Anxiety Counselling in Gloucester
I work with:
• Children experiencing big feelings, anxiety, low mood, school‑based challenges, or developmental/SEND needs
• Parents and families seeking guidance, advocacy, or clarity around SEND, EHCPs, or multi‑agency processes
• Adults carrying trauma, overwhelm, or relationship difficulties who want a grounded, compassionate space to explore their experiences
• Couples wanting to reconnect, communicate more effectively, or understand the patterns that keep them feeling stuck
I offer calm, trauma‑informed, neurodiversity‑affirming support for children, adults, and couples. My approach is gentle, accessible, and grounded in understanding each person’s unique needs, helping them feel safe, regulated, and supported.
I work with:
• Children experiencing big feelings, anxiety, low mood, school‑based challenges, or developmental/SEND needs
• Parents and families seeking guidance, advocacy, or clarity around SEND, EHCPs, or multi‑agency processes
• Adults carrying trauma, overwhelm, or relationship difficulties who want a grounded, compassionate space to explore their experiences
• Couples wanting to reconnect, communicate more effectively, or understand the patterns that keep them feeling stuck
I offer calm, trauma‑informed, neurodiversity‑affirming support for children, adults, and couples. My approach is gentle, accessible, and grounded in understanding each person’s unique needs, helping them feel safe, regulated, and supported.
Systemic and Family Psychotherapy.
MSC (distinction) from The Family Institute, University of South Wales.
NHS employed (CAMHS), alongside a small private practice.
Working with individuals, couples, families and children. I meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Individuals and families £85 per hour.
Couples £115 per hour
Systemic and Family Psychotherapy.
MSC (distinction) from The Family Institute, University of South Wales.
NHS employed (CAMHS), alongside a small private practice.
Working with individuals, couples, families and children. I meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Individuals and families £85 per hour.
Couples £115 per hour
I support people with a wide range of issues, including anxiety and depression, relationship issues, and emotional issues.
As an Intergrative therapist, I use a range of theoretical approaches to support every person that I work with, whilst working to understand how you experienced the world. For therapy to be most effective, a trusting working relationship between us is paramount to support in lasting change
I support people with a wide range of issues, including anxiety and depression, relationship issues, and emotional issues.
As an Intergrative therapist, I use a range of theoretical approaches to support every person that I work with, whilst working to understand how you experienced the world. For therapy to be most effective, a trusting working relationship between us is paramount to support in lasting change
I specialise in relationships, family life, anxiety, trauma and depression.
I have an MSc in Integrative Psychotherapy & Counselling which covers a broad range of therapeutic skills and methods, including psychodynamic and person-centred. As well as counselling, I have worked for many years in child development and education, and have experience of family support and community youth work.
I specialise in relationships, family life, anxiety, trauma and depression.
I have an MSc in Integrative Psychotherapy & Counselling which covers a broad range of therapeutic skills and methods, including psychodynamic and person-centred. As well as counselling, I have worked for many years in child development and education, and have experience of family support and community youth work.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
I’m an integrative counsellor, working with adults, combining person centred and psychodynamic approaches to support you in understanding your inner world with compassion and depth. I currently work as a counsellor for a Gloucestershire charity as well as for a community hub. I have lived and worked in rural areas, so I understand how isolating those environments can sometimes feel, and how easy it is to carry emotional struggles quietly. I offer sessions online or face to face from a welcoming space between the Forest of Dean and Gloucester, easily reached by public transport.
I’m an integrative counsellor, working with adults, combining person centred and psychodynamic approaches to support you in understanding your inner world with compassion and depth. I currently work as a counsellor for a Gloucestershire charity as well as for a community hub. I have lived and worked in rural areas, so I understand how isolating those environments can sometimes feel, and how easy it is to carry emotional struggles quietly. I offer sessions online or face to face from a welcoming space between the Forest of Dean and Gloucester, easily reached by public transport.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Perhaps anxiety, low mood, or ongoing stress are taking up more space in your life than you’d like.
I work integratively and relationally, adapting therapy to you rather than using a one-size-fits-all approach. My work is trauma-informed and client-led, with experience supporting people with anxiety, depression, and burnout. I pay close attention to pace, safety, and what feels manageable.
Perhaps anxiety, low mood, or ongoing stress are taking up more space in your life than you’d like.
I work integratively and relationally, adapting therapy to you rather than using a one-size-fits-all approach. My work is trauma-informed and client-led, with experience supporting people with anxiety, depression, and burnout. I pay close attention to pace, safety, and what feels manageable.
You may be struggling with anxiety, overthinking, burnout, low self-worth, or relationship patterns that seem to repeat no matter how hard you try to change them.
I believe meaningful change begins with feeling understood. My approach is relational and collaborative, providing both support and gentle challenge as we work towards a stronger connection with yourself and others.
You may be struggling with anxiety, overthinking, burnout, low self-worth, or relationship patterns that seem to repeat no matter how hard you try to change them.
I believe meaningful change begins with feeling understood. My approach is relational and collaborative, providing both support and gentle challenge as we work towards a stronger connection with yourself and others.
We support adults with issues including anxiety, depression, stress and worries about the parenting role.
We offer up to 20 weeks of low-cost telephone or online counselling for parents who have a child with (or suspected) ASD, ADHD and other special educational needs or disabilities. We are a not-for-profit set up exclusively to help and support families. We also offer free groups, including creative therapy and yoga.
