist and Accredited Member of the BACP with over 23 years in practice and I now have a new therapy room in Great Shelford, on the outskirts of CambrIdge. I offer a safe and supportive place where the well-being of every client is paramount. You may be feeling “flat” or stuck or feel you are just existing. Perhaps you are feeling uncertain or unable to see how things can improve. Counselling can help find new coping strategies, reflect on unresolved grief and loss, build awareness of your thoughts, behaviours and feelings and will help you develop more capacity to deal with the struggles you are facing.
I am a Senior psychotherapist and Accredited Member of the BACP with over 23 years in practice and I now have a new therapy room in Great Shelford, on the outskirts of CambrIdge. I offer a safe and supportive place where the well-being of every client is paramount. You may be feeling “flat” or stuck or feel you are just existing. Perhaps you are feeling uncertain or unable to see how things can improve. Counselling can help find new coping strategies, reflect on unresolved grief and loss, build awareness of your thoughts, behaviours and feelings and will help you develop more capacity to deal with the struggles you are facing.
I have 30 years working in mental health.
I use CBT to help people with Attention Deficit Hyperactivity Disorder (ADHD).
I conduct ADHD assessment and diagnosis working with a Consultant Psychiatrist.
I have specializations in OCD and Trauma.
I work addictions, anxiety, low self esteem and mood problems.
I use other modalities such as compassion focused therapy; meta cognitive therapy, rationale emotive therapy to name some.
I am the creator and developer of a CBT approach called the General Meta Formulation.
I have 30 years working in mental health.
I use CBT to help people with Attention Deficit Hyperactivity Disorder (ADHD).
I conduct ADHD assessment and diagnosis working with a Consultant Psychiatrist.
I have specializations in OCD and Trauma.
I work addictions, anxiety, low self esteem and mood problems.
I use other modalities such as compassion focused therapy; meta cognitive therapy, rationale emotive therapy to name some.
I am the creator and developer of a CBT approach called the General Meta Formulation.
Are you struggling with depression, anxiety, or finding it hard to connect with others? Perhaps you're feeling overwhelmed by emotions you can't quite name, finding it difficult to keep up with the demands of daily life, or working through the aftermath of trauma or panic attacks.
You don't have to navigate this alone. I work with individuals facing a wide range of challenges, including family conflict, relationship difficulties, life transitions, bereavement, anger, and PTSD, supporting them in feeling better and functioning well again.
I offer both in-person and online sessions to suit your needs.
Are you struggling with depression, anxiety, or finding it hard to connect with others? Perhaps you're feeling overwhelmed by emotions you can't quite name, finding it difficult to keep up with the demands of daily life, or working through the aftermath of trauma or panic attacks.
You don't have to navigate this alone. I work with individuals facing a wide range of challenges, including family conflict, relationship difficulties, life transitions, bereavement, anger, and PTSD, supporting them in feeling better and functioning well again.
I offer both in-person and online sessions to suit your needs.
My name is Amanda and I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), predominantly using CBT, ERP and EMDR. I also specialise in trauma, including childhood trauma and low self-esteem using recovery focused psychotherapy, including inner child rescue work, and EMDR. I am so passionate about this work as a result of my own experience of recovery.
My name is Amanda and I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), predominantly using CBT, ERP and EMDR. I also specialise in trauma, including childhood trauma and low self-esteem using recovery focused psychotherapy, including inner child rescue work, and EMDR. I am so passionate about this work as a result of my own experience of recovery.
More Therapists Nearby
Tired of overthinking, feeling anxious or trying to manage OCD on your own? I am a highly qualified and experienced Chartered Consultant Clinical Psychologist who specialises in helping people break free from anxious and obsessive patterns. I have experience of helping people with all types of OCD, particularly relationship OCD, contamination OCD and taboo themes.
Tired of overthinking, feeling anxious or trying to manage OCD on your own? I am a highly qualified and experienced Chartered Consultant Clinical Psychologist who specialises in helping people break free from anxious and obsessive patterns. I have experience of helping people with all types of OCD, particularly relationship OCD, contamination OCD and taboo themes.
I’ve been a qualified Clinical Psychologist since 2015, with over 18 years’ experience supporting children, adults, and families across the NHS, private, and education sectors.
