Family Counselling in Gravesend
Life can be tough at times and sometimes we need a bit of help to manage. I offer psychological assessment and intervention for children, young people and adults. I have specialist expertise in working with health conditions including, psychodermatology, dermatology (e.g. acne, eczema, alopecia, hair pulling, skin picking and genetic skin diseases), weight management, diabetes, endocrine disorders, respiratory, renal and cardiac issues, amongst others.
Life can be tough at times and sometimes we need a bit of help to manage. I offer psychological assessment and intervention for children, young people and adults. I have specialist expertise in working with health conditions including, psychodermatology, dermatology (e.g. acne, eczema, alopecia, hair pulling, skin picking and genetic skin diseases), weight management, diabetes, endocrine disorders, respiratory, renal and cardiac issues, amongst others.
I work with clients seeking a deeper understanding of themselves, their relationships, and the patterns that shape how they relate to others. Many come to therapy to improve communication, navigate relationship difficulties, or break cycles of behaviour that no longer serve them. Using Transactional Analysis and psychodynamic theory, I help clients identify unhelpful patterns, explore their origins, and understand their impact in the present. This greater self-awareness can lead to healthier relationships, improved communication, and more choice in how they respond to life's challenges.
I work with clients seeking a deeper understanding of themselves, their relationships, and the patterns that shape how they relate to others. Many come to therapy to improve communication, navigate relationship difficulties, or break cycles of behaviour that no longer serve them. Using Transactional Analysis and psychodynamic theory, I help clients identify unhelpful patterns, explore their origins, and understand their impact in the present. This greater self-awareness can lead to healthier relationships, improved communication, and more choice in how they respond to life's challenges.
Hi, I'm Fiona. Welcome to my profile. I am an experienced, and qualified counsellor who loves her job. I understand how difficult it is to approach counselling, and know how daunting, scary and anxiety provoking it can be to choose the "right counsellor for you". Perhaps your daily life leaves you confused enough, without having to make yet another decision. Perhaps your goal is to understand yourself more fully, or learn ways of accepting past experiences, and finding a more relaxed, and happier way to move forward. If you are looking for someone patient, warm and non judgemental, I'd really like to be that person to help you.
Hi, I'm Fiona. Welcome to my profile. I am an experienced, and qualified counsellor who loves her job. I understand how difficult it is to approach counselling, and know how daunting, scary and anxiety provoking it can be to choose the "right counsellor for you". Perhaps your daily life leaves you confused enough, without having to make yet another decision. Perhaps your goal is to understand yourself more fully, or learn ways of accepting past experiences, and finding a more relaxed, and happier way to move forward. If you are looking for someone patient, warm and non judgemental, I'd really like to be that person to help you.
After a while the pressure grows and it starts to impact on those around us, our jobs, our families.
Having a regular opportunity to process these emotions with a counsellor can release the pressure and help you to build a better understanding of yourself. A counsellor might just listen while you work it all out, sometimes they might suggest strategies that support you on your journey.
After a while the pressure grows and it starts to impact on those around us, our jobs, our families.
Having a regular opportunity to process these emotions with a counsellor can release the pressure and help you to build a better understanding of yourself. A counsellor might just listen while you work it all out, sometimes they might suggest strategies that support you on your journey.
I have great belief in counselling.I am a trained and qualified counsellor.Building with you a theraputic alliance (understanding, empathy plus honesty) to support you through your counselling journey. I bring both academic knowledge and life experience. I am a widow who raised two children as a single parent and has survived breast cancer. I grasp the depth of pain and trauma, life can throw at us. I have worked extensively in schools with teens and young adolescents, young business and sports professionals to support them reach their potential. I have been qualified for 15 years. Let us focus on what you want to facilitate change.
I have great belief in counselling.I am a trained and qualified counsellor.Building with you a theraputic alliance (understanding, empathy plus honesty) to support you through your counselling journey. I bring both academic knowledge and life experience. I am a widow who raised two children as a single parent and has survived breast cancer. I grasp the depth of pain and trauma, life can throw at us. I have worked extensively in schools with teens and young adolescents, young business and sports professionals to support them reach their potential. I have been qualified for 15 years. Let us focus on what you want to facilitate change.
I specialise in Trauma, Racial Identity, and Relationship Issues, helping you navigate Family Conflict and Life Transitions with clarity.
You might feel overwhelmed, stuck, or unsure why things feel so difficult. Perhaps you’re carrying the impact of trauma or painful life experiences, struggling in relationships, or questioning parts of your identity. At times it may feel like you’ve lost connection with yourself or the direction of your life. You may want to better understand your patterns, make sense of your experiences, and feel more grounded and self-compassionate. Therapy can offer a space to reflect, process what you’ve been through, and begin moving forward with greater clarity and confidence.
I specialise in Trauma, Racial Identity, and Relationship Issues, helping you navigate Family Conflict and Life Transitions with clarity.
