Addiction Counselling in Gerrards Cross
Some of us have Grief, Trauma or Addiction that we just can’t seem to work through.
I am deeply committed to your healing, well-being and the development of you as a whole person: body, mind and spirit. I’m an Integrative Psychotherapist, which broadly means that I’m trained in lots of different approaches and modalities and techniques. I offer counselling for adults & adolescents, I also offer therapy from a Christian perspective.
Some of us have Grief, Trauma or Addiction that we just can’t seem to work through.
I am deeply committed to your healing, well-being and the development of you as a whole person: body, mind and spirit. I’m an Integrative Psychotherapist, which broadly means that I’m trained in lots of different approaches and modalities and techniques. I offer counselling for adults & adolescents, I also offer therapy from a Christian perspective.
On the outside, you look calm and capable. Inside, you are running on empty, quietly carrying burnout, anxiety, and the pressure to hold it all together. You may have spent years adapting, coping, or masking, while privately feeling overwhelmed, disconnected, or exhausted underneath. I provide a warm, engaged, and collaborative space for adults navigating anxiety, trauma, and repeating relationship patterns. My approach is deeply relational, trauma-informed, and grounded in understanding the nervous system, paying close attention to how stress and past experiences shape both your mind and body.
On the outside, you look calm and capable. Inside, you are running on empty, quietly carrying burnout, anxiety, and the pressure to hold it all together. You may have spent years adapting, coping, or masking, while privately feeling overwhelmed, disconnected, or exhausted underneath. I provide a warm, engaged, and collaborative space for adults navigating anxiety, trauma, and repeating relationship patterns. My approach is deeply relational, trauma-informed, and grounded in understanding the nervous system, paying close attention to how stress and past experiences shape both your mind and body.
I am an integrative therapist with over six years’ experience supporting adults affected by addiction, trauma, emotional distress, and life challenges.
At the core of my work is a person-centred approach, creating a compassionate, non-judgemental space where you can feel heard, accepted, and understood. Alongside this, I integrate psychodynamic therapy, attachment work and mindfulness tailoring sessions to meet the unique needs of each individual client. I understand there is no “one size fits all.
I am an integrative therapist with over six years’ experience supporting adults affected by addiction, trauma, emotional distress, and life challenges.
At the core of my work is a person-centred approach, creating a compassionate, non-judgemental space where you can feel heard, accepted, and understood. Alongside this, I integrate psychodynamic therapy, attachment work and mindfulness tailoring sessions to meet the unique needs of each individual client. I understand there is no “one size fits all.
I am a Psychoanalytic Psychotherapist and a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter. With over 25 years of clinical experience in the NHS (CAMHS) and private practice, I offer a sophisticated, relational approach to healing. My work is grounded in the belief that our present struggles—be they anxiety or relationship patterns—are often shaped by unconscious scripts. By decoding these deeper patterns, I help you find a sense of agency and lasting change. While my background includes social work and art therapy, my focus remains on the transformative power of the psychoanalytic relationship.
I am a Psychoanalytic Psychotherapist and a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter. With over 25 years of clinical experience in the NHS (CAMHS) and private practice, I offer a sophisticated, relational approach to healing. My work is grounded in the belief that our present struggles—be they anxiety or relationship patterns—are often shaped by unconscious scripts. By decoding these deeper patterns, I help you find a sense of agency and lasting change. While my background includes social work and art therapy, my focus remains on the transformative power of the psychoanalytic relationship.
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
I'm also trained in IHRP, a non-pathologising, supportive way to work with substance use issues.
Have you always felt different from other people? Maybe your mind never stops analysing, you get overwhelmed faster than others, or you’ve spent years masking just to fit in. You might be highly sensitive, autistic, ADHD, queer, or childfree, or simply someone who doesn’t have a "standard" way of life. From the outside it looks like you’ve got it all together, but you’ve started wondering if life really has to feel this hard.
I'm also trained in IHRP, a non-pathologising, supportive way to work with substance use issues.
Have you always felt different from other people? Maybe your mind never stops analysing, you get overwhelmed faster than others, or you’ve spent years masking just to fit in. You might be highly sensitive, autistic, ADHD, queer, or childfree, or simply someone who doesn’t have a "standard" way of life. From the outside it looks like you’ve got it all together, but you’ve started wondering if life really has to feel this hard.
I am a psychodynamic psychotherapist (BACP) and psychodynamic counsellor (BPC), qualified to Master of Science level (Birkbeck, University of London). Having worked in a London-based GP practice on a pro bono basis for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I am a psychodynamic psychotherapist (BACP) and psychodynamic counsellor (BPC), qualified to Master of Science level (Birkbeck, University of London). Having worked in a London-based GP practice on a pro bono basis for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
More Therapists Nearby
I'm a fully qualified Integrative Counsellor and Psychotherapist with a professional background working alongside vulnerable adults facing complex challenges, including homelessness, substance use, and mental health difficulties.
I work with adults from all walks of life. Whether you're dealing with the lasting effects of trauma, struggling with anxiety or low mood, navigating addiction or recovery, facing relationship difficulties, or simply feeling overwhelmed by life, I offer a space that is warm, honest, and entirely free of judgment.
