LGBTQ+ Affirming Counselling in Grantham
We accept that everyone, regardless of age, gender, sexual orientation, disability, race and religion/beliefs is entitled to be heard and be empowered. We, at Umbrella Counselling believe in employing integrity within our service, by demonstrating fairness, honesty, reliability, openness, impartiality and compassion.
Our vision is to provide affordable counselling, which is inclusive and promotes improved mental well-being.
We do not discriminate against gender or sexual orientation, offering an equal service for all. Our service is available to adults and young people aged 13 and over.
We accept that everyone, regardless of age, gender, sexual orientation, disability, race and religion/beliefs is entitled to be heard and be empowered. We, at Umbrella Counselling believe in employing integrity within our service, by demonstrating fairness, honesty, reliability, openness, impartiality and compassion.
Our vision is to provide affordable counselling, which is inclusive and promotes improved mental well-being.
We do not discriminate against gender or sexual orientation, offering an equal service for all. Our service is available to adults and young people aged 13 and over.
Navigating around life, work, family, relationships, sex and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and individual focus. I am qualified Psychosexual & Relationship therapist. Alongside my Private Practice, I have previously worked with Relate, the NHS, Hospices and a Sexual Assault Support Centre. I also work with sex addiction (including support for partners and families). I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful.
Navigating around life, work, family, relationships, sex and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and individual focus. I am qualified Psychosexual & Relationship therapist. Alongside my Private Practice, I have previously worked with Relate, the NHS, Hospices and a Sexual Assault Support Centre. I also work with sex addiction (including support for partners and families). I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful.
I have specialist interest in adoption, men’s issues, and run an LGBTQ+ affirmative practice.
I offer individual, in-person psychotherapy in Oakham, Rutland. My approach is relational and integrative — the relationship between us is not the backdrop to the work, it is part of the work. I draw on attachment theory, psychodynamic therapy, and humanistic principles, working with what unfolds between us in real time as well as what is happening in life.
I have specialist interest in adoption, men’s issues, and run an LGBTQ+ affirmative practice.
I offer individual, in-person psychotherapy in Oakham, Rutland. My approach is relational and integrative — the relationship between us is not the backdrop to the work, it is part of the work. I draw on attachment theory, psychodynamic therapy, and humanistic principles, working with what unfolds between us in real time as well as what is happening in life.
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
More Therapists Nearby
Sometimes our life can feel complicated, our emotions can feel like they are working against us. We can find ourselves experiencing anxiety, stress, depression, and trauma. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, couples, and support people from a diverse range backgrounds, who are experiencing some of the struggles I have outlined above. You Need Not Struggle, I have counselled and supported clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness, over 25 years working in this field.
Sometimes our life can feel complicated, our emotions can feel like they are working against us. We can find ourselves experiencing anxiety, stress, depression, and trauma. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, couples, and support people from a diverse range backgrounds, who are experiencing some of the struggles I have outlined above. You Need Not Struggle, I have counselled and supported clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness, over 25 years working in this field.
I have previously worked with all kinds of people, aged 18 to 80, including queer clients, musicians, and the recently bereaved.
Feeling a bit lost and not sure how to move forward? You might be uncertain about who you are, questioning your direction, or navigating a period of change. Therapy can be a helpful way to explore and overcome whatever is causing you difficulties. I am a person-centred therapist, which means I trust that you are the expert in your own life and I work alongside you to create the meaningful change that you need. Rather than working on one “problem” in isolation, I work with the whole unique person, within a space where you are welcomed and understood.
I have previously worked with all kinds of people, aged 18 to 80, including queer clients, musicians, and the recently bereaved.
Feeling a bit lost and not sure how to move forward? You might be uncertain about who you are, questioning your direction, or navigating a period of change. Therapy can be a helpful way to explore and overcome whatever is causing you difficulties. I am a person-centred therapist, which means I trust that you are the expert in your own life and I work alongside you to create the meaningful change that you need. Rather than working on one “problem” in isolation, I work with the whole unique person, within a space where you are welcomed and understood.
