Transpersonal Counselling in Glastonbury
My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I am an Integrative Psychotherapist with 16 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I am an Integrative Psychotherapist with 16 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
I offer walking and talking therapy in an outdoor setting as well as online sessions. I offer a supportive and safe space to talk. I specialise in clients with neurodivergence, anxiety and mood disorders.
I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet individual needwhat you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
I offer walking and talking therapy in an outdoor setting as well as online sessions. I offer a supportive and safe space to talk. I specialise in clients with neurodivergence, anxiety and mood disorders.
I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet individual needwhat you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours? I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone navigating anxiety, stress, life transitions, or a sense that something needs to change—even if they’re not sure what. My approach is warm, collaborative, and solution-focused. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer online sessions so I can be available wherever you are, and a free 20-minute consultation so you can see if we’re a good fit. Reach out—I’d love to hear from you!
See my website for more :)
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours? I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone navigating anxiety, stress, life transitions, or a sense that something needs to change—even if they’re not sure what. My approach is warm, collaborative, and solution-focused. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer online sessions so I can be available wherever you are, and a free 20-minute consultation so you can see if we’re a good fit. Reach out—I’d love to hear from you!
See my website for more :)
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Glastonbury BA6
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
Through open and honest dialogue I work with you to explore your inner world and uncover the root of your struggles, ultimately helping you to find new ways of being and relating to yourself and others. My approach is to create a safe and supportive space for you to explore your thoughts, feelings and experiences. Therapy is a process where we work together to uncover the underlying patterns and beliefs that may be holding you back. By fostering self-awareness and promoting self-acceptance I help you develop a deeper understanding of yourself and your relationships.
Through open and honest dialogue I work with you to explore your inner world and uncover the root of your struggles, ultimately helping you to find new ways of being and relating to yourself and others. My approach is to create a safe and supportive space for you to explore your thoughts, feelings and experiences. Therapy is a process where we work together to uncover the underlying patterns and beliefs that may be holding you back. By fostering self-awareness and promoting self-acceptance I help you develop a deeper understanding of yourself and your relationships.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
My name is Nicola, I'm a qualified relationship and psychosexual therapist. For the foreseeable future I am working online. I am also a coach. I see couples and individuals for short or long-term psychosexual and relationship therapy. My approach is integrative. I help with rebuilding intimacy, mismatched desire, affairs and betrayals, loss, relationship difficulties, , open-relating, sexual problems, self esteem and confidence.
My name is Nicola, I'm a qualified relationship and psychosexual therapist. For the foreseeable future I am working online. I am also a coach. I see couples and individuals for short or long-term psychosexual and relationship therapy. My approach is integrative. I help with rebuilding intimacy, mismatched desire, affairs and betrayals, loss, relationship difficulties, , open-relating, sexual problems, self esteem and confidence.
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I am trained in transpersonal therapy.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
I am trained in transpersonal therapy.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Blending neuroscience, somatic enquiry, psychoanalysis, transpersonal, gestalt, internal family systems, attachment theory, breath work, CBT, mindfulness and creative practice.
I am an experienced Integrative Psychotherapist with over 20 years guiding people to face challenges and transform and confront personal difficulties.
I follow a holistic and humanistic approach and work with people who may be feeling depressed, anxious, or who may have difficulties with relationships, early attachment wounding and trauma. I provide a safe, gentle and non judgemental space for you to lean into areas of discomfort which is often where the magic happens and the deepest insights occur.
Blending neuroscience, somatic enquiry, psychoanalysis, transpersonal, gestalt, internal family systems, attachment theory, breath work, CBT, mindfulness and creative practice.
I am an experienced Integrative Psychotherapist with over 20 years guiding people to face challenges and transform and confront personal difficulties.
I follow a holistic and humanistic approach and work with people who may be feeling depressed, anxious, or who may have difficulties with relationships, early attachment wounding and trauma. I provide a safe, gentle and non judgemental space for you to lean into areas of discomfort which is often where the magic happens and the deepest insights occur.
I am a trauma informed person-centred counsellor with a special interest in existentialism and the transpersonal.
I believe that each person has the power within themselves to overcome whatever difficulties may be arising and so in my work with clients I am always looking to empower and help them find a deeper self understanding of themselves - for themselves. In this way positive changes are more integrated and long lasting.
I am a trauma informed person-centred counsellor with a special interest in existentialism and the transpersonal.
I believe that each person has the power within themselves to overcome whatever difficulties may be arising and so in my work with clients I am always looking to empower and help them find a deeper self understanding of themselves - for themselves. In this way positive changes are more integrated and long lasting.
