Mindfulness-Based (MBCT) Counselling in Glossop

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Photo of Rebecca Wemyss, Counsellor in Glossop, England
Rebecca Wemyss
Counsellor, MBACP
Verified
We all have one thing in common, and that is the desire to relieve our suffering and distress. The reasons people seek help in the form of counselling differ, it might be that you're feeling stuck in your life or struggling with relationships; perhaps you're experiencing overwhelming grief or debilitated by anxiety or depression. Whatever the reason, I am here to help you identify and overcome the obstacles in your life, in a safe and non-judgemental space.
01457 601793 
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Glossop SK13
Offers online therapy

More Therapists Nearby

Photo of Manchester Psychologist Uk, Psychologist in Glossop, England
Manchester Psychologist Uk
Psychologist, PhD, HCPC - Clin. Psych.
Verified
After completing my doctorate, I completed further training in EMDR, mindfulness , CAT and DBT.
I am an experienced HCPC registered clinical psychologist with over 10 years post-qualification experience. Based in Didsbury, South Manchester, I offer psychological assessment and therapy to young people and adults. I have seen the transformative power of psychological therapy personally and in the hundreds of clients I have worked with over the years so I am passionate about my work. I understand the importance of providing a safe, compassionate and nonjudgemental space for my clients. In my spare time I enjoy spending time with my family, being outdoors, walking and yoga.
0161 524 1707 
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Office is near:
Stockport SK1
Photo of Dr Omar A. Kowlessar, Psychologist in Glossop, England
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
Verified
I am proficient in Cognitive Behavioural Therapy (CBT), Mindfulness -based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mentalisation-based Therapy (MBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 18 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
01942 316263 
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Office is near:
Manchester M11
Offers online therapy
Photo of Ann Todd Counselling And Psychotherapy, Counsellor in Glossop, England
Ann Todd Counselling And Psychotherapy
Counsellor, MA, MBACP Accred
Verified
The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy and Mindfulness .
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, respectful and non-judgemental space in which you can explore your difficulties, gain insight and discover a way forward. I provide a counselling relationship where you are heard, understood and accepted. This is extremely powerful because it allows you to open up and express all of your thoughts and feelings and gain a new awareness which leads to the potential for positive change.
01937 227412 
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Office is near:
Bramhall SK7
Offers online therapy
Photo of Cornetta Williams Walker Msc Mbacp Apm Atsac, Psychotherapist in Glossop, England
Cornetta Williams Walker Msc Mbacp Apm Atsac
Psychotherapist, MSc, MBACP
Verified
I am interested in and passionate about positive psychology, whole-system approaches recovery and mindfulness to help individuals with enduring emotional, mental health, and substance issues.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
07380 316330 
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Ashton-under-Lyne OL7
Offers online therapy
Photo of Kate Morrissey, Counsellor in Glossop, England
Kate Morrissey
Counsellor, MA, MBACP
Verified
I sometimes use mindfulness exercises and poetry to enhance sessions when the client is open to this.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
0161 696 1417 
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Manchester M19
Offers online therapy
Photo of Nadim Ikhlas Siddiqui, Psychologist in Glossop, England
Nadim Ikhlas Siddiqui
Psychologist, DCounsPsych, CPsychol
Verified
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness , aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist.
07480 638263 
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Oldham OL3
Offers online therapy
Photo of Martina Roberta Witter, Psychotherapist in Glossop, England
Martina Roberta Witter
Psychotherapist, MBABCP
Verified
I use CBT, mindfulness , compassion and Acceptance based approaches.
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136 
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Office is near:
Stockport SK4
Offers online therapy
Photo of Emily Hamlet, Counsellor in Glossop, England
Emily Hamlet
Counsellor, MA, MBACP
Verified
My core training is in Person Centred Therapy but I work with an integrative model meaning that I often use elements of CBT, Mindfulness relaxation and Gestalt therapy within my sessions.
People come to counselling for many reasons including dealing with the loss of a loved one, experiencing anxiety, stress or depression or even simply to learn more about themselves and in turn learn to love and accept themselves. Counselling can be an incredible tool and experience for anyone who is looking to improve their life or personal outlook in some way, shape or form. My specialisms include working with clients suffering from anxiety, depression (including PND), low self-esteem, body dysmorphia (and the impact of social media), PTSD, stress, bullying, addiction and grief.
07309 345645 
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Office is near:
Bramhall SK7
Photo of Kasia Wilk, Psychologist in Glossop, England
Kasia Wilk
Psychologist, DCounsPsych, CPsychol
Verified
I therefore integrate different models of person-centred, cognitive behavioural, solution focused, compassion focused, acceptance and commitment, or mindfulness based approaches for you.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
0161 524 0078 
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Office is near:
Manchester M19
Offers online therapy
Waitlist for new clients
Photo of Dr Sobia Khan, Counsellor in Glossop, England
Dr Sobia Khan
Counsellor, PhD, MBACP
Verified
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are CBT for Postnatal & Menopausal difficulties, Personal Development & Growth, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
0161 524 1876 
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Office is near:
Oldham OL3
Offers online therapy
Photo of Geraldine Louise Thomas, Psychotherapist in Glossop, England
Geraldine Louise Thomas
Psychotherapist, MBACP Accred
Verified
Having over 14-years’ clinical experience of working within mental health services and corporate wellbeing specialising in stress management, anxiety, depression, trauma, PTSD, loss, and workplace burnout. My approach interfaces Western neuroscience, psychology, and psychotherapy with the ancient wisdoms of how the human mind-body system works, as a method towards understanding and alleviating the stresses and strains of the modern world we live in, mind-body system overload, technology stimulation where we rarely get five minutes away from computers or phone, and very little time to ourselves – a recipe for disaster!
01625 466596 
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High Peak SK22
Offers online therapy
Photo of Janet Fengeros, Psychotherapist in Glossop, England
Janet Fengeros
Psychotherapist, MUKCP
Verified
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
0161 694 6449 
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Office is near:
Stockport SK1
Offers online therapy
Waitlist for new clients
Photo of Eilish Gallagher, Counsellor in Glossop, England
Eilish Gallagher
Counsellor, MBACP
Verified
I help my clients to be ready for change I am there to help them reach their potential. Focusing on what they would like to achieve moving forward and what things from the past seem to be holding them back . Making realistic goals together and looking at how to remove the barriers to achieving those goals is key to the best Counselling experience. Taking things gently to explore what would help in the clients best interest and to build confidence to overcome challenges that are holding people back .
0161 524 1934 
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Manchester M19
Photo of Lucy Smith, Counsellor in Glossop, England
Lucy Smith
Counsellor, MA, MBACP
Verified
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
0161 519 0839 
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Manchester M19
Offers online therapy
Photo of Healing Hearts Counselling , Counsellor in Glossop, England
Healing Hearts Counselling
Counsellor, DCounsPsych, BACP
Verified
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
07507 176923 
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Oldham OL4
Offers online therapy
Photo of Redwood Counselling, Counsellor in Glossop, England
Redwood Counselling
Counsellor, MA, MBACP
Verified
Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.
 