I enjoy working with clients who feel stuck with anxiety, depression, or grief, and have a special interest in supporting mums-to-be and new mums through pregnancy and the postnatal period.
I’m passionate about providing culturally sensitive support to individuals from ethnic minority communities.
Together, we can work towards greater understanding, healthier coping strategies, and positive change. Begin your journey to better emotional wellbeing.
I’ve been a qualified Clinical Psychologist since 2015, with over 18 years’ experience supporting children, adults, and families across the NHS, private, and education sectors.
I enjoy working with clients who feel stuck with anxiety, depression, or grief, and have a special interest in supporting mums-to-be and new mums through pregnancy and the postnatal period.
I’m passionate about providing culturally sensitive support to individuals from ethnic minority communities.
Together, we can work towards greater understanding, healthier coping strategies, and positive change. Begin your journey to better emotional wellbeing.
Do you ever feel overwhelmed by emotions, weighed down by self-doubt, or like life has become unmanageable? Whether you’re navigating a major life transition or facing ongoing challenges, you don’t have to face it alone.
Do you ever feel overwhelmed by emotions, weighed down by self-doubt, or like life has become unmanageable? Whether you’re navigating a major life transition or facing ongoing challenges, you don’t have to face it alone.
Helping people to get out of crisis, improve their lifes and achieve their goals is my real passion.
I use approaches such as EMDR and CBT to help people not only reduce distress, but also access their internal resources, confidence and capacity to thrive.
I would be delighted to support you with your recovery and personal development.
Helping people to get out of crisis, improve their lifes and achieve their goals is my real passion.
I use approaches such as EMDR and CBT to help people not only reduce distress, but also access their internal resources, confidence and capacity to thrive.
I would be delighted to support you with your recovery and personal development.
Thanks for taking the time to visit my profile, an admirable first step in your journey to seeking the right support for yourself.
My name is Hannah, I'm a Clinical Psychologist and BABCP accredited Cognitive Behavioural Psychotherapist who specialises in Cognitive Behavioural Therapy (CBT) for anxiety and depression.
I have over 16 years experience of supporting clients using CBT in a range of settings (primary care and inpatient) with a range of problems such as; Anxiety Disorders, including Generalised Anxiety Disorder (excessive worry), Panic Disorder, Phobias, Health Anxiety, Social Anxiety, OCD, PTSD and Mood Disorder
Thanks for taking the time to visit my profile, an admirable first step in your journey to seeking the right support for yourself.
My name is Hannah, I'm a Clinical Psychologist and BABCP accredited Cognitive Behavioural Psychotherapist who specialises in Cognitive Behavioural Therapy (CBT) for anxiety and depression.
I have over 16 years experience of supporting clients using CBT in a range of settings (primary care and inpatient) with a range of problems such as; Anxiety Disorders, including Generalised Anxiety Disorder (excessive worry), Panic Disorder, Phobias, Health Anxiety, Social Anxiety, OCD, PTSD and Mood Disorder
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Life is so beautiful, and life is so hard. Maybe, for you, it feels especially hard right now. On the outside, you might appear fine, but inside, you’re overwhelmed. Anxiety, overthinking, or self-doubt could be holding you back, making it hard to focus or set goals. Sleep may feel impossible, leaving you exhausted and unmotivated. You want clarity, calm, and to reconnect with what matters most. You’re ready for change, even if you’re unsure where to start.
Life is so beautiful, and life is so hard. Maybe, for you, it feels especially hard right now. On the outside, you might appear fine, but inside, you’re overwhelmed. Anxiety, overthinking, or self-doubt could be holding you back, making it hard to focus or set goals. Sleep may feel impossible, leaving you exhausted and unmotivated. You want clarity, calm, and to reconnect with what matters most. You’re ready for change, even if you’re unsure where to start.
I have been a practising psychotherapist for 23 years. During this time I have undertaken to become a Creative Therapist. A Clinical Supervisor, CBT Therapist. I am also a Therapist for Barnardos. Clinical Supervisor for several Agency's. I Supervise trained and trainee counsellors. When seeing client's, who are experiencing difficult situations I seek up to date courses that will assist me to develop skills in which can enable you to make your changes. I have worked with children, teenagers, and adults. Issues do vary. Depression, Anxiety, Self Harm, Low Self Esteem. Suicidal thoughts. Bereavement. are just a few.
