Anxiety Counselling in Gloucester
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I previously worked as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I previously worked as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully.
By cultivating a safe, confidential space, without judgement, with the utmost respect and compassion for your experiences and journey whilst holding you accountable for the changes you wish to make, I can support you in exploring anything that is holding you back, and help you to create the awareness you need to make the right choices for you.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully.
By cultivating a safe, confidential space, without judgement, with the utmost respect and compassion for your experiences and journey whilst holding you accountable for the changes you wish to make, I can support you in exploring anything that is holding you back, and help you to create the awareness you need to make the right choices for you.
I work with children and families and adults offering a diverse range of support for mental health needs, covering treatment from anxiety disorders to depression and more.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
I work with children and families and adults offering a diverse range of support for mental health needs, covering treatment from anxiety disorders to depression and more.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism. I am passionate about raising awareness of neurodiversity within the workplace and supporting clients to let go of the mask/shame and embrace their authenticity to thrive.
I also enjoy supporting student counsellors and qualified therapists in their practice who may be neurodivergent or who are supporting neurodivergent clients. I am also a Cruse Bereavement Supervisor.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism. I am passionate about raising awareness of neurodiversity within the workplace and supporting clients to let go of the mask/shame and embrace their authenticity to thrive.
I also enjoy supporting student counsellors and qualified therapists in their practice who may be neurodivergent or who are supporting neurodivergent clients. I am also a Cruse Bereavement Supervisor.
Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships.
I believe that no one theory fits for each person, so I work in an Integrative way, carefully using different approaches to suit the individual. The relationship between therapist and client is a very important one, based on trust and mutual respect and how we work can be decided upon together.
Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships.
I believe that no one theory fits for each person, so I work in an Integrative way, carefully using different approaches to suit the individual. The relationship between therapist and client is a very important one, based on trust and mutual respect and how we work can be decided upon together.
I specialise in helping people with anxiety, weight loss, depression & smoking cessation
I love seeing my clients faces when i explain the process & something just clicks. They realise how simple it can be to start feeling better. Solution Focused Hypnotherapy is a great therapy to help you move on with your life by focusing on what you actually want rather than the problems or difficulties that led you to seek help in the first place.
I specialise in helping people with anxiety, weight loss, depression & smoking cessation
I love seeing my clients faces when i explain the process & something just clicks. They realise how simple it can be to start feeling better. Solution Focused Hypnotherapy is a great therapy to help you move on with your life by focusing on what you actually want rather than the problems or difficulties that led you to seek help in the first place.
Low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £20.00-£60.00.
No waiting time as we are a big team of self employed counsellors who have reduced cost spaces available.
When you get in touch, we will reach out and have a chat with you about the service you are seeking, how we can support you, and we will then match you up with the right practitioner in our team.
Low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £20.00-£60.00.
No waiting time as we are a big team of self employed counsellors who have reduced cost spaces available.
When you get in touch, we will reach out and have a chat with you about the service you are seeking, how we can support you, and we will then match you up with the right practitioner in our team.
The topics of anxiety, self-esteem and relationship issues whether familial or romantic come into almost all the work I do.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
The topics of anxiety, self-esteem and relationship issues whether familial or romantic come into almost all the work I do.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma.
My approach is psychodynamic, so talk-based and relational, with a focus on your embodied experience. I work in a trauma-informed way to ensure that whatever arises is managed in a safe and appropriate way. If it feels right for you, we may also use movement, gesture, ritual and other creative forms. Where appropriate I of psycho-education and mindfulness.
Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma.
My approach is psychodynamic, so talk-based and relational, with a focus on your embodied experience. I work in a trauma-informed way to ensure that whatever arises is managed in a safe and appropriate way. If it feels right for you, we may also use movement, gesture, ritual and other creative forms. Where appropriate I of psycho-education and mindfulness.
I can help you work through depression, anxiety and general life dissatisfaction.
I am a Cheltenham based individuals counsellor, offering short or long term therapy to adults, and I specialise in working with young adults and those with ADHD and Autism. Starting counselling can be scary but when you choose to work with me, I can guarantee a safe, warm environment where humour is always welcome :) and arguably essential (when appropriate of course!) whilst talking through heavy subjects. You're in control of your sessions, and I am guided by what you feel is important to talk about, but gentle challenges and offerings of different perspectives will also be integrated by me, again, when I see it to be appropriate.
