Anger Management Counselling in Gravesend
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
These issues vary from anxiety to low self-esteem/confidence, stress, depression, addiction, grief and loss, bereavement, relationship issues, anger issues, abuse, self-harm, bullying and trauma.
Person Centred therapy is the essence of sessions as I am passionate about my clients discovering their inner strength. Effective features from various psychological schools of thought such as the Psychodynamic approach, Cognitive Behavioural Therapy are incorporated into sessions to help maximise the healing and breakthrough of my clients.
These issues vary from anxiety to low self-esteem/confidence, stress, depression, addiction, grief and loss, bereavement, relationship issues, anger issues, abuse, self-harm, bullying and trauma.
Person Centred therapy is the essence of sessions as I am passionate about my clients discovering their inner strength. Effective features from various psychological schools of thought such as the Psychodynamic approach, Cognitive Behavioural Therapy are incorporated into sessions to help maximise the healing and breakthrough of my clients.
Do you feel like life should feel better? Are you in a dark place and trying to find the light? My name is Shanice and I am an REBT therapist, but a human first. I’ve experienced anxiety and depression and understand how hopeless struggling with your mental health can feel. I help people to find hope and manage life better. One of the ways I do this is by helping you to identify the underlying belief contributing to your pain and going through a structured process of changing that belief.
Do you feel like life should feel better? Are you in a dark place and trying to find the light? My name is Shanice and I am an REBT therapist, but a human first. I’ve experienced anxiety and depression and understand how hopeless struggling with your mental health can feel. I help people to find hope and manage life better. One of the ways I do this is by helping you to identify the underlying belief contributing to your pain and going through a structured process of changing that belief.
Nearby Anger Management Counsellors Searches for Gravesend
- Bexley
- Chatham
- Dartford
- Grays
- Kings Hill
- Longfield
- Northfleet
- South Ockendon
- Stanford-le-Hope
- Swanley
- Swanscombe
- West Malling