Hi I'm Jasmine, I'm glad you've found me. I'm a BABCP accredited CBT Therapist, and an EMDR therapist. I have experience in treating a wide range of psychological difficulties. Anxiety, phobias, panic attacks? Low self-esteem, or confidence issues? I'm here to help. Together, we'll make sense of what's going on and develop strategies to break free from anxiety's grip. I'm passionate about helping people find their motivation, self-confidence, and squash self-doubt so that you can live your best life. If you're looking for a therapist who gets it, is encouraging & straight forward, I'm happy to explore anything you'd like to discuss.
Hi I'm Jasmine, I'm glad you've found me. I'm a BABCP accredited CBT Therapist, and an EMDR therapist. I have experience in treating a wide range of psychological difficulties. Anxiety, phobias, panic attacks? Low self-esteem, or confidence issues? I'm here to help. Together, we'll make sense of what's going on and develop strategies to break free from anxiety's grip. I'm passionate about helping people find their motivation, self-confidence, and squash self-doubt so that you can live your best life. If you're looking for a therapist who gets it, is encouraging & straight forward, I'm happy to explore anything you'd like to discuss.
I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
I work primarily with neurodivergent and LGBTQA+ clients, offering a safe, unconditionally supportive and confidential environment for us to work together to resolve any issues you may feel present in your life and to support with resilience builiding in day to day life.
I have worked with a diverse group of clients over the past 7 years of my professional career, issues ranging from and involving, incest, rape, suicide, self-harm, BPD, sexuality, trauma, complex PTSD, sex work, domestic abuse, childhood abuse, narcissistic abuse etc. I offer long term support, EMDR and short term SFBT interventions.
I work primarily with neurodivergent and LGBTQA+ clients, offering a safe, unconditionally supportive and confidential environment for us to work together to resolve any issues you may feel present in your life and to support with resilience builiding in day to day life.
I have worked with a diverse group of clients over the past 7 years of my professional career, issues ranging from and involving, incest, rape, suicide, self-harm, BPD, sexuality, trauma, complex PTSD, sex work, domestic abuse, childhood abuse, narcissistic abuse etc. I offer long term support, EMDR and short term SFBT interventions.
There are times in life where we all need to talk through something that just feels too complex to share with family or friends. Whether you're a people-pleaser, an overthinker, living with social anxiety or constant tension, therapy provides you with a valuable investment in time for yourself. Together, we can develop a deeper understanding of what makes you you, identify patterns that no longer serve you, and help you to improve and enrich your life. As someone with lived experience of ADHD, I also bring a personal understanding of the challenges and strengths that can come with being neurodivergent.
There are times in life where we all need to talk through something that just feels too complex to share with family or friends. Whether you're a people-pleaser, an overthinker, living with social anxiety or constant tension, therapy provides you with a valuable investment in time for yourself. Together, we can develop a deeper understanding of what makes you you, identify patterns that no longer serve you, and help you to improve and enrich your life. As someone with lived experience of ADHD, I also bring a personal understanding of the challenges and strengths that can come with being neurodivergent.
Hi I’m Emily, a qualified therapist with many years of experience supporting children, young people, parents & carers. I specialise in working with neurodivergent people, children (diagnosed or not) and those struggling with anxiety, separation anxiety, low mood, sleep difficulties, anger, demand avoidance, Oppositional Defiance Disorder, behavioural challenges, emotional dysregulation & PTSD.
If your child finds life overwhelming, or you feel unsure how best to support them, help is available here. Together, we’ll explore practical strategies to help reduce stress, build resilience, and strengthen connection at home and school.
Hi I’m Emily, a qualified therapist with many years of experience supporting children, young people, parents & carers. I specialise in working with neurodivergent people, children (diagnosed or not) and those struggling with anxiety, separation anxiety, low mood, sleep difficulties, anger, demand avoidance, Oppositional Defiance Disorder, behavioural challenges, emotional dysregulation & PTSD.
If your child finds life overwhelming, or you feel unsure how best to support them, help is available here. Together, we’ll explore practical strategies to help reduce stress, build resilience, and strengthen connection at home and school.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
Hi there and welcome to my profile, I know how difficult the process of finding a right therapist can be, I'll keep things brief. Do you find yourself constantly masking and adapting to others or putting their needs ahead of your own to feel accepted? Do you find it difficult to speak up about what you may want from or how to feel confident in relationships? Do you may feel stuck between wanting connection and fearing rejection?
