Anxiety Counselling in Gloucester
Do you need a space that feels safe to talk about things that you have never talked about before? To talk to someone who is there to fully listen to you with no distractions or agenda? Sometimes life can feel in limbo and a change of direction feels hard to navigate, talking things through can help bring about the changes you want to see. Perhaps circumstances feel overwhelming and you need to consider what's going on and where you go next. Or has something from the past never left and needs addressing? Do you feel sad and don't know why? Maybe it feels like you are angry all the time? People bring this and more to therapy with me.
Do you need a space that feels safe to talk about things that you have never talked about before? To talk to someone who is there to fully listen to you with no distractions or agenda? Sometimes life can feel in limbo and a change of direction feels hard to navigate, talking things through can help bring about the changes you want to see. Perhaps circumstances feel overwhelming and you need to consider what's going on and where you go next. Or has something from the past never left and needs addressing? Do you feel sad and don't know why? Maybe it feels like you are angry all the time? People bring this and more to therapy with me.
Hello, I am Diana.
I am a BACP Accredited psychotherapist and an EMDR Europe Accredited Practitioner based in Malvern, Worcestershire working in person and online.
My practice is based at Wellsprings House on Belle Vue Terrace at the top of Great Malvern town and my room is accessible by lift or stairs.
I currently provide individual sessions of EMDR or psychotherapy for adults, teens and children.
I work face to face and online.
Hello, I am Diana.
I am a BACP Accredited psychotherapist and an EMDR Europe Accredited Practitioner based in Malvern, Worcestershire working in person and online.
My practice is based at Wellsprings House on Belle Vue Terrace at the top of Great Malvern town and my room is accessible by lift or stairs.
I currently provide individual sessions of EMDR or psychotherapy for adults, teens and children.
I work face to face and online.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
Are you living with the symptoms of PTSD, traumatic memories and anxiety?
I am also a highly experienced Internal Family Systems’ therapist. This deeply healing compassionate approach connects you with parts of yourself that may be trying to protect you. For example, rumination, intrusive thoughts, panic, fear and c-PTSD symptoms.
Are you living with the symptoms of PTSD, traumatic memories and anxiety?
I am also a highly experienced Internal Family Systems’ therapist. This deeply healing compassionate approach connects you with parts of yourself that may be trying to protect you. For example, rumination, intrusive thoughts, panic, fear and c-PTSD symptoms.
This is often the case for people navigating ADHD, autism, PMDD, anxiety, trauma, or major life transitions that have disrupted their sense of stability or identity.
I often work with people who look capable and functional on the surface, but feel overwhelmed, burnt out, self-critical, or disconnected from themselves underneath. You do not have to keep doing that alone.
I am a straight-talking integrative therapist working in a grounded, collaborative way. I will not sit back silently or speak in vague terms.
This is often the case for people navigating ADHD, autism, PMDD, anxiety, trauma, or major life transitions that have disrupted their sense of stability or identity.
I often work with people who look capable and functional on the surface, but feel overwhelmed, burnt out, self-critical, or disconnected from themselves underneath. You do not have to keep doing that alone.
I am a straight-talking integrative therapist working in a grounded, collaborative way. I will not sit back silently or speak in vague terms.
Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible.
My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you. Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you.
Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible.
My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you. Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you.
Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right.
I specialise in: working with adult survivors of childhood abuse; domestic abuse and sexual violence; self-harm; suicide ideation; bereavement and loss. As a cancer survivor, I bring a unique perspective into the therapy room for clients facing a life-changing diagnosis, along with my own mid-life insight into the impact of menopause on mental health.
Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right.
I specialise in: working with adult survivors of childhood abuse; domestic abuse and sexual violence; self-harm; suicide ideation; bereavement and loss. As a cancer survivor, I bring a unique perspective into the therapy room for clients facing a life-changing diagnosis, along with my own mid-life insight into the impact of menopause on mental health.
Dr Suzy Anderson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I often work with people struggling with low mood, anxiety, esteem issues, obsessive thoughts, relationship issues, problematic behaviours (such as problematic skin picking), traumatic experiences and unhelpful coping.
I am active and transparent in my work, thinking out loud, drawing out cycles and patterns, and showing how theory informs our work. I work integratively, drawing on my Doctoral training, contemporary research, behavioural and relational theory, and twelve years of counselling experience. I work online, which may suit those with limited time.
