Psychodynamic Counselling in Gateshead
Feeling overwhelmed, stuck in your thoughts, or like you’re not good enough? You might be struggling with big emotions, anxiety, or feeling misunderstood—especially if ADHD or past experiences are part of the picture.
Many of the people I work with feel this way and aren’t always sure why. I work with children, young people and adults, and support parents navigating school, family and emotional challenges. My approach is warm, trauma-informed and helps you feel more in control.
Feeling overwhelmed, stuck in your thoughts, or like you’re not good enough? You might be struggling with big emotions, anxiety, or feeling misunderstood—especially if ADHD or past experiences are part of the picture.
Many of the people I work with feel this way and aren’t always sure why. I work with children, young people and adults, and support parents navigating school, family and emotional challenges. My approach is warm, trauma-informed and helps you feel more in control.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds.
I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds.
I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
Working relationally, I blend humanistic–existential and psychodynamic approaches, using our therapeutic relationship to explore patterns, improve your connections, and heal old wounds.
Do you feel weighed down by depression, anxiety, emptiness, or a loss of meaning? Do relationships leave you lonely, unfulfilled, or stuck in patterns of people-pleasing? Are you troubled by traumatic or painful memories?
As a relationally trained therapist, I help people build self-esteem, overcome anxiety, form more satisfying connections, and rediscover purpose. You may feel you’ve never truly belonged, or carry the wounds of childhood abuse, neglect, or bullying. You may live with an inner voice that’s often critical or unkind. Perhaps a sudden trauma, betrayal, or loss has shaken your life and left you questioning everything.
Working relationally, I blend humanistic–existential and psychodynamic approaches, using our therapeutic relationship to explore patterns, improve your connections, and heal old wounds.
Do you feel weighed down by depression, anxiety, emptiness, or a loss of meaning? Do relationships leave you lonely, unfulfilled, or stuck in patterns of people-pleasing? Are you troubled by traumatic or painful memories?
As a relationally trained therapist, I help people build self-esteem, overcome anxiety, form more satisfying connections, and rediscover purpose. You may feel you’ve never truly belonged, or carry the wounds of childhood abuse, neglect, or bullying. You may live with an inner voice that’s often critical or unkind. Perhaps a sudden trauma, betrayal, or loss has shaken your life and left you questioning everything.
I am psychodynamic so will be curious about early relationships and how these impact your day to day life alongside exploring what is held within your unconscious which is affecting your life in a maladaptive way now
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
I am psychodynamic so will be curious about early relationships and how these impact your day to day life alongside exploring what is held within your unconscious which is affecting your life in a maladaptive way now
I am a trauma-informed, psychotherapist working with adults online & in person in North East England. I offer short or longer term therapy packages that suit you. I also offer clinical supervision & work based wellbeing workshops I can support you with new insights in your relationships, maladaptive behaviours, early lived experience. I can support you during life transitions such as menopause, separation, bereavement? I have over a decade of experience working with adults, alongside specialist trauma informed therapy with adopted children, young people and families.
I offer a supportive space for healing and growth, drawing on psychodynamic, transpersonal, and mindfulness-based approaches.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I offer a supportive space for healing and growth, drawing on psychodynamic, transpersonal, and mindfulness-based approaches.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives.
Therapy at Kalmer Counselling can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you, everything around you has to change too. If you want a more fulfilling life it starts with you. ‘Like attracts like’.
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives.
Therapy at Kalmer Counselling can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you, everything around you has to change too. If you want a more fulfilling life it starts with you. ‘Like attracts like’.
I’m a psychodynamic and person-centred counsellor based in Jesmond.
I support clients with challenges such as relationship and attachment difficulties. Low self-worth, shame and Complex PTSD. People pleasing, boundary setting, codependency and difficult childhood experiences. I've also helped clients with a range of other issues, including anxiety, depression, bereavement, trauma, and abuse.
I’m a psychodynamic and person-centred counsellor based in Jesmond.
I support clients with challenges such as relationship and attachment difficulties. Low self-worth, shame and Complex PTSD. People pleasing, boundary setting, codependency and difficult childhood experiences. I've also helped clients with a range of other issues, including anxiety, depression, bereavement, trauma, and abuse.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
I have a wealth of clinical experience spanning over 25 years which allows me to draw on a range of models (Cognitive Behavioural Therapy, Psychodynamic Psychotherapy and Interpersonal Therapy) and adapt treatment to best suit you.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
I have a wealth of clinical experience spanning over 25 years which allows me to draw on a range of models (Cognitive Behavioural Therapy, Psychodynamic Psychotherapy and Interpersonal Therapy) and adapt treatment to best suit you.
Taking the first step to finding help can be difficult and confusing. I offer a discrete and compassionate service for individuals wishing to seek professional support and advice for a wide range of mental health issues. We start with a comprehensive assessment and devise a plan for treatment based on your individual needs.
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
Hello, My name is Lucy, I am a qualified counsellor and Senior Psychological well-being practitioner for IAPT. I work in an integrative modality meaning the therapy will be led by you and what you would like to focus on. I strongly believe we are the best experts on ourselves but can sometimes become lost along the way and can refind ourselves or answer questions in therapy. I work with different counselling modalities and adapt to what may be more appropriate for you. Additionally, I can implement guided self-help CBT to help with any difficulties in the present and to provide coping strategies/interventions
I specialise in working with children, teens, students and young professionals.
There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back.
We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be.
I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small.
I've worked with many issues, including:
I specialise in working with children, teens, students and young professionals.
There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back.
We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be.
I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small.
I've worked with many issues, including:
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
Psychodynamic-exploring our personal history to help us understand why we respond to current experiences in the way we do.
UKCP registered Psychotherapist, Clinical Supervisor and Trainer with 14 years experience. I work with people who have/are experiencing difficulties with any type of relationship such as romantic, family, work, peers, and people experiencing emotional abuse/coercion and control in relationships. I work with people struggling with compulsive sexual behaviours-sometimes known as porn/sex addiction, and I offer therapy to individuals, couples and groups.
Psychodynamic-exploring our personal history to help us understand why we respond to current experiences in the way we do.
UKCP registered Psychotherapist, Clinical Supervisor and Trainer with 14 years experience. I work with people who have/are experiencing difficulties with any type of relationship such as romantic, family, work, peers, and people experiencing emotional abuse/coercion and control in relationships. I work with people struggling with compulsive sexual behaviours-sometimes known as porn/sex addiction, and I offer therapy to individuals, couples and groups.
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
Nearby Psychodynamic Counsellors Searches for Gateshead
- Chester le Street
- Durham
- Newcastle upon Tyne
- North Shields
- Ponteland
- Seaham
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.