Vitality Counselling in Gateshead
Here at Your Mindspace we pride ourselves on providing a warm, safe and confidential space for you to explore your individual difficulties at your minds pace. We help adults, children couples and families. We support our clients with evidence based psychological therapy and counselling. We specialise in depression, anxiety, OCD, trauma and stress to name a few.
Our psychologists tailor the best therapeutic approach for you. We offer a vast amount of therapies including CBT, DBT, ACT, CFT and EMDR. We allow you a 15 min free consultation to explores what suits you best. We are always striving to help you live your best life.
Here at Your Mindspace we pride ourselves on providing a warm, safe and confidential space for you to explore your individual difficulties at your minds pace. We help adults, children couples and families. We support our clients with evidence based psychological therapy and counselling. We specialise in depression, anxiety, OCD, trauma and stress to name a few.
Our psychologists tailor the best therapeutic approach for you. We offer a vast amount of therapies including CBT, DBT, ACT, CFT and EMDR. We allow you a 15 min free consultation to explores what suits you best. We are always striving to help you live your best life.
Hello, I am Susan and introduce myself as a warm and compassionate integrative psychotherapist. I am thoroughly committed to supporting clients to meet your therapy goals. I offer a confidential and non-judgmental environment in which to begin your therapeutic work. I have a wealth of experience in many therapy models and continue to attend new training to update my knowledge. I have over 15 years of work experience as a psychotherapist and I have worked in different therapeutic settings. I've had the privilege of working closely with clients from all walks of life. I offer a free 15 minute phone call my number is 07709287828.
Hello, I am Susan and introduce myself as a warm and compassionate integrative psychotherapist. I am thoroughly committed to supporting clients to meet your therapy goals. I offer a confidential and non-judgmental environment in which to begin your therapeutic work. I have a wealth of experience in many therapy models and continue to attend new training to update my knowledge. I have over 15 years of work experience as a psychotherapist and I have worked in different therapeutic settings. I've had the privilege of working closely with clients from all walks of life. I offer a free 15 minute phone call my number is 07709287828.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
More Therapists Nearby
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength
I am a qualified and experienced person-centred counsellor, offering online, telephone, and face-to-face therapy in the North Shields area. I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties. Past trauma or life events may feel difficult to cope with and leave you feeling anxious, depressed or stuck in unhelpful patterns of behaviour causing you conflict and anxiety. If you are considering counselling for the first time or have experienced therapy in the past or have struggled to find a solution that feels right for you, taking that first step is a sign of strength
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and complex respiratory issues (such as asthma, interstitial lung disease, COPD, and occupational lung disease). Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and complex respiratory issues (such as asthma, interstitial lung disease, COPD, and occupational lung disease). Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
I'm a Clinical Psychologist specialising in trauma. I'm also trained in CBT, EMDR and Narrative Exposure Therapy. I believe that distress doesn't just come from within the individual and that its often shaped by the social, political, and historical contexts we live in.
In therapy, I hope to offer a space that feels compassionate, empowering, and reflective. I don't pathologise your responses to difficult experiences. Instead, I work collaboratively to understand how the experiences you have had might have impacted your mental health. We will work together to get you to a place that feels more hopeful.
I'm a Clinical Psychologist specialising in trauma. I'm also trained in CBT, EMDR and Narrative Exposure Therapy. I believe that distress doesn't just come from within the individual and that its often shaped by the social, political, and historical contexts we live in.
In therapy, I hope to offer a space that feels compassionate, empowering, and reflective. I don't pathologise your responses to difficult experiences. Instead, I work collaboratively to understand how the experiences you have had might have impacted your mental health. We will work together to get you to a place that feels more hopeful.
I am registered with Aviva, Bupa, PLE, AXA, Vitality, and WPA.
I have worked in mental health services for 10 years across a wide variety of settings including inpatient, community, and outpatient services with children, working-age, and older adults. I have experience working with a wide range of mental health difficulties including anxiety, anger, phobias, depression and mood difficulties, personality disorder, neurodiversity (ASD, ADHD), unusual experiences (often referred to as psychosis), and behaviour that challenges. I also have experience supporting families and carers.
I am registered with Aviva, Bupa, PLE, AXA, Vitality, and WPA.
I have worked in mental health services for 10 years across a wide variety of settings including inpatient, community, and outpatient services with children, working-age, and older adults. I have experience working with a wide range of mental health difficulties including anxiety, anger, phobias, depression and mood difficulties, personality disorder, neurodiversity (ASD, ADHD), unusual experiences (often referred to as psychosis), and behaviour that challenges. I also have experience supporting families and carers.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner, Course lead and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are going through.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner, Course lead and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are going through.
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.
Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
If you're feeling overwhelmed, stuck, or unsure how to move forward, navigating the challenges of anxiety, persistent low mood, or struggling with social anxiety, OCD, or the effects of trauma. Maybe reaching a point where something needs to change but aren’t sure how to start. Seeking relief from symptoms but also a deeper understanding of what’s driving them. In our work together, we'll go beyond managing symptoms. I’ll help you explore how your past experiences and the beliefs you've developed over time may be shaping how you feel and respond today.
If you're feeling overwhelmed, stuck, or unsure how to move forward, navigating the challenges of anxiety, persistent low mood, or struggling with social anxiety, OCD, or the effects of trauma. Maybe reaching a point where something needs to change but aren’t sure how to start. Seeking relief from symptoms but also a deeper understanding of what’s driving them. In our work together, we'll go beyond managing symptoms. I’ll help you explore how your past experiences and the beliefs you've developed over time may be shaping how you feel and respond today.
Nearby Vitality Counsellors Searches for Gateshead
- Cramlington
- Darlington
- Durham
- Middlesbrough
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Whitley Bay