I can help you work through depression, anxiety and general life dissatisfaction.
I am a Cheltenham based individuals counsellor, offering short or long term therapy to adults, and I specialise in working with young adults and those with ADHD and Autism. Starting counselling can be scary but when you choose to work with me, I can guarantee a safe, warm environment where humour is always welcome :) and arguably essential (when appropriate of course!) whilst talking through heavy subjects. You're in control of your sessions, and I am guided by what you feel is important to talk about, but gentle challenges and offerings of different perspectives will also be integrated by me, again, when I see it to be appropriate.
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
You may be feeling overwhelmed, stuck or struggling with anxiety, low self esteem, relationships, grief, trauma or the impact of past experiences.
I'll provide a safe, confidential space where you can talk openly and feel truly heard. Together, we'll explore what's troubling you, helping you understand yourself more deeply, process difficult emotions and find a way forward that feels right for you. I work in person, online and through walk and talk sessions.
You may be feeling overwhelmed, stuck or struggling with anxiety, low self esteem, relationships, grief, trauma or the impact of past experiences.
I'll provide a safe, confidential space where you can talk openly and feel truly heard. Together, we'll explore what's troubling you, helping you understand yourself more deeply, process difficult emotions and find a way forward that feels right for you. I work in person, online and through walk and talk sessions.
Welcome. Everyone has times in life when their mental health is particularly challenging and they face emotional or psychological difficulties. If that describes you here and now, it can be helpful to seek support to become more aware of the impact of past life experiences, how those events still influence how you are in the world today and explore your thoughts and feelings around options for making changes in the future. Your issues, needs and goals could arise from your working life, personal life or a combination of both. You could be looking for more immediate help or seeking to better understand deeper, long-standing issues.
Welcome. Everyone has times in life when their mental health is particularly challenging and they face emotional or psychological difficulties. If that describes you here and now, it can be helpful to seek support to become more aware of the impact of past life experiences, how those events still influence how you are in the world today and explore your thoughts and feelings around options for making changes in the future. Your issues, needs and goals could arise from your working life, personal life or a combination of both. You could be looking for more immediate help or seeking to better understand deeper, long-standing issues.
Whether you are feeling anxious, alone, disempowered or vulnerable, finding it hard to manage or come to terms with something in your life, or struggling with a past trauma – I am committed to helping you explore and make sense of your experiences with the aim of finding a way to experience life differently.
I am a Chartered Counselling Psychologist with over 15 years experience working with individuals with complex psychological, emotional and behavioural difficulties. I am trained in a range of theoretical models so that I can provide a flexible approach to suit your needs.
Whether you are feeling anxious, alone, disempowered or vulnerable, finding it hard to manage or come to terms with something in your life, or struggling with a past trauma – I am committed to helping you explore and make sense of your experiences with the aim of finding a way to experience life differently.
I am a Chartered Counselling Psychologist with over 15 years experience working with individuals with complex psychological, emotional and behavioural difficulties. I am trained in a range of theoretical models so that I can provide a flexible approach to suit your needs.
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness.
I offer CBT therapy within Bristol & Cardiff as a BABCP Accredited CBT Therapist and BACP Accredited Psychotherapist and Counsellor. I also practice as an Accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner and Couples Counsellor. I provide an open, accepting, genuinely safe and non-judgemental space to reflect without fear.
At times of feeling low or anxious we often think, “what’s the point of trying it won’t make any difference”, leading to feelings of depression, sadness, fear and tearfulness.
I offer CBT therapy within Bristol & Cardiff as a BABCP Accredited CBT Therapist and BACP Accredited Psychotherapist and Counsellor. I also practice as an Accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner and Couples Counsellor. I provide an open, accepting, genuinely safe and non-judgemental space to reflect without fear.
I specialise in working with children and teens with anxiety.
As a child psychologist and parent, I understand how hard it can be to find the right support for your child or teen when they are struggling and need it most. Whether you have concerns about your child or teen's well being or development and they require individual support or you just want to know you are going in the right direction as a parent, I'm here to help. I will first complete an initial assessment with you and your child or teen to develop and understanding of the difficulties they face, which will then help guide treatment. We will then decide on the collaborative goals to work towards in therapy.
