Addiction Counselling in Glastonbury
Having started my clinical career in addiction therapy, I hold close an interest in helping those suffering the effects of addiction, whether this is as a result of substance misuse, gambling or porn and sex addiction.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Having started my clinical career in addiction therapy, I hold close an interest in helping those suffering the effects of addiction, whether this is as a result of substance misuse, gambling or porn and sex addiction.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown.
I have over 10 years experience as a therapist and have worked for a gambling addiction charity, a large psychiatric hospital, a rehab centre and a charity for people with chronic illnesses in addition to my private practice. I am accredited with the BACP and have a wide variety of therapeutic approaches to deal with many mental health problems.
Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown.
I have over 10 years experience as a therapist and have worked for a gambling addiction charity, a large psychiatric hospital, a rehab centre and a charity for people with chronic illnesses in addition to my private practice. I am accredited with the BACP and have a wide variety of therapeutic approaches to deal with many mental health problems.
I have experience of working with people to explore many different issues including identity, self-esteem, addiction, self-harm, relationships, trauma, abuse and in many other areas.
My approach to counselling aims to provide a safe and supportive space to help you understand your thoughts, feelings and experiences, gaining a deeper understanding about yourself and empowering you to grow where you feel you would like to make a change. I offer in person, online or outdoor counselling in Glastonbury UK.
I have experience of working with people to explore many different issues including identity, self-esteem, addiction, self-harm, relationships, trauma, abuse and in many other areas.
My approach to counselling aims to provide a safe and supportive space to help you understand your thoughts, feelings and experiences, gaining a deeper understanding about yourself and empowering you to grow where you feel you would like to make a change. I offer in person, online or outdoor counselling in Glastonbury UK.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Glastonbury BA6
For some that may be recovery from addiction.
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
For some that may be recovery from addiction.
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours? I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone navigating anxiety, stress, life transitions, or a sense that something needs to change—even if they’re not sure what. My approach is warm, collaborative, and solution-focused. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer online sessions so I can be available wherever you are, and a free 20-minute consultation so you can see if we’re a good fit. Reach out—I’d love to hear from you!
See my website for more :)
Are you feeling overwhelmed, anxious, or stuck in a life that no longer feels like yours? I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone navigating anxiety, stress, life transitions, or a sense that something needs to change—even if they’re not sure what. My approach is warm, collaborative, and solution-focused. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer online sessions so I can be available wherever you are, and a free 20-minute consultation so you can see if we’re a good fit. Reach out—I’d love to hear from you!
See my website for more :)
I offer walking and talking therapy in an outdoor setting as well as online sessions. I offer a supportive and safe space to talk. I specialise in clients with neurodivergence, anxiety and mood disorders.
I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet individual needwhat you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
I offer walking and talking therapy in an outdoor setting as well as online sessions. I offer a supportive and safe space to talk. I specialise in clients with neurodivergence, anxiety and mood disorders.
I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet individual needwhat you need. I choose to work flexibly and without judgment, so that you can feel free to express yourself in whatever way feels most comfortable.
Hi, I'm Zia, welcome to my counselling page. Are you feeling unhappy or confused, trying to navigate difficult feelings and experiences or are looking for ways to improve your quality of life and sense of well-being? I am a person-centered psycho-spiritual counsellor, who will listen to you attentively with warmth, kindness and compassion, providing a safe, non-judgmental space, supporting you to share and explore your feelings, to live a happier and more fulfilling life.
Hi, I'm Zia, welcome to my counselling page. Are you feeling unhappy or confused, trying to navigate difficult feelings and experiences or are looking for ways to improve your quality of life and sense of well-being? I am a person-centered psycho-spiritual counsellor, who will listen to you attentively with warmth, kindness and compassion, providing a safe, non-judgmental space, supporting you to share and explore your feelings, to live a happier and more fulfilling life.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
Through open and honest dialogue I work with you to explore your inner world and uncover the root of your struggles, ultimately helping you to find new ways of being and relating to yourself and others. My approach is to create a safe and supportive space for you to explore your thoughts, feelings and experiences. Therapy is a process where we work together to uncover the underlying patterns and beliefs that may be holding you back. By fostering self-awareness and promoting self-acceptance I help you develop a deeper understanding of yourself and your relationships.
Through open and honest dialogue I work with you to explore your inner world and uncover the root of your struggles, ultimately helping you to find new ways of being and relating to yourself and others. My approach is to create a safe and supportive space for you to explore your thoughts, feelings and experiences. Therapy is a process where we work together to uncover the underlying patterns and beliefs that may be holding you back. By fostering self-awareness and promoting self-acceptance I help you develop a deeper understanding of yourself and your relationships.
