Counselling in Goole
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Hi, I’m Tracey, I specialise in psychological assessment and therapy for women. Are you feeling overwhelmed? Are you struggling with anxiety, depression, relationships, pregnancy and motherhood, perimenopause/menopause, bereavements, traumas? As women, there can be many unique challenges and life transitions to face. Having a safe space to reflect on what's happening for you, to connect with the emotional impacts, and discover how you can learn to adapt is vital. It lets you build your sense of strength and resilience and ultimately, it encourages you to heal and continue to grow despite what life has thrown your way.
Are you puzzled why 'things' are not working out for you ? Do you feel 'stressed all the time ? Are you curious about why you are the person you are ? Why you live the life you do ? Is there a pattern you recognise about yourself, that you 'don't get' but seems unchangeable? Do you feel 'stuck' and unable to live the life you want? Does that desire to live the best life you can seem limited by illness or a potential or actual genetic blue print that isn't changeable ? If you have any of these thoughts or similar, then I can help you to find your answers. I have energy, experience, resources and commitment for this work with you.
Are you puzzled why 'things' are not working out for you ? Do you feel 'stressed all the time ? Are you curious about why you are the person you are ? Why you live the life you do ? Is there a pattern you recognise about yourself, that you 'don't get' but seems unchangeable? Do you feel 'stuck' and unable to live the life you want? Does that desire to live the best life you can seem limited by illness or a potential or actual genetic blue print that isn't changeable ? If you have any of these thoughts or similar, then I can help you to find your answers. I have energy, experience, resources and commitment for this work with you.
Hi, I’m a Cognitive Behavioural Psychotherapist, fully accredited by the BABCP. I’m also a Registered Mental Health Nurse and have over 24 years of experience working within NHS Mental Health Services.
I offer private Cognitive Behavioural Therapy (CBT) to adults aged 18 and over who may prefer to access therapy without a lengthy waiting list. My main areas of clinical expertise include depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD) and low self-esteem.
Hi, I’m a Cognitive Behavioural Psychotherapist, fully accredited by the BABCP. I’m also a Registered Mental Health Nurse and have over 24 years of experience working within NHS Mental Health Services.
I offer private Cognitive Behavioural Therapy (CBT) to adults aged 18 and over who may prefer to access therapy without a lengthy waiting list. My main areas of clinical expertise include depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD) and low self-esteem.
Hello, my name is James.
Sometimes life can feel uncertain, overwhelming, painful or isolating. Whatever you’re facing, you don’t have to face it alone.
Chestnut Counselling offers a confidential, empathetic space where you can explore your thoughts, feelings, and emotions safely, without judgement, and at a pace that feels right for you. Many clients seek therapy to better understand themselves, navigate life’s challenges, or find relief from anxiety, stress, or low mood. Whatever your reasons, counselling can support you in gaining deeper clarity, building self-awareness, and moving towards a more fulfilling life.
Hello, my name is James.
Sometimes life can feel uncertain, overwhelming, painful or isolating. Whatever you’re facing, you don’t have to face it alone.
Chestnut Counselling offers a confidential, empathetic space where you can explore your thoughts, feelings, and emotions safely, without judgement, and at a pace that feels right for you. Many clients seek therapy to better understand themselves, navigate life’s challenges, or find relief from anxiety, stress, or low mood. Whatever your reasons, counselling can support you in gaining deeper clarity, building self-awareness, and moving towards a more fulfilling life.
Hi, my name is Anna. I work with long- and short-term clients dealing with a range of complex mental health problems. There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just know that you’re unfulfilled and unhappy.
Hi, my name is Anna. I work with long- and short-term clients dealing with a range of complex mental health problems. There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just know that you’re unfulfilled and unhappy.
Hi, I’m Gareth – and I’m really glad you’ve found your way here.
Rainbow Hearts Counselling is a place where the whole you is welcomed. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply in need of someone to walk alongside you, I offer a warm and grounded space where you can feel safe, heard, and respected. As a queer therapist, I’m deeply committed to creating a practice that is inclusive and affirming of LGBTQ+ identities – but more than that, it’s a space for everyone. People come to therapy for all kinds of reasons, and no two stories are the same.
Hi, I’m Gareth – and I’m really glad you’ve found your way here.
