Teen Counselling in Gravesend

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Photo of Rukshana Ali, Psychologist in Gravesend, England
Rukshana Ali
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Life can be tough at times and sometimes we need a bit of help to manage. I offer psychological assessment and intervention for children, young people and adults. I have specialist expertise in working with long term health conditions including, dermatology (e.g. acne, eczema, alopecia, hair pulling, skin picking and genetic skin diseases), weight management, diabetes, endocrine disorders, respiratory, renal and cardiac issues, amongst others.
01474 554905
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Gravesend DA11
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Photo of Heidi Woodgate, Counsellor in Gravesend, England
Heidi Woodgate
Counsellor, MBACP
Verified
Verified
Over the last 15 years of helping people overcome anxiety, I understand what a struggle it can be, I also know anxiety is not a life sentence. I have worked with many people and one common thread is anxiety prevents them from enjoying day to day life, however it doesn’t have to be that way. Anxiety can come and go, at times it may be worse but that also means it can get better and as an experienced therapist, I know what works. So whilst change might seem daunting, being under prolonged stress due to anxiety is also hard work, it is tiring and it is frustrating. Working together we can learn new, more effective ways of living.
01474 554920
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Gravesend DA11
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Photo of Dawn Miller, Counsellor in Gravesend, England
Dawn Miller
Counsellor, MBACP
Verified
Verified
Welcome Have you experienced situations that have left you troubled or suffering from stress, anxiety, feeling depressed or lonely. Maybe from a separation, divorce or bereavement. You may not really understand why you feel this way or perhaps even understand who you are? There are times in our lives where we all experience life situations and events that may leave us feeling overwhelmed. It may create anger, anxiety, stress and a feeling of powerless within your daily routine. These times can be very lonely and difficult to cope with.
01474 558842
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Gravesend DA12
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Photo of Nikki Onraet, Counsellor in Gravesend, England
Nikki Onraet
Counsellor, MBACP
Verified
Verified
Choosing the right counsellor for YOU is a daunting task. Do you go with the profile picture and the smile, the blurb, the qualifications or the experience? We all look for different things in a person and choosing a stranger that you may want to tell your innermost thoughts and feelings to is HUGE. I specialise in Post Traumatic Stress Disorder (PTSD), using the Rewind Technique where a client can gain closure to traumatic events. Rewind can be completed in 2-3 sessions, where involuntary recall and avoidance behaviour can stop. There is no disclosure in Rewind; there is closure without disclosure. See my website for costs.
01474 771501
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Gravesend DA12
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Photo of Emma Farrell, Counsellor in Gravesend, England
Emma Farrell
Counsellor, MBACP Accred
Verified
Verified
Does life feel overwhelming or out of control? Feeling stuck and want a more fulfilling future? I offer a confidential and safe therapeutic environment for children, adults and couples to explore and process the difficulties you are facing, at your own pace. Counselling focuses on your future and moving past any blocks that prevent you from living your life how you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation. This provides the opportunity to gain a deeper insight and understanding of yourself as well as your current challenges.
01474 559491
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Gravesend DA12
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Photo of Alaine Garnett, Counsellor in Gravesend, England
Alaine Garnett
Counsellor, MBACP
Verified
Verified
We can work to whatever aims you wish to achieve based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you may be experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, had a traumatic experience, feel you have no direction in life. Life can sometimes feel overwhelming, I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you may be experiencing
01474 554908
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Gravesend DA11
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Photo of Linked Together - Helping to bridge the gap! in Gravesend, England
Linked Together - Helping to bridge the gap!
My name is Esjai and I am UK Relate trained and qualified, now working in Private Practice. Although my specialism is in Relationships, I also deal with all types of issues that affect people, including but not limited to: depression, anxiety, addiction, trauma, sexual & physical abuse etc. I work with individuals, couples and families. I am also a qualified Trauma therapist and deliver the Rewind Technique for PTSD and offer free sessions to Veterans alongside EMDR for PTSD & C-PTSD, phobias & severe anxiety & depression for adults and children.
01474 551865
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Gravesend DA11
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Photo of Revive Therapy, Psychotherapist in Gravesend, England
Revive Therapy
Psychotherapist, MBACP
Verified
Verified
Welcome to my page - I am a qualified, experience and effective CBT therapist/Psychotherapist who will offer a confidential space for you to be heard and and to explore your challenges and goals you will like to change in your life.
020 8629 9196
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Gravesend DA11
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Photo of Trish Flood, Counsellor in Gravesend, England
Trish Flood
Counsellor, MBACP
Verified
Verified
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
01474 559473
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Gravesend DA12
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Photo of Michaela Flury Counselling, Counsellor in Gravesend, England
Michaela Flury Counselling
Counsellor, MBACP
Verified
Verified
Welcome and thank you for visiting my profile. I am an experienced integrative counsellor with a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I work with both young people and adults. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, disordered eating, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
07723 437219
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Gravesend DA11
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Photo of Revive Therapy, Psychotherapist in Gravesend, England
Revive Therapy
Psychotherapist, MBACP
Verified
Verified
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
020 4538 6940
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Gravesend DA11
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Photo of Farzana Ahmed, Counsellor in Gravesend, England
Farzana Ahmed
Counsellor, MA, MBACP Accred
Verified
Verified
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
01622 584270
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Office is near:
Gravesend DA12
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Photo of Kiran Sandhu, Counsellor in Gravesend, England
Kiran Sandhu
Counsellor, MBACP
Verified
Verified
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
01322 936163
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Office is near:
Gravesend DA11
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Photo of Christiana Eke in Gravesend, England
Christiana Eke
PhD
Hello, thank you for viewing my profile. Do you or anyone you know have emotional, or psychological issues that need help or are you having problems achieving your goals? Worry not! I provide life coaching, and counselling services to support clients with their well-being, and emotional or personal development challenges; to achieve their goals and reach their full potential. The life coaching sessions are on a one-on-one basis. The counselling sessions are for individuals, couples, and families. I offer flexible schedules including evenings and weekends. The online sessions are via video, email, or telephone for effective results.
020 4538 3844
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Office is near:
Gravesend DA12
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Photo of Sarah James, Counsellor in Gravesend, England
Sarah James
Counsellor, MBACP
Verified
Verified
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
01474 556891
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Office is near:
Gravesend DA11
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Photo of Lou May, Counsellor in Gravesend, England
Lou May
Counsellor, MBACP
Verified
Verified
Hi my name is Lou and I am an NHS trained counsellor and stress specialist. I help women overcome their anxiety and manage the stress in their lives, transform their mental and physical health and improve their relationships and wellbeing. I can help you navigate through menopause and recognise the physical impact as well as emotional that stress has on our bodies. If you are feeling anxious and overwhelmed, struggling to say no to things and consumed with self doubt. I can help you feel calmer, think more clearly and make better decisions to help you live a calmer, healthier, happier life. So book in for your free call today.
01322 252628
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Office is near:
Gravesend DA11
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Photo of Victoria Daly, Counsellor in Gravesend, England
Victoria Daly
Counsellor, MBACP
Verified
Verified
You matter. Mental health issues can cloud your relationships, family life and career. Counselling can help you to navigate difficult life situations and can provide you with the tools and insights to manage your own mental health issues going forwards. Talking with a qualified and experienced counsellor can help you to feel heard and understood, release bottled up feelings, explore choices and solutions and feel better about yourself. I believe that the main aim and benefit of counselling is to promote your well-being, empowering you to be able to lead a healthy, more helpful and fulfilling life. Feel safe and supported with me.
01322 936185
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Office is near:
Gravesend DA11
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Photo of Jemma Wilkinson, Psychotherapist in Gravesend, England
Jemma Wilkinson
Psychotherapist, MBACP
Verified
Verified
Over the last couple of years, you may have found that you have more time to contemplate challenging times that have occurred or are currently occurring in your life. These may be questions from childhood, trauma based, gender or sexuality questioning, anxiety, loss or a neurodiversity. Or you may feel that the day-to-day is simply overwhelming now that we are allowed out again. Sometimes, when those hard times flow into our every day life it may feel that you are unable to be happy, or think clearly or feel able to cope. In the safety of your own home (or a space that works for you) we can explore and process this together.
07480 736198
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Office is near:
Gravesend DA11
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More Therapists Nearby

