Trauma and PTSD Counselling in Gateshead
I am a Clinical Psychologist with experience in mental and physical health services within the NHS, supporting adults with anxiety, depression, PTSD (single-incident and complex), emotional regulation difficulties, relationship challenges and other psychological difficulties.
I offer a warm, collaborative space to explore your difficulties, understand the patterns that maintain them, and develop strategies to help you move forward. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Analytic Therapy (CAT)-informed approaches.
I am a Clinical Psychologist with experience in mental and physical health services within the NHS, supporting adults with anxiety, depression, PTSD (single-incident and complex), emotional regulation difficulties, relationship challenges and other psychological difficulties.
I offer a warm, collaborative space to explore your difficulties, understand the patterns that maintain them, and develop strategies to help you move forward. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Analytic Therapy (CAT)-informed approaches.
I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout.
My therapeutic approach is honest and open, and I treat people with respect, warmth, and compassion. I offer an individualised assessment and therapy plan in line with your hopes and goals and based upon these evidence based therapies; CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing).
I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout.
My therapeutic approach is honest and open, and I treat people with respect, warmth, and compassion. I offer an individualised assessment and therapy plan in line with your hopes and goals and based upon these evidence based therapies; CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing).
I work interactively using different modalities, such as Transactional Analysis and looking into past, Interpersonal Psychotherapy exploring symptoms and current life events and EMDR for trauma and PTSD.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
I work interactively using different modalities, such as Transactional Analysis and looking into past, Interpersonal Psychotherapy exploring symptoms and current life events and EMDR for trauma and PTSD.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems.
Forming strong therapeutic relationships is at the heart of my work, and I pride myself on being able to meet the unique needs of my clients in a way that suits them. In addition to being a fully qualified Clinical Psychologist, I have also trained in a range of different therapeutic approaches including CBT, ACT, EMDR, DBT, and Mindfulness.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems.
Forming strong therapeutic relationships is at the heart of my work, and I pride myself on being able to meet the unique needs of my clients in a way that suits them. In addition to being a fully qualified Clinical Psychologist, I have also trained in a range of different therapeutic approaches including CBT, ACT, EMDR, DBT, and Mindfulness.
One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few.
I can help you overcome your trauma either from childhood or in adulthood. I also have lived experience of addiction and abuse so I can relate to what you are going through and how therapy should be approached. I believe EMDR is the key to releasing trauma from your nervous system and processing memories correctly rather than suppressing or running from them
One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few.
I can help you overcome your trauma either from childhood or in adulthood. I also have lived experience of addiction and abuse so I can relate to what you are going through and how therapy should be approached. I believe EMDR is the key to releasing trauma from your nervous system and processing memories correctly rather than suppressing or running from them
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
I work with individuals who feel overwhelmed by the weight of past trauma, grapple with chronic pain, or who are trying to cope with fears about death and loss. Such issues can seriously harm our wellbeing, relationships, and sense of purpose. I provide therapy to people seeking understanding, relief, and a way through these complex experiences.
I work with individuals who feel overwhelmed by the weight of past trauma, grapple with chronic pain, or who are trying to cope with fears about death and loss. Such issues can seriously harm our wellbeing, relationships, and sense of purpose. I provide therapy to people seeking understanding, relief, and a way through these complex experiences.
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives. Therapy at Kalmer can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you everything around you has to change too. If you want a more fulfilling happy life it starts with you. ‘Like attracts like’
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives. Therapy at Kalmer can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you everything around you has to change too. If you want a more fulfilling happy life it starts with you. ‘Like attracts like’
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
My name is Fiona Fitzpatrick, an independent Art Psychotherapist for a decade. I am still inspired each day by the people I meet and this therapeutic process.
I’m a Jungian and trauma-informed Therapist offering individual and group therapy for adults online, and clinical supervision for therapists.
I specialise in supporting adults through creative exploration of identity, trauma and life transitions.
I have many years’ experience working with adults in community and online settings, alongside working with adopted children, young people and families.
I offer flexible short or longer term therapy packages that suit you.
My name is Fiona Fitzpatrick, an independent Art Psychotherapist for a decade. I am still inspired each day by the people I meet and this therapeutic process.
I’m a Jungian and trauma-informed Therapist offering individual and group therapy for adults online, and clinical supervision for therapists.
I specialise in supporting adults through creative exploration of identity, trauma and life transitions.
I have many years’ experience working with adults in community and online settings, alongside working with adopted children, young people and families.
I offer flexible short or longer term therapy packages that suit you.
I'm Jo, a Consultant Clinical Psychologist, CAT Practitioner and Supervisor. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
I'm Jo, a Consultant Clinical Psychologist, CAT Practitioner and Supervisor. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
Do you feel sad, lost, weighed down by past events?
Has lockdown had a lasting emotional impact?
Are you troubled by childhood trauma?
Or a loss which prevents you living fully in the present?
Are you experiencing bullying or abuse at home or at work?
Do you feel called to explore the spiritual or intuitive parts of yourself?
As an experienced person centred counsellor I can offer you the opportunity to explore these and other issues within a safe therapeutic relationship. I know that starting counselling can feel daunting and take real courage. I am a gentle, empathic and sensitive practitioner and will help you feel at ease.
Do you feel sad, lost, weighed down by past events?
Has lockdown had a lasting emotional impact?
Are you troubled by childhood trauma?
Or a loss which prevents you living fully in the present?
Are you experiencing bullying or abuse at home or at work?
Do you feel called to explore the spiritual or intuitive parts of yourself?
As an experienced person centred counsellor I can offer you the opportunity to explore these and other issues within a safe therapeutic relationship. I know that starting counselling can feel daunting and take real courage. I am a gentle, empathic and sensitive practitioner and will help you feel at ease.
I am a Clinical Psychologist with over a decade of experience providing tailored mental health support to individuals from diverse backgrounds. I co-founded Talk Works in 2014 with a mission to make psychological support more accessible and responsive to people’s needs. My approach is grounded in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both of which are powerful tools in helping clients overcome emotional challenges and trauma. I believe in evidence-based interventions, and working collaboratively to empower my clients.
I am a Clinical Psychologist with over a decade of experience providing tailored mental health support to individuals from diverse backgrounds. I co-founded Talk Works in 2014 with a mission to make psychological support more accessible and responsive to people’s needs. My approach is grounded in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both of which are powerful tools in helping clients overcome emotional challenges and trauma. I believe in evidence-based interventions, and working collaboratively to empower my clients.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Caítriona Collins
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Gateshead NE9
Waitlist for new clients
I'm Caítriona, a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.
I'm Caítriona, a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
Nearby Trauma and PTSD Counsellors Searches for Gateshead
- Chester le Street
- Cramlington
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.