Rainbow Hearts Counselling is a place where the whole you is welcomed. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply in need of someone to walk alongside you, I offer a warm and grounded space where you can feel safe, heard, and respected. As a queer therapist, I’m deeply committed to creating a practice that is inclusive and affirming of LGBTQ+ identities – but more than that, it’s a space for everyone. People come to therapy for all kinds of reasons, and no two stories are the same.
More Therapists Nearby
Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.
Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
As a Relate-trained and experienced Relationship & Sex Therapist, I specialise in working with couples and individuals navigating various stages of intimate relationships. Whether you're currently in a relationship, single, or going through a separation, therapy can be a valuable tool for finding closure and moving forward. My approach prioritises creating a safe and non-judgmental space where clients feel valued, respected, and empowered to explore their own resources and ideas for change. I focus on promoting healthier communication techniques and providing an unbiased, impartial perspective on relationship dynamics.
I work with adults who may be feeling overwhelmed, stuck or exhausted, navigating change, or questioning who they are and what they want next. You might be experiencing anxiety, burnout or difficulties around work, relationships, identity or neurodivergence, or simply know that something no longer feels right. You don't need to arrive knowing exactly what's wrong. Together, we'll look more closely at your experiences, relationships and wider context, developing a deeper understanding of what's happening and exploring what that understanding might make possible.
I work with adults who may be feeling overwhelmed, stuck or exhausted, navigating change, or questioning who they are and what they want next. You might be experiencing anxiety, burnout or difficulties around work, relationships, identity or neurodivergence, or simply know that something no longer feels right. You don't need to arrive knowing exactly what's wrong. Together, we'll look more closely at your experiences, relationships and wider context, developing a deeper understanding of what's happening and exploring what that understanding might make possible.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I am a highly experienced and specialist Clinical Psychologist with 22 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couples and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
I am a highly experienced and specialist Clinical Psychologist with 22 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couples and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
I provide individual, couples and young persons therapy. I am a specialist rape, sexual assault and trauma specialist therapist. Currently working with clients with many presentations, particularly EUPD, ADHD, Neurodivergence, RSD, Autism and Transgender. Do you need some space and time to collect your thoughts, find some perspective? Are you wrestling with something which seems difficult to understand and accept? Do you need someone to hear and understand you? Someone to help you to make sense of things and give you the confidence to move through it and beyond? Please get in touch so I may begin to understand your situation.
I provide individual, couples and young persons therapy. I am a specialist rape, sexual assault and trauma specialist therapist. Currently working with clients with many presentations, particularly EUPD, ADHD, Neurodivergence, RSD, Autism and Transgender. Do you need some space and time to collect your thoughts, find some perspective? Are you wrestling with something which seems difficult to understand and accept? Do you need someone to hear and understand you? Someone to help you to make sense of things and give you the confidence to move through it and beyond? Please get in touch so I may begin to understand your situation.
Hi, I'm an integrative counsellor and I draw from relational approaches including person centred, with the aim to create conditions of trust, safety and honesty and a collaborative working relationship where clients might feel free to establish and work towards their own goals. I value difference and individuality and may draw on a number of other approaches to best fit the person or the presenting issue. Counselling may feel like a big step and it can feel challenging but it can also help to enhance self-awareness, self-understanding and begin to create the possibility for different choices, or simply self-acceptance.
Hi, I'm an integrative counsellor and I draw from relational approaches including person centred, with the aim to create conditions of trust, safety and honesty and a collaborative working relationship where clients might feel free to establish and work towards their own goals. I value difference and individuality and may draw on a number of other approaches to best fit the person or the presenting issue. Counselling may feel like a big step and it can feel challenging but it can also help to enhance self-awareness, self-understanding and begin to create the possibility for different choices, or simply self-acceptance.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t?
When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t?
When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
If you are having difficulties in life, my therapy uses a range of methods within a safe space, to help you achieve wellness. I am a chartered psychologist with 22 years’ experience of helping people with emotional and interpersonal difficulties. I predominantly use schema therapy to help you understand why you might behave and think in unhelpful ways, as well incorporating Eye Movement Desensitisation and Reprocessing (EMDR) to resolve any past or recent trauma. Treatment involves a mentoring approach to help you develop more robust skills for managing emotions and relationships, to allow for a better, more fulfilling life.
If you are having difficulties in life, my therapy uses a range of methods within a safe space, to help you achieve wellness. I am a chartered psychologist with 22 years’ experience of helping people with emotional and interpersonal difficulties. I predominantly use schema therapy to help you understand why you might behave and think in unhelpful ways, as well incorporating Eye Movement Desensitisation and Reprocessing (EMDR) to resolve any past or recent trauma. Treatment involves a mentoring approach to help you develop more robust skills for managing emotions and relationships, to allow for a better, more fulfilling life.
