Counselling in Godalming
My name is Irene Whitehead. Clients come to me because I offer a creative alternative, method to talking therapies. Art Psychotherapists study at Masters degree level so we can understand and work effectively with a broad spectrum of psychological need. You might come to me because talking therapies do not suit you. Each client brings a unique set of qualities and issues. You might want to explore a life or relational situation, stuck feelings, anxiety, depression, work with Autistic Spectrum Condition and ADHD. It is suitable for all ages, gender orientations, individuals, parent and child together, small or larger groups.
My name is Irene Whitehead. Clients come to me because I offer a creative alternative, method to talking therapies. Art Psychotherapists study at Masters degree level so we can understand and work effectively with a broad spectrum of psychological need. You might come to me because talking therapies do not suit you. Each client brings a unique set of qualities and issues. You might want to explore a life or relational situation, stuck feelings, anxiety, depression, work with Autistic Spectrum Condition and ADHD. It is suitable for all ages, gender orientations, individuals, parent and child together, small or larger groups.
Like all fully qualified Psychotherapists, I can work with a wide range of issues, including diagnosed mental health disorders. However, I have a special interest in working with Anxiety, Trauma including Sexual Abuse, Identity Problems, Religious Abuse and Spiritual Questioning, and Sexuality (including alternative relationship styles).
Like all fully qualified Psychotherapists, I can work with a wide range of issues, including diagnosed mental health disorders. However, I have a special interest in working with Anxiety, Trauma including Sexual Abuse, Identity Problems, Religious Abuse and Spiritual Questioning, and Sexuality (including alternative relationship styles).
As a Relationship & Individual therapist, with over 20 years of training and experience, I draw on a range of therapeutic interventions to help people who feel they are struggling to manage in some way, helping them to unravel and reflect on their situation; enabling them to find solutions and develop new coping strategies.
I specialise in working with Couples and Individuals focussing on communication, intimacy, infidelity, couple and personal growth. Together we will challenge the difficult issues and unhelpful patterns of behaviour that we can develop throughout our lives.
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As a Relationship & Individual therapist, with over 20 years of training and experience, I draw on a range of therapeutic interventions to help people who feel they are struggling to manage in some way, helping them to unravel and reflect on their situation; enabling them to find solutions and develop new coping strategies.
I specialise in working with Couples and Individuals focussing on communication, intimacy, infidelity, couple and personal growth. Together we will challenge the difficult issues and unhelpful patterns of behaviour that we can develop throughout our lives.
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I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
Hello, I'm Suzanna. I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself. You don’t have to over-explain or justify your brain to me, because I get it. Neurodivergence often comes with anxiety, burnout, masking, or feeling overwhelmed. It can show up as frustration, shame, or a sense of being stuck or “not enough.”
Maybe you are a just diagnosed young adult, trying to understand how you can better support yourself in study, work or social environments.
Or perhaps you are one of the “late-diagnosed” - now realising why some areas of life have felt so hard and looking to learn more and make changes.
Hello, I'm Suzanna. I’m a therapist for autistic, ADHD and AuDHD adults — and I’m neurodivergent myself. You don’t have to over-explain or justify your brain to me, because I get it. Neurodivergence often comes with anxiety, burnout, masking, or feeling overwhelmed. It can show up as frustration, shame, or a sense of being stuck or “not enough.”
Maybe you are a just diagnosed young adult, trying to understand how you can better support yourself in study, work or social environments.
Or perhaps you are one of the “late-diagnosed” - now realising why some areas of life have felt so hard and looking to learn more and make changes.
I work with individuals and couples ( multi-partner relationships) and specialise in those experiencing anxiety, ADHD, and relationship challenges.
Most of us can go through times in life when something doesn’t feel quite right, or when we have a sense of being “stuck.” This may show up as anxiety, feeling overwhelmed, low mood, or difficulties in relationships. You might also notice feeling numb, being self-critical orstruggling with decision making.
Either way, we can explore this together at a pace that feels safe and manageable.
I work with individuals and couples ( multi-partner relationships) and specialise in those experiencing anxiety, ADHD, and relationship challenges.
Most of us can go through times in life when something doesn’t feel quite right, or when we have a sense of being “stuck.” This may show up as anxiety, feeling overwhelmed, low mood, or difficulties in relationships. You might also notice feeling numb, being self-critical orstruggling with decision making.
