In Person Counselling in Grantham
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
We all need a little help sometimes and the decision to do something different and make a change is a brave one . I have over 20 years of experience as a counsellor. For 12 of those years, I worked with the NHS, helping people of all ages, backgrounds, and cultures with a wide range of issues such as depression, low self-esteem, family problems, relationship issues, self-harm, and childhood abuse. My therapeutic approach is primarily person-centred counselling, combined with cognitive behavioural therapy (CBT) when beneficial.
We all need a little help sometimes and the decision to do something different and make a change is a brave one . I have over 20 years of experience as a counsellor. For 12 of those years, I worked with the NHS, helping people of all ages, backgrounds, and cultures with a wide range of issues such as depression, low self-esteem, family problems, relationship issues, self-harm, and childhood abuse. My therapeutic approach is primarily person-centred counselling, combined with cognitive behavioural therapy (CBT) when beneficial.
I am an experienced NCPS accredited Counsellor Psychotherapist offering both short and long term therapy. I specialise in working with trauma and offer a confidential, non-judgemental, empathic safe space in which adults, children and young people can explore, express and acknowledge what's going on in their life both past and present. I have a relaxed, nurturing and laid back approach which helps in allowing my clients to feel relaxed and safe, and vital for working in depth on issues such as historical trauma, sexual, physical and psychological abuse which require a strong therapeutic connection and trust.
I am an experienced NCPS accredited Counsellor Psychotherapist offering both short and long term therapy. I specialise in working with trauma and offer a confidential, non-judgemental, empathic safe space in which adults, children and young people can explore, express and acknowledge what's going on in their life both past and present. I have a relaxed, nurturing and laid back approach which helps in allowing my clients to feel relaxed and safe, and vital for working in depth on issues such as historical trauma, sexual, physical and psychological abuse which require a strong therapeutic connection and trust.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
I am driven by a strong passion for helping individuals overcome challenges and achieve their full potential. With expertise in both executive function coaching and CBT, I am committed to providing comprehensive support to empower my clients in their personal and professional lives. If you're seeking guidance in improving your executive functioning skills or addressing psychological challenges with evidence-based therapy, I invite you to reach out to me. Together, we can work towards achieving your personal and professional goals. I look forward to supporting you on your journey.
I am driven by a strong passion for helping individuals overcome challenges and achieve their full potential. With expertise in both executive function coaching and CBT, I am committed to providing comprehensive support to empower my clients in their personal and professional lives. If you're seeking guidance in improving your executive functioning skills or addressing psychological challenges with evidence-based therapy, I invite you to reach out to me. Together, we can work towards achieving your personal and professional goals. I look forward to supporting you on your journey.
Sharon Williams - Blue Light Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Grantham NG32
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Would you like to feel calm and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others…and with yourself? Sometimes in life, we get “stuck” and feel hopeless, unable to see a way forward. Whether you're plagued by a negative self-image, painful relationships or you're struggling to cope with life, I offer counselling and psychotherapy, to people just like you. I'll empower you to make the changes that you want to make and become the person you were meant to be. Too many professionals promise that they will transform your life! I won't do that - but I know that with my help, you can.
Would you like to feel calm and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others…and with yourself? Sometimes in life, we get “stuck” and feel hopeless, unable to see a way forward. Whether you're plagued by a negative self-image, painful relationships or you're struggling to cope with life, I offer counselling and psychotherapy, to people just like you. I'll empower you to make the changes that you want to make and become the person you were meant to be. Too many professionals promise that they will transform your life! I won't do that - but I know that with my help, you can.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Are you finding it hard to connect with people and feel understood? Maybe you’re trying to make sense of a relationship; you used to get on but something’s changed and the idea of talking about it makes your heart race? Or perhaps you have tried but it’s left you feeling ashamed and hurt. Counselling can make room for change.
Individuals: Are you looking for a warm, compassionate and non-judgmental counsellor to support you in exploring an issue that is distressing you? I welcome you to explore and express all layers of you and your unique experience. You may want to use this time to talk about a specific issue or maybe you would like some space to look at your life in depth. I aim to offer you the support to talk things through to try and make some sense of it all. COUPLES: My role as a Couple’s Counsellor is to support you both in noticing repeating patterns and to re-establish communication and empathy.
Individuals: Are you looking for a warm, compassionate and non-judgmental counsellor to support you in exploring an issue that is distressing you? I welcome you to explore and express all layers of you and your unique experience. You may want to use this time to talk about a specific issue or maybe you would like some space to look at your life in depth. I aim to offer you the support to talk things through to try and make some sense of it all. COUPLES: My role as a Couple’s Counsellor is to support you both in noticing repeating patterns and to re-establish communication and empathy.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
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Dr Sarah Toft Flourish Psychological Services Ltd
Hello. I am a fully accredited EMDR & Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.
Hello. I am a fully accredited EMDR & Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE guidelines) and goal-orientated approach to help support change. The emphasis is on finding solutions that work for the individual, so that you can improve emotional health & become your own therapist by applying new skills and techniques to old patterns of thinking and behaving.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
It can lonely when talking to family or friends is not enough, or it’s something that we feel we can’t share with them (sometimes guilt, shame and fear hold us emotionally to ransom). Something can happen in life - and we can get stuck in a cycle of negativity that we can’t seem to break free from - don’t let it rule your life. Having the space to talk and be really heard, maybe for the first time, in an open and non judgemental way can give you back some emotional freedom. Learn how to recognise and deal with life’s hurdles safely with an experienced counsellor. Develop and grow as a person - learn to love who you are
It can lonely when talking to family or friends is not enough, or it’s something that we feel we can’t share with them (sometimes guilt, shame and fear hold us emotionally to ransom). Something can happen in life - and we can get stuck in a cycle of negativity that we can’t seem to break free from - don’t let it rule your life. Having the space to talk and be really heard, maybe for the first time, in an open and non judgemental way can give you back some emotional freedom. Learn how to recognise and deal with life’s hurdles safely with an experienced counsellor. Develop and grow as a person - learn to love who you are
Do you want somewhere safe to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like to improve your confidence & self-esteem and feel happier? Hello, I am Karen, a fully qualified, BACP Psychotherapeutic Counsellor. I consider myself to be warm, caring, non-judgmental, sensitive and supportive. I am a LGBTQ+ ally and have experience of working with neurodiverse clients. I am skilled in helping people to improve their self-esteem, manage anxiety and depression, and to create more satisfying relationships with themselves and others.
Do you want somewhere safe to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like to improve your confidence & self-esteem and feel happier? Hello, I am Karen, a fully qualified, BACP Psychotherapeutic Counsellor. I consider myself to be warm, caring, non-judgmental, sensitive and supportive. I am a LGBTQ+ ally and have experience of working with neurodiverse clients. I am skilled in helping people to improve their self-esteem, manage anxiety and depression, and to create more satisfying relationships with themselves and others.
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Grantham NG31
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
My training is in Person-Centred counselling.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
My training is in Person-Centred counselling.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
You are warmly welcome in a relaxed atmosphere, whether we work together online or in person.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online. Whatever is that you are going through, whether you are feeling anxious, depressed or if you are experiencing problems or difficulties either in your personal life or at work, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
You are warmly welcome in a relaxed atmosphere, whether we work together online or in person.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online. Whatever is that you are going through, whether you are feeling anxious, depressed or if you are experiencing problems or difficulties either in your personal life or at work, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