Photo of Solve and Evolve Therapies, Psychotherapist in Gravesend, England
Solve and Evolve Therapies
Psychotherapist, MBABCP
Verified
Verified
I'm an accredited and experienced Cognitive Behavioural Psychotherapist and Counsellor working with adolescents (12-17yrs) and adults. I have additional training and experience in Supervision and Guided Self-help. Over 15 years experience working in Mental Health Services in primary and/or secondary care, with inpatients and within the community, in both private and NHS settings. Also over 10 years experience Supervising within the NHS. Worked with mild to severe difficulties, including people with disabilities, learning difficulties and long term health conditions. Specialist interest in PTSD & specialise in anxiety & depression.
01634 968295
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Office is near:
Shorne DA12
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Photo of Sophie Russell, Counsellor in Gravesend, England
Sophie Russell
Counsellor, BACP
Verified
Verified
Are you a parent worrying about your child or teenager 's mental health? Are you a young person yourself who's struggling? I am a fully qualified, integrative counsellor working exclusively with young people aged 11-21 years. I have experience working with young people with a range of issues, such as anxiety, depression, self harm, low self esteem, issues with body image, relationship/ friendship issues, school issues, family conflicts, sexuality and gender identity. I am a member of the British Association of Counselling and Psychotherapy, have full public indemnity insurance, an enhanced DBS and additional safeguarding training.
01474 555735
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Office is near:
Northfleet DA11
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See more therapy options for Gravesend

Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence.