Life Coaching Counselling in Grantham
Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want.
I offer a therapeutic service which is tailored to you as an individual. We will agree how best to work together, and that is likely to involve a mix of modalities and tools based on the goals you set. Therapy can be hard, but it can also be fun, creative, enriching and enlivening. It can be short or long term- we will find what works best together.
Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want.
I offer a therapeutic service which is tailored to you as an individual. We will agree how best to work together, and that is likely to involve a mix of modalities and tools based on the goals you set. Therapy can be hard, but it can also be fun, creative, enriching and enlivening. It can be short or long term- we will find what works best together.
Things can happen in life - maybe a gradual build up or something unexpected has happened.
Additional qualifications, life/work experience - Bereavement, Non Death Loss, Stress and Anxiety, Survivors of sexual abuse, Voyeurism, Pet Bereavement, Relationship and Family Breakdown, Divorce, Weight Loss Surgery
Accepting of Alternative Life Style Choices - Swinging, Polyamory
Things can happen in life - maybe a gradual build up or something unexpected has happened.
Additional qualifications, life/work experience - Bereavement, Non Death Loss, Stress and Anxiety, Survivors of sexual abuse, Voyeurism, Pet Bereavement, Relationship and Family Breakdown, Divorce, Weight Loss Surgery
Accepting of Alternative Life Style Choices - Swinging, Polyamory
I have completed further training over the years and have experience in working with trauma and anxiety using mind-body techniques, visualisation, eye movement therapy and Root Cause Therapy, CBT techniques, and Coaching, incorporating techniques to release core neurophysiological sources of emotional and physical pain and trauma and their symptoms.
Have you experienced childhood emotional neglect as a result of being raised by emotionally immature or narcissistic parents? Are you having difficulty with those parental relationships as an adult? You feel lost, confused and frustrated?
You may have tried to distance yourself or talk to them, but nothing changes. The impact of these childhood experiences and dysfunctional relationships can create deep emotional wounds and effect how you see and feel about yourself, as well as ongoing personal and intimate relationships. You may struggle with anxiety, depression or addiction?
I have completed further training over the years and have experience in working with trauma and anxiety using mind-body techniques, visualisation, eye movement therapy and Root Cause Therapy, CBT techniques, and Coaching, incorporating techniques to release core neurophysiological sources of emotional and physical pain and trauma and their symptoms.
Have you experienced childhood emotional neglect as a result of being raised by emotionally immature or narcissistic parents? Are you having difficulty with those parental relationships as an adult? You feel lost, confused and frustrated?
You may have tried to distance yourself or talk to them, but nothing changes. The impact of these childhood experiences and dysfunctional relationships can create deep emotional wounds and effect how you see and feel about yourself, as well as ongoing personal and intimate relationships. You may struggle with anxiety, depression or addiction?
You may be navigating a major life transition, feeling overwhelmed by anxiety, or struggling with depression.
I will work with you to overcome challenges and unlock your potential through a supportive, solution-focused approach. Whether you're facing anxiety, life transitions, school, or workplace struggles, we’ll collaborate to develop strategies for managing emotions, improving focus, and enhancing communication, creating lasting change for the life you want.
You may be navigating a major life transition, feeling overwhelmed by anxiety, or struggling with depression.
I will work with you to overcome challenges and unlock your potential through a supportive, solution-focused approach. Whether you're facing anxiety, life transitions, school, or workplace struggles, we’ll collaborate to develop strategies for managing emotions, improving focus, and enhancing communication, creating lasting change for the life you want.
More Therapists Nearby
My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I work with many diverse groups: high-achieving professionals experiencing burnout, anxiety, self esteem issues, feeling unfulfilled despite success; individuals seeking balance after life transitions or feeling stuck and highly sensitive persons (HSPs) and who feel overwhelmed and struggle with boundaries and self worth.
All share common desires: overcoming anxiety and self-doubt, discovering authentic purpose, building genuine self-esteem and creating sustainable personal development that leads to lasting fulfillment and peace. Through my clinical psychotherapy work, holistic wellbeing, and scientific research, in a gentle, person-centered approach that honors your life.
I work with many diverse groups: high-achieving professionals experiencing burnout, anxiety, self esteem issues, feeling unfulfilled despite success; individuals seeking balance after life transitions or feeling stuck and highly sensitive persons (HSPs) and who feel overwhelmed and struggle with boundaries and self worth.
