Transactional Analysis Counselling in Glastonbury
I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
As well as talking and using creative mediums- clay, paint, etc and a sand tray, I invite clients to create reflections of their world, to convey their experiences, explore their feelings and emotions. I can also offer the opportunity to do walking and talking therapy in nature, environmental and horticultural therapy in some of the locations I work in.
I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
As well as talking and using creative mediums- clay, paint, etc and a sand tray, I invite clients to create reflections of their world, to convey their experiences, explore their feelings and emotions. I can also offer the opportunity to do walking and talking therapy in nature, environmental and horticultural therapy in some of the locations I work in.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Glastonbury BA6
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 10 years experience and I offer counselling via telephone and video.
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 10 years experience and I offer counselling via telephone and video.
Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope. We can explore things that may be causing you distress or confusion from that odd sense that things aren't quite right and feeling unfulfilled to specific issues which are affecting your daily life e.g. chronic pain and illness, anxiety, trauma, bereavement, abuse, self defeating and / self destructive behaviours.
Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope. We can explore things that may be causing you distress or confusion from that odd sense that things aren't quite right and feeling unfulfilled to specific issues which are affecting your daily life e.g. chronic pain and illness, anxiety, trauma, bereavement, abuse, self defeating and / self destructive behaviours.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
I believe we are all products of our upbringing and experiences. Sometimes, this can lead to struggling with anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples for short or long term one to one sessions which are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer clinical supervision.
I believe we are all products of our upbringing and experiences. Sometimes, this can lead to struggling with anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples for short or long term one to one sessions which are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer clinical supervision.
More Therapists Nearby
My core approaches are, Person-Centred, CBT skills, Neuroscience, and Transactional Analysis.
Research shows that the relationships formed with your counsellor is more important than the modality they use, and I believe I offer a warm, friendly, open and honest therapuetic relationship that helps you feel safe and supported, when speaking about what is bothering you.
My core approaches are, Person-Centred, CBT skills, Neuroscience, and Transactional Analysis.
Research shows that the relationships formed with your counsellor is more important than the modality they use, and I believe I offer a warm, friendly, open and honest therapuetic relationship that helps you feel safe and supported, when speaking about what is bothering you.
As a Counsellor I use techniques from the Person Centred, Gestalt & Transactional Analysis approaches within a recognised framework, I love to work creatively too.
My focus is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing counselling/hypnotherapy & ADHD support in a neutrally safe space; I listen to your concerns and customise to suit individual needs.
As a Counsellor I use techniques from the Person Centred, Gestalt & Transactional Analysis approaches within a recognised framework, I love to work creatively too.
My focus is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing counselling/hypnotherapy & ADHD support in a neutrally safe space; I listen to your concerns and customise to suit individual needs.
Having a BA and a MSc in Psychology and Psychotherapy I have decided to further my education and I am at the moment undertaking advanced clinical training in Transactional Analysis.
Even the strongest of us need help and support, and therapy is not meant to “fix” someone but to help them discover their full potential, this is my philosophy. Therapy is like a journey that the therapist and the client undertake together to explore the best options, with the client being the expert in their lives. Nobody knows better our life and what does it mean to be us than ourselves. Therapy is there to act as a guide for these explorations. And it is a privilege for the therapist to be part of this very personal journey and to share her knowledge and expertise, enabling in this way the change for a better life.
Having a BA and a MSc in Psychology and Psychotherapy I have decided to further my education and I am at the moment undertaking advanced clinical training in Transactional Analysis.
Even the strongest of us need help and support, and therapy is not meant to “fix” someone but to help them discover their full potential, this is my philosophy. Therapy is like a journey that the therapist and the client undertake together to explore the best options, with the client being the expert in their lives. Nobody knows better our life and what does it mean to be us than ourselves. Therapy is there to act as a guide for these explorations. And it is a privilege for the therapist to be part of this very personal journey and to share her knowledge and expertise, enabling in this way the change for a better life.
Room To Grow Counselling and Psychotherapy
Psychotherapist, MNCPS Acc.
Verified Verified
Bristol BS16
I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt.
I offer short-term and long-term counselling and psychotherapy, working with a wide range of issues including stress, anxiety, depression, low mood, loss and bereavement, self-esteem, motivation, body image, self- defeating behaviour, relationship issues, social anxiety, loneliness, life transitions and many more
I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt.
