Women's Issues Counselling in Gateshead

Do you feel that you are always doing for others but not getting anything back? Do you feel that you are putting on a mask and hiding your true feelings ? Do you feel lost or confused but don’t really know why? Or do you feel you have have started to disconnect from others or feel you struggle to make connections ? If you answered yes to any of these, I believe I have the skills, knowledge and experience to help you discover what is preventing you from being you and having your needs at the Self Centre.

Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.

Hello I am Melanie, do you feel frustrated with how your life is going; have issues you find hard to overcome or maybe think you can’t resolve? Do you often experience low mood, wish you were more confident, had better relationships with others? Do you find yourself overwhelmed with worries or struggling with a loss? Would you like to feel happier in life? My practice, among others, focuses on mental health issues such as stress and anxiety, depression, trauma, bereavement and loss, relationship issues, eating issues and suicidal thoughts. I am passionate about my work as well as the long term benefits of 'talking therapies'.

Are you hurting today, have you been feeling bad for a while? Maybe you feel nothing? We can explore together what is happening to you and why you are feeling like this. In therapy you can release these emotions and be free of them. I can support you to make the changes you may want to. If you often feel down, angry, tearful, scared or feel ashamed. You may be so fed up with it all you want to run out of this world to leave it all behind. You may be scared but cannot say why. If any of this is upsetting you and you find it hard to cope with everyday life tasks please don't suffer alone, I am here to help you.

I work with clients with low self-esteem so they can increase their self-confidence and start to create the life and relationships they want. Would you like to stop people pleasing or feeling guilty when you do not do what others want? Would you like to stop feeling 'not good enough'? Do you feel anxious, unloved or insecure in your relationships? Would you like to increase your confidence and feel more able to assert your needs? Are you in a relationship where you feel you cant use your voice?

Counselling gives you an opportunity to talk in confidence, with a skilled practitioner who will help you explore any issue or decision which is necessary to improve quality of life. Issues may include bereavement, loss, stress, anxiety, carer issues, abuse, relationship difficulties, sexuality, work related situations, depression, eating distress, trauma or lack of self-confidence. I believe we all internalise emotions at times, if we can remind ourselves to talk about our feelings with a professional, the rewards may prove to be enormous, helping you to find your sense of self and discover the quality of life you deserve.

I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.

Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.

The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives. Therapy at Kalmer can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you everything around you has to change too. If you want a more fulfilling happy life it starts with you. ‘Like attracts like’

Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.

Have you reached a point where you need to make a change? Are you overwhelmed by your emotions or negative thoughts? I understand you may be feeling stuck and looking for support. You may feel you are struggling with relationships, friendships or your career, finding unhelpful behaviours or thoughts are making you unhappy or simply want someone to hear you. I can offer you a safe and supportive space to talk and find ways to heal and move forward in your life. I provide therapy and coaching for adults either online or in my dedicated therapy room.

Hi there, I am Christine Price, a Clinical Psychologist with over 20 years experience of working with people with a wide range of issues that impact on their mental health. These include, amongst others, Anxiety, Depression, OCD, Adjustment and Loss as well as coping with Physical Health Difficulties and Health Anxiety. I like to offer people a quiet easy space where I can guide them through talking about the things that matter to them and help them make sense of things. As I am trained in a range of therapeutic approaches, I like to offer a bespoke service to best suit the person I am working with and help them move forward.

I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.

Thank you for taking the time to read this, we at I n C Therapies understand that the reason you are looking through these portfolio's is because you are looking for support, and that it may be for a feeling, issue or a current situation. Our aim at I n C Therapies is to accompany you, whilst you navigate through whatever it is that brought you here. We understand you are looking for someone who will not judge you, who will respect your autonomy, be congruent and offer a safe environment where you can open up and talk freely .

Are you feeling stuck or overwhelmed? Tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties.

I have over 25 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.

Hello I'm Nicole, a humanistic integrative psychotherapist, trainer and supervisor with many years experience of working with individuaIs, organisations and groups. Twelve years ago I set up Peel Psychological Consultancy, a private counselling service and training centre in the hope that I'd be able to create a space in which the client felt, respected, accepted, supported and understood. It is my belief that relational trauma lies at the heart of most psychological distress therefore, whilst I adhere to theory and research, it is the therapeutic relationship between client and therapist that I find most important and effective.

Hello and welcome! Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!

I'm Jo, a Consultant Clinical Psychologist and CAT Practitioner. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.