I believe we are all products of our upbringing and experiences. Sometimes, this can lead to struggling with anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples for short or long term one to one sessions which are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer clinical supervision.
I believe we are all products of our upbringing and experiences. Sometimes, this can lead to struggling with anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples for short or long term one to one sessions which are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer clinical supervision.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Meet Our Addiction Counsellors
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 10 years experience and I offer counselling via telephone and video.
Does life sometimes feel like a struggle? I can support you if you would like to explore your thoughts and feelings, to be treated with warmth and empathy and be really listened to without judgement or to be supported in helping you resolve your problems. Counselling can help with any situation which has led you to feel anxious, sad, stressed or frustrated. It can help you to see things from another perspective and help you find solutions for your worries. I am a fully qualified psychotherapist with 10 years experience and I offer counselling via telephone and video.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.
Every client is unique, so my work with you involves an exploration and understanding of your life and experience from birth to present, including unconscious processes and dreams. I seek to understand thought patterns, fears, obstacles and unhelpful perceptions that stand in the way of love and success. You are encouraged to talk about and understand your feelings, and to learn to distinguish between truth and fear.
More Therapists Nearby
I have much experience supporting people with addiction issues, including drug and alcohol use, gambling and sex.
I have experience and training in the 20+ years since qualifying through BACP and UKCP. This includes Couples Counselling, CBT, mindfulness-based practice, and short-term/solution-focused therapy. I have a training and leaning towards existential psychotherapy, helping people identify the values and purpose in life and the challenges in living authentically.
I have much experience supporting people with addiction issues, including drug and alcohol use, gambling and sex.
I have experience and training in the 20+ years since qualifying through BACP and UKCP. This includes Couples Counselling, CBT, mindfulness-based practice, and short-term/solution-focused therapy. I have a training and leaning towards existential psychotherapy, helping people identify the values and purpose in life and the challenges in living authentically.
I specialise in anxiety, ADHD, trauma, and addiction.
How I can help? By developing awareness and understanding together, through a tailored blend of counselling approaches, you can experience different ways of thinking, feeling and acting. This process integrates traumas, and develops the creativity and resilience to manage life and take it in the direction of your choosing.
I specialise in anxiety, ADHD, trauma, and addiction.
How I can help? By developing awareness and understanding together, through a tailored blend of counselling approaches, you can experience different ways of thinking, feeling and acting. This process integrates traumas, and develops the creativity and resilience to manage life and take it in the direction of your choosing.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience.
I am an integrative counsellor that has worked in person centered organisations but I have a strong affiliation towards Psychodynamic counselling. I integrate other ways of working such as transactional analysis and Existential thinking. One of my beliefs is that the relationship between counsellor and client is of paramount importance.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience.
I am an integrative counsellor that has worked in person centered organisations but I have a strong affiliation towards Psychodynamic counselling. I integrate other ways of working such as transactional analysis and Existential thinking. One of my beliefs is that the relationship between counsellor and client is of paramount importance.
As well as working in Private practice; since 2010, I have worked in the field of Substance misuse and addictions, as a counsellor and Recovery Worker.
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
As well as working in Private practice; since 2010, I have worked in the field of Substance misuse and addictions, as a counsellor and Recovery Worker.
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
I work with a wide range of clients with issues regarding, PTSD (Post Traumatic Stress Disorder) suicidal ideation, self-harm, depression, addiction, anxiety, stress, low self-esteem, abuse, anger management, bereavement, loss, relationships, trauma and many more.
I work online as well as face-to-face sessions in Weston Super Mare. I provide long term, as well as short term counselling and each session last 60 minutes. I welcome individuals from a diverse walks of life, cultural origin, sexual orientation and religious or spiritual beliefs.
I work with a wide range of clients with issues regarding, PTSD (Post Traumatic Stress Disorder) suicidal ideation, self-harm, depression, addiction, anxiety, stress, low self-esteem, abuse, anger management, bereavement, loss, relationships, trauma and many more.
I work online as well as face-to-face sessions in Weston Super Mare. I provide long term, as well as short term counselling and each session last 60 minutes. I welcome individuals from a diverse walks of life, cultural origin, sexual orientation and religious or spiritual beliefs.
Nearby Addiction Counsellors Searches for Glastonbury
See More Addiction CounsellorsAddiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.