Anxiety Counselling in Glenfield
Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills.
I offer a warm, compassionate and safe space for you to be wholeheartedly you. I work in an integrative way which means I draw on different therapeutic approaches during our work together - it is all tailored to your specific needs. Additionally, I have specialist experience working with survivors of sexual violence and rape.
Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills.
I offer a warm, compassionate and safe space for you to be wholeheartedly you. I work in an integrative way which means I draw on different therapeutic approaches during our work together - it is all tailored to your specific needs. Additionally, I have specialist experience working with survivors of sexual violence and rape.
I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse.
I work in an integrative way. I use a range of different therapeutic styles meaning that each session is as unique as my client's circumstances. By working through past and present traumas together the aim is to help clients explore the parts of themselves that are causing distress and find a way to reduce the negative impact they're having on everyday life.
I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse.
I work in an integrative way. I use a range of different therapeutic styles meaning that each session is as unique as my client's circumstances. By working through past and present traumas together the aim is to help clients explore the parts of themselves that are causing distress and find a way to reduce the negative impact they're having on everyday life.
You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can.
I work with what you choose to bring; what I bring to the relationship is myself, my expertise in therapy and my compassionate commitment to growth. You remain the expert in your own life and able to make the changes you seek.
You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can.
I work with what you choose to bring; what I bring to the relationship is myself, my expertise in therapy and my compassionate commitment to growth. You remain the expert in your own life and able to make the changes you seek.
It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression.
I offer a safe non-judgemental welcoming space for you to talk. I am a Christian but welcome everyone no matter your beliefs. Together we can work through your personal story which is unique to you. I am a qualified integrative counsellor working with Person- Centred therapy, Cognitive Behavioural Therapy (CBT), Attachment theory and Grief therapy.
It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression.
I offer a safe non-judgemental welcoming space for you to talk. I am a Christian but welcome everyone no matter your beliefs. Together we can work through your personal story which is unique to you. I am a qualified integrative counsellor working with Person- Centred therapy, Cognitive Behavioural Therapy (CBT), Attachment theory and Grief therapy.
We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why.
Working in Leicester for over nine years I have worked with clients of many different backgrounds and with many diverse reasons for seeking counselling. As an integrative therapist I have been trained in different approaches to counselling and can therefore adapt the therapy to better suit the client rather than adopt a ‘one size fits all’ approach.
We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why.
Working in Leicester for over nine years I have worked with clients of many different backgrounds and with many diverse reasons for seeking counselling. As an integrative therapist I have been trained in different approaches to counselling and can therefore adapt the therapy to better suit the client rather than adopt a ‘one size fits all’ approach.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
More Therapists Nearby
Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore?
I am BACP, COSRT and NCPS accredited, a Psychosexual Specialist at Relate and partner with Tavistock using Mentalisation-based Therapy (MBT) helping together and single parents with conflict resolution. I am experienced in supporting a diverse range of people so my practice is anti-oppressive, bespoke and welcoming for all backgrounds and identities.
Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore?
I am BACP, COSRT and NCPS accredited, a Psychosexual Specialist at Relate and partner with Tavistock using Mentalisation-based Therapy (MBT) helping together and single parents with conflict resolution. I am experienced in supporting a diverse range of people so my practice is anti-oppressive, bespoke and welcoming for all backgrounds and identities.
Issues clients come with include : Feeling depressed /low , Feeling anxious, Relationship difficulties, Family issues, Career/work related issues, Managing Neurodiversity, ADHD, Autism, Sexual issues, Searching for meaning/Identity, Couples Therapy.
I offer a committed therapeutic relationship in which these issues can be explored alongside you in a safe way.
I currently offer both face-to-face and online counselling & psychotherapy for individuals and couples.
Issues clients come with include : Feeling depressed /low , Feeling anxious, Relationship difficulties, Family issues, Career/work related issues, Managing Neurodiversity, ADHD, Autism, Sexual issues, Searching for meaning/Identity, Couples Therapy.
I offer a committed therapeutic relationship in which these issues can be explored alongside you in a safe way.
I currently offer both face-to-face and online counselling & psychotherapy for individuals and couples.
I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
I stand by my organisations statement ‘Always Authentic, Always Therapeutic’. After speaking with so many clients over the years, it was disheartening to hear that people were not involved in their own care and were frequently met with practitioners who were not experienced in providing the level of psychological support they expected.
I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
I stand by my organisations statement ‘Always Authentic, Always Therapeutic’. After speaking with so many clients over the years, it was disheartening to hear that people were not involved in their own care and were frequently met with practitioners who were not experienced in providing the level of psychological support they expected.
Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed.
I am experienced in working with anxiety, depression, stress, relationships, low self esteem and grief&loss within different settings, including Education, Hospice and Private Practice on a one to one basis. I work from a Person Centered perspective in addition to using other therapeutic interventions to suit your needs so that change is possible.
Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed.
I am experienced in working with anxiety, depression, stress, relationships, low self esteem and grief&loss within different settings, including Education, Hospice and Private Practice on a one to one basis. I work from a Person Centered perspective in addition to using other therapeutic interventions to suit your needs so that change is possible.
Are you or your child, finding everyday life difficult because of low mood, anxiety or traumatic experiences that continue to impact your life?
I specialise in treating generalised and social anxiety, OCD, phobias, panic, selective mutism, low self-esteem, bullying, low mood & postnatal depression. I offer EMDR therapy for adults with trauma related symptoms.
CBT helps to challenge difficult thoughts & behaviours, EMDR helps process trauma memories to reduce flashbacks, nightmares & other symptoms.
Are you or your child, finding everyday life difficult because of low mood, anxiety or traumatic experiences that continue to impact your life?
I specialise in treating generalised and social anxiety, OCD, phobias, panic, selective mutism, low self-esteem, bullying, low mood & postnatal depression. I offer EMDR therapy for adults with trauma related symptoms.
CBT helps to challenge difficult thoughts & behaviours, EMDR helps process trauma memories to reduce flashbacks, nightmares & other symptoms.
Life has its challenges and uncertainty which can lead to anxiety, depression, trauma, relationship issues, grief, lack of self worth and many more.
In our sessions I will be there for you and help you to feel at ease as you navigate your own journey, helping you to process and understand what has brought you to this point in your life. My approach is rooted in Person Centred Therapy where you are at the heart of our work together.
Life has its challenges and uncertainty which can lead to anxiety, depression, trauma, relationship issues, grief, lack of self worth and many more.
In our sessions I will be there for you and help you to feel at ease as you navigate your own journey, helping you to process and understand what has brought you to this point in your life. My approach is rooted in Person Centred Therapy where you are at the heart of our work together.
Many people come to me feeling anxious, overwhelmed, or tired from masking, people‑pleasing, or holding everything together alone.
I work relationally and developmentally, placing the therapeutic relationship at the heart of our work.
I’m a humanistic and integrative therapist. I trained at the Sherwood Institute of Counselling and Psychotherapy. I bring over 25 years of experience working in mental health services, including 15 years as a mental health nurse.
Many people come to me feeling anxious, overwhelmed, or tired from masking, people‑pleasing, or holding everything together alone.
I work relationally and developmentally, placing the therapeutic relationship at the heart of our work.
I’m a humanistic and integrative therapist. I trained at the Sherwood Institute of Counselling and Psychotherapy. I bring over 25 years of experience working in mental health services, including 15 years as a mental health nurse.
Many clients come to me struggling with anxiety, trauma, burnout, low self-worth, intrusive thoughts or emotional exhaustion.
I specialise in helping adults and teenagers heal anxiety, trauma and emotional overwhelm through counselling, EMDR, NLP and hypnotherapy. My approach is warm, trauma-informed and practical, helping you move beyond coping strategies and create lasting emotional change.
Many clients come to me struggling with anxiety, trauma, burnout, low self-worth, intrusive thoughts or emotional exhaustion.
I specialise in helping adults and teenagers heal anxiety, trauma and emotional overwhelm through counselling, EMDR, NLP and hypnotherapy. My approach is warm, trauma-informed and practical, helping you move beyond coping strategies and create lasting emotional change.
Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more..
I also have advanced training in trauma therapy as in EMDR, which helps dissipate painful memories or emotions from past trauma, anxiety or depression, which continue to trigger you in present day, and when used in the hands of an experienced practitioner, can have profoundly favourable affects utilising only your own minds natural healing processes.
Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more..
I also have advanced training in trauma therapy as in EMDR, which helps dissipate painful memories or emotions from past trauma, anxiety or depression, which continue to trigger you in present day, and when used in the hands of an experienced practitioner, can have profoundly favourable affects utilising only your own minds natural healing processes.
I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult.
I have experience working with Anxiety, Depression, Self Worth, PTSD and Couples Therapy. I am also a qualified counselling supervisor.
I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult.
I have experience working with Anxiety, Depression, Self Worth, PTSD and Couples Therapy. I am also a qualified counselling supervisor.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
I find people come to see me when their usual coping strategies are not working anymore, and are finding themselves increasingly anxious or depressed.
I qualified in humanistic counselling which involves establishing the optimal conditions and relationship (empathic, genuine, unconditional positive regard) that enable a person to access their own way of healing. I qualified in CBT in 2019 which provides the NICE recommended treatments for many anxiety problems.
I find people come to see me when their usual coping strategies are not working anymore, and are finding themselves increasingly anxious or depressed.
I qualified in humanistic counselling which involves establishing the optimal conditions and relationship (empathic, genuine, unconditional positive regard) that enable a person to access their own way of healing. I qualified in CBT in 2019 which provides the NICE recommended treatments for many anxiety problems.
I have NHS experience working with a range of problems including depression, anxiety, grief/loss, personal and relationship issues, work-related stress, and emotional, financial, and sexual abuse.
Hi, I’m Celia, an integrative therapist and a creative clinical supervisor based in Rothley, Leicestershire. I have a special interest in supporting people affected by illness. This includes not only those living with a diagnosis but also family members and loved ones who are impacted. I am especially drawn towards working with women in the area of women's health. I specialise in supporting women impacted by cancer.
I offer a supportive space, my approach is compassionate and tailored to you, drawing on a range of counselling theories and techniques to find what works best for your needs.
I have NHS experience working with a range of problems including depression, anxiety, grief/loss, personal and relationship issues, work-related stress, and emotional, financial, and sexual abuse.
Hi, I’m Celia, an integrative therapist and a creative clinical supervisor based in Rothley, Leicestershire. I have a special interest in supporting people affected by illness. This includes not only those living with a diagnosis but also family members and loved ones who are impacted. I am especially drawn towards working with women in the area of women's health. I specialise in supporting women impacted by cancer.
I offer a supportive space, my approach is compassionate and tailored to you, drawing on a range of counselling theories and techniques to find what works best for your needs.
Nearby Anxiety Counsellors Searches for Glenfield
- Birstall
- Braunstone Town
- Broughton Astley
- East Leake
- Kibworth
- Leicester
- Leicester Forest East
- Mountsorrel
- Oadby
- Rothley
- Thurmaston
- Wigston
Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.