Counselling in Grays
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
Do you feel stuck? Wish for more creativity and to use your full potential instead of feeling held back by your fears? I can support you to tap into your own creative flow and work through fears, negative thought patterns and feelings that might be keeping you stuck. We can learn and harvest the messages your patterns are ready to teach you together. Your difficulties do not have to be your way of life and they do not have to define you. You are worth so much more than your worries and I would love to join you in the journey towards resilience, looking after you and discovering who you really are and what you are capable of!
Do you feel stuck? Wish for more creativity and to use your full potential instead of feeling held back by your fears? I can support you to tap into your own creative flow and work through fears, negative thought patterns and feelings that might be keeping you stuck. We can learn and harvest the messages your patterns are ready to teach you together. Your difficulties do not have to be your way of life and they do not have to define you. You are worth so much more than your worries and I would love to join you in the journey towards resilience, looking after you and discovering who you really are and what you are capable of!
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I am also passionate about working with individuals with different attachment styles and overcoming childhood trauma. As adults, despite early life and childhood experiences, i believe individuals can work towards building secure attachments in their adult relationships and healing from childhood trauma.
Do you feel unheard, undervalued or stuck in life? Do you find it hard to express yourself or do you feel no one understands you? I am passionate about supporting client to have a voice, to be heard and to feel valued. I am passionate about supporting clients to develop confidence and self esteem which in turn promotes self care. I am also passionate about working with individuals with different attachment styles and overcoming childhood trauma. As adults, despite early life and childhood experiences, i believe individuals can work towards building secure attachments in their adult relationships and healing from childhood trauma.
I offer a warm and safe space to help with anxiety, panic attacks, or trauma issues you struggle to unravel on your own. Having a safe confidential space to feel heard can bring about great relief when experiencing relationship, family, or work stress issues. I can offer you empathy and kindness to process whatever is troubling you. I work by empowering you to make the changes you need to become happier and healthier in your life. And whatever that may look like for you I am here to work with you to explore your distress and help you with the insights and tools to feel better mentally and emotionally.
I offer a warm and safe space to help with anxiety, panic attacks, or trauma issues you struggle to unravel on your own. Having a safe confidential space to feel heard can bring about great relief when experiencing relationship, family, or work stress issues. I can offer you empathy and kindness to process whatever is troubling you. I work by empowering you to make the changes you need to become happier and healthier in your life. And whatever that may look like for you I am here to work with you to explore your distress and help you with the insights and tools to feel better mentally and emotionally.
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, stress &burnout, relationship issues and insecure attachment styles.
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns of thinking, behaving and relating to others. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, OCD, low self-esteem, stress &burnout, relationship issues and insecure attachment styles.
Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.
Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.
I’m Harriet a fully qualified, BACP-registered, person-centred counsellor offering online and telephone therapy sessions. I provide a safe, non-judgemental space for you to discuss your struggles, all from the comfort of your own home or confidential space. Whether you are facing personal challenges, emotional difficulties, or simply need someone to listen, I am here to support you on your journey towards well-being.
I’m Harriet a fully qualified, BACP-registered, person-centred counsellor offering online and telephone therapy sessions. I provide a safe, non-judgemental space for you to discuss your struggles, all from the comfort of your own home or confidential space. Whether you are facing personal challenges, emotional difficulties, or simply need someone to listen, I am here to support you on your journey towards well-being.
Kate Butt
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
I specialize in working with people experiencing significant emotional issues and/or distress associated with internal experiences which can get in the way of pursuing their goals and live a valued and meaningful life. In many cases these emotional issues or distress are associated with traumatic events from the past.
I specialize in working with people experiencing significant emotional issues and/or distress associated with internal experiences which can get in the way of pursuing their goals and live a valued and meaningful life. In many cases these emotional issues or distress are associated with traumatic events from the past.
Hello there! I'm Sam and I've 20 years' experience in mental health and a lifetime of experience managing ADHD! Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood. As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background. Please check your spam folder for my email replies if you have used the contact button!
Hello there! I'm Sam and I've 20 years' experience in mental health and a lifetime of experience managing ADHD! Many practitioners have no lived experience of ADHD and ASD, making it hard for neurodiverse people to feel truly understood. As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background. Please check your spam folder for my email replies if you have used the contact button!
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
Meet Our Counsellors
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How does your Counsellor compare?
Number of Counsellors in Grays
30+
Average cost per session
£50
Counsellors in Grays who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 87% | Self Esteem |
| 84% | Stress |
| 77% | Relationship Issues |
| 74% | Coping Skills |
| 68% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 64% | Aviva |
| 50% | AXA PPP |
| 50% | Vitality |
How Counsellors in Grays see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |