Anxiety Counselling in Gloucester
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism. I am passionate about raising awareness of neurodiversity within the workplace and supporting clients to let go of the mask/shame and embrace their authenticity to thrive.
I also enjoy supporting student counsellors and qualified therapists in their practice who may be neurodivergent or who are supporting neurodivergent clients. I am also a Cruse Bereavement Supervisor.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism. I am passionate about raising awareness of neurodiversity within the workplace and supporting clients to let go of the mask/shame and embrace their authenticity to thrive.
I also enjoy supporting student counsellors and qualified therapists in their practice who may be neurodivergent or who are supporting neurodivergent clients. I am also a Cruse Bereavement Supervisor.
Life can be hard and there can be times when we struggle to cope. Whatever your reason for coming to counselling, whether you are looking for short-term support for specific difficulties or trying to make sense of long-term, ongoing thoughts, feelings or patterns impacting your life, I am here to help. I am an Integrative Counsellor, which means I can draw on different therapeutic approaches and theories in our work together, depending on your needs. These approaches are based in Person Centred and Psychodynamic Theory.
Life can be hard and there can be times when we struggle to cope. Whatever your reason for coming to counselling, whether you are looking for short-term support for specific difficulties or trying to make sense of long-term, ongoing thoughts, feelings or patterns impacting your life, I am here to help. I am an Integrative Counsellor, which means I can draw on different therapeutic approaches and theories in our work together, depending on your needs. These approaches are based in Person Centred and Psychodynamic Theory.
I help clients affected by narcissistic abuse, trauma bonds, emotional manipulation, anxiety and self doubt.
As a fully qualified Psychotherapist and Supervisor registered with the British Association for Counselling & Psychotherapy (BACP), Michelle specialises in working with individuals & couples affected by narcissistic abuse & relational trauma. With 20 years clinical experience in this specialist field & both professional & lived understanding of these dynamics, she offers a grounded, compassionate space to explore the impact of emotional manipulation, gaslighting, and loss of self trust. Her work supports clients to make sense of their experiences, stabilise emotionally, and begin rebuilding a stronger, more connected sense of self.
I help clients affected by narcissistic abuse, trauma bonds, emotional manipulation, anxiety and self doubt.
As a fully qualified Psychotherapist and Supervisor registered with the British Association for Counselling & Psychotherapy (BACP), Michelle specialises in working with individuals & couples affected by narcissistic abuse & relational trauma. With 20 years clinical experience in this specialist field & both professional & lived understanding of these dynamics, she offers a grounded, compassionate space to explore the impact of emotional manipulation, gaslighting, and loss of self trust. Her work supports clients to make sense of their experiences, stabilise emotionally, and begin rebuilding a stronger, more connected sense of self.
I am a Cognitive Behavioural Psychotherapist, Counsellor, EMDR Therapist and an Equine Facilitated Psychotherapist. I work with both Young People and Adults. I have over 20 years experience and have worked in the voluntary and private sectors and in the NHS.
I am a Cognitive Behavioural Psychotherapist, Counsellor, EMDR Therapist and an Equine Facilitated Psychotherapist. I work with both Young People and Adults. I have over 20 years experience and have worked in the voluntary and private sectors and in the NHS.
You might be navigating anxiety, burnout, low mood, relationship challenges, or past trauma.
I'm a UKCP Registered Psychotherapist with 20 years of experience supporting adults through emotional, relational, and mental health difficulties. I work with anxiety, burnout, co-dependency, depression, perfectionism, relationship difficulties, stress, and trauma. I specialise in neurodivergent-affirming therapy for autistic, ADHD, and AuDHD adults.
You might be navigating anxiety, burnout, low mood, relationship challenges, or past trauma.
I'm a UKCP Registered Psychotherapist with 20 years of experience supporting adults through emotional, relational, and mental health difficulties. I work with anxiety, burnout, co-dependency, depression, perfectionism, relationship difficulties, stress, and trauma. I specialise in neurodivergent-affirming therapy for autistic, ADHD, and AuDHD adults.
It may feel impossible to move forward right now, with anxiety and depression, let me help you express those feelings to find hope again.
My passion as a counsellor is offering Bereavement counselling to help you with loss of a loved one, an infant, baby or pet loss. Helping you with the feelings of guilt, anger, stress, and trauma. If you are struggling with social or spiritual difficulties or unresolved past issues. start healing the overwhelming feelings currently impacting your life.
It may feel impossible to move forward right now, with anxiety and depression, let me help you express those feelings to find hope again.
