Somatic Counselling in Gateshead
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Hello, I’m Lorna Evans — a UKCP-accredited Psychotherapist and neurodivergent affirming therapist with over 15 years of experience working with clients.
I bring warmth, care and a human approach to explore with you both past and present challenges affecting your mental, emotional and physical health.
People come to counselling for many reasons. Sometimes there’s a clear issue to work through; other times it’s just a feeling that something isn’t quite right. We’ll explore what’s going on for you and what you want from the space.
Hello, I’m Lorna Evans — a UKCP-accredited Psychotherapist and neurodivergent affirming therapist with over 15 years of experience working with clients.
I bring warmth, care and a human approach to explore with you both past and present challenges affecting your mental, emotional and physical health.
People come to counselling for many reasons. Sometimes there’s a clear issue to work through; other times it’s just a feeling that something isn’t quite right. We’ll explore what’s going on for you and what you want from the space.
My approach is non-judgemental and influenced by Somatic body-based therapy, Transactional Analysis and Babette Rothschild’s Trauma work.
I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth.
Coming to therapy might be a daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. However there are many reasons why therapy might be useful for you.
Perhaps you feel anxious. I can support you to calm your nervous system, understand what is going on and find healthy ways to cope.
Maybe you feel depressed, different or not good enough. I will work with you to find meaning in your life, to understand yourself better and put the past to rest.
My approach is non-judgemental and influenced by Somatic body-based therapy, Transactional Analysis and Babette Rothschild’s Trauma work.
I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth.
Coming to therapy might be a daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. However there are many reasons why therapy might be useful for you.
Perhaps you feel anxious. I can support you to calm your nervous system, understand what is going on and find healthy ways to cope.
Maybe you feel depressed, different or not good enough. I will work with you to find meaning in your life, to understand yourself better and put the past to rest.
Do you feel weighed down by depression, anxiety, emptiness, or a loss of meaning? Do relationships leave you lonely, unfulfilled, or stuck in patterns of people-pleasing? Are you troubled by traumatic or painful memories?
As a relationally trained therapist, I help people build self-esteem, overcome anxiety, form more satisfying connections, and rediscover purpose. You may feel you’ve never truly belonged, or carry the wounds of childhood abuse, neglect, or bullying. You may live with an inner voice that’s often critical or unkind. Perhaps a sudden trauma, betrayal, or loss has shaken your life and left you questioning everything.
Do you feel weighed down by depression, anxiety, emptiness, or a loss of meaning? Do relationships leave you lonely, unfulfilled, or stuck in patterns of people-pleasing? Are you troubled by traumatic or painful memories?
As a relationally trained therapist, I help people build self-esteem, overcome anxiety, form more satisfying connections, and rediscover purpose. You may feel you’ve never truly belonged, or carry the wounds of childhood abuse, neglect, or bullying. You may live with an inner voice that’s often critical or unkind. Perhaps a sudden trauma, betrayal, or loss has shaken your life and left you questioning everything.
Do you feel sad, lost, weighed down by past events?
Has lockdown had a lasting emotional impact?
Are you troubled by childhood trauma?
Or a loss which prevents you living fully in the present?
Are you experiencing bullying or abuse at home or at work?
Do you feel called to explore the spiritual or intuitive parts of yourself?
As an experienced person centred counsellor I can offer you the opportunity to explore these and other issues within a safe therapeutic relationship. I know that starting counselling can feel daunting and take real courage. I am a gentle, empathic and sensitive practitioner and will help you feel at ease.
Do you feel sad, lost, weighed down by past events?
Has lockdown had a lasting emotional impact?
Are you troubled by childhood trauma?
Or a loss which prevents you living fully in the present?
Are you experiencing bullying or abuse at home or at work?
Do you feel called to explore the spiritual or intuitive parts of yourself?
As an experienced person centred counsellor I can offer you the opportunity to explore these and other issues within a safe therapeutic relationship. I know that starting counselling can feel daunting and take real courage. I am a gentle, empathic and sensitive practitioner and will help you feel at ease.
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
More Therapists Nearby
Therapy That Transforms – Mind. Body. Life.
If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping.
My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
Therapy That Transforms – Mind. Body. Life.
If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping.
