Female Counselling in Grays
As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background.
I specialise in executive disfunction arising from ADHD/autism/trauma/pain/illness complex and traumatic bereavement, and provide an accepting place for people struggling with addiction, especially with those experiencing shame and disconnection from who they really are, for whatever reason, and aim to help them to bring the pieces back together.
As a professional neurodiverse woman, I have found that services for people like me are hard to find and so I offer ADHD and Autism specific counselling with life skills (like coaching but specifically related to ADHD symptoms) in a non - judgemental and shame free environment, no matter your background.
I specialise in executive disfunction arising from ADHD/autism/trauma/pain/illness complex and traumatic bereavement, and provide an accepting place for people struggling with addiction, especially with those experiencing shame and disconnection from who they really are, for whatever reason, and aim to help them to bring the pieces back together.
Taking the first step toward seeking counselling can feel both daunting and courageous. It often means acknowledging that something in your life isn't working the way you'd like, and you're ready to make a change. This decision is a powerful one, marking the beginning of a journey toward healing, growth, and greater self-understanding. Reaching out for support is not a sign of weakness but of strength, as it shows you're ready to take control of your mental and emotional well-being.
Taking the first step toward seeking counselling can feel both daunting and courageous. It often means acknowledging that something in your life isn't working the way you'd like, and you're ready to make a change. This decision is a powerful one, marking the beginning of a journey toward healing, growth, and greater self-understanding. Reaching out for support is not a sign of weakness but of strength, as it shows you're ready to take control of your mental and emotional well-being.
Hello there. I understand that starting counselling can be daunting and I hope to put you at ease from the beginning. I offer a 15 minute, no obligation telephone call, so we can discuss what you hope to receive from counselling. I work from an integrative model so can adapt my counselling to fit you and your needs. i will provide a safe space for you to explore what is holding you back from achieving your best life. I currently work in a college setting so have experience working with teenagers as well as experience working with adults.
Hello there. I understand that starting counselling can be daunting and I hope to put you at ease from the beginning. I offer a 15 minute, no obligation telephone call, so we can discuss what you hope to receive from counselling. I work from an integrative model so can adapt my counselling to fit you and your needs. i will provide a safe space for you to explore what is holding you back from achieving your best life. I currently work in a college setting so have experience working with teenagers as well as experience working with adults.
Have you ever found yourself in a situation where a loved one, a family member, a friend or work colleague asks you “How are you feeling”? you respond “I am feeling fine”, however in reality you are feeling tense, anxious, overwhelmed unable to relax, have a sense of dread or fearing for the worst but you don’t want to burden anyone with whatever may be troubling you so you go through life pretending everything is fine. You don’t have to suffer in silence, I know that seeking therapy can be a scary step to take and may seem a little daunting. This is where I can help, working together we can look at ways to help you feel at ease.
Have you ever found yourself in a situation where a loved one, a family member, a friend or work colleague asks you “How are you feeling”? you respond “I am feeling fine”, however in reality you are feeling tense, anxious, overwhelmed unable to relax, have a sense of dread or fearing for the worst but you don’t want to burden anyone with whatever may be troubling you so you go through life pretending everything is fine. You don’t have to suffer in silence, I know that seeking therapy can be a scary step to take and may seem a little daunting. This is where I can help, working together we can look at ways to help you feel at ease.
Are you struggling with life's challenges; have your challenges become overwhelming and unmanageable. Seeking support is a sign of strength and resilience. Do you want to take back control, together we can explore and understand your emotions, thoughts and behaviours. I provide an individualised approach to understanding your emotions and gain an awareness into your difficulties rooted in psychoanalytic, person centred and existential approach amongst many. At the core of my practice is the belief that healing comes from enriching the relationship with self. Various fears, traumas and worries impact the dynamic with self
Are you struggling with life's challenges; have your challenges become overwhelming and unmanageable. Seeking support is a sign of strength and resilience. Do you want to take back control, together we can explore and understand your emotions, thoughts and behaviours. I provide an individualised approach to understanding your emotions and gain an awareness into your difficulties rooted in psychoanalytic, person centred and existential approach amongst many. At the core of my practice is the belief that healing comes from enriching the relationship with self. Various fears, traumas and worries impact the dynamic with self
Hello there, my name is Jacky and I am a fully qualified integrative counsellor. This allows me to work in a number of Counselling and Psychotherapy practices, and enables me to adapt my approach and style to meet the individual needs of clients.
Talking in a safe environment where no judgements are being made can help you express your thoughts and worries. Together we can explore coping mechanisims and skills to manage the challenges and stresses that life throws at us.
