Suicidal Ideation Counselling in Gateshead

Photo of Jennifer Cottam - Talk Works, Psychologist, HCPC - Clin. Psych.
Talk Works
Psychologist, HCPC - Clin. Psych.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
0191 743 4109 View 0191 743 4109
Photo of Caítriona Collins, Psychologist, PsychD, HCPC - Clin. Psych.
Caítriona Collins
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Waitlist for new clients
I'm Caítriona, a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.
I'm Caítriona, a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.
0191 743 1631 View 0191 743 1631
Photo of Natalie Mawson - Holistic Wellbeing Sanctuary
The Holistic Wellbeing Sanctuary is a mind, body and spirit focused healing. The model is used to treat the person as a whole rather than the symptoms they are experiencing. I implement trauma interventions from childhood or adulthood and use holistic therapy to heal the client. One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few. All interventions can be found on the website. Other therapies I have experience in are Acceptance and Commitment Therapy and Trauma Based Cognitive Behavioural Therapy.
The Holistic Wellbeing Sanctuary is a mind, body and spirit focused healing. The model is used to treat the person as a whole rather than the symptoms they are experiencing. I implement trauma interventions from childhood or adulthood and use holistic therapy to heal the client. One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few. All interventions can be found on the website. Other therapies I have experience in are Acceptance and Commitment Therapy and Trauma Based Cognitive Behavioural Therapy.
0191 743 7305 View 0191 743 7305
Photo of Julie Campbell - North East Counselling Services, Counsellor, MBACP
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
01757 605682 View 01757 605682
Photo of Dr Denika Campbell-Lee, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Denika Campbell-Lee
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Do you feel misunderstood, either by others or even yourself? Are you struggling with your mood? Do you find yourself tearful, anxious, confused or angry? Do you have days where you are able to function with your struggles and days you find it too hard to function? Hi I'm Denika and I would love to help! We'll think about everything that makes you, you! Including cultural and social aspects which are not typically considered in traditional therapeutic models. There's many versions of you, and together we can discover the version you want to be most present.
Do you feel misunderstood, either by others or even yourself? Are you struggling with your mood? Do you find yourself tearful, anxious, confused or angry? Do you have days where you are able to function with your struggles and days you find it too hard to function? Hi I'm Denika and I would love to help! We'll think about everything that makes you, you! Including cultural and social aspects which are not typically considered in traditional therapeutic models. There's many versions of you, and together we can discover the version you want to be most present.
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Photo of Honey Summers, Counsellor, MBACP Accred
Honey Summers
Counsellor, MBACP Accred
Serves Area
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
0191 814 7128 View 0191 814 7128
Photo of Deborah Dixon, Counsellor, MBACP
Deborah Dixon
Counsellor, MBACP
1 Endorsed
Serves Area
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients from June and offer a free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients from June and offer a free, no obligation consultation.
0191 743 9055 View 0191 743 9055
Photo of Angela Hotchkiss, Counsellor, MA, MBACP
Angela Hotchkiss
Counsellor, MA, MBACP
Serves Area
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
07723 465604 View 07723 465604
Photo of Peter Robinson-Vernon, Counsellor, MBACP
Peter Robinson-Vernon
Counsellor, MBACP
Serves Area
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
0191 917 9619 View 0191 917 9619
Photo of Dr Kathleen Hass, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
3 Endorsed
Serves Area
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
0191 814 7219 View 0191 814 7219
Photo of Leon Francis, Counsellor, MA, MBACP
Leon Francis
Counsellor, MA, MBACP
1 Endorsed
Serves Area
My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. We will begin by exploring together what brings you to therapy and creating a shared understanding of your unique life story. From here, we can begin to make connections between your history and your present difficulties, whatever they may be.
My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. We will begin by exploring together what brings you to therapy and creating a shared understanding of your unique life story. From here, we can begin to make connections between your history and your present difficulties, whatever they may be.
0191 743 7763 View 0191 743 7763
Photo of Karen Ambelez, Counsellor, MBACP
Karen Ambelez
Counsellor, MBACP
Serves Area
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
07480 535288 View 07480 535288
Photo of Natalie Morton, Counsellor, MSc, MBACP
Natalie Morton
Counsellor, MSc, MBACP
Online Only
Hello I am Natalie, I am here to say well done for taking the first step and asking for help. It can be a daunting process, so I am here to be your professional friend and support you through the process. I am specialised in helping those struggling with mental health in the workplace and have supported individuals with disciplinary hearings, tribunals, workplace stress and workplace bullying. I also support those suffering in the workplace from chronic illness and the impact this has. I have also worked for many years supporting individuals with bereavement and manage a charity providing bereavement counselling.
Hello I am Natalie, I am here to say well done for taking the first step and asking for help. It can be a daunting process, so I am here to be your professional friend and support you through the process. I am specialised in helping those struggling with mental health in the workplace and have supported individuals with disciplinary hearings, tribunals, workplace stress and workplace bullying. I also support those suffering in the workplace from chronic illness and the impact this has. I have also worked for many years supporting individuals with bereavement and manage a charity providing bereavement counselling.
01434 307697 View 01434 307697
Photo of Kate Fitzgibbon, Counsellor, MA
Kate Fitzgibbon
Counsellor, MA
Serves Area
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
0191 743 2830 View 0191 743 2830
Photo of Val Adlparvar - Jesmond Therapy Centre, Counsellor, MA, MBACP Accred
Jesmond Therapy Centre
Counsellor, MA, MBACP Accred
Serves Area
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
0191 743 1447 View 0191 743 1447
Photo of David Simon, Counsellor, MNCPS Acc.
David Simon
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
0191 917 9291 View 0191 917 9291