Hello I’m Sarah, the woman behind Empowered Within Counselling.
I love supporting and enabling my clients to heal, grow and become their true self. I believe that counselling is a journey and when I work with a client, I am on that journey with them. I am very committed to ensuring my clients receive the right support for their needs.
With over 20 years of experience, including within the NHS, of offering support to people in various settings, I bring maturity and an innate understanding of other people’s needs, together with my own lived experience.
Hello I’m Sarah, the woman behind Empowered Within Counselling.
I love supporting and enabling my clients to heal, grow and become their true self. I believe that counselling is a journey and when I work with a client, I am on that journey with them. I am very committed to ensuring my clients receive the right support for their needs.
With over 20 years of experience, including within the NHS, of offering support to people in various settings, I bring maturity and an innate understanding of other people’s needs, together with my own lived experience.
Perhaps you have reached a point where things feel difficult to manage on your own, or you may simply feel that something needs to change. Whatever has brought you to therapy, you do not have to navigate it alone.
I am an integratively trained counsellor and psychotherapist with a humanistic and relational core. I believe therapy is a collaborative process, and that feeling genuinely heard, understood and accepted can be an important part of creating meaningful change.
I work with clients aged 16 + and all ages.
Perhaps you have reached a point where things feel difficult to manage on your own, or you may simply feel that something needs to change. Whatever has brought you to therapy, you do not have to navigate it alone.
I am an integratively trained counsellor and psychotherapist with a humanistic and relational core. I believe therapy is a collaborative process, and that feeling genuinely heard, understood and accepted can be an important part of creating meaningful change.
I work with clients aged 16 + and all ages.
We can't change the past but we can understand the influence it has had on us. We can't change other people, but we can grow and change ourselves. Counselling is an opportunity to think about the life we want and to work on making it happen. Sometimes this means identifying and disrupting old patterns that no longer work for us. Sometimes it means becoming more assertive, "emotionally literate", confident or empathic. Sometimes it means being able to tell which people are good for us right now. Sometimes it just means crying out the hurt.
We can't change the past but we can understand the influence it has had on us. We can't change other people, but we can grow and change ourselves. Counselling is an opportunity to think about the life we want and to work on making it happen. Sometimes this means identifying and disrupting old patterns that no longer work for us. Sometimes it means becoming more assertive, "emotionally literate", confident or empathic. Sometimes it means being able to tell which people are good for us right now. Sometimes it just means crying out the hurt.
You may be feeling low, anxious or overwhelmed, struggling with your emotions, overthinking or self-criticism, or finding that difficult past experiences or relationships continue to affect you. You may recognise patterns in your life but struggle to step out of them. Perhaps you spend a lot of time looking after others while finding it much harder to care for yourself. You might also be navigating pregnancy, becoming a parent, or another significant life change. Therapy can offer a space to feel heard and supported, to understand what is happening, where these patterns have come from, and how you would like things to be different.
You may be feeling low, anxious or overwhelmed, struggling with your emotions, overthinking or self-criticism, or finding that difficult past experiences or relationships continue to affect you. You may recognise patterns in your life but struggle to step out of them. Perhaps you spend a lot of time looking after others while finding it much harder to care for yourself. You might also be navigating pregnancy, becoming a parent, or another significant life change. Therapy can offer a space to feel heard and supported, to understand what is happening, where these patterns have come from, and how you would like things to be different.
Are you feeling anxious or depressed and want to make changes to help improve your mental health and reduce distressing symptoms? I provide a comfortable and welcoming space for us to work together to help you have a greater understanding of your current difficulties and for you to learn the skills and techniques that can enable you to work towards overcoming them. Take that first step and get in touch to learn more and book a session.
Are you feeling anxious or depressed and want to make changes to help improve your mental health and reduce distressing symptoms? I provide a comfortable and welcoming space for us to work together to help you have a greater understanding of your current difficulties and for you to learn the skills and techniques that can enable you to work towards overcoming them. Take that first step and get in touch to learn more and book a session.
How does your Counsellor compare?
Number of Counsellors in Goole
< 10
Counsellors in Goole who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 83% | Stress |
| 67% | Domestic Abuse |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | WPA |
| 50% | Cigna and Evernorth |
| 50% | Bupa |
How Counsellors in Goole see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Goole?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.