Self Esteem Counselling in Gateshead
The mainstay or my work also relates to anxiety, low self esteem, grief and the impact of trauma.
Hello, I am Susan and introduce myself as a warm and compassionate integrative psychotherapist. I am thoroughly committed to supporting clients to meet your therapy goals. I offer a confidential and non-judgmental environment in which to begin your therapeutic work. I have a wealth of experience in many therapy models and continue to attend new training to update my knowledge. I have over 15 years of work experience as a psychotherapist and I have worked in different therapeutic settings. I've had the privilege of working closely with clients from all walks of life. I offer a free 15 minute phone call my number is 07709287828.
The mainstay or my work also relates to anxiety, low self esteem, grief and the impact of trauma.
Hello, I am Susan and introduce myself as a warm and compassionate integrative psychotherapist. I am thoroughly committed to supporting clients to meet your therapy goals. I offer a confidential and non-judgmental environment in which to begin your therapeutic work. I have a wealth of experience in many therapy models and continue to attend new training to update my knowledge. I have over 15 years of work experience as a psychotherapist and I have worked in different therapeutic settings. I've had the privilege of working closely with clients from all walks of life. I offer a free 15 minute phone call my number is 07709287828.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. Whether you're dealing with professional burn out or mental health issues, my career has been about helping people with all kinds of challenges. These include anxiety and panic; depression; health anxiety; intrusive thoughts, obsessive compulsive disorder; work stress/burn out; personal stress; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. Whether you're dealing with professional burn out or mental health issues, my career has been about helping people with all kinds of challenges. These include anxiety and panic; depression; health anxiety; intrusive thoughts, obsessive compulsive disorder; work stress/burn out; personal stress; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hi I'm Hazel, I am a person-centred counsellor working with abuse, relationship issues, trauma anxiety and low self esteem, I have also have had experience working with addiction and bereavement.
I am a fully qualified experienced BACP registered counsellor. I have had extensive experience working with childhood trauma, abuse and relationship issues. I use an integrative style of counselling meaning I can tailor my approach to suit each person. I work creatively which can help people who find it difficult to express how they feel
Hi I'm Hazel, I am a person-centred counsellor working with abuse, relationship issues, trauma anxiety and low self esteem, I have also have had experience working with addiction and bereavement.
I am a fully qualified experienced BACP registered counsellor. I have had extensive experience working with childhood trauma, abuse and relationship issues. I use an integrative style of counselling meaning I can tailor my approach to suit each person. I work creatively which can help people who find it difficult to express how they feel
Themes Art Therapy can help with: low self esteem, life transitions, trauma, self-development, depression, loss, health conditions, disabilities.
My name is Fiona Fitzpatrick, an independent Art Psychotherapist for a decade. I am still inspired each day by the people I meet and this therapeutic process.
I’m a Jungian and trauma-informed Therapist offering individual and group therapy for adults online, and clinical supervision for therapists.
I specialise in supporting adults through creative exploration of identity, trauma and life transitions.
I have many years’ experience working with adults in community and online settings, alongside working with adopted children, young people and families.
I offer flexible short or longer term therapy packages that suit you.
Themes Art Therapy can help with: low self esteem, life transitions, trauma, self-development, depression, loss, health conditions, disabilities.
My name is Fiona Fitzpatrick, an independent Art Psychotherapist for a decade. I am still inspired each day by the people I meet and this therapeutic process.
I’m a Jungian and trauma-informed Therapist offering individual and group therapy for adults online, and clinical supervision for therapists.
I specialise in supporting adults through creative exploration of identity, trauma and life transitions.
I have many years’ experience working with adults in community and online settings, alongside working with adopted children, young people and families.
I offer flexible short or longer term therapy packages that suit you.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
I am an experienced Integrative Psychotherapist with Transactional Analysis as my core model working with individuals and couples across genders and orientations. I practice in English and Greek. I work with a range of issues including trauma, stress, sex and sexuality, existential issues, cultural issues and immigration mid-life transitions, separation/divorce, menopause, parenthood, career changes, eating and body image issues, relationship difficulties, domestic abuse and explorations of identity and self-actualisation. I am existentially minded and use a range of approaches tailored to the individual in support of their goals.
I am an experienced Integrative Psychotherapist with Transactional Analysis as my core model working with individuals and couples across genders and orientations. I practice in English and Greek. I work with a range of issues including trauma, stress, sex and sexuality, existential issues, cultural issues and immigration mid-life transitions, separation/divorce, menopause, parenthood, career changes, eating and body image issues, relationship difficulties, domestic abuse and explorations of identity and self-actualisation. I am existentially minded and use a range of approaches tailored to the individual in support of their goals.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I'm Jo, a Consultant Clinical Psychologist, CAT Practitioner and Supervisor. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
I'm Jo, a Consultant Clinical Psychologist, CAT Practitioner and Supervisor. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
My name is Natalie and I live in Gateshead, located in England, UK.
I volunteer with people in drug and alcohol recovery. I myself had an alcohol (20 years) and SSRI (16 years) addiction and other lived experience.
Due to this, I have made it my passion to implement holism for mind, body & soul healing, trauma recovery, spiritual awakenings, narcissistic abuse, addiction, ego death and much more. I do EMDR, CBT, CBT and subconscious healing.
I offer a free assessment, you can find this on my website. You can also find all other info.
My name is Natalie and I live in Gateshead, located in England, UK.
I volunteer with people in drug and alcohol recovery. I myself had an alcohol (20 years) and SSRI (16 years) addiction and other lived experience.
Due to this, I have made it my passion to implement holism for mind, body & soul healing, trauma recovery, spiritual awakenings, narcissistic abuse, addiction, ego death and much more. I do EMDR, CBT, CBT and subconscious healing.
I offer a free assessment, you can find this on my website. You can also find all other info.
Concessions offered for NHS and Blue Light workers.
I am a Clinical Psychologist with experience in mental and physical health services within the NHS, supporting adults with anxiety, depression, PTSD (single-incident and complex), emotional regulation difficulties, relationship challenges and other psychological difficulties. I also help individuals adjusting to significant changes in physical health—navigating shifts in identity, roles, relationships, and the emotional impact of their condition.
Drawing on this experience, I now provide individual online therapy for adults.
Concessions offered for NHS and Blue Light workers.
I am a Clinical Psychologist with experience in mental and physical health services within the NHS, supporting adults with anxiety, depression, PTSD (single-incident and complex), emotional regulation difficulties, relationship challenges and other psychological difficulties. I also help individuals adjusting to significant changes in physical health—navigating shifts in identity, roles, relationships, and the emotional impact of their condition.
Drawing on this experience, I now provide individual online therapy for adults.
I am a HCPC registered Clinical Psychologist working in private practice and the NHS. I have 14 years’ experience of providing therapy to adults in primary and secondary care services. I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout. I can help you to understand what is keeping your difficulties going and to make important changes so you can live a happier and more fulfilling life.
I am a HCPC registered Clinical Psychologist working in private practice and the NHS. I have 14 years’ experience of providing therapy to adults in primary and secondary care services. I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout. I can help you to understand what is keeping your difficulties going and to make important changes so you can live a happier and more fulfilling life.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
Nearby Self Esteem Counsellors Searches for Gateshead
- Chester le Street
- Cramlington
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.