If so, you are not alone, I find that when people may report feeling unseen, misunderstood, there may be feelings of awkwardness and disconnection with others and you may struggle to ask for what you want.
Hi there and welcome to my profile, I know how difficult the process of finding a right therapist can be, I'll keep things brief. Do you find yourself constantly masking and adapting to others or putting their needs ahead of your own to feel accepted? Do you find it difficult to speak up about what you may want from or how to feel confident in relationships? Do you may feel stuck between wanting connection and fearing rejection?
If so, you are not alone, I find that when people may report feeling unseen, misunderstood, there may be feelings of awkwardness and disconnection with others and you may struggle to ask for what you want.
My practice is emphatically LGBTQ+ affirming and sex-positive.
Are you struggling? We are all affected by a form of hardship at some point in our lives. We may find ourselves stuck with seemingly no way out. It can feel as though we're focused solely on survival, leaving us with little or no energy for things that bring us fulfilment, meaning and purpose. Therapy provides a safe, warm space to explore problems and develop practical solutions. Indeed, as we embark on your counselling journey, we open up to a range of possibilities: a new chapter with you as the writer.
My practice is emphatically LGBTQ+ affirming and sex-positive.
Are you struggling? We are all affected by a form of hardship at some point in our lives. We may find ourselves stuck with seemingly no way out. It can feel as though we're focused solely on survival, leaving us with little or no energy for things that bring us fulfilment, meaning and purpose. Therapy provides a safe, warm space to explore problems and develop practical solutions. Indeed, as we embark on your counselling journey, we open up to a range of possibilities: a new chapter with you as the writer.
I am a late diagnosed AuDHD psychologist and offer autism and ADHD assessments for adults, neurodivergent affirming therapy, coaching, clinical supervision and training for professionals. I know how difficult it is to get the right support when you don't fit the classic profile. How painful and confusing to keep being dismissed or given the wrong labels. Getting clarity is an empowering step towards fighting overwhelm. Whether you want an official report or to just take your time making sense of it all, I'm here to help. We slow it down so by the end of our time together, the pieces fit and you don't feel alone or broken anymore.
I am a late diagnosed AuDHD psychologist and offer autism and ADHD assessments for adults, neurodivergent affirming therapy, coaching, clinical supervision and training for professionals. I know how difficult it is to get the right support when you don't fit the classic profile. How painful and confusing to keep being dismissed or given the wrong labels. Getting clarity is an empowering step towards fighting overwhelm. Whether you want an official report or to just take your time making sense of it all, I'm here to help. We slow it down so by the end of our time together, the pieces fit and you don't feel alone or broken anymore.
Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.
Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 30 years as a therapist listening and helping people find more peace, clarity and joy in life.
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 30 years as a therapist listening and helping people find more peace, clarity and joy in life.
Are you anxious, low, or unsettled without fully understanding why? Struggling to concentrate, questioning your thoughts, feelings or actions, or preoccupied with what others might think? Anxiety and depression can be understandable responses to people-pleasing patterns or emotionally confusing relationships, where self-confidence has been gradually worn down. Even choosing a therapist can feel overwhelming when trust has been shaken. You want clarity, emotional stability, to identify your needs, build firm boundaries, and assert them in a way that others respect. Sessions are available both in person and online.
Are you anxious, low, or unsettled without fully understanding why? Struggling to concentrate, questioning your thoughts, feelings or actions, or preoccupied with what others might think? Anxiety and depression can be understandable responses to people-pleasing patterns or emotionally confusing relationships, where self-confidence has been gradually worn down. Even choosing a therapist can feel overwhelming when trust has been shaken. You want clarity, emotional stability, to identify your needs, build firm boundaries, and assert them in a way that others respect. Sessions are available both in person and online.
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth & humour to make space for you can to yourself and come to understand yourself better. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans & gender diverse clients, and those in non-monogamous or non-traditional relationships.
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth & humour to make space for you can to yourself and come to understand yourself better. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans & gender diverse clients, and those in non-monogamous or non-traditional relationships.
Nearby LGBTQ+ Counsellors Searches for Grantham
- Bourne
- Hyson Green
- Market Deeping
- Melton Mowbray
- Newark
- Newark-on-Trent
- Nottingham
- Oakham
- Peterborough
- Spalding
- Stamford
- Wymondham
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.