You might feel overwhelmed, stuck, or unsure why things feel so difficult. Perhaps you’re carrying the impact of trauma or painful life experiences, struggling in relationships, or questioning parts of your identity. At times it may feel like you’ve lost connection with yourself or the direction of your life. You may want to better understand your patterns, make sense of your experiences, and feel more grounded and self-compassionate. Therapy can offer a space to reflect, process what you’ve been through, and begin moving forward with greater clarity and confidence.
I've had over 20 years experience supporting families through my role in education.
Are you looking for a safe and supportive space to explore your emotions, thinking, behaviours and experiences? Are you experiencing anxiety, low self-esteem, or dealing with the lingering effects of past trauma? If so, counselling offers understanding and validation, tools to navigate challenging emotions, and strategies to develop resilience and self-compassion. Counselling aims to support you to develop a stronger sense of self, improve relationships, and find clarity in your life’s direction. Counselling supports clients to break free from unhelpful patterns of thinking and behaviour and empowers them to effect change.
I've had over 20 years experience supporting families through my role in education.
Are you looking for a safe and supportive space to explore your emotions, thinking, behaviours and experiences? Are you experiencing anxiety, low self-esteem, or dealing with the lingering effects of past trauma? If so, counselling offers understanding and validation, tools to navigate challenging emotions, and strategies to develop resilience and self-compassion. Counselling aims to support you to develop a stronger sense of self, improve relationships, and find clarity in your life’s direction. Counselling supports clients to break free from unhelpful patterns of thinking and behaviour and empowers them to effect change.
I understand it can be difficult to enter into therapy – you have made the first move by looking for a counsellor. I can offer you a safe, non-judgemental , and supportive space where you can explore any of the personal and emotional difficulties that are affecting you. I am a qualified counsellor with over 25 years NHS experience. I still work for the NHS alongside my private practice.I’m a registered member of the BACP and also a mentor for final year psychotherapy students in training.
I am also a Level 6 qualified counselling supervisor, supervising other qualified counsellors with their caseloads.
I understand it can be difficult to enter into therapy – you have made the first move by looking for a counsellor. I can offer you a safe, non-judgemental , and supportive space where you can explore any of the personal and emotional difficulties that are affecting you. I am a qualified counsellor with over 25 years NHS experience. I still work for the NHS alongside my private practice.I’m a registered member of the BACP and also a mentor for final year psychotherapy students in training.
I am also a Level 6 qualified counselling supervisor, supervising other qualified counsellors with their caseloads.
Whatever the issue, whether it be more specific, such as anxiety, depression, family issues or low self esteem, or a more general feeling of being ‘stuck,’ there is hope, and change is possible.
I offer a calm, non-judgmental space where you don’t have to “perform” or be the strong one. Together, we’ll slow things down, understand what’s happening for you, and find practical ways to cope that actually fit your life.
You don’t have to have the perfect words or a clear goal to start therapy. My approach is collaborative and down-to-earth — no jargon, just real conversations at your pace.
I care passionately about my clients and our work together. As a qualified, integrative counsellor I am able to draw on a range of therapeutic approaches to tailor the session to your individual needs.
Whatever the issue, whether it be more specific, such as anxiety, depression, family issues or low self esteem, or a more general feeling of being ‘stuck,’ there is hope, and change is possible.
I offer a calm, non-judgmental space where you don’t have to “perform” or be the strong one. Together, we’ll slow things down, understand what’s happening for you, and find practical ways to cope that actually fit your life.
You don’t have to have the perfect words or a clear goal to start therapy. My approach is collaborative and down-to-earth — no jargon, just real conversations at your pace.
I care passionately about my clients and our work together. As a qualified, integrative counsellor I am able to draw on a range of therapeutic approaches to tailor the session to your individual needs.
Welcome, I’m Philippa. I’m a neurodivergent therapist and coach specialising in ADHD, AuDHD and Autism in adults. People who reach out to me have spent a lifetime masking, trying to shrink or hide themselves, and now feel increasingly overwhelmed inside. You had no language for your differences, and now you find yourself burnt out, stuck, or unsure how to keep going the way you have been. I get it, I’ve been there! So, I offer a reflective, trauma‑informed space where we pause, notice what’s happening, and explore new ways of relating to yourself, your relationships, and the world around you.
Welcome, I’m Philippa. I’m a neurodivergent therapist and coach specialising in ADHD, AuDHD and Autism in adults. People who reach out to me have spent a lifetime masking, trying to shrink or hide themselves, and now feel increasingly overwhelmed inside. You had no language for your differences, and now you find yourself burnt out, stuck, or unsure how to keep going the way you have been. I get it, I’ve been there! So, I offer a reflective, trauma‑informed space where we pause, notice what’s happening, and explore new ways of relating to yourself, your relationships, and the world around you.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
Deciding to attend therapy is a difficult decision. It is important that you find a therapist with whom you can feel comfortable, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus.
We use play therapy, creative arts, integrative approaches, life story work, talking therapy, psychoeducation, attachment-based work, Theraplay-informed practice and DDP principles. Our trauma-informed support helps children (4–18) and families process trauma, strengthen relationships and support placement stability.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus.
We use play therapy, creative arts, integrative approaches, life story work, talking therapy, psychoeducation, attachment-based work, Theraplay-informed practice and DDP principles. Our trauma-informed support helps children (4–18) and families process trauma, strengthen relationships and support placement stability.