My passion as a counsellor is offering Bereavement counselling to help you with loss of a loved one, an infant, baby or pet loss. Helping you with the feelings of guilt, anger, stress, and trauma. If you are struggling with social or spiritual difficulties or unresolved past issues. start healing the overwhelming feelings currently impacting your life.
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
When the Past Meets the Present...
Sometimes a decision made years ago starts to weigh heavily when life changes — especially if you’re now facing health concerns or questioning the choices you once thought were right. This can bring up regret, self-doubt, or a deep need to find peace with yourself.
I offer a safe, confidential space to explore these feelings, work through the “what-ifs,” and rediscover your sense of strength and self-compassion. You don’t have to face the future carrying the weight of the past alone. Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves".
Sleep may be disrupted, anxiety constant, and the body may signal distress through pain, digestive issues, fatigue, or flare-ups that no amount of effort seems to resolve.
I support adults who have spent much of their lives holding it together, staying in control, and being self-reliant. These coping patterns once served a purpose but leave little room for rest or support. My trauma-informed work uses CBT, CFT, EMDR and EMDR Intensives, and is collaborative, carefully paced, and focused on helping your nervous system.
Sleep may be disrupted, anxiety constant, and the body may signal distress through pain, digestive issues, fatigue, or flare-ups that no amount of effort seems to resolve.
I support adults who have spent much of their lives holding it together, staying in control, and being self-reliant. These coping patterns once served a purpose but leave little room for rest or support. My trauma-informed work uses CBT, CFT, EMDR and EMDR Intensives, and is collaborative, carefully paced, and focused on helping your nervous system.
If you are seeking a therapist with shared lives experience, I can offer personal insights to clients who are seeking counselling for immune illnesses / bowel disease-related depression and anxiety.
I have particular experience in working with neurodiversity (autism, dyslexia, ODD) and continue training in the area as well as building on my background in art to offer creative approaches to therapy with a person-centered core.
If you are seeking a therapist with shared lives experience, I can offer personal insights to clients who are seeking counselling for immune illnesses / bowel disease-related depression and anxiety.
I have particular experience in working with neurodiversity (autism, dyslexia, ODD) and continue training in the area as well as building on my background in art to offer creative approaches to therapy with a person-centered core.
I use a variety of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, to support trauma recovery, manage anxiety and mood, and explore deeper emotional patterns.
Chartered Counselling Psychologist with over 15 years of experience working therapeutically with children, teenagers, and adults. I draw on a range of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, tailored to each individual’s needs.
I use a variety of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, to support trauma recovery, manage anxiety and mood, and explore deeper emotional patterns.
Chartered Counselling Psychologist with over 15 years of experience working therapeutically with children, teenagers, and adults. I draw on a range of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, tailored to each individual’s needs.
I work with clients on many issues including anxiety, depression, grief and loss, low self-esteem, feeling stuck and unmotivated, questions of identity, and adapting to life changes.
In addition to my private practice, I have worked as a counsellor in a local counselling agency and for a counselling service for carers. My therapeutic work is supported by over 20 years' experience working with students with mental health difficulties. Sessions are weekly, or fortnightly, and last 50 minutes.
I work with clients on many issues including anxiety, depression, grief and loss, low self-esteem, feeling stuck and unmotivated, questions of identity, and adapting to life changes.
In addition to my private practice, I have worked as a counsellor in a local counselling agency and for a counselling service for carers. My therapeutic work is supported by over 20 years' experience working with students with mental health difficulties. Sessions are weekly, or fortnightly, and last 50 minutes.
You might be feeling anxious, stressed, overwhelmed or close to burnout.
I am a qualified BACP therapist, I support adults who are feeling anxious, depressed, have low self esteem or are just simply struggling with life changes. Together we will go at your pace and take time to make sense of what’s going on for you, I'm here to help you look at ways forward that feel manageable and to help you feel more like yourself again.
You might be feeling anxious, stressed, overwhelmed or close to burnout.
I am a qualified BACP therapist, I support adults who are feeling anxious, depressed, have low self esteem or are just simply struggling with life changes. Together we will go at your pace and take time to make sense of what’s going on for you, I'm here to help you look at ways forward that feel manageable and to help you feel more like yourself again.
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I previously worked as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
I understand how difficult it can be to take the first step when looking for support but please be assured that I will do all I can to put you at ease. I am experienced in a wide range of issues, supporting clients from all walks of life including personnel from the emergency services. I offer a secure, confidential and professional relationship in the privacy of regular, reliable sessions. I previously worked as Clinical Lead with 13-25 year olds in a young persons service. My approach is holistic, in that I am interested in "the whole person".