More Therapists Nearby

Photo of Jim Lee Palmer - JP Psychotherapy, Psychotherapist, MUKCP
JP Psychotherapy
Psychotherapist, MUKCP
1 Endorsed
My main areas of support are with stress, anxiety, depression, trauma, complex trauma, loss and bereavement, autism, ADHD, AuDHD, sexual abuse, domestic abuse, addictions, eating disorders, young people, adults, relationships, low self-worth low self-esteem self-harm and suicidal ideation.
Empathy, warmth, and curiosity are human qualities I dearly value. They inform our therapy together, enabling us to build strong therapeutic relationships in a safe, confidential space where you can feel understood and supported. I work collaboratively with my you, helping you gain deeper understanding of your experiences, difficulties and processes. Together we can facilitate an authentic engagement with the process of growth and meaningful change. In recognition that your lived experience is unique, I seek to maintain an open and curious attitude, not guided by assumptions. For your free 20-30 minute chat call 07527248911
My main areas of support are with stress, anxiety, depression, trauma, complex trauma, loss and bereavement, autism, ADHD, AuDHD, sexual abuse, domestic abuse, addictions, eating disorders, young people, adults, relationships, low self-worth low self-esteem self-harm and suicidal ideation.
Empathy, warmth, and curiosity are human qualities I dearly value. They inform our therapy together, enabling us to build strong therapeutic relationships in a safe, confidential space where you can feel understood and supported. I work collaboratively with my you, helping you gain deeper understanding of your experiences, difficulties and processes. Together we can facilitate an authentic engagement with the process of growth and meaningful change. In recognition that your lived experience is unique, I seek to maintain an open and curious attitude, not guided by assumptions. For your free 20-30 minute chat call 07527248911
0191 743 1030 View 0191 743 1030
Photo of Billy Signey - Relief Counselling, Counsellor, BACP
I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc.
I have over 6 years of experience and over 4000 hours of clinical therapy work, my clients tell me that I have a way of deep empathy and understanding of their situations, feelings and emotions, in many cases for the first time in their lives. I work to build trust, empathy, confidence and autonomy, helping not just initially but ongoing and into the future.
I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc.
I have over 6 years of experience and over 4000 hours of clinical therapy work, my clients tell me that I have a way of deep empathy and understanding of their situations, feelings and emotions, in many cases for the first time in their lives. I work to build trust, empathy, confidence and autonomy, helping not just initially but ongoing and into the future.
0191 743 0523 View 0191 743 0523
Photo of Gillian Barton, Counsellor, MBACP
Gillian Barton
Counsellor, MBACP
Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation.
cohesive relationships, past or present. I offer face-to-face, online via Zoom and telephone appointments from my practice in Co-Durham. If you are feeling overwhelmed with feelings of desperation and helplessness then I am the therapist for you. I understand that taking the time to find the right therapist that fits your needs can be overwhelming
Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation.
cohesive relationships, past or present. I offer face-to-face, online via Zoom and telephone appointments from my practice in Co-Durham. If you are feeling overwhelmed with feelings of desperation and helplessness then I am the therapist for you. I understand that taking the time to find the right therapist that fits your needs can be overwhelming
0191 743 0536 View 0191 743 0536
Photo of Karena Serdecka, Psychotherapist, MSc, MUKCP
Karena Serdecka
Psychotherapist, MSc, MUKCP
Serves Area
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more …
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more …
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
07445 540791 View 07445 540791
Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.