Please do get in touch to discuss further. We offer support to birth parents, foster parents adopters as well as siblings over 18 years of age. Any questions ? Please feel free to get in touch!
We support adults with issues including anxiety, depression, stress and worries about the parenting role.
We offer up to 20 weeks of low-cost telephone or online counselling for parents who have a child with (or suspected) ASD, ADHD and other special educational needs or disabilities. We are a not-for-profit set up exclusively to help and support families. We also offer free groups, including creative therapy and yoga.
Please do get in touch to discuss further. We offer support to birth parents, foster parents adopters as well as siblings over 18 years of age. Any questions ? Please feel free to get in touch!
I am a trauma informed integrative psychotherapist with a wealth of experience in providing support to adults and young people with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and confidence to trauma, Complex PTSD and PTSD in Warwickshire for 21 years.
I am passionate about making a difference and helping people to become the best version of themselves and overcome any difficulties that are preventing them from living their best lives. I work in a collaborative way, fully respecting that you are the expert in your life. My background is Person-centred Therapy but I am also trained in EMDR, GTEP, CBT & DDP.
I am a trauma informed integrative psychotherapist with a wealth of experience in providing support to adults and young people with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and confidence to trauma, Complex PTSD and PTSD in Warwickshire for 21 years.
I am passionate about making a difference and helping people to become the best version of themselves and overcome any difficulties that are preventing them from living their best lives. I work in a collaborative way, fully respecting that you are the expert in your life. My background is Person-centred Therapy but I am also trained in EMDR, GTEP, CBT & DDP.
Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right.
I specialise in: working with adult survivors of childhood abuse; domestic abuse and sexual violence; self-harm; suicide ideation; bereavement and loss. As a cancer survivor, I bring a unique perspective into the therapy room for clients facing a life-changing diagnosis, along with my own mid-life insight into the impact of menopause on mental health.
Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right.
I specialise in: working with adult survivors of childhood abuse; domestic abuse and sexual violence; self-harm; suicide ideation; bereavement and loss. As a cancer survivor, I bring a unique perspective into the therapy room for clients facing a life-changing diagnosis, along with my own mid-life insight into the impact of menopause on mental health.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
Through Integrative, Person‑Centred, Psychodynamic, Relational, and SFBT methods, I help you make sense of patterns holding you back—whether that’s anxiety, identity concerns, relationship stress, loss, or life transitions.
I’m an MBACP‑accredited counsellor with nine years of experience, based in Wotton‑under‑Edge. I became a counsellor because I believe that healing happens when we feel truly heard—my own journey taught me this. I work best in a calm, empathetic, and occasionally gently experimental way, always tailoring to each individual's needs.
Through Integrative, Person‑Centred, Psychodynamic, Relational, and SFBT methods, I help you make sense of patterns holding you back—whether that’s anxiety, identity concerns, relationship stress, loss, or life transitions.
I’m an MBACP‑accredited counsellor with nine years of experience, based in Wotton‑under‑Edge. I became a counsellor because I believe that healing happens when we feel truly heard—my own journey taught me this. I work best in a calm, empathetic, and occasionally gently experimental way, always tailoring to each individual's needs.
You've made it to here. Looking for the right counsellor can be daunting. Who to pick and why? Before I explain a little about myself here's a selection of where I've worked in the past: the NHS (Primary Care, Sandyford), an Employee Assistance Provider, Speak Out Scotland and LGBT support organisations.
You've made it to here. Looking for the right counsellor can be daunting. Who to pick and why? Before I explain a little about myself here's a selection of where I've worked in the past: the NHS (Primary Care, Sandyford), an Employee Assistance Provider, Speak Out Scotland and LGBT support organisations.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
Many individuals grapple with feelings of anxiety, depression, or general unrest, and navigating life transitions can feel overwhelming.
I am a qualified Therapeutic Counsellor and I am currently studying towards my MA in Counselling and Psychotherapy Practice. I have undertaken additional CPD training in Equine assisted Therapy and in working with Young People. Working both in person and online, I am dedicated to providing you with confidential support creatively tailored to meet your needs.
I am a registered member of the BACP, hold a current DBS and I have L3 training in Child Protection.
Secure your personalized counselling session today by emailing me to booking a free appointment call to discuss your individual requirements.
Many individuals grapple with feelings of anxiety, depression, or general unrest, and navigating life transitions can feel overwhelming.
I am a qualified Therapeutic Counsellor and I am currently studying towards my MA in Counselling and Psychotherapy Practice. I have undertaken additional CPD training in Equine assisted Therapy and in working with Young People. Working both in person and online, I am dedicated to providing you with confidential support creatively tailored to meet your needs.
I am a registered member of the BACP, hold a current DBS and I have L3 training in Child Protection.
Secure your personalized counselling session today by emailing me to booking a free appointment call to discuss your individual requirements.
It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed.
My approach offers a creative and stimulating space for you to create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world. It begins by learning who and how you are, and then collaboratively we can shape ways in which you can grow, heal and evolve.
It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed.
My approach offers a creative and stimulating space for you to create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world. It begins by learning who and how you are, and then collaboratively we can shape ways in which you can grow, heal and evolve.
Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible.
My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you. Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you.
Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible.
My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you. Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you.
See more therapy options for Gloucester
Nearby Anxiety Counsellors Searches for Gloucester
- Bishops Cleeve
- Charlton Kings
- Cheltenham
- Hyde
- Lydney
- Nailsworth
- Newent
- Painswick
- Prestbury
- Stonehouse
- Stroud
- Tewkesbury