Anger Management Counselling in Grantham

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Photo of Christopher McGill, Psychotherapist in Grantham, England
Christopher McGill
Psychotherapist, MBACP
Verified
Verified
As an experienced Integrative Psychotherapist I have a successful track record of helping both men and women understand & change the psychological obstacles that prevent them from leading the life they wish. Whether you need help with anger management , low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to deepen your sense of self.
01636 556102
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Office is near:
Grantham NG31
& Online
Photo of Zoe Donovan (Play And Creative Arts Therapist), Psychotherapist in Grantham, England
Zoe Donovan (Play And Creative Arts Therapist)
Psychotherapist, PTUK
Verified
Verified
Hello, I’m Zoe. I am a play and creative arts therapist based in Peterborough and I see children from 3 to 16. Do you know a child with big emotions? Are these emotions hard to manage? Play therapy can help children process their emotions and make sense of their worlds. I also offer parenting support. I know how hard parenting can be and I’m passionate about offering a holistic service. I am an advocate of therapeutic parenting, playful parenting and attachment play. I like to work with parents to help support the therapeutic process and provide ways to foster co-operation, connection and play.
01733 942001
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Grantham NG33
& Online
Photo of Holly E Smith, Counsellor in Grantham, England
Holly E Smith
Counsellor, MBACP
Verified
Verified
Are you looking to increase self confidence, overcome anxiety or manage depression? Are you processing a trauma that was out of your control and want to learn new strategies to cope with changes in life? Counselling is a process of getting to know how the way you feel, think and behave relate to centre of who you are. My hope is that together we can help you figure out how to align who you are now with the person you want to be.
01476 852701
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Grantham NG31
& Online
Photo of Clare Harrison, Counsellor in Grantham, England
Clare Harrison
Counsellor, MBACP
Verified
Verified
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
01476 850121
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Grantham NG31
& Online
Photo of Physis Counselling and Psychotherapy, Counsellor in Grantham, England
Physis Counselling and Psychotherapy
Counsellor, MBACP
Verified
Verified
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
01636 558782
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Grantham NG31
& Online
Photo of Thomas Matthew Harvey, Psychotherapist in Grantham, England
Thomas Matthew Harvey
Psychotherapist, MBACP
Verified
Verified
Hi, my name is Thomas. I am currently see client online and with a move to in person soon. I have 3 years experience. I will offer you, a welcoming, safe, non-judgmental, confidential space in which you will be heard; enabling you to express and explore the difficulties you are experiencing. Issues you may be experiencing can range from disruptive thoughts, anxiety, abuse, relationship issues, dealing with loss and grief and making life decisions. You may be stuck in a repeating pattern of behaviour and looking for a way out for this. Counselling can help you develop skills and resources and help you find coping strategies.
01664 491720
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Office is near:
Grantham NG31
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Photo of Drury Counselling, Counsellor in Grantham, England
Drury Counselling
Counsellor, MBACP
Verified
Verified
There are reasons for our difficulties: e.g. anxiety, despair, addiction, isolation, life transitions, anger, grief, trauma, worthlessness, domination, etc,. The counselling process enables us to meet, understand and repair these. It helps us then to reclaim our true self, perhaps for the first time in a long time or ever. Working in this way with a counsellor allows you to heal in ways that are life enhancing and endure. Whatever causes you fear, harm and/or damage historically and/or now, can actually be harvested to transform your life.
01572 494493
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Office is near:
Grantham NG32
& Online
Photo of Starlight Talking Solutions , Counsellor in Grantham, England
Starlight Talking Solutions
Counsellor, MNCS Accred
Verified
Verified
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
01529 404576
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Grantham NG31
& Online
Photo of JWM Counselling, Counsellor in Grantham, England
JWM Counselling
Counsellor, MBACP
Verified
Verified
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960
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Office is near:
Grantham NG31
& Online
Photo of Inclusive Counselling & Psychotherapy, Psychotherapist in Grantham, England
Inclusive Counselling & Psychotherapy
Psychotherapist, DCounsPsych
Verified
Verified
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
01529 404439
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Office is near:
Grantham NG31
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Photo of Dr Katherine Huke, Psychologist in Grantham, England
Dr Katherine Huke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist and am HCPC registered. I have over 16 years post qualification experience. As a clinical psychologist I have training in a number of evidence based psychological therapies. I can therefore tailor interventions based on your needs, and find the right approach for you. We can work together to help make sense of your difficulties, and find ways to move forward in your life. I am also an Accredited Cognitive Analytic Therapist (CAT). Further information re: Cognitive Analytical Therapy is available at www.acat.me.co.uk
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Office is near:
Grantham NG31
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Online Therapists