I deal with all areas of mental health from adoption, addiction, bereavement, anxiety, depression, anger management, OCD, abuse, ADHD amongst others.
Hello there, my name is Jacky and I am a fully qualified integrative counsellor. This allows me to work in a number of Counselling and Psychotherapy practices, and enables me to adapt my approach and style to meet the individual needs of clients.
Talking in a safe environment where no judgements are being made can help you express your thoughts and worries. Together we can explore coping mechanisims and skills to manage the challenges and stresses that life throws at us.
I deal with all areas of mental health from adoption, addiction, bereavement, anxiety, depression, anger management, OCD, abuse, ADHD amongst others.
Hello, I’ve worked as an integrative counsellor for 15 years, the last 12 being for the NHS. Whilst I currently work with children and young people and their mental health I have also worked in adult organisations such as Mind, Domestic abuse and bereavement services. I feel passionately about mental health and I am always amazed by individuals strength to go on a journey to make the changes that lead to emotional fulfilment and the life clients want. Together we can explore the areas that cause anxiety, distress and low mood and explore unhelpful behaviours and distorted thinking. I look forward to going on this journey with you.
Hello, I’ve worked as an integrative counsellor for 15 years, the last 12 being for the NHS. Whilst I currently work with children and young people and their mental health I have also worked in adult organisations such as Mind, Domestic abuse and bereavement services. I feel passionately about mental health and I am always amazed by individuals strength to go on a journey to make the changes that lead to emotional fulfilment and the life clients want. Together we can explore the areas that cause anxiety, distress and low mood and explore unhelpful behaviours and distorted thinking. I look forward to going on this journey with you.
Are your anxieties holding you back from living the life you want? Are you exhausted and lacking confidence? Maybe you would like to feel more in control and confident in yourself. I work with people like you and together we aim to make positive changes so that you can start to feel more in control of your life. If you are struggling to understand your thoughts feelings and behaviours then counselling can help you deal with these issues and help to manage the impact on your mental health and allow you the space to explore your emotions.
Are your anxieties holding you back from living the life you want? Are you exhausted and lacking confidence? Maybe you would like to feel more in control and confident in yourself. I work with people like you and together we aim to make positive changes so that you can start to feel more in control of your life. If you are struggling to understand your thoughts feelings and behaviours then counselling can help you deal with these issues and help to manage the impact on your mental health and allow you the space to explore your emotions.
Hey! Im Bobbie an integrative counsellor with level 6 BA HONs degree, i can tailor sessions to suit you as i’am fully trained in all three counselling theories! I hold a confidential safe space for my clients to offload and explore there feelings and worries.
Hey! Im Bobbie an integrative counsellor with level 6 BA HONs degree, i can tailor sessions to suit you as i’am fully trained in all three counselling theories! I hold a confidential safe space for my clients to offload and explore there feelings and worries.
I am a qualified counsellor with a range of experience working with adults, adolescents and children. I have worked with various difficulties, to include anxiety, depression, loss and bereavement, self-harm, anger management, OCD, trauma, abuse, ADD/ADHD and autism, gender and sexuality, relationship difficulties, loss of identity and low self-esteem/confidence, to name but a few. Most clients are looking to identify and explore their difficulties in a safe, confidential and non-judgemental space. Sadly, for many, counselling is the first time they feel truly heard.
I am a qualified counsellor with a range of experience working with adults, adolescents and children. I have worked with various difficulties, to include anxiety, depression, loss and bereavement, self-harm, anger management, OCD, trauma, abuse, ADD/ADHD and autism, gender and sexuality, relationship difficulties, loss of identity and low self-esteem/confidence, to name but a few. Most clients are looking to identify and explore their difficulties in a safe, confidential and non-judgemental space. Sadly, for many, counselling is the first time they feel truly heard.
Hello, my name is Danielle, and I am a Person Centred Counsellor. I offer a collaborative and supportive relationship, where you can explore what worries, issues, thoughts and feelings you are experiencing. I offer a confidential space, where you will be listened to with empathy and warmth. I offer a free 20 minute introductory call as I understand that taking the first step is a difficult process. This call will give you an opportunity to ask any questions regarding the counselling process and help you decide if I am the right therapist for you.
Hello, my name is Danielle, and I am a Person Centred Counsellor. I offer a collaborative and supportive relationship, where you can explore what worries, issues, thoughts and feelings you are experiencing. I offer a confidential space, where you will be listened to with empathy and warmth. I offer a free 20 minute introductory call as I understand that taking the first step is a difficult process. This call will give you an opportunity to ask any questions regarding the counselling process and help you decide if I am the right therapist for you.