Either way, we can explore this together at a pace that feels safe and manageable.
Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
Holding it together on the outside but not coping inside. If that sounds familiar, you're in the right place. Something is getting in the way of you living the life you want: tricky relationship patterns; the impact of past experiences; feeling on edge in certain situations; strong reactions to seemingly benign situations: all of these might be holding you back. You've done a lot to try and figure it out yourself - now feels like the right time to get support. I also offer clinical supervision for qualified counsellors and psychotherapists, drawing on real clinical and business experience from private practice and organisations.
Holding it together on the outside but not coping inside. If that sounds familiar, you're in the right place. Something is getting in the way of you living the life you want: tricky relationship patterns; the impact of past experiences; feeling on edge in certain situations; strong reactions to seemingly benign situations: all of these might be holding you back. You've done a lot to try and figure it out yourself - now feels like the right time to get support. I also offer clinical supervision for qualified counsellors and psychotherapists, drawing on real clinical and business experience from private practice and organisations.
I can help with a range of difficulties, such as anxiety, depression and low mood. I specialise in helping clients who live with chronic illness, chronic pain and physical disability. I have an interest in helping people who are struggling emotionally after a diagnosis of a degenerative disease, chronic illness and neurological disorder, particularly neuromuscular conditions. I specialise in progressive disability and health anxiety.
I can help with a range of difficulties, such as anxiety, depression and low mood. I specialise in helping clients who live with chronic illness, chronic pain and physical disability. I have an interest in helping people who are struggling emotionally after a diagnosis of a degenerative disease, chronic illness and neurological disorder, particularly neuromuscular conditions. I specialise in progressive disability and health anxiety.
I am a qualified and experienced Humanistic counsellor and psychotherapist, based in Godalming, Surrey, working with adults of all ages and backgrounds. I also work with young people and children aged 7 - 18. I can offer you a safe, confidential, comfortable and welcoming environment where you can express your feelings, attitudes and beliefs openly and freely without fear of judgement. We will work together, at your pace, exploring your emotions, worries and experiences. I will be there alongside you, as you move your life in a direction that is right for you.
I am a qualified and experienced Humanistic counsellor and psychotherapist, based in Godalming, Surrey, working with adults of all ages and backgrounds. I also work with young people and children aged 7 - 18. I can offer you a safe, confidential, comfortable and welcoming environment where you can express your feelings, attitudes and beliefs openly and freely without fear of judgement. We will work together, at your pace, exploring your emotions, worries and experiences. I will be there alongside you, as you move your life in a direction that is right for you.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
I aim to provide a therapeutic experience that directly addresses the presenting issues, but also nourishes psychological, spiritual, emotional, social and physical health and well-being, as these aspects are all inter-connected.
Coming to therapy can feel like a big step, especially when you're working through difficult times in your personal or professional life. My clients are usually people who want to see the connections between their current state and how they got here, are willing to do the emotional work necessary to move on.
I aim to provide a therapeutic experience that directly addresses the presenting issues, but also nourishes psychological, spiritual, emotional, social and physical health and well-being, as these aspects are all inter-connected.
Coming to therapy can feel like a big step, especially when you're working through difficult times in your personal or professional life. My clients are usually people who want to see the connections between their current state and how they got here, are willing to do the emotional work necessary to move on.
You may be feeling anxious, overwhelmed or stuck, or perhaps things just don’t feel quite right and you’re not sure why. You might be struggling with low self-esteem, relationships, past experiences, stress or changes in your life, or find yourself putting other people’s needs before your own. I offer a warm, supportive space where you can explore what’s going on for you. Together, we can make sense of your experiences, recognise patterns that may be keeping you stuck and help you develop greater self-understanding and confidence.
You may be feeling anxious, overwhelmed or stuck, or perhaps things just don’t feel quite right and you’re not sure why. You might be struggling with low self-esteem, relationships, past experiences, stress or changes in your life, or find yourself putting other people’s needs before your own. I offer a warm, supportive space where you can explore what’s going on for you. Together, we can make sense of your experiences, recognise patterns that may be keeping you stuck and help you develop greater self-understanding and confidence.