Photo of San Vtgotsky Wong, Psychotherapist in Grantham, England
San Vtgotsky Wong
Psychotherapist, MA, MBACP
Verified
Verified
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
020 8138 8672
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London E14
& Online
Photo of Inner Voice Wellbeing Services, Psychologist in Grantham, England
Inner Voice Wellbeing Services
Psychologist, MSc, GMBPsS
Verified
Verified
As an Integrative counselor specializing in Addictions, Anger Management , PTSD, and Stress/Anxiety therapy.
Does it lately feel like the odds have been stacked against you? Or are you going through a rough time on the personal front and can’t seem to see even a glimmer of light at the end of the tunnel? Would you like to make some concrete positive changes to your life but can’t seem to escape the fog of negativity? Then why not enlist my help to make things happen. I know how stressful high pressured jobs are, how problems with finances can lead to despair and frustration. I know what it feels like when life is spiraling out of control, and I know how to climb out of this cycle of despair. This means that I can help you to do the same.
01225 982882
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Milton Keynes MK3
& Online
Photo of Owen Newman, Counsellor in Grantham, England
Owen Newman
Counsellor, MNCS Accred
Verified
Verified
When we're trying to cope with situations and experiences that are difficult for us, it's easy to find ourselves reacting in ways we don't like or want but can't seem to stop or change. My name is Owen Newman. I'm an accredited counsellor and psychotherapist, experienced at helping to work through problems with anxiety, depression, compulsions/addictions, OCD, stress, anger management , self-confidence, motivation and procrastination affecting you, your relationships or your work life.
020 4538 8051
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London NW3
& Online
Photo of Wise Blue Owl Counselling Centre, Psychotherapist in Grantham, England
Wise Blue Owl Counselling Centre
Psychotherapist, MBACP
Verified
Verified
Alan is also well know for his skills working with anger management , addictions, if that be substance, alcohol or gambling, relationship problems and marriage guidance.
Are you looking for help with anxiety, stress, depression, a fear or phobia, an addiction, grief, anger, or a relationship for family problems? Or other mental or emotional health problems? We provide Counselling, Psychotherapy, Clinical Hypnotherapy & Relationship / Marriage Counselling and we are here to help you. Clients need to feel comfortable with the therapist they choose, after all they are talking about their innermost feelings & thoughts. They need to feel that their therapist can provide the right level of confidential non-judgmental support. Both Alan and Kate pride themselves on that.
01784 918286
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Richmond TW9
& Online
Photo of Christine Barton, Counsellor in Grantham, England
Christine Barton
Counsellor
Verified
Verified
I work with individuals and couples over the age of 16, I am experienced working with issues such as: Mental & Physical Abuse, Complex PTSD, Anger Management , Bereavement, Self Esteem, Stress, Relationship issues, Narcissistic Personality, Sexuality issues.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
07723 440410
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Saffron Walden CB11
& Online
Photo of Dawn Woosley, Counsellor in Grantham, England
Dawn Woosley
Counsellor, MBACP
Verified
Verified
Hi, Over the past 14 years,i and my practice has helped  individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management , work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes. We can help you through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behavior or relationships; face past painful issues
01525 309853
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Leighton Buzzard LU7
& Online
Photo of Julie Buxton Art Therapist in Grantham, England
Julie Buxton Art Therapist
MA
I support adults of all ages with perceived life crises, trauma, bereavement, anxiety and depression, anger management , eating problems, pain and ill health. People enduring chronic pain and suffering, whether physical or mental all benefit from the Art Therapy and Mindfulness skills that i bring. As a therapist of 30 years I am flexible in my approach and able to provide a caring and supportive space for you to explore the issues affecting you. I am here for you, at the time of your choosing. Sessions can last from 30 minutes to 1 hour depending on what suits you best.
01564 334739
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Birmingham B13
& Online
Photo of Mark John Penfold, Counsellor in Grantham, England
Mark John Penfold
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi. I work with individuals and couples specialising in anxiety, assertiveness, anger management and working with couples who seek to rediscover their emotional bond through better communication and rebuilding trust. I offer you 19 yrs of experience. Are you just looking to offload an emotional burden, deal with a loss, change negative ways of thinking, deal with stress, anxiety and depression, be less angry, or need help with relationships and how to communicate better? Or maybe you want to rebuild confidence and gain more self esteem. I would be glad to help.
01206 879958
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Colchester CO3
& Online
Photo of Walthamstow CBT, Psychotherapist in Grantham, England
Walthamstow CBT
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Reaching out for help can be daunting so you have already made a positive first step. I am an experienced therapist who has helped people of all ages, genders and backgrounds overcome issues such as anxiety, depression, and anger management problems. My role is to help you understand the source of your current difficulties and find a solution.
020 8103 3875
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London E17
& Online

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Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.