At times when you may be feeling overwhelmed, anxious, alone and finding life difficult, counselling can be helpful. I am here to support you. At times of difficulty, crisis, heightened anxiety and isolation, when something in life changes, when you feel isolated or withdrawn and don't know how to get back on track, I am here to help. I will offer support, clarity, gentle guidance and an impartial ear to listen as you work towards gradually feeling more connected with yourself and others. Within this safe and supportive relationship, we work together to create positive change in your life. I work with adults 18+. Insurance accepted.