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Manchester M19
Offers online therapy
Photo of Adrian Rodgers, Counsellor in Glossop, England
Adrian Rodgers
Counsellor, MBACP
Verified
Hi, I'm Adrian. A therapist for 15 years, I work online and face to face. I specialise in 'Solution Focused Therapy' - which simply means that I work with my clients to: Identify 'what's going on right now?' Explore 'how have we got here?' Explore realistic, achievable options for change Construct coping strategies for your preferred future Sounds logical and a good investment for you? Let's explore together. I am very down to earth, and easy to relate to, and have a sense of humour (vital!). It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you.
01782 890489 
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Office is near:
Stockport SK4
Offers online therapy
Photo of Marina Moran, Psychologist in Glossop, England
Marina Moran
Psychologist, MA, HCPC - Couns. Psych.
Verified
As a psychologist, I specialise in helping people who didn't feel good enough as children, and still don't feel good enough now, to change the way they think, feel and act so they can be kinder to the person they are and become the person they want to be. With over 10 years experience as a psychotherapist my work aims to heal trauma, and provice you with copig strategies to release emotional blocks and empowers yourself. I am trained in several therapeutic modalities, including: Gestalt Psychotherapy, Humanistic  Integrative Psychotherapy, EMDR, IFS, Cognitive-Behavioural Therapy, and Energy Psychology Techniques.
01841 550538 
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Office is near:
Manchester M11
Offers online therapy
Photo of Bonnie Wallace, Psychotherapist in Glossop, England
Bonnie Wallace
Psychotherapist, MBACP
Verified
A highly qualified therapist who specialises in the areas of sex and porn addiction,sex therapy, couple therapy and eating disorders, and highly qualified in these areas as my training suggests. Vast experience ensures that I help my clients towards resolving their issues. I work with a broad spectrum of clients on a wide range of these issues. I offer a highly discreet, confidential and personalized approach delivered with compassion and understanding. Working with a sympathetic and non-judgemental attitude, I help achieve solutions to the issues you bring in a practical, down to earth way.
07480 736061 
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Stockport SK6
Offers online therapy

See more therapy options for Glossop

Mindfulness-Based (MBCT) Counsellors
For clients in Glossop with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Glossop can help with issues like anxiety and depression in their role as Glossop MBCT counsellors.