I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout".
I am a Health Psychologist with over 18 years' experience and can assist with health-related behaviour changes. As well as health psychology training I use the therapeutic approaches of Acceptance & Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Motivational Interviewing, and I am a Mindfulness Practitioner.
I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout".
I am a Health Psychologist with over 18 years' experience and can assist with health-related behaviour changes. As well as health psychology training I use the therapeutic approaches of Acceptance & Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Motivational Interviewing, and I am a Mindfulness Practitioner.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully.
By cultivating a safe, confidential space, without judgement, with the utmost respect and compassion for your experiences and journey whilst holding you accountable for the changes you wish to make, I can support you in exploring anything that is holding you back, and help you to create the awareness you need to make the right choices for you.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully.
By cultivating a safe, confidential space, without judgement, with the utmost respect and compassion for your experiences and journey whilst holding you accountable for the changes you wish to make, I can support you in exploring anything that is holding you back, and help you to create the awareness you need to make the right choices for you.
Are you experiencing difficulties such as stress, anxiety, PTSD, OCD or low mood & depression?
I have practised in the NHS and Private Practice as a Psychologist for 27yrs. I offer expert Cognitive Behavioural therapy for a range of difficulties. I have experience in a wide range of difficulties and I enjoy helping clients to recover. I am also an experienced teacher and Clinical Supervisor.
Are you experiencing difficulties such as stress, anxiety, PTSD, OCD or low mood & depression?
I have practised in the NHS and Private Practice as a Psychologist for 27yrs. I offer expert Cognitive Behavioural therapy for a range of difficulties. I have experience in a wide range of difficulties and I enjoy helping clients to recover. I am also an experienced teacher and Clinical Supervisor.
Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships.
I believe that no one theory fits for each person, so I work in an Integrative way, carefully using different approaches to suit the individual. The relationship between therapist and client is a very important one, based on trust and mutual respect and how we work can be decided upon together.
Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships.
I believe that no one theory fits for each person, so I work in an Integrative way, carefully using different approaches to suit the individual. The relationship between therapist and client is a very important one, based on trust and mutual respect and how we work can be decided upon together.
I specialise in working with children and teens with anxiety.
As a child psychologist and parent, I understand how hard it can be to find the right support for your child or teen when they are struggling and need it most. Whether you have concerns about your child or teen's well being or development and they require individual support or you just want to know you are going in the right direction as a parent, I'm here to help. I will first complete an initial assessment with you and your child or teen to develop and understanding of the difficulties they face, which will then help guide treatment. We will then decide on the collaborative goals to work towards in therapy.
I specialise in working with children and teens with anxiety.
As a child psychologist and parent, I understand how hard it can be to find the right support for your child or teen when they are struggling and need it most. Whether you have concerns about your child or teen's well being or development and they require individual support or you just want to know you are going in the right direction as a parent, I'm here to help. I will first complete an initial assessment with you and your child or teen to develop and understanding of the difficulties they face, which will then help guide treatment. We will then decide on the collaborative goals to work towards in therapy.
My practice offers you a safe, supportive and confidential space where we can gently look at what is troubling you. We will explore together making gentle change. I work with a range of presentations: individual & relationship including psychosexual presentations as a psychosexual psychotherapist. My approach is Integrative (combine approaches and modalities). I work with both Individuals and with Couples / Thrupples or polycules. My practice is open to all seeking therapy regardless of gender, sexual orientation, race or age and I have training and CPD working with GSRD, LGBTQA and Neurodivergent clients (ADHD, ASD & AuDHD).
My practice offers you a safe, supportive and confidential space where we can gently look at what is troubling you. We will explore together making gentle change. I work with a range of presentations: individual & relationship including psychosexual presentations as a psychosexual psychotherapist. My approach is Integrative (combine approaches and modalities). I work with both Individuals and with Couples / Thrupples or polycules. My practice is open to all seeking therapy regardless of gender, sexual orientation, race or age and I have training and CPD working with GSRD, LGBTQA and Neurodivergent clients (ADHD, ASD & AuDHD).
See more therapy options for Gloucester
Nearby Anxiety Counsellors Searches for Gloucester
- Bishops Cleeve
- Charlton Kings
- Cheltenham
- Hyde
- Lydney
- Nailsworth
- Newent
- Painswick
- Prestbury
- Stonehouse
- Stroud
- Tewkesbury