Anger Management Counselling in Glastonbury
I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
I offer in-person, non judgemental and compassionate, confidential counselling where you will be welcomed to be yourself without filters. To heal and to flourish we need to feel safe enough to say the unsayable, explore ourselves and be accepted without judgement, the darkness and the light.
I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
I offer in-person, non judgemental and compassionate, confidential counselling where you will be welcomed to be yourself without filters. To heal and to flourish we need to feel safe enough to say the unsayable, explore ourselves and be accepted without judgement, the darkness and the light.
I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
Chris Northey-Vyse
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
This can include social anxiety, OCD, panic, phobia, generalised anxiety, low self esteem, trauma, body dysmorphia and anger.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
This can include social anxiety, OCD, panic, phobia, generalised anxiety, low self esteem, trauma, body dysmorphia and anger.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hi, I'm Zia, welcome to my counselling page. Are you feeling unhappy or confused, trying to navigate difficult feelings and experiences or are looking for ways to improve your quality of life and sense of well-being? I am a person-centered psycho-spiritual counsellor, who will listen to you attentively with warmth, kindness and compassion, providing a safe, non-judgmental space, supporting you to share and explore your feelings, to live a happier and more fulfilling life.
Hi, I'm Zia, welcome to my counselling page. Are you feeling unhappy or confused, trying to navigate difficult feelings and experiences or are looking for ways to improve your quality of life and sense of well-being? I am a person-centered psycho-spiritual counsellor, who will listen to you attentively with warmth, kindness and compassion, providing a safe, non-judgmental space, supporting you to share and explore your feelings, to live a happier and more fulfilling life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours? I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone navigating anxiety, stress, life transitions, or a sense that something needs to change—even if they’re not sure what. My approach is warm, collaborative, and solution-focused. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer online sessions so I can be available wherever you are, and a free 20-minute consultation so you can see if we’re a good fit. Reach out—I’d love to hear from you!
See my website for more :)
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours? I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone navigating anxiety, stress, life transitions, or a sense that something needs to change—even if they’re not sure what. My approach is warm, collaborative, and solution-focused. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer online sessions so I can be available wherever you are, and a free 20-minute consultation so you can see if we’re a good fit. Reach out—I’d love to hear from you!
See my website for more :)
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Glastonbury BA6
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 10 years experience and I offer counselling via telephone and video.
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 10 years experience and I offer counselling via telephone and video.
Meet Our Anger Management Counsellors
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I am a certified Play Therapy UK play therapist and play and creative arts counsellor for children and young people, offering individual sessions for children and young people aged 5 to 18 years. I work with a range of issues including anxiety, depression, ADHD, autism, bereavement, parental separation, global developmental delay, emotional and behavioural difficulties, sensory differences, attachment disorders and trauma. My sessions offer the child or young person the opportunity to explore and process difficult experiences or feelings in a safe place with a friendly, non-judgmental and empathetic adult.
I am a certified Play Therapy UK play therapist and play and creative arts counsellor for children and young people, offering individual sessions for children and young people aged 5 to 18 years. I work with a range of issues including anxiety, depression, ADHD, autism, bereavement, parental separation, global developmental delay, emotional and behavioural difficulties, sensory differences, attachment disorders and trauma. My sessions offer the child or young person the opportunity to explore and process difficult experiences or feelings in a safe place with a friendly, non-judgmental and empathetic adult.
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor (and also a qualified CBT Therapist) and I work with adults, children and adolescents. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor (and also a qualified CBT Therapist) and I work with adults, children and adolescents. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
Navigating life can be hard especially in today's world of conflict and unrest alongside individual issues and struggles. This may leave you feeling you are living your life not as you want but as you think you "should" or that you have few, if any, real choices. Perhaps you feel missed, unseen, unfulfilled or disatisfied? You hide your true feelings or say things you don't mean ? You may have specific issues, unfinished business, things that keep showing up in your life that are not helful and leave you feeling stuck. You may bring a diagnosis or label you want to explore, question, expand, embrace, celebrate or discard...
Navigating life can be hard especially in today's world of conflict and unrest alongside individual issues and struggles. This may leave you feeling you are living your life not as you want but as you think you "should" or that you have few, if any, real choices. Perhaps you feel missed, unseen, unfulfilled or disatisfied? You hide your true feelings or say things you don't mean ? You may have specific issues, unfinished business, things that keep showing up in your life that are not helful and leave you feeling stuck. You may bring a diagnosis or label you want to explore, question, expand, embrace, celebrate or discard...
I believe we are all products of our upbringing and experiences. Sometimes, this can lead to struggling with anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples for short or long term one to one sessions which are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer clinical supervision.
I believe we are all products of our upbringing and experiences. Sometimes, this can lead to struggling with anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples for short or long term one to one sessions which are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer clinical supervision.
Nearby Anger Management Counsellors Searches for Glastonbury
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.