Counselling in Graveley

My name is Jen and I'm here to offer a warm, non-judgmental safe space for you to let go of your worries and start to face a brighter, happier future. Just deciding to embark on your therapy journey is a difficult decision so if you've made it and find yourself here.....amazing! It's the first step and you can relax and know that I will walk alongside you supporting your quest to heal. I'm proud to specialise in neurodivergence and vystopia and be assured I will understand your struggle, having lived the reality.

Having undergone therapy myself I appreciate the importance of finding a therapist whom is able to facilitate a safe, warm and confidential environment to support the exploration of your story. I have worked with an array of clients whom have accessed therapy for varying reasons that they feel are inhibiting them from living an authentic life. My role within the therapeutic relationship is to work alongside an individual to facilitate self-exploration and consider alternative routes that may lay before them. I offer individual, group, relationship and family therapy. Please follow the link to my website for further information about these services in more detail. I have extensive knowledge of addiction in all of its forms and have worked with both those in the depths of their addiction as well as those whom are in recovery and have also supported friends and family members too.

Has something happened and your world’s been turned upside down? Do you feel lost? It’s common for everyone to experience bumps in the road of life; but what happens when you just don’t know how to deal with those bumps? Perhaps you talk to family, friends or colleagues, maybe you just keep it all in, cross your fingers and hope for the best. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You might not realise it yet, but you are the expert on your own life and counselling can give you the keys to unlock that expertise.

Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.

I am an Integrative Therapy Practitioner. I hold a Diploma in Therapeutic Counselling and have been BACP Accredited since 2005. I became a qualified Life Coach in 2004 and later whilst working at the Priory Hospital Chelmsford, completed an Intensive course in Dialectical Behavior Therapy (DBT). I went on to develop and lead the DBT Program, which has become very successful and helped many people improve their well being and life balance.

Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.

I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. My approach to counselling is client-centred, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.

We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.

Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.

As a professionally qualified Psychodynamic, Compassion Focused Therapy and EFT Tapping therapy counsellor, I offer a confidential, non-judgemental online space (Zoom) for sensitive, compassionate exploration of problems, within a relationship built on trust. I see counselling as a caring, cooperative, empathetic endeavour in which the counsellor and client look together at patterns of thoughts, emotions and behaviours to find insights and new ways forward. I offer therapy tailored to the individual’s issues, looking into problems in depth, drawing on a range of theories and techniques flexibly, within a compassionate perspective.

Hi, I'm Jan and I would love the opportunity to help you find your way with whatever is troubling you at this moment in time. When you're feeling overwhelmed, confused or just sad, it's not always easy to understand why or how we have got to the place. My approach is Person Centred which works with your beliefs and world view to enable you to explore what you are experiencing in a way that is right for you and at the pace you feel comfortable with. I won't give you the answers, but I'll help you to understand how you can best help yourself.

Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. ​ Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing

I provide therapeutic support to children, adolescents, adults and teachers within the education sector and in my private practice. I specialise in working with young people and children who have autism and ADHD, and work closely with the parents/carers of the young people I see. I support people with emotional, social and behavioural difficulties including: ASC, ADHD, Attachment disorders and mental health difficulties (anxiety, depression, disordered eating), and have worked with trauma, sexual, physical and psychological abuse and those dealing with self-harm and suicidal ideation.

I am a qualified and experienced Counsellor and Psychotherapist working in Sandy Bedfordshire. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.

About me Hi, my name is Samantha and I am a counsellor. I am very passionate about what I do. I offer talking therapy online. I follow an integrative approach to helping people navigate their way through whatever difficulties they are facing. Integrative is using several counselling frameworks. I use Psychodynamic, mindfulness-based and person-centred therapy in a way that is appropriate to each client's individual needs. I specialise in trauma and use my skills to go in-depth with clients.

Are you a single parent? Struggling with feelings of isolation, exhaustion or anxiety? Tired of doing the workload of two people, and worrying about getting it 'right' for your children? Talking things through with someone who's been there can help. As a single parent myself, I really understand how exhausting (and often lonely) it can feel doing things on your own. Because of this, mental health struggles such as anxiety, depression, burn out and low self esteem can be common place. You are literally taking on the mental and emotional workload of two people!

I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.

I work with adolescents and young people aged 12-25, with my expertise in working with care experienced young people. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.