Transactional Analysis Counselling in Gravesend
Using Transactional Analysis and psychodynamic theory, I help clients identify unhelpful patterns, explore their origins, and understand their impact in the present.
My approach is integrative, drawing on Transactional Analysis, psychodynamic, CBT, and Acceptance and Commitment Therapy. I tailor therapy to your individual needs, helping you develop insight, challenge unhelpful patterns, and make meaningful changes in your life and relationships.
Using Transactional Analysis and psychodynamic theory, I help clients identify unhelpful patterns, explore their origins, and understand their impact in the present.
My approach is integrative, drawing on Transactional Analysis, psychodynamic, CBT, and Acceptance and Commitment Therapy. I tailor therapy to your individual needs, helping you develop insight, challenge unhelpful patterns, and make meaningful changes in your life and relationships.
I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.
I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
Welcome, I’m Philippa. I’m a neurodivergent therapist and coach specialising in ADHD, AuDHD and Autism in adults. People who reach out to me have spent a lifetime masking, trying to shrink or hide themselves, and now feel increasingly overwhelmed inside. You had no language for your differences, and now you find yourself burnt out, stuck, or unsure how to keep going the way you have been. I get it, I’ve been there! So, I offer a reflective, trauma‑informed space where we pause, notice what’s happening, and explore new ways of relating to yourself, your relationships, and the world around you.
Welcome, I’m Philippa. I’m a neurodivergent therapist and coach specialising in ADHD, AuDHD and Autism in adults. People who reach out to me have spent a lifetime masking, trying to shrink or hide themselves, and now feel increasingly overwhelmed inside. You had no language for your differences, and now you find yourself burnt out, stuck, or unsure how to keep going the way you have been. I get it, I’ve been there! So, I offer a reflective, trauma‑informed space where we pause, notice what’s happening, and explore new ways of relating to yourself, your relationships, and the world around you.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Many of us walk around being self-critical, dissatisfied, and unsure of who we are and what we want. It can take time to discover the answers. I can help you to build emotional resilience so you can live life to the full. I am someone you can speak openly to, and with whom you can feel safe to work.
Many of us walk around being self-critical, dissatisfied, and unsure of who we are and what we want. It can take time to discover the answers. I can help you to build emotional resilience so you can live life to the full. I am someone you can speak openly to, and with whom you can feel safe to work.
Do you feel overwhelmed by your emotions or find yourself reacting in ways you don’t fully understand?
I offer a calm, supportive space to explore difficult feelings, understand yourself, and build confidence in managing life’s challenges. Using an integrative approach (person-centred, CBT and psychodynamic), I tailor sessions to your needs. I have experience supporting multicultural and neurodiverse clients, working collaboratively to help you develop healthier patterns and move forward with clarity and self-belief.
Do you feel overwhelmed by your emotions or find yourself reacting in ways you don’t fully understand?
I offer a calm, supportive space to explore difficult feelings, understand yourself, and build confidence in managing life’s challenges. Using an integrative approach (person-centred, CBT and psychodynamic), I tailor sessions to your needs. I have experience supporting multicultural and neurodiverse clients, working collaboratively to help you develop healthier patterns and move forward with clarity and self-belief.
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
Life can feel overwhelming when stress, anxiety or hormonal changes leave you running on empty. You may be juggling work, family and relationships while quietly losing your energy, sleep and confidence. You long to feel calmer, clearer and more balanced. That’s where I come in. I’m an NHS-trained, BACP-registered counsellor and coach. My approach combines counselling with coaching and holistic tools so we can work on both mind and body. Together we’ll explore the root causes, support your nervous system and help you build the confidence, boundaries and wellbeing you deserve.
Life can feel overwhelming when stress, anxiety or hormonal changes leave you running on empty. You may be juggling work, family and relationships while quietly losing your energy, sleep and confidence. You long to feel calmer, clearer and more balanced. That’s where I come in. I’m an NHS-trained, BACP-registered counsellor and coach. My approach combines counselling with coaching and holistic tools so we can work on both mind and body. Together we’ll explore the root causes, support your nervous system and help you build the confidence, boundaries and wellbeing you deserve.
More Therapists Nearby
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
I was born in Haiti, raised in France, and now call London home. Living across cultures has deepened my appreciation for human uniqueness and the diverse ways we experience life.
I welcome French-speaking clients—sometimes, emotions and meaning can be lost in translation, and I understand how important it is to express yourself in your native language.
As a BACP-registered integrative counsellor, I work ethically and compassionately to ensure your safety and wellbeing. My approach is relational—I believe healing happens through authentic, respectful connection.
I was born in Haiti, raised in France, and now call London home. Living across cultures has deepened my appreciation for human uniqueness and the diverse ways we experience life.
I welcome French-speaking clients—sometimes, emotions and meaning can be lost in translation, and I understand how important it is to express yourself in your native language.
As a BACP-registered integrative counsellor, I work ethically and compassionately to ensure your safety and wellbeing. My approach is relational—I believe healing happens through authentic, respectful connection.
I am a qualified Relational Integrative psychotherapist, having done a 5-year UKCP-accredited training. As an integrative psychotherapist, I have experience in many different forms of therapy.
I am currently offering a limited number of therapy places (up to five clients at any one time) for people experiencing depression, using Person-Centred Experiential Counselling for Depression (PCE-CfD) as part of my post-qualification professional training and continued professional development. This involves up to 20 weekly online sessions, offered at a reduced fee of £40 per session. For Adults 18+.
I am a qualified Relational Integrative psychotherapist, having done a 5-year UKCP-accredited training. As an integrative psychotherapist, I have experience in many different forms of therapy.
I am currently offering a limited number of therapy places (up to five clients at any one time) for people experiencing depression, using Person-Centred Experiential Counselling for Depression (PCE-CfD) as part of my post-qualification professional training and continued professional development. This involves up to 20 weekly online sessions, offered at a reduced fee of £40 per session. For Adults 18+.
Struggling with anxiety, ADHD or Autism?
Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next?
At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis.
As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
Struggling with anxiety, ADHD or Autism?
Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next?
At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis.
As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
Navigating a life transition? Struggling in relationships? Questioning aspects of your identity, or carrying emotions that feel too heavy to manage alone? I offer a space where you can bring your full self, without judgement or pressure.
I'm Andrea and I believe that everyone deserves to be truly heard and seen, without needing to hide any parts of themselves.
My approach is warm, thoughtful, and collaborative. I work integratively to support my clients in a way that meets them where they are and with what they need.
Navigating a life transition? Struggling in relationships? Questioning aspects of your identity, or carrying emotions that feel too heavy to manage alone? I offer a space where you can bring your full self, without judgement or pressure.
I'm Andrea and I believe that everyone deserves to be truly heard and seen, without needing to hide any parts of themselves.
My approach is warm, thoughtful, and collaborative. I work integratively to support my clients in a way that meets them where they are and with what they need.
You might be feeling anxious, overwhelmed, or unsure of who you are or where you're headed. Maybe you're going through a difficult time or searching for a deeper sense of meaning. Whatever you're facing, you don’t have to go through it alone. I believe that through compassionate, thoughtful counselling, you can come to better understand yourself — and in that understanding, find acceptance and confidence. Together, we’ll create a safe, non-judgmental space where you can explore your sense of self, reflect on past experiences, and move toward a future that feels more true to who you are.
You might be feeling anxious, overwhelmed, or unsure of who you are or where you're headed. Maybe you're going through a difficult time or searching for a deeper sense of meaning. Whatever you're facing, you don’t have to go through it alone. I believe that through compassionate, thoughtful counselling, you can come to better understand yourself — and in that understanding, find acceptance and confidence. Together, we’ll create a safe, non-judgmental space where you can explore your sense of self, reflect on past experiences, and move toward a future that feels more true to who you are.
Are you feeling stuck, overwhelmed, or struggling with anxiety, r/ships, grief or self-esteem? I offer a warm, client-led space where we can gently explore what is going on for you at your own pace. There is no “right way” to begin counselling,we can take things step by step together. I offer a confidential and supportive space where we can build trust. I understand how important it is for therapy to feel accessible, and I am happy to adapt sessions to suit your processing needs. I work online and often support neurodivergent clients, drawing on my lived experience as an AuDHD counsellor. I am non-binary and use they/them pronouns.
Are you feeling stuck, overwhelmed, or struggling with anxiety, r/ships, grief or self-esteem? I offer a warm, client-led space where we can gently explore what is going on for you at your own pace. There is no “right way” to begin counselling,we can take things step by step together. I offer a confidential and supportive space where we can build trust. I understand how important it is for therapy to feel accessible, and I am happy to adapt sessions to suit your processing needs. I work online and often support neurodivergent clients, drawing on my lived experience as an AuDHD counsellor. I am non-binary and use they/them pronouns.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, grief, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, grief, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
Nearby Transactional Analysis Counsellors Searches for Gravesend
- Bexley
- Bexleyheath
- Chatham
- Cuxton
- Dartford
- Gillingham
- Grays
- Sevenoaks
- Sidcup
- Stanford-le-Hope
- Upminster
- West Malling