All share common desires: overcoming anxiety and self-doubt, discovering authentic purpose, building genuine self-esteem and creating sustainable personal development that leads to lasting fulfillment and peace. Through my clinical psychotherapy work, holistic wellbeing, and scientific research, in a gentle, person-centered approach that honors your life.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I’ve been there, but these days know that positive change is possible, that life can feel lighter and more aligned.
I can support you with your challenges, such as people-pleasing and approval, grief and loss, confidence and self-worth, unhappiness, anxiety, depression, and emotional issues, anger and frustration, loneliness and disconnection, fear, procrastination, negative thought patterns, limiting beliefs, and unhelpful habits. I'm here for you.
I’ve been there, but these days know that positive change is possible, that life can feel lighter and more aligned.
I can support you with your challenges, such as people-pleasing and approval, grief and loss, confidence and self-worth, unhappiness, anxiety, depression, and emotional issues, anger and frustration, loneliness and disconnection, fear, procrastination, negative thought patterns, limiting beliefs, and unhelpful habits. I'm here for you.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
You dream of a life with better boundaries, space to be you without shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing. Suddenly, things click, but you need space to process, recalibrate, and embrace this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs and step confidently into a life that feels authentic and unapologetically your
You dream of a life with better boundaries, space to be you without shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing. Suddenly, things click, but you need space to process, recalibrate, and embrace this new self-understanding. I help you navigate these shifts, set boundaries that honour your needs and step confidently into a life that feels authentic and unapologetically your
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1!
My specialty is in identifying the 'root cause' of distress. Clients describe me as being able to reach the 'parts' other therapists can't reach! They experience a unique, bespoke blend of Psychotherapy, Coaching and Hypnotherapy, finding solutions to problems that feel unsolvable. Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
As a Psychotherapist, Life Coach & Hypnotherapist, my clients get x3 professional competencies for the price of 1!
My specialty is in identifying the 'root cause' of distress. Clients describe me as being able to reach the 'parts' other therapists can't reach! They experience a unique, bespoke blend of Psychotherapy, Coaching and Hypnotherapy, finding solutions to problems that feel unsolvable. Mindfulness, Emotional Intelligence & Self Actualisation are core to my work.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life.
I'm a Clinical Psychologist with 15 years experience working across setting's including in the community, in-patient and social care settings. I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT. I work with individuals and families, specialising in complexity. I'm also a trained Behavioural Family Therapist and a coach.
I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life.
I'm a Clinical Psychologist with 15 years experience working across setting's including in the community, in-patient and social care settings. I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT. I work with individuals and families, specialising in complexity. I'm also a trained Behavioural Family Therapist and a coach.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
You may be feeling depressed, anxious or stressed, or that something is not quite right in your life.
I worked as a solicitor for over 20 years, therefore I have a deep understanding of being in an ongoing stressful environment - whether that be at your job or at home. Within the safety of the therapy room, you are free to bring all aspects of yourself and to reach a deeper understanding of who you are.
You may be feeling depressed, anxious or stressed, or that something is not quite right in your life.
I worked as a solicitor for over 20 years, therefore I have a deep understanding of being in an ongoing stressful environment - whether that be at your job or at home. Within the safety of the therapy room, you are free to bring all aspects of yourself and to reach a deeper understanding of who you are.
I will also offer you coping strategies which can help in your day to day life.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
I will also offer you coping strategies which can help in your day to day life.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life.
My approach is non-judgmental, helping you gain new self-understandings and make improvements in your life, work and relationships. I help people with personal and psychological problems and those wanting more happiness or to improve already positive aspects of their lives. I am also a supervisor qualified to provide supervision to other counsellors.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life.
My approach is non-judgmental, helping you gain new self-understandings and make improvements in your life, work and relationships. I help people with personal and psychological problems and those wanting more happiness or to improve already positive aspects of their lives. I am also a supervisor qualified to provide supervision to other counsellors.
Nearby Life Coaching Counsellors Searches for Grantham
- Beeston
- Bourne
- Hucknall
- Hyson Green
- Lincoln
- Loughborough
- Melton Mowbray
- Newark
- Nottingham
- Peterborough
- Spalding
- Stamford
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.