Life Coaching Counselling in Glastonbury

Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours?
I work in a very client-lead and solution-focused way. I will work with what you bring, and at your pace. I will happily see clients long term for as long as they find therapy beneficial. The space is yours to safely explore whatever is on your mind, or to feel into new ways of thinking and seeing the world.
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours?
I work in a very client-lead and solution-focused way. I will work with what you bring, and at your pace. I will happily see clients long term for as long as they find therapy beneficial. The space is yours to safely explore whatever is on your mind, or to feel into new ways of thinking and seeing the world.

I offer help to adults and teenagers ( 15 years +) with:
Anxiety,
Stress (personal and work-related),
Trauma and phobias,
Depression or low mood,
Anger issues,
Relationship challenges,
Low self-esteem,
Perfectionism,
ADHD and ASC (ASD) strategies,
Parenting strategies,
Academic issues,
and just wanting to have a happier life.
I am an experienced psychotherapist, coach, and psychology lecturer. I use evidence-based modalities such as: CBT, Person-Centred Therapy, Solution-Focused Therapy, Trauma-focused techniques ( similar to EMDR) and draw from narrative coaching, neurolinguistic programming and mindfulness techniques.
I offer help to adults and teenagers ( 15 years +) with:
Anxiety,
Stress (personal and work-related),
Trauma and phobias,
Depression or low mood,
Anger issues,
Relationship challenges,
Low self-esteem,
Perfectionism,
ADHD and ASC (ASD) strategies,
Parenting strategies,
Academic issues,
and just wanting to have a happier life.
I am an experienced psychotherapist, coach, and psychology lecturer. I use evidence-based modalities such as: CBT, Person-Centred Therapy, Solution-Focused Therapy, Trauma-focused techniques ( similar to EMDR) and draw from narrative coaching, neurolinguistic programming and mindfulness techniques.

I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing.
I use person centred work as a core philosophy which is essentially where you are assisted in moving forward with no agenda or pressure on you, just a secure and warm environment to explore your thoughts and feelings. I also offer ‘walk and talk’ therapy in the peaceful countryside nearby, particularly beneficial for mindfulness practice.
I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing.
I use person centred work as a core philosophy which is essentially where you are assisted in moving forward with no agenda or pressure on you, just a secure and warm environment to explore your thoughts and feelings. I also offer ‘walk and talk’ therapy in the peaceful countryside nearby, particularly beneficial for mindfulness practice.

Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams.
Our first session is an assessment where we can discuss any questions or concerns you may have, as well as expectations and hopes. I have worked for 5 years in the NHS in complex care, so I am experienced in various mental health matters. I can help you to understand and accept yourself.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams.
Our first session is an assessment where we can discuss any questions or concerns you may have, as well as expectations and hopes. I have worked for 5 years in the NHS in complex care, so I am experienced in various mental health matters. I can help you to understand and accept yourself.

Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life.
I work with helping clients with a wide variety of issues such as anxiety, depression, low self-esteem and panic attacks. I specialize in areas of trauma, dissociation, abandonment and attachment issues. I can help you to examine these feelings in a safe secure environment, free from judgement, in an integrative, person centred and client lead approach.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life.
I work with helping clients with a wide variety of issues such as anxiety, depression, low self-esteem and panic attacks. I specialize in areas of trauma, dissociation, abandonment and attachment issues. I can help you to examine these feelings in a safe secure environment, free from judgement, in an integrative, person centred and client lead approach.

Navigating life can be hard especially in today's world of conflict and unrest alongside individual issues and struggles.
Individual therapy cannot change the world but it is a space to build a relationship with another where you can feel truly heard and understood. We will work together to notice how you navigate relationships and your familiar patterns. This awareness builds the muscle of getting in touch with what serves you as well as what is holding you back.
Navigating life can be hard especially in today's world of conflict and unrest alongside individual issues and struggles.
Individual therapy cannot change the world but it is a space to build a relationship with another where you can feel truly heard and understood. We will work together to notice how you navigate relationships and your familiar patterns. This awareness builds the muscle of getting in touch with what serves you as well as what is holding you back.

Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs?
I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment. I will support you through the process to find understanding, peace and acceptance of self. I offer single session therapy (solution focused), short term and long term therapy.
Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs?
I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment. I will support you through the process to find understanding, peace and acceptance of self. I offer single session therapy (solution focused), short term and long term therapy.

