I have over 10 years experience targeting difficulties including Depression,
, OCD, PTSD, Health
and more, guiding clients to recognise patterns of functioning that maintain their difficulties and impact their lives and supporting them to make changes in line with what matters to them.
I am skilled at working with clients at all stages of their therapeutic journey; whether that involves guiding you through your first exploration of your difficulties with gentle consideration of what could be different, or with clients with clearer insight regarding their goals and key problem they would like to address. I work with an open and honest warmth, and take rapport building with clients seriously to ensure the therapeutic process runs smoothly and effectively. My experience has taught me that clients with the same openness and are willing to invest in this process, achieve rewarding outcomes.