I have been a practising psychotherapist for 23 years. During this time I have undertaken to become a Creative Therapist. A Clinical Supervisor, CBT Therapist. I am also a Therapist for Barnardos. Clinical Supervisor for several Agency's. I Supervise trained and trainee counsellors. When seeing client's, who are experiencing difficult situations I seek up to date courses that will assist me to develop skills in which can enable you to make your changes. I have worked with children, teenagers, and adults. Issues do vary. Depression, Anxiety, Self Harm, Low Self Esteem. Suicidal thoughts. Bereavement. are just a few.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
I am a BACP-accredited Integrative counsellor with years of experience helping individuals, families, children and young people to navigate life's challenges. I specialise in a wide range of areas, including anxiety, depression, trauma, neurodiversity and relationship issues.
I promote healing, wholeness and self-acceptance, with a focus on working through what might be limiting you moving forward. I will work alongside you to help support and explore positive pathways, developing greater self-compassion and strategies to help you thrive.
I am a BACP-accredited Integrative counsellor with years of experience helping individuals, families, children and young people to navigate life's challenges. I specialise in a wide range of areas, including anxiety, depression, trauma, neurodiversity and relationship issues.
I promote healing, wholeness and self-acceptance, with a focus on working through what might be limiting you moving forward. I will work alongside you to help support and explore positive pathways, developing greater self-compassion and strategies to help you thrive.
Taking that first step to starting therapy can be overwhelming. That's why talking with a supportive, non-judgemental, experienced Clinical Psychologist, who believes in the importance of people feeling safe and heard can be incredibly beneficial. My sessions are collaborative and use an integrative approach, drawing on a range of psychological models that prioritises peoples strengths and values to help individuals make sense of their past and present experiences. The sessions aim to help people feel happier, calmer and develop their own resources to manage emotions, relationships and difficult life events that may occur.
Taking that first step to starting therapy can be overwhelming. That's why talking with a supportive, non-judgemental, experienced Clinical Psychologist, who believes in the importance of people feeling safe and heard can be incredibly beneficial. My sessions are collaborative and use an integrative approach, drawing on a range of psychological models that prioritises peoples strengths and values to help individuals make sense of their past and present experiences. The sessions aim to help people feel happier, calmer and develop their own resources to manage emotions, relationships and difficult life events that may occur.
I am a BABCP-accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian. I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 15 years of experience supporting adult clients across the NHS, private practice, and university mental health services.
My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:
CBT,
Narrative Exposure Therapy (NET),
Cognitive Processing Therapy (CPT),
Compassion Focused Therapy (CFT).
I am a BABCP-accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian. I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 15 years of experience supporting adult clients across the NHS, private practice, and university mental health services.
My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:
CBT,
Narrative Exposure Therapy (NET),
Cognitive Processing Therapy (CPT),
Compassion Focused Therapy (CFT).
As a HCPC registered Clinical Psychologist, with further specialism in Perinatal and Parental Mental Health, I work with people who have a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
As a HCPC registered Clinical Psychologist, with further specialism in Perinatal and Parental Mental Health, I work with people who have a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
Welcome — I’m Amy, a trauma-informed psychotherapist with over 10 years’ experience supporting adults through trauma, anxiety, relationship difficulties, and major life transitions.
If you’re feeling stuck, overwhelmed, or repeating patterns that no longer make sense, therapy can offer a space to slow things down and understand what’s really going on. I help clients make sense of their inner world, reduce emotional distress, and create meaningful, lasting change. My style is warm, collaborative, and gently direct — supportive without being vague.
Welcome — I’m Amy, a trauma-informed psychotherapist with over 10 years’ experience supporting adults through trauma, anxiety, relationship difficulties, and major life transitions.
If you’re feeling stuck, overwhelmed, or repeating patterns that no longer make sense, therapy can offer a space to slow things down and understand what’s really going on. I help clients make sense of their inner world, reduce emotional distress, and create meaningful, lasting change. My style is warm, collaborative, and gently direct — supportive without being vague.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Nearby Bupa Counsellors Searches for Great Shelford
- Bishop's Stortford
- Cambridge
- Dunmow
- Ely
- Haverhill
- Hitchin
- Letchworth Garden City
- Newmarket
- Royston
- Saffron Walden
- Stevenage
- Ware