I offer short-term and long-term counselling and psychotherapy, working with a wide range of issues including stress, anxiety, depression, low mood, loss and bereavement, self-esteem, motivation, body image, self- defeating behaviour, relationship issues, social anxiety, loneliness, life transitions and many more
I integrate other ways of working such as transactional analysis and Existential thinking.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I integrate other ways of working such as transactional analysis and Existential thinking.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am an integrative counsellor drawing from several approaches to counselling such as person centred, psychodynamic, cognitive and behavioural, transactional analysis and others.
Has the layering of life and work challenges contributed to you feeling anxious, stressed, lonely or depressed? Are the lasting effects of trauma an unwelcome visitor in your life? Have you lost a sense of you, meaning or purpose, uncertain as to what the future means for you? Are you struggling with relationships of any kind? Have you lost a loved one and struggling to manage your grief? Is shift work, disability or busy life schedule affecting your life prevented you from having access to therapy? Are you looking for non judgemental support to assist you in self awareness so you can make changes happen for a better way of being.
I am an integrative counsellor drawing from several approaches to counselling such as person centred, psychodynamic, cognitive and behavioural, transactional analysis and others.
Has the layering of life and work challenges contributed to you feeling anxious, stressed, lonely or depressed? Are the lasting effects of trauma an unwelcome visitor in your life? Have you lost a sense of you, meaning or purpose, uncertain as to what the future means for you? Are you struggling with relationships of any kind? Have you lost a loved one and struggling to manage your grief? Is shift work, disability or busy life schedule affecting your life prevented you from having access to therapy? Are you looking for non judgemental support to assist you in self awareness so you can make changes happen for a better way of being.
I work with Transactional Analysis, and through locating your traumas and your critical inner voice, we can start to change your patterns and beliefs that are unhelpful for you.
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autistic spectrum disorder, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause, pastoral care and pre & post surgery. I am MAP aware.
I work with Transactional Analysis, and through locating your traumas and your critical inner voice, we can start to change your patterns and beliefs that are unhelpful for you.
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autistic spectrum disorder, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause, pastoral care and pre & post surgery. I am MAP aware.
These include CBT, Person-Centered Therapy, Transactional Analysis and Psychodynamics.
Maybe you want to work through specific problems, or, perhaps you are unsure of what the real problems are, but feel something is “off” or missing in your life- together we can work to resolve and overcome the challenges you face, to help live the life that you want.
I have worked with people experiencing a range of challenges including anxiety, depression, stress, low self-esteem, bereavement and grief, self-harm, gender transition, self-defeating behaviours, boundaries and assertiveness, trauma, impacts of significant health issues, and relationship, work or family problems.
These include CBT, Person-Centered Therapy, Transactional Analysis and Psychodynamics.
Maybe you want to work through specific problems, or, perhaps you are unsure of what the real problems are, but feel something is “off” or missing in your life- together we can work to resolve and overcome the challenges you face, to help live the life that you want.
I have worked with people experiencing a range of challenges including anxiety, depression, stress, low self-esteem, bereavement and grief, self-harm, gender transition, self-defeating behaviours, boundaries and assertiveness, trauma, impacts of significant health issues, and relationship, work or family problems.
Some of these being Person-Centred, Gestalt, Attachment Theory, Transactional Analysis, Existential, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
Some of these being Person-Centred, Gestalt, Attachment Theory, Transactional Analysis, Existential, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
I integrate different strategies into my approach including CBT, ACT and SFBT and Transactional Analysis
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I integrate different strategies into my approach including CBT, ACT and SFBT and Transactional Analysis
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
As an integrated therapist I use a number of different theories in my work, including Emotionally Focussed Therapy, Person Centred, Transactional Analysis and Gestalt.
Everyone can feel overwhelmed at times: it might be the breakdown of a relationship, loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
As an integrated therapist I use a number of different theories in my work, including Emotionally Focussed Therapy, Person Centred, Transactional Analysis and Gestalt.
Everyone can feel overwhelmed at times: it might be the breakdown of a relationship, loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
Nearby Transactional Analysis Counsellors Searches for Glastonbury
- Bath
- Bridgwater
- Bruton
- Langport
- Pulborough
- Shepton Mallet
- Sherborne
- Somerton
- Wells
- Weston-super-Mare
- Wincanton
- Yeovil