I'm a fully qualified Integrative Counsellor and Psychotherapist with a professional background working alongside vulnerable adults facing complex challenges, including homelessness, substance use, and mental health difficulties.
I work with adults from all walks of life. Whether you're dealing with the lasting effects of trauma, struggling with anxiety or low mood, navigating addiction or recovery, facing relationship difficulties, or simply feeling overwhelmed by life, I offer a space that is warm, honest, and entirely free of judgment.
I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health.
Your evolving relationship with me and other group members will support you in becoming more aware of the choices you make in both your interpersonal relationships and life in general and how you can face the future in more constructive and creative ways. I also offer regular non-managerial supervision to people working in stressful work settings.
I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health.
Your evolving relationship with me and other group members will support you in becoming more aware of the choices you make in both your interpersonal relationships and life in general and how you can face the future in more constructive and creative ways. I also offer regular non-managerial supervision to people working in stressful work settings.
Tracy Blackmore is an award winning, highly skilled and UK respected psychotherapist, specialising in trauma, addiction and EMDR (Eye Movement Desensitisation and Reprocessing).
Trauma is often rooted in relationships, which means we benefit to experience trusting interactions to repair the original wound or to repair the destruction that may be caused by the addiction itself. My intent is to offer understanding, insight and a relationship in which you feel safe enough to begin exploring some of these things.
Tracy Blackmore is an award winning, highly skilled and UK respected psychotherapist, specialising in trauma, addiction and EMDR (Eye Movement Desensitisation and Reprocessing).
Trauma is often rooted in relationships, which means we benefit to experience trusting interactions to repair the original wound or to repair the destruction that may be caused by the addiction itself. My intent is to offer understanding, insight and a relationship in which you feel safe enough to begin exploring some of these things.
I support people experiencing anxiety, trauma, shame, low self-esteem, relationship difficulties, identity questions, neurodivergence, addiction and life transitions.
I offer online counselling for adults, with a particular interest in supporting LGBTQIA+ clients, neurodivergent adults, and people exploring identity, relationships and life experiences that may not fit traditional expectations. My approach is primarily person-centred and trauma-informed. I believe therapy works best when you feel genuinely heard, respected and understood. Together, we can explore your experiences, patterns and emotions at a pace that feels right for you. I aim to provide a supportive, non-judgemental space where you can better understand yourself, develop self-compassion and explore what matters most to you.
I support people experiencing anxiety, trauma, shame, low self-esteem, relationship difficulties, identity questions, neurodivergence, addiction and life transitions.
I offer online counselling for adults, with a particular interest in supporting LGBTQIA+ clients, neurodivergent adults, and people exploring identity, relationships and life experiences that may not fit traditional expectations. My approach is primarily person-centred and trauma-informed. I believe therapy works best when you feel genuinely heard, respected and understood. Together, we can explore your experiences, patterns and emotions at a pace that feels right for you. I aim to provide a supportive, non-judgemental space where you can better understand yourself, develop self-compassion and explore what matters most to you.
I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee.
In addition to my specialisation in eating disorders and addictions, I see patients with many kinds of psychological problems: depression, school problems, sexual difficulties, inhibitions, anxiety...My office is in the 13th arrondissement of Paris, and in Cambridge, UK. I have patients all over the world, by video conference, telephone and email.
I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee.
In addition to my specialisation in eating disorders and addictions, I see patients with many kinds of psychological problems: depression, school problems, sexual difficulties, inhibitions, anxiety...My office is in the 13th arrondissement of Paris, and in Cambridge, UK. I have patients all over the world, by video conference, telephone and email.
Today, I'm a BACP Accredited Counsellor and Psychotherapist with over 17 years' experience, working with addiction, trauma, anxiety and relationship difficulties.
You don't have to be in crisis to benefit from therapy. Sometimes it's enough to recognise that something just doesn't feel right, even if you can't quite put your finger on why.
Maybe you're struggling with anxiety that never seems to switch off, finding yourself stuck in the same patterns or carrying the effects of difficult experiences from the past. You might be feeling overwhelmed, exhausted or simply know that something needs to change. If you've never had therapy before, it's completely understandable to feel unsure about taking that first step.
Today, I'm a BACP Accredited Counsellor and Psychotherapist with over 17 years' experience, working with addiction, trauma, anxiety and relationship difficulties.
You don't have to be in crisis to benefit from therapy. Sometimes it's enough to recognise that something just doesn't feel right, even if you can't quite put your finger on why.
Maybe you're struggling with anxiety that never seems to switch off, finding yourself stuck in the same patterns or carrying the effects of difficult experiences from the past. You might be feeling overwhelmed, exhausted or simply know that something needs to change. If you've never had therapy before, it's completely understandable to feel unsure about taking that first step.