Meet Our Female Counsellors
You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity.” — Epicurus. Relationships go through stages and at times stress points that can create stuckness, and crisis. Sometimes those crises result in behavioural or emotional changes, and we can find it hard to discuss what we feel or think and we can continue in unhelpful patterns. I can help with this and offer a safe space for you and those you are in conflict with to come together to alleviate some stresses.
You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity.” — Epicurus. Relationships go through stages and at times stress points that can create stuckness, and crisis. Sometimes those crises result in behavioural or emotional changes, and we can find it hard to discuss what we feel or think and we can continue in unhelpful patterns. I can help with this and offer a safe space for you and those you are in conflict with to come together to alleviate some stresses.
Life can be difficult, and counselling can help explore your thoughts and feelings. I am an Integrative Counsellor and Psychotherapist. I have over 18 years of experience working with individuals, couples and families, children, young people and adults up to any age. I completed my placement hours at St Luke's Hospice and also volunteered after I qualified. I feel I use my skills to help you explore your difficult times to help you understand your situation. I offer counselling, short term or long term. I have worked with many different issues such as depression, anxiety, suicidal thoughts and difficulties with relationship issues.
Life can be difficult, and counselling can help explore your thoughts and feelings. I am an Integrative Counsellor and Psychotherapist. I have over 18 years of experience working with individuals, couples and families, children, young people and adults up to any age. I completed my placement hours at St Luke's Hospice and also volunteered after I qualified. I feel I use my skills to help you explore your difficult times to help you understand your situation. I offer counselling, short term or long term. I have worked with many different issues such as depression, anxiety, suicidal thoughts and difficulties with relationship issues.
Hello! Are you struggling with anxiety, feeling isolated or wanting to make sense of life struggles? Maybe you want to explore your thoughts, feelings and behaviours and how they may be impacting your every day life. Please know that you are not alone and that I have a passion to help clients navigate through these challenges. I want to provide a space for you to bring these out into the open with myself listening attentively, hearing it from your perspective. Do you want to have the skills and healthy copying strategies in order to face the problems head on. Please get in touch, I am here for you!
Hello! Are you struggling with anxiety, feeling isolated or wanting to make sense of life struggles? Maybe you want to explore your thoughts, feelings and behaviours and how they may be impacting your every day life. Please know that you are not alone and that I have a passion to help clients navigate through these challenges. I want to provide a space for you to bring these out into the open with myself listening attentively, hearing it from your perspective. Do you want to have the skills and healthy copying strategies in order to face the problems head on. Please get in touch, I am here for you!
We all have times when we feel that we can not cope, feel overwhelmed or just need someone to talk to in a safe space and if that is you at the moment, then I want you to know that you are not alone. I work collaboratively with you to identify your goals, while providing a safe space for you to explore those area that matters most to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
We all have times when we feel that we can not cope, feel overwhelmed or just need someone to talk to in a safe space and if that is you at the moment, then I want you to know that you are not alone. I work collaboratively with you to identify your goals, while providing a safe space for you to explore those area that matters most to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor. This means I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor. This means I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice
Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.
Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
I offer a safe, confidential, and supportive space to help you navigate life’s challenges. As a qualified therapist trained in Emotionally Focused Therapy, Psychotherapeutic Therapy, and Cognitive Behavioural Therapy (CBT), I provide a personalised approach tailored to your unique needs in a friendly and comfortable setting. Whether you’re seeking insight into relationship difficulties or managing emotions like anger, anxiety, or low self-esteem, I’m here to support you. Our initial consultation offers an opportunity to explore how therapy can help you regain control and create an emotionally intelligent, fulfilling life.
I offer a safe, confidential, and supportive space to help you navigate life’s challenges. As a qualified therapist trained in Emotionally Focused Therapy, Psychotherapeutic Therapy, and Cognitive Behavioural Therapy (CBT), I provide a personalised approach tailored to your unique needs in a friendly and comfortable setting. Whether you’re seeking insight into relationship difficulties or managing emotions like anger, anxiety, or low self-esteem, I’m here to support you. Our initial consultation offers an opportunity to explore how therapy can help you regain control and create an emotionally intelligent, fulfilling life.
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
See more therapy options for Grays
Nearby Female Counsellors Searches for Grays
- Dartford
- Erith
- Gravesend
- Greenhithe
- Hornchurch
- Longfield
- Rainham
- South Ockendon
- Stanford-le-Hope
- Sutton at Hone
- Swanscombe
- Upminster
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.