I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.
I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.
Specialise in depression & anxiety disorders, including but not limited to: Panic, Social Phobia, Health Anxiety, OCD, PTSD, Phobias, General Anxiety, Perfectionism, Low Self-esteem, ADHD, Assertiveness, Stress, Bullying, School Issues, Infidelity, Family & Relationship Issues.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
Specialise in depression & anxiety disorders, including but not limited to: Panic, Social Phobia, Health Anxiety, OCD, PTSD, Phobias, General Anxiety, Perfectionism, Low Self-esteem, ADHD, Assertiveness, Stress, Bullying, School Issues, Infidelity, Family & Relationship Issues.
I'm an accredited Cognitive Behavioural Psychotherapist, Counsellor & EMDR Practitioner with over 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in Supervision & nearly 15 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, OCD, Social Anxiety and Phobias) depression, stress and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT, as well as other qualified clinicians. F2F & Remote therapy.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Whatever it is, having someone to talk to who is separate from your friends and/or family can be just what is needed.
Hi, I'm Louise, Integrative Therapist MBACP (level 6 - NHS accredited course) based in Dartford.
Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day?
Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood?
Sometimes in life we all may find ourselves needing help or someone to talk to. Struggling with relationships, the past, the future?
I aim to reply to all enquiries within 72 hours.
I believe everyone deserves an hour a week to focus on themselves.
Whatever it is, having someone to talk to who is separate from your friends and/or family can be just what is needed.
Hi, I'm Louise, Integrative Therapist MBACP (level 6 - NHS accredited course) based in Dartford.
Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day?
Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood?
Sometimes in life we all may find ourselves needing help or someone to talk to. Struggling with relationships, the past, the future?
I aim to reply to all enquiries within 72 hours.
I believe everyone deserves an hour a week to focus on themselves.
of issues including (but not solely): Bereavement, Loss, Anxiety, Depression, Low Self-Esteem/ Confidence, Relationship & Family issues, Trauma, Abuse, problems at work etc.
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
of issues including (but not solely): Bereavement, Loss, Anxiety, Depression, Low Self-Esteem/ Confidence, Relationship & Family issues, Trauma, Abuse, problems at work etc.
We ALL have difficulties of one kind or another throughout our lives… some things are easier to deal with than others and many of us could do with a trusting, non-judgemental relationship with a caring professional who can enable, guide, and support you through such difficult times. Therapy will give you the opportunity to be heard, to reflect, question, process, analyse, and heal, allowing for change(s) in your inner and outer world. I am a compassionate and empathic Counsellor with a down to earth approach and here to assist you on the journey- whether short or long-term. I embrace the ‘Integrative approach’ to therapy, meaning
I work with individuals and couples who may be struggling with anxiety, depression, life transitions, family conflict or relationship related stress and trauma.
Many of the people I work with appear to be coping well on the outside—but internally feel overwhelmed, anxious, or disconnected.
I specialise in supporting high-achieving professionals who are used to performing at a high level, yet find themselves struggling with stress, burnout, or difficulties in their relationships.
You may be feeling constantly under pressure, overthinking everything, or noticing that your work is starting to impact your personal life. In relationships, this can show up as repeated arguments, emotional distance, or a sense that you and your partner are no longer on the same page.
I work with individuals and couples who may be struggling with anxiety, depression, life transitions, family conflict or relationship related stress and trauma.
Many of the people I work with appear to be coping well on the outside—but internally feel overwhelmed, anxious, or disconnected.
I specialise in supporting high-achieving professionals who are used to performing at a high level, yet find themselves struggling with stress, burnout, or difficulties in their relationships.
You may be feeling constantly under pressure, overthinking everything, or noticing that your work is starting to impact your personal life. In relationships, this can show up as repeated arguments, emotional distance, or a sense that you and your partner are no longer on the same page.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling. This can enable clients to recall painful experiences that they may have repressed over the years in order to process them and manage them in a more helpful less imposing way.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling. This can enable clients to recall painful experiences that they may have repressed over the years in order to process them and manage them in a more helpful less imposing way.
For the people that are emotionally exhausted from always having to hold it all together.
Perhaps you struggle with overthinking, people pleasing, or feeling disconnected from yourself and your needs underneath it all.
Experiences such as trauma, difficult relationships, and neglecting your own needs and desires may have left you stuck in survival mode, constantly carrying, coping, and trying to get through.
For the people that are emotionally exhausted from always having to hold it all together.
Perhaps you struggle with overthinking, people pleasing, or feeling disconnected from yourself and your needs underneath it all.
Experiences such as trauma, difficult relationships, and neglecting your own needs and desires may have left you stuck in survival mode, constantly carrying, coping, and trying to get through.
Nearby Family Therapy Counsellors Searches for Gravesend
- Aylesford
- Bexley
- Chatham
- Cuxton
- Dartford
- Grays
- Kings Hill
- Longfield
- Stanford-le-Hope
- Swanley
- Swanscombe
- West Malling
FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.