I worked closely with relationship and behaviour this has led me in the direction of being a author of 'breaking the myth of addiction which describes the relationship of the substance user and the behaviour that underpins it.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
I worked closely with relationship and behaviour this has led me in the direction of being a author of 'breaking the myth of addiction which describes the relationship of the substance user and the behaviour that underpins it.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
I see the therapeutic space as an opportunity to take a new look at current difficulties, taking into account old and often unconscious issues in order to promote the awareness that leads to more harmonious functioning and more satisfactory relationships. I prioritise establishing a climate of trust in the therapeutic relationship where warmth and empathy are paramount. My experience also reaches to supporting young adults who seek to better understand their concerns and symptoms, which can be in the range of depression, relationship snd family difficulties.
I see the therapeutic space as an opportunity to take a new look at current difficulties, taking into account old and often unconscious issues in order to promote the awareness that leads to more harmonious functioning and more satisfactory relationships. I prioritise establishing a climate of trust in the therapeutic relationship where warmth and empathy are paramount. My experience also reaches to supporting young adults who seek to better understand their concerns and symptoms, which can be in the range of depression, relationship snd family difficulties.
I am interested in finding out who you are at the deepest levels. It doesn’t matter where you’ve been, what you’ve seen, or where you’re at right now. I want to understand — and I want to help you understand your self. Because the self is waiting to be witnessed and acknowledged. I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
I am interested in finding out who you are at the deepest levels. It doesn’t matter where you’ve been, what you’ve seen, or where you’re at right now. I want to understand — and I want to help you understand your self. Because the self is waiting to be witnessed and acknowledged. I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
I have worked with clients with addictions depression, anxiety, low self-esteem, relationship problems, anger management, phobias, stress, emotional abuse, separation, and divorce.
At first, when I had counselling, I felt scared to be open to a stranger. It was daunting to share my innermost thoughts and feelings with someone I had never met before. However, as time went on, I came to realize the immense value of having a compassionate listener who could provide guidance and support without judgment.
Through my own journey in counselling , I discovered the transformative power of vulnerability and honesty. It helped me grow in ways I never imagined and equipped me with the tools to face life's challenges with resilience with the confidence from facing what was holding me back.
I have worked with clients with addictions depression, anxiety, low self-esteem, relationship problems, anger management, phobias, stress, emotional abuse, separation, and divorce.
At first, when I had counselling, I felt scared to be open to a stranger. It was daunting to share my innermost thoughts and feelings with someone I had never met before. However, as time went on, I came to realize the immense value of having a compassionate listener who could provide guidance and support without judgment.
Through my own journey in counselling , I discovered the transformative power of vulnerability and honesty. It helped me grow in ways I never imagined and equipped me with the tools to face life's challenges with resilience with the confidence from facing what was holding me back.
I have worked in an inner city special needs and disabilities secondary school, the NHS alcohol and substance misuse services.
My name is Ali — I’m a multidisciplinary artist and Integrative Arts Psychotherapist. I work individually with pre-teens, teenagers, and adults who, for whatever reason—diagnosed or not—are struggling to make it through the day. Whether you are a rational thinker who's intellectualizing no longer works or an artist creatively blocked, I draw upon my experience as an artist and psychotherapist to help you nurture the ability to play, create, and discover the choice-making child within you; a child unburdened by the story of your experiences and one who is able to turn pain into beauty.
I have worked in an inner city special needs and disabilities secondary school, the NHS alcohol and substance misuse services.
My name is Ali — I’m a multidisciplinary artist and Integrative Arts Psychotherapist. I work individually with pre-teens, teenagers, and adults who, for whatever reason—diagnosed or not—are struggling to make it through the day. Whether you are a rational thinker who's intellectualizing no longer works or an artist creatively blocked, I draw upon my experience as an artist and psychotherapist to help you nurture the ability to play, create, and discover the choice-making child within you; a child unburdened by the story of your experiences and one who is able to turn pain into beauty.
You may be feeling overwhelmed, anxious, or stuck in patterns you can’t seem to shift, caught between feeling constantly on edge or emotionally shut down. Even if you understand your thoughts, things still don’t feel settled.
Often, these experiences aren’t just in your mind, they are rooted in how your nervous system has learned to respond to stress, trauma, and relationships over time.
I’m a London based therapist specialising in nervous system regulation and trauma-informed therapy, supporting clients who feel overwhelmed, disconnected, or stuck in repeated emotional and relationship patterns.
You may be feeling overwhelmed, anxious, or stuck in patterns you can’t seem to shift, caught between feeling constantly on edge or emotionally shut down. Even if you understand your thoughts, things still don’t feel settled.
Often, these experiences aren’t just in your mind, they are rooted in how your nervous system has learned to respond to stress, trauma, and relationships over time.
I’m a London based therapist specialising in nervous system regulation and trauma-informed therapy, supporting clients who feel overwhelmed, disconnected, or stuck in repeated emotional and relationship patterns.
Nearby Addiction Counsellors Searches for Gerrards Cross
- Amersham
- Beaconsfield
- Chalfont Saint Giles
- Chalfont Saint Peter
- Hayes
- Northwood
- Pinner
- Rickmansworth
- Ruislip
- Slough
- Uxbridge
- Watford
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.