Psychoanalytic Counselling in Gosport
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
Hello, I am Jamie, an Integrative Therapist working in the Heart of Hampshire, but also online. I run Calmer Counselling. I have over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people find peace and clarity in their lives. If you are facing challenges, feeling stuck, or simply want to understand yourself better, I am here to listen and support you. At Calmer Counselling, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Hello, I am Jamie, an Integrative Therapist working in the Heart of Hampshire, but also online. I run Calmer Counselling. I have over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people find peace and clarity in their lives. If you are facing challenges, feeling stuck, or simply want to understand yourself better, I am here to listen and support you. At Calmer Counselling, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs. Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs. Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
More Therapists Nearby
You may be feeling overwhelmed, stuck or disconnected from yourself or your relationships and struggling with anxiety, low mood, loss or repeating patterns shaped by unconscious processes. Perhaps you are also seeking depth, insight and direction, wanting to understand your inner world and move towards Individuation, Jung's term for a more authentic, meaningful way of being. Together, we can explore the unconscious patterns, feelings and beliefs to allow them to become conscious. This in turn brings healing, greater clarity and opens the way towards emotional freedom and a more authentic sense of self.
You may be feeling overwhelmed, stuck or disconnected from yourself or your relationships and struggling with anxiety, low mood, loss or repeating patterns shaped by unconscious processes. Perhaps you are also seeking depth, insight and direction, wanting to understand your inner world and move towards Individuation, Jung's term for a more authentic, meaningful way of being. Together, we can explore the unconscious patterns, feelings and beliefs to allow them to become conscious. This in turn brings healing, greater clarity and opens the way towards emotional freedom and a more authentic sense of self.
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and present situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and present situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Seeking therapy takes courage and finding the right therapist can be a daunting task. Perhaps you would like to make changes to your life but are unsure of where to begin? We can work together to help identify patterns and themes of your view of the world and yourself in it. We can think about how past experiences may have impacted on your ability to cope and function. With acquiring greater insight, awareness and meaning, we can work towards breaking destructive patterns and gain resources which will help you cope with difficulties and make profound changes to your life and relationships.
Seeking therapy takes courage and finding the right therapist can be a daunting task. Perhaps you would like to make changes to your life but are unsure of where to begin? We can work together to help identify patterns and themes of your view of the world and yourself in it. We can think about how past experiences may have impacted on your ability to cope and function. With acquiring greater insight, awareness and meaning, we can work towards breaking destructive patterns and gain resources which will help you cope with difficulties and make profound changes to your life and relationships.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
I support women through emotional changes of menopause with trauma-informed therapy, nervous system care and personalised strategies that reduce overwhelm, rebuild confidence and make this transition feel empowering.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
I support women through emotional changes of menopause with trauma-informed therapy, nervous system care and personalised strategies that reduce overwhelm, rebuild confidence and make this transition feel empowering.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
I have become aware after 30 years, that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem. The uniqueness of each and every one of us should always be reflected in the chosen therapy. That's why, here at Solutions, I draw on a wide range of therapies to enable me to tailor my approach to your individual needs. My desire is to enable you to find greater freedom in your life, and an understanding of who you are and the best you can be.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
A one-on-one, integrative approach for any issue. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning, to release healing and well-being.
Using integrated, psychodynamic methods to get to the root of the problem to bring about permanent healing and change.
Whether you require counselling as part of your ongoing self care or need to deal once-and-for-all with specific problems, you are welcome.
I counsel counsellors and students in training also.
Face-to-face and online counselling, as well as supervision, is offered.
A one-on-one, integrative approach for any issue. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning, to release healing and well-being.
Using integrated, psychodynamic methods to get to the root of the problem to bring about permanent healing and change.
Whether you require counselling as part of your ongoing self care or need to deal once-and-for-all with specific problems, you are welcome.
I counsel counsellors and students in training also.
Face-to-face and online counselling, as well as supervision, is offered.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
You might be the one who holds everything together. You function well, meet expectations, and keep going even when you’re exhausted. Inside, your mind rarely rests. You overthink, feel tense, and carry a quiet fear of letting people down. Many women I work with don’t feel “unwell” but they feel constantly on edge, disconnected, or emotionally tired. Therapy with me is a space where you don’t need to perform, explain yourself, or stay strong. You get to slow down and be met as you are.
You might be the one who holds everything together. You function well, meet expectations, and keep going even when you’re exhausted. Inside, your mind rarely rests. You overthink, feel tense, and carry a quiet fear of letting people down. Many women I work with don’t feel “unwell” but they feel constantly on edge, disconnected, or emotionally tired. Therapy with me is a space where you don’t need to perform, explain yourself, or stay strong. You get to slow down and be met as you are.
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
Hello, I'm Karen, a qualified Adult Psychotherapist working face-to-face in Midhurst and online via Zoom. I recognize that starting therapy can be daunting, but being able to explore any issues that are worrying you with a trained therapist can bring enormous change and freedom. I have learnt from experience how the past and present can influence our lives and the way we function on a daily basis. I always start with a consultation, to explore your needs and goals, no matter how difficult they may seem, we can then determine the best way of achieving these together. There is no commitment at this stage.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR therapy, and I can offer sessions online and in-person at my private practice in Hampshire. I enjoy working collaboratively at a pace that suits you. I would love to meet you and see if we’re a good fit.
Using EMDR alongside talking therapy, IFS, creative methods and somatic work, I support you to gently process distressing experiences that may still be interfering with your everyday life.
I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR therapy, and I can offer sessions online and in-person at my private practice in Hampshire. I enjoy working collaboratively at a pace that suits you. I would love to meet you and see if we’re a good fit.
Using EMDR alongside talking therapy, IFS, creative methods and somatic work, I support you to gently process distressing experiences that may still be interfering with your everyday life.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
Are struggling to cope or left with the impact of trauma or abuse? I offer a safe confidential environment to help you overcome the difficulties you may be experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward better understanding, and improved mental health. Jo Henshall MBACP
Are struggling to cope or left with the impact of trauma or abuse? I offer a safe confidential environment to help you overcome the difficulties you may be experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward better understanding, and improved mental health. Jo Henshall MBACP
Nearby Psychoanalytic Counsellors Searches for Gosport
- Andover
- Arundel
- Basingstoke
- Bournemouth
- Chichester
- Christchurch
- Eastleigh
- Farnham
- Littlehampton
- Portsmouth
- Southampton
- Winchester
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.