Counselling in Gillingham

I am, Karen, a qualified counsellor who practices using Person Centred and Psychodynamic therapies. I provide a confidential space for you to be accepted as you are. We work together to explore what you want to achieve in therapy. This may initially be unknown, so we work to clarify and explore, to discover anything that is concerning or causing you unrest/stress. The calm, quiet and confidential space I offer, provides a sanctuary where self-awareness may increase, and personal growth can happen.

I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.

Hello, and thank you for taking the time to view my therapy profile. I offer a caring and holistic approach to help individuals overcome their difficulties. With several years of experience as a registered counsellor and psychotherapist, I have had the privilege of working with numerous people in private practice and within the NHS. As an Integrative Counsellor and Coach, I have received extensive training in various therapeutic modalities. This diverse background, combined with sensitivity and intuition, allows me to tailor my approach to meet the unique needs of each individual.

Firstly I would like to show my admiration for you making this courageous decision to look for help. I know how it feels to be stuck within the world, within yourself. To suffer great sadness and hopelessness. I too, once sat in the client's chair and can appreciate, how significant taking this first step is... Relationships, connections are so powerful within our world. Have you ever thought about the relationship you have with yourself? At Bulb Therapy , I walk alongside you, providing you a safe space to find new meanings, and a greater awareness of who you are and how together we can tackle your difficulties effectively.

I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.

Reaching out for support and taking the first step towards counselling can be intimidating, but you don't have to go through it alone. As your counsellor, my aim will be to create a warm and professional environment where you’ll feel safe and supported whilst exploring your thoughts and feelings freely at your own pace. You will be able to be your true self within our sessions, feel truly heard and be able to share whatever’s troubling you without fear of judgment.

You may not quiet understand what is going on for you at the moment but need space to help see things a bit more clearly. I truly believe counselling is for everyone. Whatever is going on for you, you deserve a place to be able unpack your thoughts without judgment. You may want look into your past, or support to step into the future. You may want to reach some sort of closure or understand yourself a little better and want support in doing so. Whatever it maybe I will sit alongside you whilst doing so.

Hello, my name is Janet and I am a BACP registered psychotherapist based in Medway. I offer face to face counselling at my room in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I provide a safe, confidential and relaxed space, if you require face to face counselling, alternatively walking and talking therapy is offered if you feel freer and more relaxed outdoors. I also work creatively if that is something you are interested in.

Taking the first steps toward positive change can feel hard at times, I understand because I too have been there, it takes courage and strength, but It's never too late to begin the process. I primarily focus on anxiety, stress, depression, grief, abuse, and low self-esteem. Talking things over and exploring what's happening can help us make sense of those feelings, and can help reduce the anxiety being experienced. My role is to offer a safe, confidential, non-judgmental place to help you find clarity with what's happening at present. I do so with warmth, and kindness, and together we can discover new ways to manage your emotions.

I offer non judgmental and confidential counselling to Men and Women from all walks of life and from many differing circumstances. I understand that it is important that you feel comfortable with the counsellor you have chosen and be able to build a therapeutic relationship.

I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.

Hi i'm Michelle, an integrative Counsellor/ Psychotherapist, I am trained in all aspects of mental health, and have a particular interest in trauma and anxiety. I am passionate about supporting people to become the person they imagine they could be. I use the following approaches, Psychodynamic, Humanistic and Cognitive Behavioural Therapy. I focus heavily on the concept of neuroscience in counselling. The mind-body connection and the link between our mental and physical health.

You might be reaching out for counselling because you're struggling with your mental health. Perhaps life is feeling overwhelming. Or you just need a safe space to get things off your chest. However complicated, difficult, or upsetting things might be, there's support available for you from Inner Insight Counselling. My counselling ethos is described in full on my website: www.innerinsightcounselling.co.uk

I'm a therapeutic counsellor qualified to diploma level with over 12 years experience in helping adults, young people and children in Medway Towns. I provide a safe, nurturing space for you to explore and make sense of how past trauma, relationship fails, bereavement or obsessive behaviours are affecting how you feel about yourself, your life and the lives of those around you. Please call me to discuss how I might be of help to you or email me to arrange an initial assessment.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register. I specialise in working in stress management, dealing with anxiety, depression and sharing the benefits of mindfulness and self-compassion in relationship to oneself and others, including how they help with trauma.

My name is Dr Chloe Rowland and I'm a Clinical Psychologist. Using an individual, tailored approach, I deliver psychological interventions that draw on a range of therapeutic modalities, including cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT). This is led by your preferences and what is needed at the different stages of therapy.

There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.

I am a person centred therapeutic counsellor and I am also qualified to provide relationship counselling. I work in a non-directive and non-judgemental way. My aim is to empower my clients to improve their emotional and psychological well being and unlock their optimum quality of life. I believe that you are truly the expert in your own life and I work with my clients with this principle in mind. Sometimes life can run away from us and we need to ground ourselves, refocus and move forwards.

Welcome and thank you for visiting my profile. I am an experienced integrative counsellor with a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I work with both young people and adults. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, disordered eating, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.