My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
Hi, I'm Andrew, an integrative counsellor offering online and telephone support. I specialise in anxiety, depression, trauma, grief and LGBT+ issues. My approach is empathetic and client-centred, providing a safe, non-judgmental space for healing.
Hi, I'm Andrew, an integrative counsellor offering online and telephone support. I specialise in anxiety, depression, trauma, grief and LGBT+ issues. My approach is empathetic and client-centred, providing a safe, non-judgmental space for healing.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I use integrated somatic attachment informed EMDR and the use of calm staying techniques to help individuals evolve and transform through trauma.
Hi there, I am a Mental Health and Wellbeing Consultant and an accredited EMDR Therapist and Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am also a Certified Mindfulness Teacher, Coach and Breathing Therapist. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential
I use integrated somatic attachment informed EMDR and the use of calm staying techniques to help individuals evolve and transform through trauma.
Hi there, I am a Mental Health and Wellbeing Consultant and an accredited EMDR Therapist and Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am also a Certified Mindfulness Teacher, Coach and Breathing Therapist. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I am a Clinical Psychologist and I offer outdoor therapy in a natural setting, as well as traditional sessions in a clinic. My approach is based on developing a caring and compassionate therapeutic relationship with you, as this is the most active ingredient for effective therapy. I deliver outdoor therapy as nature is healing for our mental and physical health and wellbeing. Through nature we can learn more about ourselves and how we want to live our lives. And the natural environment can offer us tools to enhance the therapeutic work. You can choose whether you prefer the comfort of the indoors or the freedom of the outdoors!
I am a Clinical Psychologist and I offer outdoor therapy in a natural setting, as well as traditional sessions in a clinic. My approach is based on developing a caring and compassionate therapeutic relationship with you, as this is the most active ingredient for effective therapy. I deliver outdoor therapy as nature is healing for our mental and physical health and wellbeing. Through nature we can learn more about ourselves and how we want to live our lives. And the natural environment can offer us tools to enhance the therapeutic work. You can choose whether you prefer the comfort of the indoors or the freedom of the outdoors!
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending various issues. These may include anxiety, depression, grief and anger or be in relation to a personal or global situation or event, family or a specific relationship. You might feel stuck, unable to imagine a time when this will change. Carl Jung said: “Problems are not solved, they are outgrown”. Seeking support reflects your continued desire to grow.
I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending various issues. These may include anxiety, depression, grief and anger or be in relation to a personal or global situation or event, family or a specific relationship. You might feel stuck, unable to imagine a time when this will change. Carl Jung said: “Problems are not solved, they are outgrown”. Seeking support reflects your continued desire to grow.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
I am a warm and reflective practitioner offering psychotherapy and psychotherapeutic counselling to children, young people and adults.
My approach is humanistic and integrative, drawing on a variety of theories and techniques to adapt my work to the individual. I place great importance on relationship, emotional safety, and working at a pace that feels manageable. I am trauma-informed and experienced in working with complex trauma, anxiety, grief, disordered eating, self-harm, identity/ cultural issues and life transitions. I am passionate about using mind-body healing to aid with trauma recovery and support empowering births.
I am a warm and reflective practitioner offering psychotherapy and psychotherapeutic counselling to children, young people and adults.
My approach is humanistic and integrative, drawing on a variety of theories and techniques to adapt my work to the individual. I place great importance on relationship, emotional safety, and working at a pace that feels manageable. I am trauma-informed and experienced in working with complex trauma, anxiety, grief, disordered eating, self-harm, identity/ cultural issues and life transitions. I am passionate about using mind-body healing to aid with trauma recovery and support empowering births.
mind/body connection, I utilise a range of therapeutic practices to address your specific needs: Counselling; Hypnotherapy; EMDR; Energy Healing; Neuro Linguistic Programming (NLP); Emotional Freedom Technique (EFT) and/or Somatic movement and Therapeutic Yoga.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
mind/body connection, I utilise a range of therapeutic practices to address your specific needs: Counselling; Hypnotherapy; EMDR; Energy Healing; Neuro Linguistic Programming (NLP); Emotional Freedom Technique (EFT) and/or Somatic movement and Therapeutic Yoga.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Nearby Somatic Counsellors Searches for Gateshead
- Darlington
- Durham
- Hexham
- Middlesbrough
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- Stockton-on-Tees
- Sunderland
- Whitley Bay
- Yarm
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.