Armed Forces Counselling in Godalming
Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honor to work in a variety of treatment programs, in many contextual settings. This included the privilege to work at several private clinics in the UK / Europe and also in one of the world’s best clinics - Crossroads Antigua. I have additional experience of working in a UK prison and a college.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honor to work in a variety of treatment programs, in many contextual settings. This included the privilege to work at several private clinics in the UK / Europe and also in one of the world’s best clinics - Crossroads Antigua. I have additional experience of working in a UK prison and a college.
Therapy for when life feels overwhelming or unclear.
Support for adults and young people navigating anxiety, identity and life pressures.
Counselling that helps you understand yourself and your relationships more deeply.
We begin with an initial session to explore what you need and what feels supportive for you.
Therapy for when life feels overwhelming or unclear.
Support for adults and young people navigating anxiety, identity and life pressures.
Counselling that helps you understand yourself and your relationships more deeply.
We begin with an initial session to explore what you need and what feels supportive for you.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including eating disorders and body dissatisfaction. I have extensive experience working with people across the weight spectrum and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including eating disorders and body dissatisfaction. I have extensive experience working with people across the weight spectrum and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
I offer a safe, welcoming space to help you explore how you would like to live your life. I work with adults living with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders, brain injury, interpersonal and relational difficulties, as well as psychosis. I am also passionate about supporting people through challenging life transitions for example becoming a new parent or starting retirement. I am an integrative clinical psychologist, with my practice drawing on a range of the latest evidence-based therapeutic approaches allowing therapy to be personalised and tailored to your individual needs.
I offer a safe, welcoming space to help you explore how you would like to live your life. I work with adults living with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders, brain injury, interpersonal and relational difficulties, as well as psychosis. I am also passionate about supporting people through challenging life transitions for example becoming a new parent or starting retirement. I am an integrative clinical psychologist, with my practice drawing on a range of the latest evidence-based therapeutic approaches allowing therapy to be personalised and tailored to your individual needs.
More Therapists Nearby
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Hello, I’m Kate and welcome to my page. I am a qualified therapist with 9 years experience in counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
My background includes roles within the NHS, National Crime Agency, Combat Stress (Britain's leading military mental health charity), and private practice.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
My background includes roles within the NHS, National Crime Agency, Combat Stress (Britain's leading military mental health charity), and private practice.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a chartered Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a chartered Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.
I also have several reduced fee slots for students and military dependents - please contact me for further details.
Sometimes it can feel as though you have to fit in or hold parts of yourself back, leaving you feeling unseen or disconnected. Sometimes what is happening in our lives can make us lose sight of what we are feeling or needing for ourselves. I offer a warm and open space where you can safely explore your experiences, free from judgement.
Sessions from 10AM - 2PM Mondays to Saturdays AND late sessions 8PM - 11PM Monday and Tuesdays
I also have several reduced fee slots for students and military dependents - please contact me for further details.
Sometimes it can feel as though you have to fit in or hold parts of yourself back, leaving you feeling unseen or disconnected. Sometimes what is happening in our lives can make us lose sight of what we are feeling or needing for ourselves. I offer a warm and open space where you can safely explore your experiences, free from judgement.
Sessions from 10AM - 2PM Mondays to Saturdays AND late sessions 8PM - 11PM Monday and Tuesdays
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
You may look like you’re coping on the outside, but inside you feel exhausted. Perhaps you feel disconnected from yourself, overwhelmed by emotions, or trapped by memories that continue to affect your daily life. You may have tried hard to move forward, but certain experiences still seem to have a hold on you. Whether your difficulties stem from childhood experiences or events in adulthood, therapy can help you understand what has happened and begin moving towards healing.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
My experience also includes providing therapy for people in the police, intelligence services, armed forces and music industry.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
I offer a concession rate of £50 per session for L4 counselling students and Veterans.
I have extensive experience of working with adults of all ages, backgrounds and circumstances, and this, in tandem with my wide and deep range of life experiences and extensive counselling training, helps clients explore and, hopefully, find a way through what it is that has led them to seek counselling.
I offer confidential, empathic, and non-judgemental support for both in the long- and short-term, whether through face-to-face sessions in my home, online or on the phone, or even outdoors walking and talking on Wimbledon Common.
Rest assured, from the outset, you will be heard and acknowledged as a person in your own right.
I offer a concession rate of £50 per session for L4 counselling students and Veterans.
I have extensive experience of working with adults of all ages, backgrounds and circumstances, and this, in tandem with my wide and deep range of life experiences and extensive counselling training, helps clients explore and, hopefully, find a way through what it is that has led them to seek counselling.
I offer confidential, empathic, and non-judgemental support for both in the long- and short-term, whether through face-to-face sessions in my home, online or on the phone, or even outdoors walking and talking on Wimbledon Common.
Rest assured, from the outset, you will be heard and acknowledged as a person in your own right.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
Nearby Armed Forces Counsellors Searches for Godalming
- Aldershot
- Camberley
- Farnborough
- Farnham
- Fleet
- Guildford
- Haslemere
- Horsham
- Leatherhead
- Sleaford
- West Byfleet
- Woking