I specialise in working with children and teens with anxiety.
As a child psychologist and parent, I understand how hard it can be to find the right support for your child or teen when they are struggling and need it most. Whether you have concerns about your child or teen's well being or development and they require individual support or you just want to know you are going in the right direction as a parent, I'm here to help. I will first complete an initial assessment with you and your child or teen to develop and understanding of the difficulties they face, which will then help guide treatment. We will then decide on the collaborative goals to work towards in therapy.
It may feel impossible to move forward right now, with anxiety and depression, let me help you express those feelings to find hope again.
My passion as a counsellor is offering Bereavement counselling to help you with loss of a loved one, an infant, baby or pet loss. Helping you with the feelings of guilt, anger, stress, and trauma. If you are struggling with social or spiritual difficulties or unresolved past issues. start healing the overwhelming feelings currently impacting your life.
It may feel impossible to move forward right now, with anxiety and depression, let me help you express those feelings to find hope again.
My passion as a counsellor is offering Bereavement counselling to help you with loss of a loved one, an infant, baby or pet loss. Helping you with the feelings of guilt, anger, stress, and trauma. If you are struggling with social or spiritual difficulties or unresolved past issues. start healing the overwhelming feelings currently impacting your life.
I provide a safe, empathetic, and non-judgmental space where you can explore your fears, anxieties, joys, sorrows, regrets, dreams, and hopes with honesty—both with me and, above all, with yourself.
I provide a supportive space for neurodivergent individuals to explore their unique challenges, whether formally diagnosed or not. As a Counsellor and Therapeutic Coach, I take a holistic approach, helping you understand how neurodivergence interacts with executive functioning and the nervous system. Together, we’ll uncover strategies for lasting change.
I provide a safe, empathetic, and non-judgmental space where you can explore your fears, anxieties, joys, sorrows, regrets, dreams, and hopes with honesty—both with me and, above all, with yourself.
I provide a supportive space for neurodivergent individuals to explore their unique challenges, whether formally diagnosed or not. As a Counsellor and Therapeutic Coach, I take a holistic approach, helping you understand how neurodivergence interacts with executive functioning and the nervous system. Together, we’ll uncover strategies for lasting change.
Hi, and a warm welcome. I'm a qualified therapist and supervisor. I have been for many years offering therapeutic support for adults, adolescents, children and familues either together or individually, in my private practice and within primary and secondary schools. I can offer support too many for many reasons and offer flexible Integrative approaches to suit you. I always welcome a free initial email or chat or meet and briefly discuss ways of support that suits all. This can also give you all an opportunity to see the space, meet and talk with me with no obligation. This helps in deciding what is best for you.
Hi, and a warm welcome. I'm a qualified therapist and supervisor. I have been for many years offering therapeutic support for adults, adolescents, children and familues either together or individually, in my private practice and within primary and secondary schools. I can offer support too many for many reasons and offer flexible Integrative approaches to suit you. I always welcome a free initial email or chat or meet and briefly discuss ways of support that suits all. This can also give you all an opportunity to see the space, meet and talk with me with no obligation. This helps in deciding what is best for you.
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Life’s challenges can leave us feeling lost or disconnected from ourselves. I offer a calm, supportive space where you can be heard without judgement. Together, we can gently make sense of what you’re experiencing, build helpful ways of coping, and support you in reconnecting with what matters most to you. When you feel ready, we can begin to move forward—at your pace—towards a place that feels more settled, meaningful, and hopeful.
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Life’s challenges can leave us feeling lost or disconnected from ourselves. I offer a calm, supportive space where you can be heard without judgement. Together, we can gently make sense of what you’re experiencing, build helpful ways of coping, and support you in reconnecting with what matters most to you. When you feel ready, we can begin to move forward—at your pace—towards a place that feels more settled, meaningful, and hopeful.
See more therapy options for Gloucester
Nearby Anxiety Counsellors Searches for Gloucester
- Bishops Cleeve
- Charlton Kings
- Cheltenham
- Hyde
- Lydney
- Nailsworth
- Newent
- Painswick
- Prestbury
- Stonehouse
- Stroud
- Tewkesbury