Online Counselling for Gloucester

Hi, and a warm welcome. I'm a qualified counsellor and have been for a number of years offering therapeutic support for adults, adolescents, children and families either together or individually, in my private practice and within primary and secondary schools. I can offer support too many for many reasons. I have two locations; Quedgeley and Stroud both a welcoming safe space. I always welcome a free initial email or chat or meet and briefly discuss ways of support that suits all. This can also give you all an opportunity to see the space, meet and talk with me with no obligation. This helps in deciding what is best for you.

Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.

I am committed to working with individuals in a non judgmental, compassionate way that helps them to understand their current problems. I help individuals to formulate their problems from a psychological perspective which creates a non blaming understanding, which fosters hope and a sense of control that individuals may feel they are lacking. I aim to create a space in which it feels safe to bring distressing emotions, so they can be explored and understood. By doing this it is possible to identify what may be maintaining the problems and creates an opportunity for positive change.

Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.

Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.

Hi, I'm Helen. I am an Integrative Counsellor, qualified to degree level in 2013. My style is warm, conversational, collaborative and intuitive and I am committed to do what I can to make the the experience of therapy as effective as possible for you through a process that includes really listening to you, with genuine care and gentle challenging. You do not need to be in crisis to reach out for therapy or to benefit from it. Maybe you finally feel ready to be supported?

In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.

Most people will be faced with difficult and painful circumstances during their lives – and it can be beneficial to seek support to help process those experiences. Finding a counsellor you feel comfortable with and are able to talk to is vital. I have worked with people who have faced a range of different challenges; Our sessions together enable my clients to safely process feelings and experiences they are struggling with, allowing them to develop their ability to recognise and embrace their own needs and improve their well-being. I can provide a confidential space where you are able to explore difficulties at your own pace.

I work with adults over the age of 18 to help people overcome the struggles that they are facing in life. It may be a past trauma, depression, anxiety, abuse, relationship problems… to name a few. I welcome you to come as you are and together we can explore what is going on for you.

I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.

Not knowing which way to turn or who you can talk to? Life feeling something like this overwhelming, relationships strained, broken down, lacking confidence & self-esteem, difficult to voice or understand what you need, feeling down on edge & simply confused? Then welcome to Barry Cook 'The Tattooed Counsellor' When we feel this way our problems may be all mixed up growing bigger or unmanageable by the day. It could be that past or present experiences are causing us confusion & conflict. Maybe you would benefit from talking to someone who is not a part of your friends & family and will simply allow you to be you.

Psychology has always been important to me and I have a drive to support people with whatever causes them psychological pain. For me there is no ‘small issue’ – if it causes an individual difficulty and they want to make changes to work through it, then that's hugely admirable. Change is hard, but wanting to develop is such a courageous thing to do. I see my job as holding the hope for people when they can’t hold it for themselves. With over 10 years of experience I have supported people with mental health conditions, difficult life events, weight management, issues at work and more. Please see my website for more information.

I offer an empathic, warm and compassionate relationship where my clients can feel safe and secure to express feelings and explore difficulties they are experiencing. I have over 10 years experience of working with clients from all different backgrounds - working with issues ranging from family conflicts to life changes to personal trauma. I have worked extensively in the Domestic Violence/Abuse and Sexual Violence fields. I am also a trained Children and Young Persons Counsellor and have spent many years counselling in schools. I am an MBACP Integrative Counsellor with a specialism in Block Clearance Therapy.

Are you experiencing feelings that are new to you and you're not quite sure what's going on, or have you been experiencing the same feelings or getting stuck in a cycle of behavour that you just can't seem to break free of? You might find you're experiencing thoughts such as "Why is it always me?" "What now?" "It's all my fault." "I need help but I don't know where to start." If so, therapy could be just the step to take for you to be able to start quietening these thoughts.

I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.

My background is in Mental Health with over 20 years experience as a Mental Health Nurse working within the NHS and private sector. I have supported many individuals from children and young people to older adults. That has given me the experience and ability to work with a wide variety of mental Health issues.

Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns which do not serve you, leaving you feeling confused and stuck? Or have you experienced a trauma which you feel you need to proces? These are very tricky and painful emotions to navigate alone. I am down to earth, warm and compassionate counsellor. My aim is to support you to alleviate emotional suffering, building a stronger sense of self and feeling more empowered to move forward with your life.

Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.

Do you constantly feel anxious and frustrated with yourself ? Do you keep repeating the same behaviour patterns ? There is a reason for this. I have helped many clients to work through traumatic life experiences. You can start again with a new self confidence that comes from a place of love rather than hate for who you are. Things do not have to stay the same. You can change how you feel about yourself and learn to accept yourself, even the bits you don't like ! You can learn to regulate your feelings and work with them rather than being afraid and controlled by them.