I often work with people struggling with low mood, anxiety, esteem issues, obsessive thoughts, relationship issues, problematic behaviours (such as problematic skin picking), traumatic experiences and unhelpful coping.
I am active and transparent in my work, thinking out loud, drawing out cycles and patterns, and showing how theory informs our work. I work integratively, drawing on my Doctoral training, contemporary research, behavioural and relational theory, and twelve years of counselling experience. I work online, which may suit those with limited time.
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances. Therapy can be a useful support in navigating tricky periods and can help people deal with distress in a way that minimises its impact on quality of life. I work with individuals in a collaborative way, using a process of formulation to develop a shared understanding of psychological difficulties. The direction and content of our work will depend on an individual’s personal goals for the future and can range from exploratory work to a more structured approach focusing on the development of self-management skills.
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances. Therapy can be a useful support in navigating tricky periods and can help people deal with distress in a way that minimises its impact on quality of life. I work with individuals in a collaborative way, using a process of formulation to develop a shared understanding of psychological difficulties. The direction and content of our work will depend on an individual’s personal goals for the future and can range from exploratory work to a more structured approach focusing on the development of self-management skills.
You may appear capable and in control on the outside, yet internally feel anxious, uncertain, or disconnected from your own voice.
My approach is psychodynamic and relational, meaning we pay attention to how past experience shapes present relationships, as well as what emerges witinin the counselling itself. I offer a steady, psychologically attentive space where we can think together. I aim to be honest and reflective in my responses, rather than simply reassuring.
You may appear capable and in control on the outside, yet internally feel anxious, uncertain, or disconnected from your own voice.
My approach is psychodynamic and relational, meaning we pay attention to how past experience shapes present relationships, as well as what emerges witinin the counselling itself. I offer a steady, psychologically attentive space where we can think together. I aim to be honest and reflective in my responses, rather than simply reassuring.
I’m an integrative counsellor, working with adults, combining person centred and psychodynamic approaches to support you in understanding your inner world with compassion and depth. I currently work as a counsellor for a Gloucestershire charity as well as for a community hub. I have lived and worked in rural areas, so I understand how isolating those environments can sometimes feel, and how easy it is to carry emotional struggles quietly. I offer sessions online or face to face from a welcoming space between the Forest of Dean and Gloucester, easily reached by public transport.
I’m an integrative counsellor, working with adults, combining person centred and psychodynamic approaches to support you in understanding your inner world with compassion and depth. I currently work as a counsellor for a Gloucestershire charity as well as for a community hub. I have lived and worked in rural areas, so I understand how isolating those environments can sometimes feel, and how easy it is to carry emotional struggles quietly. I offer sessions online or face to face from a welcoming space between the Forest of Dean and Gloucester, easily reached by public transport.
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.
I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem.
I'm a member of the Human Givens Institute (MHGI), and trained previously in Brief Intervention therapy, Gestalt and Positive Psychology. It's important to find the right tools and approach for each person, as everyone's experience is unique. I offer, where appropriate, 'Guided imagery': working in a state of relaxation to make the changes YOU want, rapidly.
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem.
I'm a member of the Human Givens Institute (MHGI), and trained previously in Brief Intervention therapy, Gestalt and Positive Psychology. It's important to find the right tools and approach for each person, as everyone's experience is unique. I offer, where appropriate, 'Guided imagery': working in a state of relaxation to make the changes YOU want, rapidly.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Are you feeling low, confused, anxious, or sad?
During our sessions I will create a safe and non-judgmental space where you can openly explore your thoughts, feelings, and challenges. I’ll work with you to help you develop coping strategies, enhance your self-awareness and foster personal growth.
Are you feeling low, confused, anxious, or sad?
During our sessions I will create a safe and non-judgmental space where you can openly explore your thoughts, feelings, and challenges. I’ll work with you to help you develop coping strategies, enhance your self-awareness and foster personal growth.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
See more therapy options for Gloucester
Nearby Anxiety Counsellors Searches for Gloucester
- Bishops Cleeve
- Charlton Kings
- Cheltenham
- Hyde
- Lydney
- Nailsworth
- Newent
- Painswick
- Prestbury
- Stonehouse
- Stroud
- Tewkesbury