I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges.
My specialist areas of training are trauma, PTSD, bereavement and other adverse childhood experiences (ACEs). I support children and young people with ASD and PANDAS and I am one of very few AutPlay and TraumaPlay practitioners in the UK. Often I work with Orca, the therapy dog, using animal-assisted therapy (AAT) if clients would like that.
I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges.
My specialist areas of training are trauma, PTSD, bereavement and other adverse childhood experiences (ACEs). I support children and young people with ASD and PANDAS and I am one of very few AutPlay and TraumaPlay practitioners in the UK. Often I work with Orca, the therapy dog, using animal-assisted therapy (AAT) if clients would like that.

I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life.
My approach is non-judgmental, helping you gain new self-understandings and make improvements in your life, work and relationships. I help people with personal and psychological problems and those wanting more happiness or to improve already positive aspects of their lives. I am also a supervisor qualified to provide supervision to other counsellors.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life.
My approach is non-judgmental, helping you gain new self-understandings and make improvements in your life, work and relationships. I help people with personal and psychological problems and those wanting more happiness or to improve already positive aspects of their lives. I am also a supervisor qualified to provide supervision to other counsellors.

Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
More Therapists Nearby

Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones.
I am excited by the new discoveries in neuroscience and my work can take on more of a coaching style, where we discover together the things that have been holding you back from living the life you want to live, discovering how old habitual patterns keep you doing the same old things, and learning new ways to create a new future for yourself.
Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones.
I am excited by the new discoveries in neuroscience and my work can take on more of a coaching style, where we discover together the things that have been holding you back from living the life you want to live, discovering how old habitual patterns keep you doing the same old things, and learning new ways to create a new future for yourself.

Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity

Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?

During these 36 years I came to realise that people who work in these professions as well as people from all walks of life can find it extremely difficult to talk about some of the experiences they might have had, and how these experiences may have affected them and their families.
Gestalt aims to investigate and uncover problematic patterns in one's life that are still active and affecting a person in the present moment, preventing them from leading a satisfying and creative life. As a therapist my aim is to support you to find new and creative ways to resolve the problems you are facing, using your own resources and abilities.
During these 36 years I came to realise that people who work in these professions as well as people from all walks of life can find it extremely difficult to talk about some of the experiences they might have had, and how these experiences may have affected them and their families.
Gestalt aims to investigate and uncover problematic patterns in one's life that are still active and affecting a person in the present moment, preventing them from leading a satisfying and creative life. As a therapist my aim is to support you to find new and creative ways to resolve the problems you are facing, using your own resources and abilities.

I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy

Is this what life was supposed to feel like?
In today’s fast-paced, achievement-driven world, it’s easy to lose sight of you. Your dreams, your goals, your joy - buried under societal expectations and endless to-do lists. But here’s the truth: it doesn’t have to stay this way. I’m Miriam, a Therapist and Coach, and I’m here to help you find clarity, and create a life that feels authentic & fulfilling.
Is this what life was supposed to feel like?
In today’s fast-paced, achievement-driven world, it’s easy to lose sight of you. Your dreams, your goals, your joy - buried under societal expectations and endless to-do lists. But here’s the truth: it doesn’t have to stay this way. I’m Miriam, a Therapist and Coach, and I’m here to help you find clarity, and create a life that feels authentic & fulfilling.

I am currently offering short and medium term therapy or coaching.
I am a Chartered Counselling Psychologist with a doctorate in Psychotherapeutic and Counselling Psychology, and have worked in the NHS for 10 years, as well charity and corporate sectors. I am trained in multiple therapeutic approaches, including ACT, Systemic Practice with Families and Couples, embodied movement, compassion focused therapy, and EMDR.
I am currently offering short and medium term therapy or coaching.
I am a Chartered Counselling Psychologist with a doctorate in Psychotherapeutic and Counselling Psychology, and have worked in the NHS for 10 years, as well charity and corporate sectors. I am trained in multiple therapeutic approaches, including ACT, Systemic Practice with Families and Couples, embodied movement, compassion focused therapy, and EMDR.

With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.

Are you not living your potentials in life?
In the online therapeutic space, I bring together my experiences as a person-centred psychotherapist and my deep interest in human potential and authenticity. 'Every client is different. Let's find out together how we can make this therapeutic space YOUR space for learning, growth and flourishing'. I am WPA registered and BACP Accredited.
Are you not living your potentials in life?
In the online therapeutic space, I bring together my experiences as a person-centred psychotherapist and my deep interest in human potential and authenticity. 'Every client is different. Let's find out together how we can make this therapeutic space YOUR space for learning, growth and flourishing'. I am WPA registered and BACP Accredited.

My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
Nearby Life Coaching Counsellors Searches for Glastonbury
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.