Struggling with anxiety, low mood, self-doubt or difficult experiences? You don't have to manage it alone.
I am a BABCP-accredited CBT Therapist and Registered Mental Health Nurse (RMN) with 13+ years’ NHS and private-sector experience. I provide evidence-based CBT for anxiety, depression, trauma, OCD, panic and low self-esteem.
I offer face-to-face therapy in Surrey and London, plus online sessions, in English, Tamil, Hindi, Urdu, Kannada and Malayalam.
Struggling with anxiety, low mood, self-doubt or difficult experiences? You don't have to manage it alone.
I am a BABCP-accredited CBT Therapist and Registered Mental Health Nurse (RMN) with 13+ years’ NHS and private-sector experience. I provide evidence-based CBT for anxiety, depression, trauma, OCD, panic and low self-esteem.
I offer face-to-face therapy in Surrey and London, plus online sessions, in English, Tamil, Hindi, Urdu, Kannada and Malayalam.
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
I understand that sometimes life can leave us finding it difficult to cope or to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.
I understand that sometimes life can leave us finding it difficult to cope or to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.
Therapist for Men. "How are you?" "Fine", "All good", "Not bad".
Have you been asked this question and given a similar response?
You've been putting a mask on for too long, trying to keep it together and be a 'man'.
But now keeping that mask on is becoming harder and harder.
I specialise in working with men and know the power of having someone to share with and not be judged in return, no matter what it is you're facing. I know because I've experienced it myself and I've seen countless clients experience the same thing.
Therapist for Men. "How are you?" "Fine", "All good", "Not bad".
Have you been asked this question and given a similar response?
You've been putting a mask on for too long, trying to keep it together and be a 'man'.
But now keeping that mask on is becoming harder and harder.
I specialise in working with men and know the power of having someone to share with and not be judged in return, no matter what it is you're facing. I know because I've experienced it myself and I've seen countless clients experience the same thing.
Lucy is a BABCP-accredited remote Cognitive Behavioural Therapist (CBT) specialising in evidence-based psychological therapy for children, young people and their families. She supports children and adolescents experiencing a range of emotional and mental health difficulties, including anxiety disorders, obsessive compulsive disorder (OCD), low mood, trauma, low self-esteem and emotional regulation difficulties. Her work combines clinical expertise with warmth, compassion and genuine curiosity, creating a therapeutic environment where young people feel safe to explore challenges, develop confidence and make meaningful change.
Lucy is a BABCP-accredited remote Cognitive Behavioural Therapist (CBT) specialising in evidence-based psychological therapy for children, young people and their families. She supports children and adolescents experiencing a range of emotional and mental health difficulties, including anxiety disorders, obsessive compulsive disorder (OCD), low mood, trauma, low self-esteem and emotional regulation difficulties. Her work combines clinical expertise with warmth, compassion and genuine curiosity, creating a therapeutic environment where young people feel safe to explore challenges, develop confidence and make meaningful change.
Relationships are at the core of our well-being, whether they are personal, professional or even historical. They impact how we feel about ourselves, our sense of identity, and how others perceive us. They are a source of great comfort, and can be a source of great pain and distress. Often they are both.
Psychotherapy is a space where you can explore your experiences, your internal sense of who you are, and what you want in different areas in your life. Therapeutic relationship with its focus on acceptance and empathy can offer you the opportunity to do so confidentially and without fear, and find your own way forward.
Relationships are at the core of our well-being, whether they are personal, professional or even historical. They impact how we feel about ourselves, our sense of identity, and how others perceive us. They are a source of great comfort, and can be a source of great pain and distress. Often they are both.
Psychotherapy is a space where you can explore your experiences, your internal sense of who you are, and what you want in different areas in your life. Therapeutic relationship with its focus on acceptance and empathy can offer you the opportunity to do so confidentially and without fear, and find your own way forward.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
Nearby Searches for Godalming
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Godalming
80+
Average cost per session
£75
Counsellors in Godalming who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 86% | Stress |
| 82% | Self Esteem |
| 81% | Relationship Issues |
| 66% | Bereavement |
| 61% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | Aviva |
| 74% | WPA |
| 67% | AXA PPP |
How Counsellors in Godalming see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Godalming?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.