I hold a transpersonal frame, inquisitive of the 'bigger picture' and context of the adventure of existence.
Do you feel anxious, depressed, flat and disconnected? Do you feel burnt out from trying to keep up and fit in? Have you worked hard to establish yourself, only to now find that something essential is missing? Do you long to break free, and align your life more with your longing, your wildness, your eros and freedom of expression? Are you concerned by what you see happening in the world, and do you wish all the more urgently and passionately to finally cultivate a way of being, being with others and being in the world, true to you?
I hold a transpersonal frame, inquisitive of the 'bigger picture' and context of the adventure of existence.
Do you feel anxious, depressed, flat and disconnected? Do you feel burnt out from trying to keep up and fit in? Have you worked hard to establish yourself, only to now find that something essential is missing? Do you long to break free, and align your life more with your longing, your wildness, your eros and freedom of expression? Are you concerned by what you see happening in the world, and do you wish all the more urgently and passionately to finally cultivate a way of being, being with others and being in the world, true to you?
I qualified as a transpersonal psychotherapist CCPE in 2000.
My approach is adapted to your needs. I help you to explore the unconscious processes that cause emotional distress and prevent you from feeling at peace with yourself. We will engage closely with the trauma you hold in your body and, in the process, bring you closer to your authentic spiritual self in order to facilitate personal growth.
I qualified as a transpersonal psychotherapist CCPE in 2000.
My approach is adapted to your needs. I help you to explore the unconscious processes that cause emotional distress and prevent you from feeling at peace with yourself. We will engage closely with the trauma you hold in your body and, in the process, bring you closer to your authentic spiritual self in order to facilitate personal growth.
I use a humanistic and person-centered approach in my practice, incorporating mindfulness, transpersonal techniques, and coaching strategies.
You may feel stuck in patterns that no longer serve you—anxious, burnt out, or held back by the past. You’ve done the work—talking, thinking, coping—but something deeper still needs attention. You want more than insight. You want clarity, peace, and to finally feel like yourself again.
I use a humanistic and person-centered approach in my practice, incorporating mindfulness, transpersonal techniques, and coaching strategies.
You may feel stuck in patterns that no longer serve you—anxious, burnt out, or held back by the past. You’ve done the work—talking, thinking, coping—but something deeper still needs attention. You want more than insight. You want clarity, peace, and to finally feel like yourself again.
The ' transpersonal' approach informs much of my work, and I use principles and techniques from; CBT, Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
The ' transpersonal' approach informs much of my work, and I use principles and techniques from; CBT, Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms.
Compassionate and embodied psychotherapeutic relationship explores the interconnection of mind, body and spirit in support of your deeper connection with you. This is transformative, creative and empowering experience which enables you in discovering how you feel and how you wish to evolve in your relationships and your life.
I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms.
Compassionate and embodied psychotherapeutic relationship explores the interconnection of mind, body and spirit in support of your deeper connection with you. This is transformative, creative and empowering experience which enables you in discovering how you feel and how you wish to evolve in your relationships and your life.
My approach is informed by developmental, humanistic, relational and transpersonal theories and methods.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
My approach is informed by developmental, humanistic, relational and transpersonal theories and methods.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
As an integrative counsellor, I draw from psychodynamic, humanistic, and transpersonal therapy approaches to offer a holistic and tailored space for personal growth.
Life can feel overwhelming sometimes. Whether you’re navigating a crisis, seeking clarity, or hoping to strengthen your relationships, therapy offers a space to explore and heal. Whatever you choose to bring, my aim is to support you in gaining greater understanding and control over your life.
I believe that you are the expert in your own life. My role is to walk alongside you, helping you uncover insights and develop strategies that feel right for you. Together, we’ll explore what’s holding you back and find ways to move forward with confidence.
As an integrative counsellor, I draw from psychodynamic, humanistic, and transpersonal therapy approaches to offer a holistic and tailored space for personal growth.
Life can feel overwhelming sometimes. Whether you’re navigating a crisis, seeking clarity, or hoping to strengthen your relationships, therapy offers a space to explore and heal. Whatever you choose to bring, my aim is to support you in gaining greater understanding and control over your life.
I believe that you are the expert in your own life. My role is to walk alongside you, helping you uncover insights and develop strategies that feel right for you. Together, we’ll explore what’s holding you back and find ways to move forward with confidence.
Nearby Transpersonal Counsellors Searches for Glastonbury
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.